Afleveringen
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Are you trapped by the desire to be seen as 'good'? Today, I dive into how society’s expectations and the constant pressure to live up to an ideal version of “good” can destroy your life. I share my personal story of trying to meet these impossible standards and how they led me to lose touch with my true self. It’s time to let go of the cage of ‘goodness’ and embrace who you really are. This painful truth will set you free—if you’re brave enough to face it. Watch as we challenge the norms and discover the freedom that comes from letting go of these societal expectations.
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We dive into the art of detachment and how to stop clinging to emotional wounds that keep you stuck. Learn how to start choosing yourself over unhealthy attachments. This is not about disconnecting from love, but about healing from within, setting boundaries, and freeing yourself from patterns that no longer serve you. It’s time to step into your true power and authenticity.
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Zijn er afleveringen die ontbreken?
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In this, I’ll guide you through the essential practice of setting boundaries with the people you can't cut off but still need space from to protect your peace and prioritize your healing. When it feels like you can't escape certain relationships, it's vital to create the emotional distance necessary for growth. Learn how to navigate these tough situations, establish healthy limits, and preserve your well-being without entirely severing the connection.
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Have you ever felt stuck in a cycle of unresolved pain, unsure of how to grieve your past self or childhood? In this video, we dive deep into the process of grieving your past—an essential step towards healing and reclaiming your true self. Learn how emotional wounds, even from childhood, can shape your present, and why it’s so important to allow yourself to feel and mourn these losses. I'll guide you through how to begin grieving with compassion and understanding, helping you heal and move forward in a more authentic way.
This isn’t about wallowing in sadness but facing your past with the intent to release what no longer serves you. If you're ready to stop running and start healing, watch now and take the first step towards your recovery.
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Feeling stuck in a cycle of self-hate? You might be waiting for self-love to magically kick in, but the truth is that action comes first. I share how I transformed my self-love game, and you can change yours too. Stop waiting for a perfect moment or for a feeling to show up—start proving to yourself that you are worthy of love, respect, and care through intentional actions. Learn how to gather evidence of your own worth and start loving yourself by showing up for you.
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Are you constantly searching for answers outside yourself? What if the clarity you've been looking for is already within you? In this video, we dive deep into the power of self-trust and how you can begin listening to your inner voice for guidance. Too often, we rely on external validation and overthink, but true wisdom comes from within. It’s time to silence the noise and trust yourself. Learn how to access the answers you’ve been seeking all along.
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We live in a world that constantly pressures us to meet ever-shifting beauty standards. I know what it feels like to be judged based on appearance, and it can tear you down. But what if you stopped chasing someone else's idea of beauty and started seeing your worth in your own terms? In this video, I’ll share my journey of breaking free from society’s expectations and learning that beauty is not just about looks—it’s about authenticity, love, and self-respect. Stop measuring your value based on standards that don’t serve you, and start defining yourself on your own terms.
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In this episode, I dive deep into how you can stop abandoning yourself and start choosing self-respect. Learn how to identify the behaviors that keep you stuck, confront the void inside, and create a life where self-respect and authenticity are non-negotiables.
It’s time to break the cycle of self-abandonment and create a life where you’re not just surviving—you’re thriving.
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You feel like you’re never enough—no matter what you achieve, how you look, or how hard you try. Maybe you’re constantly comparing, chasing validation, or wondering what’s wrong with you. If that’s where you are, this video is your soft landing and your wake-up call.
We’ll explore why you’ve internalized feelings of unworthiness, how to stop outsourcing your value, and what it really takes to build unshakable self-worth from the inside out. You’ll learn practical steps to quiet the inner critic, detach from toxic expectations, and finally feel like you are enough—just as you are.
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You’ve been waiting for the right time. Planning everything to perfection. But deep down, you know—it’s fear. Fear of failing. Fear of being seen trying. In this video, we unpack the real reason you keep getting stuck in life: the all-or-nothing mindset. I’ll walk you through why perfectionism is a lie, why progress always beats planning, and how to finally move—even when you don’t feel ready. You’ve planned enough. It’s time to live.
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You’ve been showing up in your relationships like you’re auditioning—afraid to take up space, afraid to be too much, and desperate to be chosen. But real love doesn’t ask you to perform—it asks you to be real. In this video, we’ll unpack the roots of performance-based connection, how to stop auditioning for love, and what it takes to build mutual, nourishing relationships without losing yourself in the process.
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What if I told you your life follows the same laws as the universe? Newton’s motion, gravity, entropy, expansion—these aren’t just scientific ideas. They mirror your chaos, your growth, your momentum. This video will shift your perspective and remind you that even in your breakdowns, you’re becoming. You are the universe in motion. And once you understand these patterns? Nothing in your life will ever feel random again.
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You’ve read the books, repeated the affirmations, and glowed up. But still—something’s missing. You feel hollow, disconnected, and at war with yourself.
In this episode, I break down the real reason your self-esteem still struggles, no matter how polished your life looks on the outside. We’ll unpack what no one teaches you about building real self-esteem: integrity, responsibility, self-awareness, and living in accordance with your truth.
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In this episode, we unpack what it means to reconnect with your inner child, reclaim your passion, and stop settling for a life that fits others but starves you. This is your permission to remember who you are—and come home to the version of you that never stopped believing.
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If you’ve ever wondered whether people would still love you without the performance, this is for you. In this episode, we’re dismantling the fear of not being loved for who you really are. No more shrinking. No more pretending. No more trying to earn love by being digestible. It’s time to reclaim your worth, stop performing, and start receiving love that actually sees you. Come home to yourself—fully, deeply, and without apology.
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You say you want healing, but you’ve built your identity around your pain. Not because you’re weak—but because brokenness became familiar. In this episode, I’ll challenge the stories you’ve been telling yourself, help you release your attachment to pain, and show you how to rebuild your identity beyond survival. It’s time to stop leading with wounds and start living with intention. Healing isn’t easy—but it is possible. Let’s begin.
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Confidence isn't something you can simply fake your way into. True, unshakeable confidence is something that must be built. In this video, I'll guide you through the process of developing it from the inside out by focusing on action, alignment, and evidence. You don't need hype; you need proof. Let's construct your confidence brick by brick. This journey is not about pretending to be confident; it's about truly becoming confident.
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You tolerate way too much. You put up with things that drain you, relationships that don’t serve you, situations that make you small—because deep down, you’ve been conditioned to believe that this is all you deserve.But here’s the truth: If you truly knew your worth, you wouldn’t accept half of what you do now.Somewhere along the way, you were taught to settle. To keep the peace. To accept crumbs instead of the full meal. And it’s keeping you stuck. This video is your wake-up call—to see yourself clearly, to stop tolerating less than you deserve, and to finally step into your full worth.It’s time to stop accepting the bare minimum. It’s time to wake up.
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The only thing standing between you and the life you want... is you. You say you want change, but are you actually ready for it? The truth is, you’re not stuck because of your circumstances—you’re stuck because you’re afraid of becoming the person who can live the life you dream of.The version of you that plays it safe? That overthinks? That waits for permission? That version has to go.This is for the people who know they were made for more but keep hesitating. It’s time to stop waiting and start becoming.
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You say you want to heal. You say you’re tired of hurting. You say you’re ready to move on.But deep down, you’re not sure who you would be without the pain.Because if you’ve carried it long enough, it stops feeling like something you experience—and starts feeling like something you are. And that’s why healing feels impossible. Not because you can’t let go, but because you don’t know who you’ll be once you do.This video is about why we stay stuck in suffering, why peace can feel more terrifying than pain, and why moving on feels like losing yourself. But here’s the truth: You are more than what broke you. And you don’t have to stay in survival mode forever.
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