Afleveringen

  • Episode Description:

    Welcome to Passion and Purpose with Pamela! In this empowering episode, we sit down with Dr. Heather Lamb, a transformative coach, inspiring author, and dynamic speaker whose mission is to help individuals break free from the cycle of people-pleasing and step boldly into their authentic selves.

    Dr. Lamb shares insights from her upcoming book, How Not to Be a People Pleaser: 5 Action Steps to Using Your Voice Without Regret. This groundbreaking guide offers a fresh and actionable approach to personal development, focusing on reclaiming your voice, advocating for your needs, and redefining success on your terms.

    Key topics we explore in this episode:

    The five actionable steps outlined in Dr. Lamb's book for breaking free from people-pleasing behaviors.Strategies for setting meaningful goals and embracing accountability.How to prioritize your needs and align your life with your personal values.The transformative power of living with integrity and self-worth.

    Whether you struggle with people-pleasing tendencies or seek to live a more authentic life, this conversation is packed with wisdom and practical advice. Dr. Lamb's message of self-empowerment and authenticity will inspire you to use your voice without regret and redefine success on your terms.

    Don't miss this transformative conversation—tune in now!

    Connect with Dr. Heather Lamb:

    Learn more about her work at https://drheatherlamb.com/

    Instagram @dr_heatherlamb

    Email: [email protected]

    Phone:1.7579714968

    Be sure to pre-order her book, How Not to Be a People Pleaser, and take the first step toward reclaiming your authentic voice today!

    Be sure to pre-order her book, How Not to Be a People Pleaser, and take the first step toward reclaiming your authentic voice today! The book may be purchased via Amazon or website: www.HeatherLamb.com

  • In this episode of Passion and Purpose with Pamela, we welcome Dr. Yesenia Garcia, a trailblazing orthodontist whose dedication to transforming smiles and lives exemplifies true passion and purpose.

    Hailing from the beautiful island of Puerto Rico, Dr. Garcia earned her Doctorate in Dental Medicine at the University of Puerto Rico before embarking on a journey of excellence in dentistry and orthodontics. A second-generation dentist, she’s a Diplomate of the American Board of Orthodontics and a specialist in cutting-edge techniques, including precise aligner treatments and sleep apnea solutions.

    Dr. Garcia is not only a skilled clinician but also a passionate educator. She shares her expertise with dental professionals across the country. Her heart for service shines in her role as the founder of the Houston Dental Milagros Project, which provides life-changing oral rehabilitation for those in need.

    When she’s not changing lives in her practice, Dr. Garcia treasures time with her family and enjoys the simple joys of life—beach outings, cooking, dancing, and sports.

    Join us for an inspiring conversation as Dr. Yesenia Garcia shares her journey, insights, and unwavering commitment to making a difference.

    Tune in now and be inspired!

    Episode Notes:

    Keep the Fire Alive: The Power of Lifelong Learning

    Passion isn’t something we find and forget—it’s something we nurture and grow. One of the best ways to keep our passion alive is through continuous learning. By exploring new ideas, mastering new skills, or deepening our understanding, we ignite fresh sparks of curiosity and excitement.

    Books Recommended by Dr. Garcia

    Harvard Business School (HBS) has contributed significantly to studying happiness through various publications and courses. Notably:

    "Build the Life You Want: The Art and Science of Getting Happier" by Arthur C. Brooks and Oprah Winfrey: This book combines scientific research with practical advice to guide readers toward greater happiness. Arthur C. Brooks, a professor at HBS, and Oprah Winfrey explore improving life satisfaction by focusing on family, friendship, work, and faith. Harvard Business School"The Happiness Advantage" by Shawn Achor, a former HBS teaching assistant, presents research on how positive psychology can enhance performance and success. He argues that happiness fuels success, not the other way around.

    G Orthodontics: Top Orthodontics -Dental braces -Pediatric dentist -Sleep Apnea, TMJ Treatment in West U

    Milagros Dentales Project: Community | G Orthodontics -Top Orthodontist TX

    Houston Hispanic Dental Association: HHDA | Houston Hispanic Dental Association

    Email: [email protected]

    Phone: (713) 436-1241

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  • Hello, beautiful listeners and viewers!

    Today is a special day for Passion and Purpose with Pamela—we’re celebrating our first anniversary! One year of incredible conversations, powerful stories, and, most importantly, one year of connecting with all of you. What a journey it has been!

    We don’t take this moment lightly, and as we reflect on this milestone, one thing stands out: We couldn’t have reached this without the help of every single guest who has graced this platform. You all shared your stories with such grace, vulnerability, and honesty. You spoke from the heart, and in doing so, you touched so many lives, including our own.

    It’s not easy to open up and share your journey, struggles, and triumphs; however, you did so with elegance and authenticity. You brought your passion and your purpose to the forefront, and for that, we are deeply, deeply grateful. Your stories have not just inspired our audience but also created moments of hope, healing, and empowerment that will be remembered for years to come.

    We thank you, our guests, from the bottom of our hearts for your time, trust, and wisdom and for allowing us the honor of sharing your voices with the world. Each episode is a piece of your legacy, and because of you, we’ve created something significant and transformative together. Your contribution is invaluable, and we are deeply appreciative.

    To every guest, listener, and supporter who has been a part of this journey, thank you! This first year has been a collective effort; we couldn’t have done it without you. . Let’s raise your coffee mug, your thermos or glass to what we have built together and look forward to many more years of passion, purpose, and growth. We are just getting started!

    ~Pamela

  • Dear Listeners,

    Welcome to another inspiring episode of Passion and Purpose with Pamela!

    Today, we're honored to feature Jacqueline Ferrell's incredible journey, a testament to resilience and growth.

    Born and raised in Fort Lauderdale, Florida, Jacqueline's path began with the support of her single mother and extended family. After graduating from Stranahan High School, she briefly pursued Pre-Law before discovering her passion for administration and human resources.

    Jacqueline's career spans from the Broward Sheriff's Office to innovative roles in technology and nonprofit sectors. She has also worked at prestigious institutions such as The Scripps Research Institute, Georgia Tech, and Georgia State University, where she serves as a Grants & Contracts Officer.

    Discover Jacqueline's extraordinary story of how she juggles family, work, and education yet continues to thrive in her field!

    Listen now and be inspired!

    Jackie's Key Takeaways:

    Create a Goal Poster for both your personal and professional lifeStay Determined and keep pushing forward, no matter the challengesNever accept "NO" as a final answer; find ways to achieve your goalsInvolve your family in your dreams and aspirations; their support is key

    Contact Information:

    [email protected]

  • Welcome to the Passion and Purpose with Pamela Podcast! Today, we're thrilled to feature Dr. Chanda Nicole Holsey, a dedicated Health Services Administrator with over 27 years of experience in public health. Dr. Holsey's unwavering dedication to pediatric asthma education and community service is truly inspiring. She has made significant strides in this field, contributing extensively through research, publications, and professional presentations. Dr. Holsey, who resides on Fleming Island, Florida, is a certified asthma educator and a contributing faculty member at Nova Southeastern University. Her rich academic background, including a Doctor of Public Health in Maternal and Child Health, and her ability to secure over $100,000 in funding for various health initiatives are imposing. Dr. Holsey's commitment to mentoring and community involvement is a testament to her values. She volunteers on several boards, including the National Asthma Educator Certification Board and her local YMCA Advisory Board. Her motto, "walk with wisdom," guides her in all endeavors, from mentoring young professionals to raising Monarch butterflies. Join us as we dive into Dr. Holsey's incredible journey, exploring her passion for public health, impactful work, and the wisdom she brings to every aspect of her life. We hope her story inspires you to learn more about public health and consider joining initiatives that make a difference.

  • Today, we are pleased to introduce Felicia Zimmerman, a remarkable individual whose journey spans continents and industries. Born and raised in Connecticut, Felicia holds a B.A. from Smith College and an M.A. from the Johns Hopkins School of Advanced International Studies.

    Felicia’s career began in the corporate world, where she spent a decade with industry giants like Citibank and PepsiCo. But in 1987, she took a bold step and launched her own consulting business, advising major corporations across the U.S., Europe, and Asia. Her clients included prominent names like EDS, Halliburton, Mobil/ExxonMobil, and PricewaterhouseCoopers.

    In 2012, Felicia’s path led her to China, where she advised the management team of China Petroleum, represented American and Israeli tech startups, and taught business communication at Renmin University. Her return to the U.S. involved her in a gubernatorial campaign and advising international startups.

    Felicia currently volunteers at the Michael E. DeBakey VA Medical Center, where she raises donations for homeless veterans. She is also the author of Reinvent Your Work, a book that profiles leaders who have reshaped their businesses and careers.

    Felicia’s journey is a testament to resilience and intuition, and we’re excited to dive into her story today.

  • Welcome to the Passion and Purpose Podcast, where we explore the inspiring journeys of individuals dedicated to making a difference in their fields and communities. Today, we are honored to feature Dr. Victoria Iyamba, a distinguished Senior Consultant at Deloitte, specializing in Organizational Transformation within the firm's Government and Public Services practice.

    Dr. Iyamba brings a wealth of knowledge and experience to her role, holding a Doctorate of Education in Organizational Leadership from Pepperdine University, a Master of Science in Counseling from San Diego State University, and a Bachelor of Arts in Sociology from North Dakota State University. Her extensive background includes eight years in higher education Student Affairs, where she championed programs supporting students with disabilities and spearheaded university change management initiatives focused on organizational culture, diversity, equity, inclusion, and workplace effectiveness. Her expertise and dedication have led to significant improvements in the organizations she has participated in, demonstrating the power of her influence.

    With a decade of experience in the non-profit and county agency sectors as a mental health clinician, Dr. Iyamba has dedicated her career to providing direct care and impactful programming. Her commitment to community engagement is evident through her active involvement with the Urban League Young Professionals, where she has served for five years and currently holds the position of Secretary for the Greater Phoenix chapter.

    In addition to her professional and community roles, Dr. Iyamba is an elected official serving as a Precinct Committee member and contributing to the Maricopa County Black Engagement Committee. In this role, she focuses on voter registration and the election of individuals aligned with her party's values, significantly impacting the county's political landscape.

    Join us as we delve into Dr. Iyamba's remarkable journey, exploring her passion for leadership, dedication to community service, and her significant impact on the world. Her work has transformed organizations and influenced communities and the political landscape.

    Contact information:

    linkedin.com/in/victoria-iyamba

    Websites

    sdulyp.org (Volunteer Organization)trailblazer.me/id/viyamba (Personal)
  • Welcome to the Passion and Purpose Podcast with Pamela!

    Today, we are delighted to introduce Bonita Bryant, an Associate Faculty member at the Academic Engagement Center in the School of General Studies. Bonita's journey embodies dedication, education, and creativity.

    As a prolific author, Bonita has published 12 books, including:

    Mandala Patterns: A Self-Expression Coloring Book with Multiple Stress-Relieving DesignsCurls 4 Life Moisturizing is the Key: Natural Hair Appreciation JournalIncome & Expense Budgeting Tracker

    With extensive experience in education, Bonita has taught project management, business law, marketing, computer software, and general education courses at esteemed institutions such as:

    University of PhoenixWest Los Angeles CollegePalisades High SchoolITT Technical InstituteUCLA ExtensionUniversity of Arizona Global Campus

    Bonita is happily married to Norvin, who treats her like a queen daily. Together, they have raised three successful young men.

    Podcast Notes:

    Contact Information: Email – [email protected]

    Website: https://www.lenajoypublishing.com

    Amazon Published Books:

    Hear My Cry | Anxiety Release Journal

    Who Am I | Daily Affirmations

    Self-Care Journal

    Income & Expense Budgeting Log Book

    Unicorn Coloring Book: The Magical Spectrum

    Unicorn Coloring Book | Rainbow Dreams

    Mandala Patters | Mindfulness Coloring Book

    Mandala Patterns | Self-Expression Coloring Book

  • Episode 14: A Montage with Dr. Pamela Hardy-Shepard

    Welcome to "Passion and Purpose with Pamela," a podcast where Dr. Pamela Hardy-Shepard explores the intricate worlds of academia, public health, and personal development. With over 30 years of experience as an author, business owner, and consultant, Pamela brings her listeners a rich tapestry of knowledge.

    Pamela holds a Doctorate in Human Services in the Management of Nonprofits, a Master of Public Health with an emphasis on Maternal and Child Health, and a Master of Business Administration with a Specialization in Marketing, both bolstered by a Bachelor of Arts in Psychology from San Diego State University. Her significant impact includes a 13-year tenure as Distinguished Faculty and her leadership of the California Black Infant Health Program in San Diego County, where she championed initiatives to enhance prenatal care and health outcomes for African American women.

    As a military spouse, Pamela brings a unique perspective to her work, understanding the challenges military families face intimately. She has served as a Navy Ombudsman and a Navy Alcohol facilitator in Dunoon, Scotland, further enriching her understanding of diverse communities. Her research, focusing on culture, education, gender, and race, includes critical studies on online learning and teaching efficacy.

    Join Dr. Hardy-Shepard as she shares practical insights and strategies designed to empower and educate listeners on creating impactful change in their communities and personal lives. Each episode holds the promise of not just enlightenment, but also inspiration, guiding you towards a more informed and empowered existence.

  • Welcome to today's "Passion and Purpose with Pamela" episode featuring an extraordinary guest, Starr Waters. Since 1999, Starr has dedicated her life to transforming others as a Life and Wellness Coach, starting with her remarkable transformation. Trained at The Coaches Institute in San Francisco, Star boldly became her 'first client,' shedding over half her body weight and proving her methods through personal triumph. Her coaching, which began with a program called The Stay Focused Program, emphasizes plant-based nutrition and holistic healing—practices that not only transformed her health but also reversed her long-standing diabetes and high blood pressure.

    Start's dedication to health and wellness is a personal journey and a commitment to the community. As a community health educator, she has collaborated with prestigious groups and organizations, including the State of Oregon Health Department and The American Heart Association. Her passion lies in educating others about the power of dietary choices in combating diseases that are often considered irreversible. Her work in the health community, in collaboration with these esteemed organizations, is a testament to her expertise and dedication.

    Starr's expertise in wellness extends beyond physical health. She has also made significant contributions to holistic and spiritual disciplines. As a motivational speaker, retreat facilitator, and workshop instructor, she has shared her wisdom internationally, including at Sistahs Jammin' in Jamaica. Her involvement in groups like "Sisters Speak Wellness" and "Spiritual Sisters Speak" further demonstrates her commitment to a well-rounded approach to wellness.

    Off the microphone, Starr is a woman of many passions. She explores her creative side, knitting chunky blankets and engaging in visual arts, which she brings into family and home life, enriching them with her artistic flair. Join us as we delve into Starr's inspiring journey, where we'll learn about her deep knowledge and personal experience in health and wellness and get a glimpse into the multifaceted woman behind the expertise.

    Contact [email protected]

    Link to Starr's Artworks: https://fallinloveagain.my.canva.site/starr-waters

  • Hello, listeners, and welcome to another episode of "Passion and Purpose with Pamela," where we explore the lives and legacies of those who live with hunger and function, impacting the world one step at a time. Today, we're privileged to have an exceptional guest whose life story is a testament to resilience, dedication, and unwavering faith.

    Joining us is Rev. Dr. Cheryl Gunter-Edwards, a dynamic and compassionate leader whose extensive journey across various fields and continents has shaped her and inspired countless others.

    Dr. Gunter-Edwards comes with a rich academic palette, equipped with a bachelor's degree in forensic psychology, a master's in counseling psychology—where she achieved the prestigious Summa Cum Laude distinction—and a Doctorate in Christian Counseling. Her thirst for knowledge is matched only by her commitment to serve, a trait she exhibited profoundly during her time in the U.S. Army as a Drill Sergeant. Cheryl's military tenure is decorated with honors, including deployments in Desert Storm, Turkey, and Bosnia.

    Cheryl's heart beats with profound love and compassion—evident in her role as a sister, daughter, niece, aunt, and great-aunt, not to forget a devoted wife to her husband, John. In 2021, she answered a divine call, stepping into ministry as a licensed Minister, and was ordained as a Reverend in late 2023. Her spiritual roots are deeply embedded in the Tabernacle Baptist Church, her spiritual residence for over four decades.

    In her advocacy, Dr. Gunter-Edwards extends her hand to the intellectually developmentally disabled community, teaching skills that foster independence and dignity. Her work highlights her professional prowess and dedication to those often left in the margins of society, including veterans and the voiceless.

    Today, we'll hear more about her life, motivations, and mission. Rev. Dr. Cheryl Gunter-Edwards, a beacon of service, faith, and advocacy, will join us to share her incredible journey and the profound impact of living a life driven by passion and purpose.

    Notes:

    Contact: Gunter-Edwards AFL(P) LLC 6135 Park South Drive Ste 510, Charlotte, NC, 28210

    LinkedIn linkedin.com/in/cheryl-gunter-edwards-975727234

  • Welcome to "Passion and Purpose with Pamela," where we spotlight individuals who excel in their careers and significantly contribute to the community through their passion and purpose.

    Today, we are pleased to introduce Dionne Jones, a multifaceted professional who embodies the spirit of holistic wellness and vibrant aging.

    Dionne Jones, a distinguished Gerontologist, Licensed Social Worker, Author, and Certified Personal Trainer, brings her work a unique blend of expertise. With a comprehensive background in aging and wellness, Dionne has dedicated her career to improving the lives of others, particularly women aged 50 and older. Her passion for promoting healthy and vibrant aging led her to establish Age with Vibrancy LLC., a holistic wellness company committed to empowering older women.

    At Age with Vibrancy LLC., Dionne offers curated fitness and wellness programs beyond exercise routines. These programs are pathways to living more fully, authentically, and vibrantly, designed to meet the unique needs of her clients. Dionne believes that aging well isn't just about physical health but encompasses mental, emotional, and social well-being, offering a holistic approach to wellness.

    Through her work, Dionne Jones is changing the aging narrative and providing practical solutions and support for women looking to embrace their golden years with energy, grace, and purpose. Her mission is to ensure that every woman she works with feels empowered to live her best life, proving that age is but a number when it comes to wellness and vitality.

    Join us as we dive deeper into Dionne's journey, exploring the intersections of gerontology, social work, personal training, and authorship. Discover the passion that drives her and the purposeful work that has made Age with Vibrancy LLC. a beacon of hope and health for many.

    Notes:

    1. 30 Days to Greater Self-Love Journal: https://a.co/d/3ppkNJs

    2. Look Good Naked: A Guide to Your Transformation: https://a.co/d/bPiSnm3

    3. Ageless Glamour Girls: Reflection on Aging: https://a.co/d/abJ1ltO

    4. Instagram: @age_with_vibrancy

    5. You Tube: www.youtube.com/@dionnejonesagewithvibrancy484

    6. LinkTree: https://linktr.ee/agewithvibrancy

  • Welcome to another enriching episode of "Passion and Purpose with Pamela," where we dive deep into the hearts and minds of those shaping our world through their unique stories. Today, in Episode 10: "Unyielding Grace: The Lakisha Williams Story," we are honored to host a remarkable guest, Lakisha Williams.

    Lakisha Williams' story is a powerful testament to resilience, fearlessness, and unwavering integrity. A former military servicewoman, Lakisha's transition to civilian life was fraught with challenges that would test the fortitude of any spirit. From grappling with the shadows of homelessness and navigating the tumultuous waters of divorce to embracing the mantle of single motherhood for her three children, her journey has been anything but easy. Yet, Lakisha has faced these trials head-on and transcended them with remarkable grace and strength of character.

    Moving across states for promotions while battling the bureaucratic intricacies of the Veterans Affairs in Georgia, Lakisha's fight for the support she deserved was met with resistance. Undeterred, she took the bold step of standing up for her rights with the VA, showcasing her tenacity and determination. This same drive propelled her to start her own business, My Writers Block, navigating the challenges of entrepreneurship with a clear vision and purpose.

    Contact Information:

    [email protected]

  • Welcome to another enriching episode of "Passion and Purpose with Pamela," where we dive deep into the hearts and minds of those shaping our world through their unique missions and visions. Today, in Episode 9: "Unveiling the Global Perspective," we are honored to host a remarkable guest, Dr. Marvee Marr.

    Today, we sit down with Dr. Marr to unravel the intricate tapestry of her journey and discuss how her vast, real-world experiences provide transformative learning opportunities for students across the globe. Prepare to be inspired as we embark on a journey that transcends geographical boundaries, driven by passion, purpose, and an unwavering pursuit of knowledge.

    Dr. Marr's Blogs

    https://www.linkedin.com/pulse/how-i-taught-worked-abroad-working-after-college-dr-marvee-marr/?published=t

    https://www.linkedin.com/pulse/using-my-education-experience-international-consulting-marr/?published=t

    https://www.linkedin.com/pulse/using-travel-cultural-experiences-your-education-dr-marvee-marr/?published=t

    Contact:

    [email protected]

  • Episode Summary: In this inspiring episode we delve into the personal and professional life of Dr. Kecia Edwards, a healthcare educator and leader who has transcended the realms of healthcare administration to make a significant impact on leadership and organizational culture. Beyond her professional success, Dr. Edwards opens up about her challenging yet rewarding journey through fertility treatments as a woman of color, shedding light on the disparities in healthcare and fertility treatment. Her story is one of resilience, empowerment, and the passion to advocate for and support other women facing similar challenges.

    In This Episode, You Will Learn:

    Dr. Kecia Edwards' extensive background in healthcare administration and education, and how her experiences have shaped her approach to leadership and organizational improvement.The inspiration behind Graced 4 Purpose Consultants, LLC, and how Dr. Edwards is transforming leadership in the healthcare sector.The personal challenges Dr. Edwards faced during her fertility journey, including the disparities and obstacles in the healthcare system for women of color.The significance of advocacy, support, and community in overcoming challenges in fertility and healthcare.Practical advice and insights from Dr. Edwards for aspiring leaders and individuals navigating similar paths in fertility and professional growth.

    Connect with Dr. Kecia Edwards:

    Email: [email protected] number: 984-352-6181

    Call to Action: If Dr. Kecia Edwards' journey resonates with you, or if you're seeking guidance and support in your professional or personal journey, reach out through her contact details provided. Don't forget to subscribe to the Passion and Purpose with Pamela Podcast for more inspiring stories and actionable advice.

    Thank you for tuning into this powerful episode. We hope Dr. Edwards' story inspires you to face challenges with courage and to pursue your passions with unwavering determination.

  • Episode 7:

    In this episode of "Passion and Purpose with Pamela," titled "Pathways to Prevention: Unveiling the Secrets of Lifelong Health and Wellness," we are excited to welcome Dr. Sandra M. Rebeor, a distinguished health and wellness expert with an extraordinary journey that extends over two decades. Dr. Rebeor's dedication and expertise in health and wellness have made significant impacts, driven by her deep-seated passion for disease prevention and promoting a healthy lifestyle. Join us as Dr. Rebeor shares her invaluable insights and experiences, guiding us through her comprehensive approach to health and wellness, shaped by her training in preventive medicine and public health during her service in the U.S. Army. This episode promises to enlighten and inspire, offering practical advice and strategies for living a healthier, more fulfilling life.

    Podcast Notes: Social Media:

    Website:

    Home | Well 2 Thrive

    Email: [email protected]

    Instagram: Sandra Rebeor (@well2thrive) • Instagram photos and videos

    Facebook: Well2Thrive | Facebook

    LinkedIn: Sandra Rebeor Well2Thrive - Wellness & Life Coach - Well2Thrive | LinkedIn

    X: https://twitter.com/Well2Thrive

  • In this episode, Pamela opens up about the profound impact of losing her sister and how it reshaped her perspective on life. She discusses meaningful topics such as understanding the significant role you play in your sphere of influence, the necessity of recognizing your self-worth, and the incredible power that women possess.

  • In this week's episode of "Passion and Purpose with Pamela," we're excited to feature Natasha Lockey, a renowned confidence coach and mountain biking enthusiast. Natasha brings a unique perspective on how the lessons learned from the rugged trails can be applied to everyday life challenges. With over 15 years of experience in coaching and entrepreneurship, she shares her journey of resilience, risk-taking, and growth. Tune in as Natasha discusses her approach to empowering women in their personal and professional lives and the role of natural supplements in enhancing mental and physical well-being. Get inspired and learn how to confidently tackle your goals, as Natasha offers practical advice for thriving in your 'power years.' Join us for an uplifting conversation that's sure to motivate and enlighten!

    Podcast Notes:

    Collagen Products:

    Tranont: www.tranont.com/bettyflow

    Social Media:

    Facebook: Natasha LockeyInstagram: @bettygohard

    Podcast Channels:

    YouTube: Riding in the Weeds with Ginny and TashApple Podcasts: Riding in the Weeds with Ginny and TashSpotify Podcasts: Riding in the Weeds with Ginny and Tash

    Contact:

    Email: [email protected]

    App Recommendation:

    Yuka: This app can be used to check the organic quality of products you purchase. Please note that Yuka does not vet vitamins or supplements.
  • In this episode of "Passion and Purpose with Pamela," we are excited to interview Cheryl Rogers. Cheryl's journey is a testament to the profound impact of building connections with family, friends, and beyond. Inspired by her altruistic mother, she has learned the importance of being fully engaged in relationships and dedicated to service. Cheryl offers deep insights and life lessons that are invaluable. We delve into how nurturing meaningful connections can profoundly influence every aspect of life.

    Additionally, Cheryl hosts her dynamic podcast, "All About the Experiences: Living Without Limits." Here, she further explores themes of connection and engagement. Drawing from her experiences and those of her guests, Cheryl emphasizes bringing one's entire self to the forefront – your personality, humor, and, crucially, your heart. Join us for this enriching conversation to understand the power of living without limits, driven by passion and purpose.

    To explore the world of "All About The Experiences," you can easily check out their various online platforms:

    Website: Visit www.AllAboutTheExperiences.com. Here, you can find detailed information about the podcast, upcoming episodes, and additional resources.Facebook Page: Go to All About The Experiences Facebook Page. Like and follow the page to stay updated on recent posts, interact with the community, and get notifications about new content.Instagram: Follow their Instagram account at www.instagram.com/AllAboutTheExperiences for visual updates, behind-the-scenes glimpses, and more.Spotify: Listen to the podcast episodes on Spotify by visiting this link. You can stream episodes directly from your browser or the Spotify app.Anchor: Access the podcast on Anchor at anchor.fm/aate. This platform might offer additional insights and episode descriptions.Pocket Casts: For Pocket Casts users, you can listen to the episodes by following this link.RSS Feed: Subscribe to the RSS feed at https://anchor.fm/s/24358c4c/podcast/rss. This is perfect if you use a different podcast app or prefer receiving updates through an RSS reader.

    Each platform provides a unique way to engage with "All About The Experiences," so feel free to explore them based on your preferences!

  • Get ready for an uplifting episode this week!

    Join us as Pamela dives into an inspiring conversation with a special guest, Denise Hollis.

    In this episode, hear Denise's story of resilience and her pursuit of reimaged dreams. Our guests will share insights on how to stay motivated, overcome obstacles, and align your daily actions with your ultimate goals.