Afleveringen
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In this episode, Julia Duthie sits down with Steve Keywood, personal trainer and founder of Nudge, a fitness community built on motivation, connection, and long-term sustainability.
Steve shares the five people who have shaped his journey—from family members who instilled resilience and humour to mentors who helped him build a thriving career in fitness. They explore themes of community, personal growth, and the psychology of motivation, diving into how environment and social support play a crucial role in long-term success.
From his early days playing rugby to transforming the way people engage with health and fitness, Steve’s story is one of determination, learning, and creating spaces where people can thrive together.
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@peopleareeverything
In this episode, Julia Duthie speaks with Jindy Mann, a leadership coach, organisational consultant, and founder of Leader Brother Son, a space for men to engage in meaningful conversations.
Jindy shares the five people who have shaped his journey—from the profound influence of his father to the guiding presence of his brother, the enduring friendships that shaped his outlook, and the transformative experience of becoming a father himself.
Together, they explore themes of resilience, identity, vulnerability, and the power of human connection. Jindy opens up about the lessons he’s learned through personal and professional growth and how these experiences have shaped the work he now does with others.
This is an honest and inspiring conversation about the people who guide us, the lessons we carry, and how meaningful relationships can shape the path we walk.
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Zijn er afleveringen die ontbreken?
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In this episode, Julia Duthie sits down with Lucy Chamberlain, a trailblazer in recruitment, leadership, and female empowerment. Lucy shares the five people who have shaped her life—from childhood mentors to personal and professional influences.
Together, they explore overcoming self-doubt, the power of female allyship, and finding your true voice. Lucy also opens up about life-changing moments that led her to champion women in the workplace and build a career dedicated to advocacy, coaching, and leadership.
This is an inspiring and deeply personal conversation about resilience, purpose, and the people who help us grow.
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In this episode, Julia Duthie sits down with Chukwudi Iwuji, an award-winning actor known for his work on stage and screen, including The Day of the Jackal (as Osita Halcrow), Guardians of the Galaxy Vol. 3, John Wick: Chapter 2, and the Royal Shakespeare Company.
Chukwudi shares the five people who have shaped his journey—from influential mentors to personal relationships that left a lasting impact. Together, they explore themes of resilience, identity, and the power of storytelling.
This is an inspiring conversation about the people who guide us, the lessons we carry, and how our experiences shape the paths we take.
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In this episode, Julia Duthie speaks with Jasper Reid, an entrepreneur and investor based in India, about the five people who have shaped his journey. From his inspiring grandmother and influential teachers to his trusted business partner, Jasper reflects on the lessons that have shaped his approach to life, leadership, and adventure.
Together, they explore themes of resilience, mentorship, cultural experiences, and the power of human connection. Jasper also shares insights into his career, from investment banking to building businesses in India, and how embracing change has been key to his success.
This is an insightful and dynamic conversation about the relationships that shape us and the lessons we carry forward.
Listen now on your favourite podcast platform or watch on YouTube.
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In this episode, Julia Duthie speaks with Alex Heath, a clinical hypnotherapist specialising in perinatal trauma recovery. Alex shares the five people who have shaped her journey—from family influences to unexpected encounters that changed her perspective on life.
Together, they explore the power of storytelling, the impact of generational trauma, and the emotional complexities of becoming a parent. Alex discusses her work supporting parents through birth trauma, pregnancy loss, and other perinatal challenges, offering insight into the importance of specialist support.
This episode is a moving conversation about resilience, connection, and the lessons we take forward in life.
Listen now on your favourite podcast platform or watch on YouTube.
For more information about The Birth Republic, which provides specialist therapeutic support for parents impacted by birth trauma or any kind of perinatal trauma, visit thebirthrepublic.com.
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In this episode, Julia Duthie sits down with Mark Hobrough, a seasoned music industry professional turned antiques dealer, whose journey is nothing short of extraordinary. Mark shares the five people who have shaped him—from his beloved grandfather and music industry mentors to the legendary Sir Bobby Robson, whose legacy directly impacted his own battle with cancer.
Together, they explore resilience, reinvention, and the power of both biological and "logical" family. Mark opens up about his career in music, his experiences working with major artists, his cancer diagnosis, and how it led him to a completely new chapter of life in Northumberland. He also shares his passion for helping others facing similar challenges, offering a refreshing perspective on embracing change and making the most of every moment.
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In this thought-provoking debut episode, Julia Duthie sits down with Mark to explore the people who have profoundly shaped his journey and his understanding of relationships. Mark opens up about the invaluable lessons he's learned from his mother, aunt, daughter, friend and wife, highlighting themes of kindness, acceptance, and the power of genuine human connection.
Together, Mark and Julia dive into the importance of giving, the sense of belonging that comes from community, and the beauty of recognising and appreciating others in everyday life. Their conversation touches on the joys and challenges of fatherhood, the transformative role of mentorship, and redefining success and fulfilment.
You can find out more about what Mark is working on by visiting What Is A Good Life? or following his LinkedIn.
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Julia Duthie introduces the People Are Everything podcast with a trailer featuring highlights from the first few episodes. Hear excerpts from inspiring guests—including actors, musicians, coaches, therapists, and more—sharing heartfelt stories about relationships, resilience, and the moments that shape us. The podcast launches early February, so subscribe now and don’t miss an episode!
