Afleveringen

  • Let's Talk: Girls and Puberty

    Let's Talk: Girls and Puberty

    · Parenting With You

    Episode 20: Let’s Talk: Girls and Puberty Our hosts Erin R. Frazier, M.D., pediatrician with Norton Children’s Medical Group, and Tracy Morrison, project manager with Norton Healthcare, talk with Yuan Yuan “Jackie” Gong, M.D., pediatric and adolescent gynecology specialist with Norton Children’s Gynecology, affiliated with the UofL School of Medicine. They discuss frequently asked questions about puberty in youth assigned female at birth, including hygiene, periods, body changes, polycystic ovary syndrome (PCOS), contraceptives and how to promote a positive self-image. Resources mentioned in this episode: · Center for Young Women’s Health: YoungWomensHealth.org · Norton Children’s Prevention & Wellness classes: Nortonchildrens.com/Prevention-Wellness/Classes-Events · Find a pediatrician: NortonChildrens.com/Pediatricians or call (502) 629-KIDS, option 3 Norton Children’s “Parenting With You” is a podcast that helps you keep your kids healthy and safer by providing practical, down-to-earth advice for parents of children of any age, from babies through the teen years. About Norton Children’s Prevention & Wellness A healthy kid is a happy kid. Norton Children’s Prevention & Wellness provides resources to help you and your child build healthy habits. Established in 1991, Norton Children’s Prevention & Wellness takes an active leadership role in teaching healthy habits to children and families, including injury prevention and healthy lifestyle choices. Advocacy and outreach educational programs are at the heart of the Norton Children’s mission. Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation. Our efforts are focused around: · Promoting healthy lifestyles · Safety and injury prevention · Improving health equity · Connecting with key community partnerships

  • From Constipation to Reflux in Infants through Teens

    From Constipation to Reflux in Infants through Teens

    · Parenting With You

    From Constipation to Reflux in Infants through Teens Our hosts Erin R. Frazier, M.D., pediatrician with Norton Children’s Medical Group, and Tracy Morrison, project manager with Norton Healthcare, talk with John T. Stutts, M.D., gastroenterologist and medical director with Norton Children’s Gastroenterology, affiliated with UofL School of Medicine. They discuss updates to frequently asked questions about constipation, stomach issues, reflux, formula intolerance and much more. Join us to learn more about these issues in infants to teens. Resources mentioned in this episode: Norton Children’s Prevention & Wellness classes: Nortonchildrens.com/Prevention-Wellness/Classes-Events Find a pediatrician: NortonChildrens.com/Pediatricians or call (502) 629-KIDS, option 3 Norton Children’s “Parenting With You” is a podcast that helps you keep your kids healthy and safer by providing practical, down-to-earth advice for parents of children of any age, from babies through the teen years. About Norton Children’s Prevention & Wellness A healthy kid is a happy kid. Norton Children’s Prevention & Wellness provides resources to help you and your child build healthy habits. Established in 1991, Norton Children’s Prevention & Wellness takes an active leadership role in teaching healthy habits to children and families, including injury prevention and healthy lifestyle choices. Advocacy and outreach educational programs are at the heart of the Norton Children’s mission. Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation. Our efforts are focused around: · Promoting healthy lifestyles · Safety and injury prevention · Improving health equity · Connecting with key community partnerships

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  • Monkeypox and Flu Prevention in Children

    Monkeypox and Flu Prevention in Children

    · Parenting With You

    Monkeypox and Flu Prevention in Children Our hosts Erin R. Frazier, M.D., pediatrician with Norton Children’s Medical Group, and Tracy Morrison, project manager with Norton Healthcare, talk with Kristina K. Bryant, M.D., pediatric infectious diseases specialist with Norton Children’s Infectious Diseases, affiliated with the UofL School of Medicine. This episode discusses monkeypox and children. They discuss updates to frequently asked questions like what is monkeypox? How is it spread? Are some children more at risk? When should I reach out to a pediatrician? What treatment options are available? The team also talks about flu and the importance of getting your children vaccinated. Resources mentioned in this episode: Norton Children’s Prevention & Wellness classes: NortonChildrens.com/Prevention-Wellness/Classes-Events Find a pediatrician: NortonChildrens.com/Pediatricians or call (502) 629-KIDS, option 3 Clinical Considerations for Monkeypox in Children and Adolescents | Monkeypox | Poxvirus | CDC Signs of monkeypox: Graphics | Monkeypox | Poxvirus | CDC HealthyChildren.org: Flu - HealthyChildren.org Norton Children’s “Parenting With You” is a podcast that helps you keep your kids healthy and safer by providing practical, down-to-earth advice for parents of children of any age, from babies through the teen years. About Norton Children’s Prevention & Wellness A healthy kid is a happy kid. Norton Children’s Prevention & Wellness provides resources to help you and your child build healthy habits. Established in 1991, Norton Children’s Prevention & Wellness takes an active leadership role in teaching healthy habits to children and families, including injury prevention and healthy lifestyle choices. Advocacy and outreach educational programs are at the heart of the Norton Children’s mission. Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation. Our efforts are focused around: · Promoting healthy lifestyles · Safety and injury prevention · Improving health equity · Connecting with key community partnerships

  • Back to School Already? Everything You Need to Know!

    Back to School Already? Everything You Need to Know!

    · Parenting With You

    Back to school already? Everything you need to know to get off to a good start! Our hosts Erin R. Frazier, M.D., pediatrician with Norton Children’s Medical Group, and Tracy Morrison, project manager with Norton Healthcare, talk with Marian Morris, M.D., pediatrician with Norton Children’s Medical Group-Novak Center, affiliated with the UofL School of Medicine. They discuss the most common questions on how to make sure you and your children get off to a great school year. Topics include what to expect in your check-up, sports physicals, sleep schedules, re-establishing a routine, lunches, and more. Resources mentioned in this episode: Norton Children’s Prevention & Wellness classes: Nortonchildrens.com/Prevention-Wellness/Classes-Events Find a pediatrician: NortonChildrens.com/Pediatricians or call (502) 629-KIDS, option 3 Norton Children’s “Parenting With You” is a podcast that helps you keep your kids healthy and safer by providing practical, down-to-earth advice for parents of children of any age, from babies through the teen years. About Norton Children’s Prevention & Wellness A healthy kid is a happy kid. Norton Children’s Prevention & Wellness provides resources to help you and your child build healthy habits. Established in 1991, Norton Children’s Prevention & Wellness takes an active leadership role in teaching healthy habits to children and families, including injury prevention and healthy lifestyle choices. Advocacy and outreach educational programs are at the heart of the Norton Children’s mission. Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation. Our efforts are focused around: Promoting healthy lifestyles Safety and injury prevention Improving health equity Connecting with key community partnerships

  • Feeding Your Baby: What You Need to Know About Baby Formula!

    Feeding Your Baby: What You Need to Know About Baby Formula!

    · Parenting With You

    Feeding Your Baby: What You Need To Know About Baby Formula! Our hosts Erin R. Frazier, M.D., pediatrician with Norton Children’s Medical Group, and Tracy Morrison, project manager with Norton Children’s Prevention & Wellness, talk with Matthew Kinney, M.D., pediatrician with Norton Children’s Medical Group-Novak Center, affiliated with the UofL School of Medicine. They discuss feeding your new baby – baby formula options, the recent shortage, breast feeding, and recommendations on moving to solid foods. Resources mentioned in this episode: Norton Children’s Prevention & Wellness classes: Nortonchildrens.com/Prevention-Wellness/Classes-Events Find a pediatrician: NortonChildrens.com/Pediatricians or call (502) 629-KIDS, option 3 Milk Bank: Mothers' Milk Bank at Austin - Breast Milk Donation Norton Children’s “Parenting With You” is a podcast that helps you keep your kids healthy and safer by providing practical, down-to-earth advice for parents of children of any age, from babies through the teen years. About Norton Children’s Prevention & Wellness A healthy kid is a happy kid. Norton Children’s Prevention & Wellness provides resources to help you and your child build healthy habits. Established in 1991, Norton Children’s Prevention & Wellness takes an active leadership role in teaching healthy habits to children and families, including injury prevention and healthy lifestyle choices. Advocacy and outreach educational programs are at the heart of the Norton Children’s mission. Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation. Our efforts are focused around: Promoting healthy lifestyles Safety and injury prevention Improving health equity Connecting with key community partnerships

  • Children's Allergies: What are They and How do I Manage Them?

    Children's Allergies: What are They and How do I Manage Them?

    · Parenting With You

    Children’s Allergies: What Are They and How Do I Manage Them? Our hosts Erin R. Frazier, M.D., pediatrician with Norton Children’s Medical Group, and Tracy Morrison, project coordinator with Norton Children’s Prevention & Wellness, talk with Adriana S. McCubbin, M.D., pediatric allergy and immunology specialist with Norton Children’s Allergy & Immunology, affiliated with the UofL School of Medicine. They discuss allergies in children — what are allergies, different types of allergies and how to manage them. Resources mentioned in this episode: Norton Children’s Prevention & Wellness classes: NortonChildrens.com/Prevention-Wellness/Classes-Events Find a pediatrician: NortonChildrens.com/Pediatricians or call (502) 629-KIDS, option 3 Norton Children’s “Parenting With You” is a podcast that helps you keep your kids healthy and safer by providing practical, down-to-earth advice for parents of children of any age, from babies through the teen years. About Norton Children’s Prevention & Wellness A healthy kid is a happy kid. Norton Children’s Prevention & Wellness provides resources to help you and your child build healthy habits. Established in 1991, Norton Children’s Prevention & Wellness takes an active leadership role in teaching healthy habits to children and families, including injury prevention and healthy lifestyle choices. Advocacy and outreach educational programs are at the heart of the Norton Children’s mission. Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation. Our efforts are focused around: Promoting healthy lifestyles Safety and injury prevention Improving health equity Connecting with key community partnerships

  • Positive Parenting and Discipline

    Positive Parenting and Discipline

    · Parenting With You

    Positive Parenting and Discipline Our hosts Erin R. Frazier, M.D., pediatrician with Norton Children’s Medical Group, and Tracy Morrison, project coordinator with Norton Children’s Prevention & Wellness, talk with Jennifer C. Green, M.D., child abuse pediatrician with Norton Children’s Pediatric Protection Specialists, affiliated with the UofL School of Medicine. They discuss current issues around child abuse prevention, positive parenting techniques and best ways to discipline young children. Resources mentioned in this episode: Norton Children’s Prevention & Wellness classes: nortonchildrens.com/Prevention-Wellness/Classes-Events Find a pediatrician: NortonChildrens.com/Pediatricians or call (502) 629-KIDS, option 3 No Hit Zone tools and resources: NoHitZone.com AAP-Healthychildren.org Norton Children’s “Parenting With You” is a podcast that helps you keep your kids healthy and safer by providing practical, down-to-earth advice for parents of children of any age, from babies through the teen years. About Norton Children’s Prevention & Wellness A healthy kid is a happy kid. Norton Children’s Prevention & Wellness provides resources to help you and your child build healthy habits. Established in 1991, Norton Children’s Prevention & Wellness takes an active leadership role in teaching healthy habits to children and families, including injury prevention and healthy lifestyle choices. Advocacy and outreach educational programs are at the heart of the Norton Children’s mission. Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation. Our efforts are focused around: Promoting healthy lifestyles Safety and injury prevention Improving health equity Connecting with key community partnerships

  • Building Resiliency in Your Children and Teens

    Building Resiliency in Your Children and Teens

    · Parenting With You

    Building Resiliency in Your Children and Teens

    Our hosts Erin R. Frazier, M.D., pediatrician with Norton Children’s Medical Group, and Tracy Morrison, project coordinator with Norton Children’s Prevention & Wellness, talk with Katy Hopkins, Ph.D., pediatric psychologist with Norton Children’s Medical Group, about building resiliency in children and teens. They discuss how to best equip families with tools and resources to teach children how to manage stress, learn healthy coping skills and build resiliency skills.

    Resources mentioned in this episode:

    Norton Children’s Prevention & Wellness classes: NortonChildrens.com/Prevention-Wellness/Classes-Events Find a pediatrician: NortonChildrens.com/Pediatricians or call (502) 629-KIDS, option 3 “Building Resilience in Children and Teens” by Kenneth Ginsburg, M.D. VIA Institute on Character Values in Action Inventory:

    Norton Children’s “Parenting With You” is a podcast that helps you keep your kids healthy and safer by providing practical, down-to-earth advice for parents of children of any age, from babies through the teen years.

    About Norton Children’s Prevention & Wellness A healthy kid is a happy kid. Norton Children’s Prevention & Wellness provides resources to help you and your child build healthy habits.

    Established in 1991, Norton Children’s Prevention & Wellness takes an active leadership role in teaching healthy habits to children and families, including injury prevention and healthy lifestyle choices. Advocacy and outreach educational programs are at the heart of the Norton Children’s mission.

    Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation. Our efforts are focused around:

    Promoting healthy lifestyles Safety and injury prevention Improving health equity Connecting with key community partnerships
  • Toddler Behavior, Part Two

    Toddler Behavior, Part Two

    · Parenting With You

    Toddler Behavior, Part Two

    Our hosts Erin R. Frazier, M.D., pediatrician, Norton Children’s Medical Group, and Tracy Morrison, project coordinator, Norton Children’s Prevention & Wellness, talk with Steve Johnson, M.D., Ph.D., pediatrician and child psychologist with Norton Children’s Medical Group, along with Erica Steitz, mother to a toddler. We welcome you back to the second part of our discussion about toddler development, including healthy bodies, sleep patterns, potty training and positive parenting. In this question-and-answer format, we delve into typical toddler behaviors.

    Resources mentioned in this episode:

    Norton Children’s Prevention & Wellness classes: NortonChildrens.com/Prevention-Wellness/Classes-Events Safe Baby Essentials Safe Toddlers Safe Grandparenting Find a pediatrician at NortonChildrens.com/Pediatricians or call (502) 629-KIDS, option 3. American Academy of Pediatrics health information resource: HealthyChildren.org

    Norton Children’s “Parenting With You” is a podcast that helps you keep your kids healthy and safer by providing practical, down-to-earth advice for parents of children of any age, from babies through the teen years.

    About Norton Children’s Prevention & Wellness

    A healthy kid is a happy kid. Norton Children’s Prevention & Wellness provides resources to help you and your child build healthy habits.

    Established in 1991, Norton Children’s Prevention & Wellness takes an active leadership role in teaching healthy habits to children, including injury prevention, and educating families on healthy lifestyle choices.

    Advocacy and outreach educational programs are at the heart of the Norton Children’s mission.

    Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation. Our efforts are focused around:

    Promoting healthy lifestyles Safety and injury prevention Focus on health equity Connecting with key community partnerships
  • Toddler Behavior, Part One

    Toddler Behavior, Part One

    · Parenting With You

    Toddler Behavior, Part One

    Our hosts Erin R. Frazier, M.D., pediatrician, Norton Children’s Medical Group, and Tracy Morrison, project coordinator, Norton Children’s Prevention & Wellness, talk with Steve Johnson, M.D., Ph.D., pediatrician and child psychologist with Norton Children’s Medical Group, along with Erica Steitz, mother to a toddler. In this two part-series we will explore the toddler years, including healthy bodies, sleep patterns, potty training and positive parenting. In this question-and-answer format, we delve into typical toddler behaviors.

    Resources mentioned in this episode:

    Norton Children’s Prevention & Wellness classes: NortonChildrens.com/Prevention-Wellness/Classes-Events Safe Baby Essentials Safe Toddlers Safe Grandparenting Find a pediatrician at NortonChildrens.com/Pediatricians or call (502) 629-KIDS, option 3. American Academy of Pediatrics health information resource: HealthyChildren.org

    Norton Children’s “Parenting With You” is a podcast that helps you keep your kids healthy and safer by providing practical, down-to-earth advice for parents of children of any age, from babies through the teen years.

    About Norton Children’s Prevention & Wellness

    A healthy kid is a happy kid. Norton Children’s Prevention & Wellness provides resources to help you and your child build healthy habits.

    Established in 1991, Norton Children’s Prevention & Wellness takes an active leadership role in teaching healthy habits to children, including injury prevention, and educating families on healthy lifestyle choices.

    Advocacy and outreach educational programs are at the heart of the Norton Children’s mission.

    Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation. Our efforts are focused around:

    Promoting healthy lifestyles Safety and injury prevention Focus on health equity Connecting with key community partnerships
  • Eating Disorders

    Eating Disorders

    · Parenting With You
    Our hosts Erin R. Frazier, M.D., pediatrician, Norton Children’s Medical Group, and Tracy Morrison, director of Norton Children’s Prevention & Wellness, talk with Brittany Badal, M.D., an adolescent medicine specialist with Norton Children’s Medical Group – Novak Center, about risk factors, signs and symptoms of eating disorders, and when to seek help for your child. They also discuss the importance of body positivity, healthy eating behaviors, and how to talk to and encourage your child to have a healthy outlook on food and their body image.

    Resources mentioned in this episode:

    Norton Children’s Prevention & Wellness classes: Nortonchildrens.com/Prevention-Wellness/Classes-Events Find a pediatrician: NortonChildrens.com/Pediatricians or call (502) 629-KIDS, option 3 National Eating Disorders Association: nationaleatingdisorders.org Feast – eating disorders education: Feast-Ed.org Eating Disorders Resource Center: EDRCSV.org

    Norton Children’s “Parenting With You” is a podcast that helps you keep your kids healthy and safer by providing practical, down-to-earth advice for parents of children of any age, from babies through the teen years.

    About Norton Children’s Prevention & Wellness

    A healthy kid is a happy kid. Norton Children’s Prevention & Wellness provides resources to help you and your child build healthy habits.

    Established in 1991, Norton Children’s Prevention & Wellness takes an active leadership role in teaching healthy habits to children and families, including injury prevention and healthy lifestyle choices. Advocacy and outreach educational programs are at the heart of the Norton Children’s mission.

    Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation. Our efforts are focused around:

    Promoting healthy lifestyles Safety and injury prevention Focus on health equity Connecting with key community partnerships
  • Injury Prevention

    Injury Prevention

    · Parenting With You

    On average, 20 children die every day from preventable injuries. In this episode, we explore injuries that affect babies, children and teens, and ways to prevent them. This is a must-listen for any caregiver.

    Britt Anderson, M.D., pediatric emergency medicine physician with Norton Children’s Hospital, and Sharon Rengers, R.N., manager of injury prevention with Norton Children’s Prevention & Wellness, join our hosts, Erin R. Frazier, M.D., pediatrician with Norton Children’s Medical Group – Broadway, and Tracy Morrison, director of Norton Children’s Prevention & Wellness.

    Resources mentioned in this episode:
    · Norton Children’s Prevention & Wellness Classes: NortonChildrens.com/PreventionClasses
    · Find a pediatrician at NortonChildrens.com/Pediatricians or call (502) 629-KIDS (5437), option 3
    · Kentucky Poison Control Center: kypoisoncontrol.com/poison-prevention
    · Darkness to Light: www.d2l.org/family-code-of-conduct
    · Car Seat Safety: https://www.youtube.com/watch?v=fysRapQs908
    · Car Seat Safety 2 video: https://www.youtube.com/watch?v=unG1qdQEcBE
    · Bike Helmet Safety: https://www.youtube.com/watch?v=hqdaJWaXMxU

    Norton Children’s “Parenting With You” is a podcast that helps parents keep kids healthy and safer by providing practical, down-to-earth advice for parenting children of any age, from babies to teens.

    About Norton Children’s Prevention & Wellness
    A healthy kid is a happy kid. Norton Children’s Prevention & Wellness provides resources to help you and your child build healthy habits.

    Established in 1991 as the Children’s Hospital Foundation Office of Child Advocacy of Norton Children’s Hospital, today Norton Children’s Prevention & Wellness takes an active leadership role in teaching healthy habits to children, including injury prevention and educating families on healthy lifestyle choices.

    Advocacy and outreach educational programs are at the heart of the Norton Children’s mission.

    Our efforts are focused around:
    · Safety and injury prevention
    · Promoting healthy lifestyles
    · Key community partnerships
    · Government relations

    Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation.

  • Internet Safety: How to Keep Yourself and Your Kids Safe

    Internet Safety: How to Keep Yourself and Your Kids Safe

    · Parenting With You

    Lt. Mike Bowling, commander with the Kentucky State Police Electronic Crime Branch and Internet Crimes Against Children Task Force, discusses internet safety.

    We explore tips on basic internet safety, how to recognize cyberbullying, what’s appropriate gaming and signs that a child may unknowingly be putting themselves at risk on the internet. We also will explore screen time and how it leads to childhood obesity, sleep issues, stress and anxiety. This episode will help families be safe and know how to manage and balance the digital world with the real world.

    Norton Children’s “Parenting With You” is a podcast that helps parents keep kids healthy and safer by providing practical, down-to-earth advice for parenting children of any age, from babies to teens.

    Internet Safety: How to Keep Yourself and Your Kids Safe

    In this episode, our hosts, Erin R. Frazier, M.D., pediatrician, and Tracy Morrison, director of Norton Children’s Prevention & Wellness, talk with Lt. Mike Bowling, commander with the Kentucky State Police Electronic Crime Branch and Internet Crimes Against Children Task Force.

    Resources mentioned in this episode:

    Norton Children’s Prevention & Wellness classes: https://NortonChildrens.com/cpwclasses To find a pediatrician, go to com/Locations/Pediatrician-Offices or call (502) 629-KIDS (5437), option 3. To access the American Academy of Pediatrics Family Media Plan on HealthyChildren.org. Click Family Media Plan. Screenager resources: ScreenagersMovie.com/Resources Article on Nortonchildrens.com: How to limit screen time Bowling: [email protected] or (502) 782-9769 Want to know more about Norton Children’s Prevention & Wellness or the topics in this episode? Email [email protected].

    About Norton Children’s Prevention & Wellness

    A healthy kid is a happy kid. Norton Children’s Prevention & Wellness provides resources to help you and your child build healthy habits.

    Established in 1991 as the Children’s Hospital Foundation Office of Child Advocacy of Norton Children’s Hospital, today Norton Children’s Prevention & Wellness takes an active leadership role in teaching healthy habits to children, including injury prevention and educating families on healthy lifestyle choices.

    Advocacy and outreach educational programs are at the heart of the Norton Children’s mission.

    Our efforts are focused around:

    Safety and injury prevention Promoting healthy lifestyles Key community partnerships Government relations

    Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation.

  • Let's Talk about Asthma and Vaping

    Let's Talk about Asthma and Vaping

    · Parenting With You

    Signs and symptoms of asthma, triggers, how to best manage asthma, and tools and resources to support youth living with asthma is discussed with Scott Bickel M.D., a pediatric pulmonologist with Norton Children’s Pulmonology, affiliated with the UofL School of Medicine.

    Nikki Boyd, health and wellness coordinator, and asthma and vaping education specialist, with Norton Children’s Prevention & Wellness, joins Dr. Bickel to discuss vaping: what is it, peer pressure to start vaping and conversations about how to help teens quit.

    Norton Children’s Parenting With You is a podcast that helps you keep your kids healthy and safe by providing practical, down-to-earth advice for parents of children of any age, from babies through the teen years.

    Let’s Talk About Asthma and Vaping

    Resources mentioned in this episode:

    Norton Children’s Prevention & Wellness classes, including “Open Airways” (asthma management) and “N-O-T on Tobacco” (smoking and vaping prevention/cessation): https://nortonchildrens.com/prevention-wellness/classes-events/ Find a pediatrician, go to https://nortonchildrens.com/locations/pediatrician-offices/ or call (502) 629-KIDS, option 3. Asthma control tests: One for ages 4 to 11 and one for ages 12 and older: https://www.greenhillspeds.com/wp-content/uploads/2015/12/Asthma-Control-Test-4-to-11-years.pdf Asthma action plan for kids: https://www.lung.org/getmedia/d5d45eb2-d424-40a5-a0d0-003edbfcbee4/asthma-action-plan-for-home.pdf.pdf General asthma action plan: https://www.lung.org/getmedia/dc79f142-a963-47bc-8337-afe3c3e87734/asthma-action-plan-2020.pdf Want to know more about Norton Children’s Prevention & Wellness or the topics in this episode? Email [email protected].

    About Norton Children’s Prevention & Wellness

    A healthy kid is a happy kid. Norton Children’s Prevention & Wellness provides resources to help you and your child build healthy habits.

    Established in 1991 as the Children’s Hospital Foundation Office of Child Advocacy of Norton Children’s Hospital, today Norton Children’s Prevention & Wellness takes an active leadership role in teaching healthy habits to children, including injury prevention and educating families on healthy lifestyle choices.

    Advocacy and outreach educational programs are at the heart of the Norton Children’s mission.

    Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation. Our efforts are focused around:

    Safety and injury prevention Promoting healthy lifestyles Key community partnerships Government relations
  • Surviving to Thriving: Navigating Youth Mental Health in a Pandemic

    Surviving to Thriving: Navigating Youth Mental Health in a Pandemic

    · Parenting With You

    In this episode, we talk with Dr. Katy Hopkins, pediatric psychologist with Norton Children’s Medical Group and Nisha Howard, licensed clinical social worker for Norton Medical Group. The focus of the conversation is on the effects of covid on our youth’s mental health and how to help them navigate this uncharted territory.

    Resources mentioned in this episode:

    Norton Children’s Prevention and Wellness Classes: NortonChildrens.com/prevention-wellness/classes-events Find a pediatrician go to NortonChildrens.com/pediatricians or call 502-629-KIDS, option 3. Psychologytoday.com (To find a psychologist) 5lovelanguages.com (for teens)

    About Norton Children’s Center for Prevention and Wellness

    A healthy kid is a happy kid. Norton Children’s Prevention & Wellness provides resources to help you and your child build healthy habits.

    Established in 1991, the Office of Child Advocacy of Norton Children’s Hospital, now Norton Children’s Prevention & Wellness, takes an active leadership role in teaching healthy habits in children, including injury prevention and educating children and their families on healthy lifestyle choices. Advocacy and outreach educational programs are at the heart of the Norton Children’s mission.

    Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation. Our efforts are focused around:

    Safety and injury prevention Promoting healthy lifestyles Key community partnerships Government relations

    Want to know more about Norton Children’s Center for Prevention and Wellness or the topic of this episode? Contact us by e-mail at: [email protected]

  • Food and Nutrition for Busy Families

    Food and Nutrition for Busy Families

    · Parenting With You

    Norton Healthcare’s Parenting With You is the podcast that helps you keep your kids healthy and safe by providing practical, down to earth advice for parents of children of any age, from babies through the teen years.

    In this Episode:

    In this episode, our hosts talk with Nikki Boyd, a Certified Health Coach and Fitness Nutrition Specialist with Norton Children’s Prevention and Wellness, and Whitney Cessna. Whitney is Registered Dietitian Nutritionist and Certified Diabetes Educator with NCMG Pediatric Endocrinology, Wendy Novak Diabetes Center.

    During the discussion, we focus on the importance and challenges of healthy food and nutrition for today’s modern family. Topics include:

    Food culture, and the perceptions of role of food Early learning and developing healthy habits Healthy eating for busy families Budgeting for healthy options Picky eaters, and Healthy snack options (and how to encourage kids to eat them!)

    It’s a wide-ranging discussion that’s sure to have a good idea or two for you and your family!

    Resources Mentioned in this episode:

    Classes offered through Norton Children’s Prevention and Wellness:

    Healthy Living Wellness Group -- The Healthy Living Wellness Group, led by certified health coaches, is for parents of children ages 8 to 17. This class series is aimed at supporting families on their wellness journeys through helping them reach their wellness goals in an engaging and supportive virtual group setting. This is a three-week class series. Attendees are encouraged to attend all three classes

    Power up and Play -- Power Up and Play is designed to teach parents and their school-age children how to prepare healthy snacks and stay active together. Adults and kids will practice making a healthy food item and participate in an exercise activity all physical fitness levels are welcome. Children must be age 5 or older, and one parent or guardian must be present and participate with every two children registered.

    Growing Cooks Cooking Workshops (ages 14 and up with parent) -- Learn fun, healthy new recipes in this interactive workshop designed to teach teens basic cooking skills, techniques and safety. Offered in three, 1-hour sessions.

    Click here for more information on any of these classes:

    https://nortonchildrens.com/prevention-wellness/classes-events/

    Website:

    Healthychildren.org

    App:

    Healthy Grow

    About Norton Children’s Center for Prevention and Wellness

    https://nortonchildrens.com/prevention-wellness/

    Established in 1991, the Office of Child Advocacy of Norton Children’s Hospital, now Norton Children’s Prevention & Wellness, takes an active leadership role in teaching healthy habits in children, including injury prevention and educating children and their families on healthy lifestyle choices. Advocacy and outreach educational programs are at the heart of the Norton Children’s mission.

    Norton Children’s Prevention & Wellness is funded through donations to the Norton Children’s Hospital Foundation. Our efforts are focused around:

    Safety and injury prevention Promoting healthy lifestyles Key community partnerships Government relations

    Show Hosts

    Erin Frazier, MD

    Dr. Frazier is a board certified pediatrician and the Medical Director for Norton Children’s Prevention and Wellness. She see patients and also provides medical direction on health, wellness, injury prevention, and advocacy work.

    Tracy Morrison

    Director, Norton Children’s Prevention & Wellness

    Tracy leads strategy and operations for Norton Children’s Prevention & Wellness that provides education and training to over 41,000 children, families, teachers, and community partners annually. Topics include health, wellness, injury prevention, and advocacy work to improve the lives of children and their families.

    Want to know more about Norton Children’s Center for Prevention and Wellness or the topic of this episode? Contact us by e-mail HERE

  • Parenting With You!

    Parenting With You!

    · Parenting With You

    Being a parent is tough, you can read all the books, social media, and websites and think you are ready, but once the baby comes they don’t always follow the rules. This podcast is for parents of any age child from babies through the teen years who want to make sure their kids stay healthy and safe with practical, down to earth advice.