Afleveringen
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This episode is with Kelly Bruce from Caci Clinic. Kelly is a skin therapist and trainer at Caci in Otautahi.
We are sure you have all heard of or have visited one of the Caci Clinics across Aotearoa. They were first started in Auckland in 1994 specialising in skin care and treatment and now have over 50 locations across NZ, offering appearance medicine, skin rejuvenation, laser hair removal and body shaping.
They are passionate about ensuring everyone feels confident in their own skin, something that we can all struggle with when pregnant or breastfeeding, so Kelly is here today to talk to us about skin care, laser hair removal and injectables during these times.
Also, as you can hear the intro was recorded a couple of weeks ago and incase you missed it, Kathryn has welcomed her third son Bertie to her family.
Plus, we have a big update for you all xxx
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This episode is with Dr Sophie Mace from Aotearoa Baby Clinic. Sophie is a Consultant GP and lactation consultant in Nelson/Tasman who specializes in perinatal and infant health, in particular breastfeeding, sleep and mental health. We were fortunate enough to record an episode with Sophie at the end of last year on ‘The First 1000 days’ and this has been one of our most listened to episodes so if you haven’t already, be sure to go back and have a listen.
Today, Sophie is going to be chatting with us about Neuro-diversity and parenting, in particular ADHD. We talk about:
What is ADHD?
How does ADHD appear differently in adults compared to children?
Common misconceptions around ADHD in adults
How ADHD could affect parenting
And lots more!
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Zijn er afleveringen die ontbreken?
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Join us this week when we have a chat with Logan, the Kiwi Dad himself! He talks about preparing to become a parent, their fertility journey, his perception of being a Dad vs reality and budgeting. Logan has some awesome tips for how to save money during the cost of living crisis, so make sure you check this episode out!
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This episode is with Bronwen, the founder of Beautiful Beginnings (@beautifulbeginningsantenatal). Bronwen is a midwife, teacher and mum to Benny. Bronwen decided to put her two skills of midwifery and teaching together to create an antenatal course in Christchurch called Beautiful Beginnings.
We speak to Bronwen about all things birth. We cover:
Birth plans/preferences
Birthing in the hospital vs birth care
Cesarean birth
Vaginal birth
Induction
Forceps delivery
Ventouse (kiwi cup) delivery
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We're back for 2023...we hope you've had a lovely Christmas and New Year period with your whānau.
In this ep we give you a bit of a life update and fill you in on what's been happening with us and the kids over the last month.
Enjoy xx
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In this episode we speak to Dr Sophie Mace, a Consultant GP and lactation consultant in Nelson/Tasman who specializes in perinatal and infant health, in particular breastfeeding, sleep and mental health. Sophie also has a keen interest in ADHD and supporting neurodiverse parents, particularly in those first 1000 days.
You may also know Sophie as the founder of Aotearoa Baby Clinic, an awesome GP clinic in Nelson focussed on the perinatal period who also have incredible information and resources online at @aotearoa.baby.clinic on instagram. On top of all of this, Sophie also has her own two gorgeous children!
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We asked you, our lovely listeners what you considered 'essentials' and what was just a 'nice to have' for your hospital bag. So, here we are, we tallied up the votes and popped together the top items, as voted by you for the all-important hospital bag.
Whoever said champagne was an 'essential'...we feel seen.
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In this episode we have the incredible Rebecca Barnard from Nourish Feeding Therapy on the poddy. Rebecca is an Occupational Therapist specializing in Paediatric feeding challenges, such as fussy eating, struggling to get going with solids, disruptive mealtimes....the list goes on! You, our lovely listeners sent in lots of great questions for Rebecca, which she very kindly answered for us in this ep. It is well worth a listen for anyone with children aged 0-5 and beyond!
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In this episode we have a chat with the incredible Grace from Four Physio in Christchurch. Grace is an experienced Women's Health Physio who answers all of our many, many questions about what happens to our body in pregnancy, the all-important pelvic floor and how we can look after ourselves postpartum. It's a corker of an interview, with many great tips packed in for all of those mum and mum-to-be out there. Enjoy!
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This week we are talking to Jaimee and Nicole from Home Sweet Home Birth in Canterbury. They are two mums from North Canterbury, who have an incredible six children under five between them, four of whom have been born at home!
They created Home Sweet Home Birth to make home birth prep that little bit easier for those interested. They can put together birth kits, which are available to hire as well as offering support to mums considering home birth, this support comes in the form of answering any questions, offering home birth planning sessions, doula support, or if needed sibling doula support too.
Jaimee and Nicole want to help take the fear out of birth for māmās and make home birth more widely accepted as the most 'normal' option.
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This week our very own Georgia is answering your sleep questions! Georgia has recently completed her training and has started her own business, GM Sleep Consultant.
In this episode she covers early morning wakes, moving from a cot to a big bed, bed time routines, new born tips and tricks and so much more!!
Also, Kathryn has found out the sex of their baby so shares that with us all!!!
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In this episode we chat to the amazing Dr. Caitlin Northern about postnatal depression and anxiety, as well as some other postnatal conditions that affects the mental health of lots of parents out there.
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In this week's episode we are chatting all thing postpartum; how we both found it with our first two, any tips and tricks we have been given along the way and how to survive. We would love to hear any of your postpartum stories, tips and advice so be sure to message us at @parentpod.nz on instagram!
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We are very excited to welcome Zazi on to the podcast. You may know Zazi from her instagram page @zaziplays. Zazi is a speech and language therapist who has over nine years experience working with children and their caregivers. She has so many fantastic ideas for parents about how to develop your child's language through play and best of all....it's very little work for us!
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This episode is with Kate from Little Bird Lactation. Kate is a registered nurse and lactation consultant from Christchurch. Kate is also a mum to two girls Isla-Belle and Mabel. As a nurse, Kate worked in community pediatrics and neonatal nursing for 8 years so she is well and truly experienced in working with babies and children. Kate shares a lot of valuable and relatable content on her instagram @littlebirdlaction so we definitely recommend checking this out if you haven’t seen her page already.
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In this episode we speak to Britt about her upbringing, becoming a young mum, navigating coparenting and life as a blended family.
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In this episode we are chatting to the gorgeous Rebecca Power, a Deputy Principal and very experienced Years 0-2 teacher and team leader. Rebecca chats to us about all things related to starting school; how to choose a school for your child, when they should start, how you can prepare them and how to make the first day as successful as possible. This is a must-listen to episode for anyone who has a little one in their life starting school in the next few years!
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To celebrate Father's day this week, we thought it was about time that the men in our lives made an appearance on the poddy! So here you have it...Tomo and Matt talking all things Fatherhood!
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We have had lots of chats between our friend groups, with each other and you, the listeners, in our DMs about the Motherload. Trying to explain to someone who is not a mum, what the motherload means or is, feels impossible! How can we put into words everything that goes on inside our brains and the weight that we feel everyday? We actually looked up the definition of Motherload when preparing for this episode. The definition we found wasn’t talking about being a mum but we thought it summed up what the Motherload is pretty brilliantly anyway. It said “A very large amount of something, especially something valuable”.
We promise that this isn't a total whinge fest...well maybe a little.
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This episode is with Claudia from Fertility Nutrition Dieticians. Claudia is a leading certified Fertility and pregnancy dietician, with a special interest in unexplained infertility, miscarrriage and microbiome nutrition. Whether you are struggling to conceive, are already pregnant, or you are battling reproductive health conditions such as PCOS or endometriosis, Claudia and her team are there to help. Her mission is to help people improve their fertility, have healthy pregnancies and give their babies a head start in life.
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