Afleveringen
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#Parenting with #ADHD
## The World of ADHD
ADHD, or Attention Deficit Hyperactivity Disorder, presents a unique set of challenges and opportunities within the household dynamics. Contrary to the perception of it being merely a hurdle, our discussion illuminated ADHD as a realm of 'special energy,' suggesting that individuals with ADHD harbor a reservoir of untapped potential and creativity. Understanding ADHD's multifaceted nature - from hyperactivity to bouts of deep focus - is crucial for parents and educators alike.
## The Role of Parents and Educators
The crucial role parents and educators play in shaping the lives of children with ADHD. Central to this is the delineation of clear roles, responsibilities, and expectations, a foundation that enables children to navigate their world with greater assurance. It's about crafting an environment where resilience, life skills, and habits can be nurtured explicitly tailored to their unique learning and interaction styles.
## Building Structure and Resilience
*Building Resilience: Children with ADHD flourish in environments that encourage trial, error, and eventual mastery of life skills. It entails embracing their 'special energy,' guiding them to channel it into productive pursuits, and teaching them the value of resilience in the face of setbacks.
*Creating Structure: Despite craving freedom, children with ADHD benefit significantly from clear, consistent structures and routines. This clarity doesn't mean rigidity but rather a flexible framework within which they can explore, learn, and grow.
## School Challenges
The focus was on harnessing their inherent curiosity and facilitating a learning environment that's both stimulating and empathetic to their needs. Tailored interventions and collaborative efforts with educators can make a marked difference in how these children perceive and engage with their educational journey.
Guest: Avigail Gimpel
https://www.hyperhealing.org/
Her books:
https://mybook.to/HyperHealing1
https://www.amazon.com/dp/1662934041?th=1&psc=1&geniuslink=trueThis podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
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* Navigating the World of New Parenthood
Becoming a parent is a transformational journey filled with incredible highs and challenges. In this new episode of Parenting is Easy, we delve into the intricacies of new parenthood, providing insights from the front lines of parenting and expert advice from Suzzie Vehrs, a passionate doula and childbirth educator with extensive experience in assisting new moms in creating a birth experience they cherish.
* The Realities of New Parenthood
Navigating the early days of parenthood can feel like uncharted territory. It's a phase marked by a rollercoaster of emotions, from overwhelming joy to daunting insecurities. Perhaps one of the greatest revelations is the onset of imposter syndrome, which seems to strike with particular intensity during this transformative period. The constant questioning of one's decisions and the pursuit of perfection in parenting can lead to significant stress, underscoring the importance of understanding the normalcy of these feelings.
* The Birth Experience: Home vs Hospital
The choice between a home birth and a hospital birth is deeply personal and influenced by numerous factors, including personal comfort, medical necessity, and, at times, insurance considerations. Suzzie Vehrz brings to light the unique aspects of both options, offering insights into her own experiences and professional observations. From the intimate, personalized care of a home birth to the more regimented yet equally supportive environment of a hospital birth, understanding the pros and cons of each setting can empower parents to make informed decisions that align with their birth plan and personal wishes.
* Preparing for Parenthood
Preparation for new parenthood goes beyond baby showers and nursery decorations. It involves deep, meaningful conversations with your partner about how you'll support each other through the seismic shifts that come with welcoming a child. Addressing the practicalities of basic needs in the context of increased demands is crucial. It's also essential to acknowledge and plan for the emotional adjustments and self-care, ensuring that the well-being of each parent is not overshadowed by their new responsibilities.This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Contact for Podcast: [email protected]
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Zijn er afleveringen die ontbreken?
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The journey of parenthood is filled with unique challenges and riches, especially for those navigating the path of adoption. In an enlightening conversation with Gail Weill we dive deep into the essentials parents need to know about adoption, address the detrimental effect of shaming behaviors within the family, and explore the transformative power of hypnotherapy in parenting.
## Understanding Adoption
Adoption is a journey that comes with its own set of challenges and considerations. One of the first aspects Gail underlines is the importance of openness about a child’s background. The child needs knowledge for identity and understanding their origins is a natural part of the adoption journey. As society moves towards greater transparency in adoption, parents are encouraged to engage in open and honest dialogues with their children about their adoption story, ensuring that the child's search for identity is met with support and love, not secrecy or evasion.
## The Significance of Adoption Competency
When seeking professional support, the significance of adoption competency cannot be overstated. Gail emphasizes the importance of working with professionals who possess a nuanced understanding of adoption. These professionals can offer evidence-based recommendations that are specifically tailored to the complex dynamics of adoptive families. This specialized support can make all the difference in navigating the adoption journey successfully.
## Age, Circumstances, and Support
The needs of adoptive families can vary greatly depending on numerous factors, including the age of the child and parents, the presence of other children, and whether the family is entering an adoption journey for the first time or are seasoned adoptive parents. Each family's situation requires a unique approach, highlighting the necessity for parents to seek out professional advice that aligns with their specific circumstances.
## Exploring Hypnotherapy: A Tool for Parenting and Self-Discovery
Hypnotherapy, often misunderstood, offers a powerful means for individuals to engage with their subconscious, facilitating profound self-discovery and personal growth. Parents can use hypnotherapy not only to better understand their reactions and behaviors but also to learn how to respond more thoughtfully to their children's needs and the stresses of parenting.This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
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Fatherhood is a journey filled with challenges, rewards, and the constant quest for balance. In a recent insightful conversation, we delved into the delicate balance of fatherhood, entrepreneurship, and the importance of self-care with our guest Purdeep Sangha.
#The Balance of Fatherhood
The need to redefine the concept of balance in parenting. Rather than just focusing on time management, it's essential to consider harmony – ensuring that the time, energy, and resources invested in various aspects of life align to create a harmonious existence.
Setting clear goals is another crucial aspect often overlooked in fatherhood. While we meticulously plan our professional endeavors, setting goals for our role as a father is equally important. Our brain responds to goals, directing resources accordingly towards our priorities.
#The Importance of Setting Goals as a Father
Quality over quantity was emphasized when it comes to spending time with our children. Being present and engaged, even in smaller time increments, can have a more significant impact than mere physical presence without engagement.
#Being Present for Your Children
Improving productivity and discipline were discussed as key elements in effective parenting. By optimizing our productivity in other areas of life, we can create more quality time for our families, emphasizing the importance of discipline in managing our time effectively.
#Improving Productivity and Discipline for Better Parenting
Transitioning from work to home requires a conscious effort to shift roles and mindsets. Creating rituals to ease this transition can help us show up as our best selves for our children, embodying the desired identity and goals for that specific role.
#Transitioning from Work to Home
Observation and mindfulness play crucial roles in parenting, especially as children grow older. Understanding a teenager's interests, needs, and communication styles enables more meaningful interactions and fosters stronger relationships.
# Closing Thoughts
In conclusion, the path of fatherhood is a dynamic journey that requires constant adaptation, self-care, and the pursuit of joy and purpose. By embracing these principles, fathers can cultivate fulfilling relationships with their children while balancing the demands of work and personal growth. Let's strive to nurture fatherhood with intention, mindfulness, and a commitment to self-improvement.
This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
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Website: https://parentingiseasypodcast.buzzsprout.com
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Join Dr. Hiba Khalid in an eye-opening exploration of Leadership & Parenting, where every insight is a step towards nurturing stronger family bonds! Learn to navigate challenges, foster independence, and cultivate leaders at home.
Family Potential with Leadership
Dr. Hiba Khalid offers a compelling perspective, viewing families as intricate systems where each member contributes to overall dynamics. Drawing from adaptive leadership principles, initially designed for organizational challenges, Dr. Khalid illustrates their transformative potential within familial contexts.
Emphasizing curiosity, empathy, and self-understanding, Dr. Khalid demonstrates how applying adaptive leadership principles enhances familial relationships and fosters effective communication, nurturing environments for children.
Family Systems
Explore the family as a multi-layered system, from the nuclear to the community level. Understanding one's position within these layers equips parents to address diverse challenges effectively.
Challenges in Parenting
Distinguish between technical and adaptive challenges in parenting. While technical challenges have clear solutions, adaptive challenges demand nuanced approaches, learning, and collaboration. Dr. Khalid provides insightful examples, urging parents to partner with children through their journey towards autonomy.
Guidance and Independence
Discover the delicate balance between guiding children and fostering independence. Dr. Khalid underscores the significance of parental self-awareness, advocating for prioritizing personal well-being to nurture loving and supportive family environments.
Cultivating Leaders
Dr. Hiba Khalid's insights highlight parenting's transformative potential through adaptive leadership. By embracing these principles, parents can foster healthier family dynamics, shaping tomorrow's leaders from within the home.
Find out more about Dr. Hiba:
https://twitter.com/doctorhiba
https://www.linkedin.com/in/dr-hiba-khaled/
https://www.emberscc.com/This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
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#Understanding Potty Training: Insights from Dr. Stephen Hodges
Potty training is a significant milestone in both a child's development and a parent's journey. However, misconceptions and societal pressures can make this process more challenging than it needs to be. In a revealing podcast episode with Dr. Stephen Hodges, a pediatric urology expert, we uncover essential insights into effectively navigating the potty training phase.
#The Truth About Early Potty Training
Contrary to popular belief, early potty training isn't necessarily beneficial. Dr. Hodges warns that it might lead to overcontrol of the sphincters, causing retention of urine and feces, which eventually results in accidents. This is a reminder that potty training should be about the child's readiness, not societal expectations or milestones.
# Recognizing Readiness and Addressing Constipation
A cornerstone of successful potty training is recognizing signs of readiness, typically around the age of three and a half. Equally crucial is understanding the role of constipation, often an overlooked factor contributing to potty training difficulties. Dr. Hodges highlights that constipation can lead to various problems, from accidents to urinary tract infections, and underscores the importance of addressing it proactively.
# Nurturing Healthy Habits
Creating a conducive environment for regular and comfortable elimination includes a balanced diet, proper hydration, and a positive and relaxed approach to using the toilet. Engaging resources that explain the importance of good elimination habits can also be incredibly beneficial.
Potty training is more than just leaving diapers behind; it's about understanding and responding to a child's physical and emotional needs. With insights from Dr. Stephen Hodges, parents can approach this phase with knowledge, understanding, and patience, paving the way for a smoother and more positive experience for both children and parents alike. For further information on potty training and preventing issues related to toileting, Dr. Hodges recommends visiting www.bedwettingandaccidents.com.This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
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## The Journey of an Educator
Talene Stephens is a committed life-long learner and a passionate educator. She has 15 years of experience in education, working in various settings, including classrooms and collaborative projects with homeschool families. Currently, she serves as a reading specialist and an ELA coach, focusing on individualized learning experiences for her students. Talene strongly believes in blending traditional educational methods with innovative approaches. A pivotal aspect of her teaching methodology centers on project-based learning.
## The Interplay of Education, Parenting, and Mentorship
Education and parenting are two beautifully intertwined domains that influence each other significantly. Talene beautifully encapsulated the idea as she discussed her parenting journey. While she conceded that parenting was indeed challenging, she also appreciated the rewards she reaped along the way - especially her interactions with her children.
## The Role of Reading in Child Development
Talene emphasizes reading as a fundamental cornerstone for children's development. She explained that children must be subjected to reading even before birth and continue as they grow. The importance of reading is not confined to academics but encompasses an aspect of socio-emotional development. Talene suggests that parents emphasize teaching letter sounds and phonics before teaching letter names. While reading to children, parents can track the words with their finger, and looking at and analyzing the pictures together is an interactive activity that boosts reading skills.
## Homeschooling - A Win-Win for Parent and Child?
Homeschooling children is a concept gaining increasing popularity among modern parents. It provides parents with an opportunity to impart education tailored to their child's needs, abilities, and interests. If contemplating homeschooling, Talene advises parents to engage with established homeschool communities or pods and find resources online. However, she recommends prescribed curriculums for those new to homeschooling to provide structure and promote consistent learning goals.
## Final Thoughts
Talene’s passion for education and her nuanced understanding of homeschooling offer invaluable insights. The world of homeschooling may seem daunting at first, but with resources and experienced individuals like Talene offering guidance, it can materialize into an enriching educational journey for both parents and their children.This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
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Join Chananya Abraham in this new episode as he delves into a captivating conversation with Reena Friedman Watts, the dynamic host of 'Better Call Daddy.' Explore the art of balancing parenthood with passion, unearthing insights on authenticity, curiosity, and the magic of storytelling.
Nurturing Authentic Parenting
Embark on a journey to craft an authentic parenting narrative with Reena Friedman Watts. Learn the art of sharing stories that not only resonate but also stay true to your unique path and experiences.
The Power of 'Yes' – Insights from Reena's Journey
Unlock transformative lessons from Reena's diverse journey, ranging from a radio jockey to an entrepreneur. Embrace a curiosity-driven mindset to turn disagreements with kids into opportunities for positive connections.
Family Connection through Storytelling
Discover the vital role of storytelling as the thread binding families together. Reena emphasizes the importance of sharing stories, creating continuity, and leaving a lasting legacy in the digital age.
Passionate Parenthood Journey
Reflect on Reena's compelling narrative, urging parents to infuse passion into their parenting. Embrace the uniqueness of each child, fostering growth in an environment that supports their individual journey.
This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
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In this engaging episode of our podcast "Parenting Is Easy, Said No One Ever", we had an mindful conversation with Dr. Maureen. Not only is she a pediatrician, allergist and immunologist, she's also lived the experiences she talks about as a mother of a child with long-term health issues. Drawing from her personal journey, dealing with her daughter's pediatric cancer and type 1 diabetes, she shares valuable advice for how parents can effectively manage similar situations while taking care of themselves.
## Chronicle of a Pediatrician turned Resilient Parent
Dr. Maureen shares that her journey into specializing in long-term child health care was sparked by her own experiences. As a resident in Pediatrics, her six-month-old daughter was diagnosed with pediatric neuroblastoma, a type of pediatric cancer. This life-altering event distanced her from her dreams of being a mom and a pediatrician and plunged her into an unfamiliar world of anxiety and fear.
## Embracing Emotions and Taking Stock of Thoughts
A key element that Dr. Maureen emphasizes throughout the discussions is the significance of embracing emotions. Her journey taught her that thoughts lead to emotions, which lead to actions, which in turn, shape our lives' results. Emotions can sometimes be overpowering, leading us instead of us leading our lives. By becoming conscious of our thoughts and emotions, we can start to control our lives.
## The Central Role of Communication
Dr. Maureen is a strong advocate for maintaining open lines of communication, especially in families dealing with a child's illness. She explains how to approach the topic of the child's illness, making sure to tailor the conversation to the child's developmental age.
## Advocating for Children in Healthcare
When it comes to the child's interactions with the healthcare system, Dr. Maureen points out that children and their parents need to adopt an approach of advocacy. Advocacy means preparing for every medical visit with a list of questions or topics to be addressed.
## Nurturing Independence in Children with Chronic Illness
Dr. Maureen shares insights on nurturing independence in children with life-long illnesses. It's all about gradually letting control shift to the child themselves, allowing them to test their independence and learn from their successes or failures. This process is largely reliant on building trust between healthcare providers and the child.This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
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Welcome to a brand new episode of "Parenting is Easy"! I'm Chananya Abraham, your host. In this exciting episode, I had the pleasure of chatting with Sean SF Banks—editor, and author of three inspiring books. Join our conversation for insightful ideas on parenting, resilience, and motivating your little ones. Let's dive into this episode full of parenting wisdom!
Discovering Superpowers in Single ParenthoodSingle parenting is like a superhero journey without a manual, but SF Banks shows us the way. Drawing from his own family experiences, SF emphasizes the impact of role models, turning challenges into triumphs. Learn how single parents can maintain support systems and embrace self-care while being full-time superheroes.
Balance and Bounce Back: SF's Recipe for Resilience
SF's transformation from not liking kids to motivating them is a story of resilience. He shares tips on instilling a strong work ethic, bouncing back from setbacks, and defining resilience as bouncing back like a ball hitting the ground.
Responsibility, Ownership, and the Love Factor
SF's parenting philosophy includes teaching responsibility and ownership to kids. Acknowledging missed opportunities and adding a sprinkle of love, SF believes in creating a foundation for accountability. Love is not just a feeling; it's an action that shapes success stories for the kids he mentors.
Fun Learning with Animated Role Models
SF knows kids love cartoons! Introducing Team Hot Sauce, a group of "veggie defender" heroes, SF uses animation to impart crucial life skills. It's a fun and engaging way to encourage children to unleash their potential.
Our chat with SF revolves around nurturing dreamers, resilient achievers, and happy kids. In today's world, these insights are essential for every parent. Tune in for a dose of parenting wisdom, laughter, and actionable tips!
This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
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Welcome to a compelling exploration of the often-overlooked issue of hidden stresses caused by toxic metals. In this episode of "Parenting is Easy Said No One Ever," we're joined by Douglas Mulholland, a pioneering scientist and founder of the first biotech company dedicated to restoring artery elasticity.
Debunking the Problem
Mulholland challenges the widely held belief that our bodies inevitably deteriorate after the age of 30, dismissing it as unnecessary. He delves into his expertise in toxic metal subtraction from consumer products and living spaces, emphasizing the environmental impact on gene behaviors, particularly during children's formative years. Toxic elements such as lead, cadmium, and arsenic pervade our surroundings, influencing our well-being.
Effects on the Body and Cognitive Development
When these hazardous metals accumulate in our tissues, they disrupt DNA, leading to mutations associated with cancer and chronic inflammation. This condition worsens with age, resulting in chronic inflammation, arterial hardening, and eventual cardiovascular diseases—a concern that starts affecting individuals from birth, posing a significant challenge for parents.
Preventative Measures
To mitigate the risk of toxic metal exposure for your child, consider the following measures:
Educate Yourself: Start by gaining knowledge, with Mulholland's book "Discovering the Nature of Longevity" serving as an excellent resource.Improve Air & Water Quality: Invest in high-quality filters for air conditioning systems and particulate filters for your home. Use a certified heavy metal filter for tap water, replacing it regularly.Choose Organic: Opt for a plant-based, particularly organic, diet to significantly reduce exposure to harmful metals.Minimize Use of Processed Foods: Choose less processed foods to enhance nutritional value and reduce the risk of contaminants.Product Certifications & Labels: Check certifications for organic content on products, utilizing resources like Consumer Report and US EPA websites for air and water filter reviews.In Conclusion
Mulholland urges parents to take action by familiarizing themselves with this critical topic. He advises exploring preventive measures, improving home air and food quality, and understanding organic certifications. The key, he emphasizes, lies in knowledge and not passively accepting the status quo.
This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
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## The Road to Adoption
The road to becoming a parent through adoption often starts from facing a harsh reality - the inability to conceive. This was the circumstance for Anna Maria DiDio, author of the book, "Love at the Border," which sheds light on her personal experiences behind the scenes of international adoption. Her journey to motherhood started from tackling the ups and downs of infertility treatments.
## An Instant Parent But a Gradual Bond
Becoming a parent happens instantaneously at the moment of finalizing an adoption. Yet, forming a connection and cultivating a bond with the adopted child is a process that takes time. For Anna Maria, the transition from being a mother of one to a mother of two was not instant. It took years and a process of understanding adoption through the lens of grief, loss, and trauma.
## Adoptive Parenting Amid Diverse Personalities
Dealing with diverse personalities within the same family is an integral part of parenting, let alone adoptive parenting. Anna Maria was blessed with two daughters who, despite being raised in the same home, showcased distinctly different personalities. Her older daughter -- a biological child, was an A-class student and a music enthusiast. Conversely, her younger daughter – the adopted one, continually wrestled with the English language and had a keen flair for avoiding homework like the plague.
## Looking into the Rear-view Mirror
Reflecting on her journey of parenthood through adoption, Anna Maria wished she understood earlier the impact of trauma and grief in the process of adoption. The recognition of the primal wound in adopted children and the notion of adoption starting with grief and loss changed her parenting approach for the better. As Anna Maria put it - honesty, networking with other adoptive families, and seeking professional help when necessary are the key components of a successful adoption journey.
## Advocacy for Adoptive Families
Anna Maria's journey has not only made her a seasoned parent but also an advocate for adoptive families. Her recommendations for families considering adoption include networking with other adoptive families, conducting thorough research about the impacts such as trauma, grief, and loss in adopted children, honesty within the family dynamics, and seeking professional help when necessary.This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
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** Unlocking Child Potential: An Insightful Discussion with Nic Hamilton**
Getting to know Nic Hamilton
Nic Hamilton commends the importance of spreading narratives that foster child development. Through her personal journey from addiction and mental health challenges, she discovered the significant role coaches played. As a coach herself, Nic brings creativity into teaching modalities such as hypnotherapy, energetics, personal development, and mindfulness, making learning fun and transforming these practices into methods that kids can easily absorb and interact with.
Parental Guidance in Pursuit of Help
When parents notice a need for their child to get additional help, the first step is not to panic; instead, start by asking for help. This could start through searching for options via doctors, psychologists, or drug and alcohol counselors, among others. A good fit might take a couple of tries, but that journey is part of the path to finding significant transformation for your child.
Family Inclusion in Coaching
Nic highlights the importance of integrating family and siblings into the coaching sessions to create an environment of open communication. Such an element breeds a healthy family dynamic, which is important in ensuring every child feels noticed, understood and included. This process not only makes the child feel safe but also achieve significant progress through this integrative approach.
The Role of the Parent in Coaching
Interestingly, Nic advises parents to adapt an embodiment approach when working with your child. Creating an open, honest, and vulnerable connection with your child establishes trust. This approach teaches them that it is okay to apologize and admit when they are not okay, forming a bond built on true emotion.
Conclusion
The conversation with Nic Hamilton reveals a lot about the importance and value of coaching for children. It brings to light new modalities and ways in which parents can become part of their children's journey towards growth and development, focusing on the individual needs of the child. With coaching being a diverse field, parents and caregivers can draw on a range of strategies and tools to ensure they offer the support and guidance their children need at each stage of their life. It’s a constant reminder that despite the parenting challenges, it is always okay to request help, learn, and grow alongside your child.This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
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Artist Name: Travis
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License #: 5162803104 -
**Cracking the Code of Kids Sleep Patterns with Jade the Sleep Nanny**
It's a common experience; countless parents grapple with sleep issues related to their children. Taming the notorious sleep monster often seems unachievable with restless nights, mid-sleep awakenings, and bedtime battles becoming the tedious routine. So, isn't it time we demystified child sleep patterns?
Understanding Individual Sleep Patterns
Our discussion began with a reminder that no 'one-size-fits-all' solution exists when it comes to children's sleeping patterns. Each child is unique with distinct personalities and sleep needs. Jade, drawing from her personal experience asserted that recognizing these differences and tailoring sleep solutions accordingly is crucial.
However, while understanding individual traits is important, it's not the sole determinant to reaching out to a professional. Actual support is warranted when sleep patterns significantly affect the child and the family’s quality of life. Exhausted parents can significantly benefit by reaching out for help when they're unable to cope with their child's sleeping issues themselves.
The Importance of a Consistent Sleep Environment
One of the key points that Jade emphasized was the importance of maintaining a consistent sleep environment. This environment is not confined only to a child’s physical space (like their bed or room) but extends to a rhythmic bedtime routine.
Creating Boundaries with Bed Sharing and Electronics
Bed sharing and screen times are perhaps among the most debated topics when it comes to children's sleep habits. Jade pointed out that such decisions align directly with family values and individual needs. For instance, if co-sleeping is causing sleep deprivation and isn’t sustainable, then it's time to make a change.
The same rationality applies to screen time too. Depending on the child's age, establishing healthy boundaries and structuring screen time can be beneficial.
Noting Changes and Adjusting
Our conversation concluded with Jade highlighting the importance of keeping track of children’s sleep patterns to spot changes. These changes could signify development leaps or shifts in sleep needs, prompting adjustments in bedtime or daytime routines.This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
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Artist Name: Travis
Song Name: Rulebreaker (Instrumental)
License #: 5162803104 -
**Navigating Childbirth: An Enlightening Conversation with Attorney Gina Mundy**
Raising children comes with various challenges and uncertainties, especially for first-time parents. This is where industry experts such as Attorney Gina Mundy step into the picture, deconstructing complex topics and offering valuable advice. Using her in-depth knowledge as an attorney specializing in childbirth cases, Gina throws some light on significant aspects that parents often overlook.
Understanding: Rights and Decision Making in Childbirth
According to Gina, individuals must remember that they are not just the creators but also the decision-makers throughout the childbirth process. From deciding who will be a part of the delivery team to handling important decisions during the laboring process, parents hold the reins in the entire experience.
Preparing for Childbirth
Preparation is key when it comes to childbirth. Both parents need to arm themselves with the necessary knowledge and guidelines to handle the stress of childbirth effectively. Gina points out that being prepared for childbirth will significantly influence the decisions made during the process.
The Importance of Monitoring
Gina emphasizes the significance of fetal monitoring, especially during induced labor with drugs like Pitocin. This is because Pitocin causes the contraction of the uterus, potentially challenging the baby's oxygen supply. Monitoring can help identify how the baby is responding and make necessary adjustments.
Final Thoughts
The world of parenting can be overwhelming, especially when it comes to making decisions about childbirth. It’s essential that parents equip themselves with sufficient knowledge and arm themselves with the right set of professionals who can guide them through the process. Remember, preparation is the key, and as parents, you have rights and control over your childbirth experience.
Gina’s book, “A Parent’s Guide to a Safer Childbirth,” is an excellent resource for anyone planning to embark on the journey of parenthood. As a childbirth attorney and a parent herself, Gina offers a unique perspective combining professional insights and personal experience. And for more on parenting and childbirth discussions, tune in to "Parenting is Easy, Said No One Other."This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
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LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
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Artist Name: Travis
Song Name: Rulebreaker (Instrumental)
License #: 5162803104 -
**Navigating Divorce with Compassion: Keys to Co-Parenting Success**
In this episode of Parenting is Easy Said No One Ever podcast host Chananya Abraham interviews author Andy Heller who shares his experiences navigating divorce as a father and his journey writing a book to help others in similar situations. The conversation covers topics like co-parenting, managing emotions, involving trained professionals, establishing boundaries, and several strategic tips to navigate through a divorce. Andy shares numerous anecdotes and advice from his book to aid parents during their divorce process and ensure that children's interests are prioritized.The Importance of Effective Communication
When a divorce sets in, maintaining healthy communication might be complex, but it's critical. Parents must put aside their personal matters and focus on the welfare of their children. Create a platform for open discussion regarding your children’s needs, fears, and concerns. This candid conversation will help keep the children from feeling like they're to blame, reassuring them that they are loved regardless.
When Things Get Tough, Seek Professional Help
Recognizing when you're in over your head is a sign of strength, not weakness. Counseling can prove beneficial for both parents and children navigating the challenging terrain of divorce. Professionals can help mediate difficult conversations, provide coping strategies and provide an objective viewpoint. Importantly, they can help ensure that children have an outlet for their feelings, helping them better process the changes happening in their lives.
Rights and Responsibilities: The Co-Parenting Agreement
Having a co-parenting agreement is essential for divorced couples. This document outlines both parents' rights, responsibilities, and offers a structured plan to ensure the children's welfare. It's an opportunity for both parties to be on the same page concerning their children's upbringing.
The Power of Compassion: A Key to Successful Co-Parenting
One central narrative in Andy’s conversation is the vital role of compassion and empathy in navigating a divorce, especially when children are involved. He suggests that parents should aim for harmony over conflict and put their children's needs first, a central theme in his book.
This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
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Artist Name: Travis
Song Name: Rulebreaker (Instrumental)
License #: 5162803104 -
**Raising Balanced Children: A Blend of Eastern and Western Philosophies**
In the latest episode of our insightful podcast series, host Chananya Abraham sits down with Tim McCarthy, a master educator whose expertise lies in fusing eastern and western educational philosophies. The discussion centers on a holistic approach to parenting known as 4-dimensional parenting, which aims to nurture children across physical, mental, emotional, and spiritual dimensions.
Understanding 4-Dimensional Parenting
The concept is simple yet profound—children are not just intellectual beings; they have bodies that need care, emotions that require understanding and management, and spirits that seek purpose and connection. This multi-faceted development ensures we raise not just smart kids but well-rounded individuals who can thrive in all aspects of life.
Emotional Intelligence: A Cornerstone for Growth
One key aspect highlighted by McCarthy is the importance of teaching children how to identify and manage their emotions—a skill set crucial for success in life beyond academic achievement. As parents know all too well, strategies must evolve as children grow from toddlers into adolescents. For young ones it might be about naming feelings; for older kids it's often more about navigating social dynamics.
Communication Is Key
Effective communication tailored to each stage of childhood encourages effort over innate talent (cultivating what psychologist Angela Duckworth calls "grit") while positive affirmations reinforce resilience. But how do you communicate complex ideas without lecturing? Enter the Socratic method—a technique where asking thought-provoking questions allows children to explore concepts deeply rather than being passive recipients of information.
The Physical Dimension: From Prenatal Care Onwards
McCarthy stresses that physical care starts even before birth with maternal health significantly impacting child development. Postnatally this extends into areas such as nutrition, exercise habits—and importantly in today’s world—the responsible use of technology.
Children learn best through example; thus parents should actively engage in activities alongside them whenever possible. Whether it's playing sports together or sharing a tech-free mealtime conversation—it's these shared experiences that foster growth both physically and mentally.
Guarding Against Commercial Influences
With commercial advertising omnipresent especially on television—parents face an uphThis podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
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Artist Name: Travis
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License #: 5162803104 -
Welcome to another episode of "Parenting is Easy Said No one Ever". In this episode, we have a special guest, Meredith Goodwin - an advanced certified hospice and family nurse practitioner. Living in the Chicago suburbs with her husband, dog, and soon to arrive baby, she also hosts a children's podcast called Open Window Stories.
In today's discussion, we delve into topics such as losing a child and being in the healthcare world while parenting. A major focus of our conversation revolves around relocation within families. We explore how moving frequently impacts family dynamics through Meredith's personal experiences.
Meredith shares her journey from meeting her husband at the University of Minnesota to moving cross-country for his fellowships amidst the pandemic while raising their daughter. She provides insights on how these relocations affected their young daughter differently at each stage of development.
We discuss coping mechanisms used during these moves including storytelling and reading books about relocating. Despite challenges like leaving friends behind or adjusting to new environments without familiar faces nearby, she emphasizes that every move has its unique experiences which ultimately contribute to growth.
Stay tuned as we continue exploring more aspects of parenting in future episodes!This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
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MUSIC
Artist Name: Travis
Song Name: Rulebreaker (Instrumental)
License #: 5162803104 -
Welcome to another episode of "Parenting is Easy Said No one Ever". In this episode, we have a special guest, Meredith Goodwin - an advanced certified hospice and family nurse practitioner. Living in the Chicago suburbs with her husband, dog, and soon to arrive baby, she also hosts a children's podcast called Open Window Stories.
In today's discussion, we delve into topics such as losing a child and being in the healthcare world while parenting. A major focus of our conversation revolves around relocation within families. We explore how moving frequently impacts family dynamics through Meredith's personal experiences.
Meredith shares her journey from meeting her husband at the University of Minnesota to moving cross-country for his fellowships amidst the pandemic while raising their daughter. She provides insights on how these relocations affected their young daughter differently at each stage of development.
We discuss coping mechanisms used during these moves including storytelling and reading books about relocating. Despite challenges like leaving friends behind or adjusting to new environments without familiar faces nearby, she emphasizes that every move has its unique experiences which ultimately contribute to growth.
Stay tuned as we continue exploring more aspects of parenting in future episodes!This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQSponsorships Available inquire within
MUSIC
Artist Name: Travis
Song Name: Rulebreaker (Instrumental)
License #: 5162803104 -
Breastfeeding is a topic that resonates with many - expectant mothers, new moms, and even those who have been through the journey before. It's an experience filled with joy but not without its challenges. In this interview, we'll explore some key insights from breastfeeding expert Amy Kanzillo as she shares her wisdom on navigating the complex world of lactation. Here are some key takeaways:
1. Embrace your community - Facebook groups or local meetups provide support networks filled with information.
2. Prepare ahead of time – just as athletes train before their big day, expecting moms should begin preparations for breastfeeding months prior.
3. Expect some hiccups along the way – despite careful planning, unexpected issues may arise which is completely normal!
4. Be aware of medication effects on breastfeeding - resources such as Dr Thomas Hale’s book categorize drugs by levels so you can check potential impacts on nursing.
5. Maintain a balanced diet - barring alcohol/drugs, no food restrictions exist unless there's an immediate family history of allergies (like peanut allergy).
6. Milk supply isn't solely reliant on food intake – moving milk through frequent feedings or implementing pumping plans often helps increase supply more effectively.
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ACTION PLAN
1. Support system: Surround yourself with supportive people who understand the importance of breastfeeding & can offer emotional support or help.
2. Reliable resources: Seek out credible sources of information on breastfeeding such as lactation consultants, healthcare providers, or reputable online platforms.
3. Regular check-ups: Keep up with regular pediatrician visits to monitor your baby’s growth and development and ensure they are getting enough nutrition from breastfeeding.
4. Mindset matters: Approach breastfeeding with an open mind knowing that it may not always be easy but it's worth persevering through challenges for the benefits it offers mom & baby.
5. Healthy diet: Maintain a balanced diet without strict food restrictions unless there is an immediate family history of allergies (like peanut allergy).
6. Increase milk supply naturally by feeding more often or implementing a pumping plan rather than relying solely on certain foods believed to boost supply.
CONTACT AMY
email: [email protected]
WEBSITEThis podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
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LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
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MUSIC
Artist Name: Travis
Song Name: Rulebreaker (Instrumental)
License #: 5162803104 - Laat meer zien
