Perimenopause Nutrition Made Clear

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  29 jun· Perimenopause Nutrition Made Clear

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  Perimenopause Nutrition Made Clear is a calm, evidence based podcast for midlife women who want practical nutrition and lifestyle guidance for perimenopause, without diet culture, shame or overwhelm.

  I’m Janelle Clancy, Clinical Nutritionist at Femme Nutrition Australia. In each episode, I’ll break down what matters, what doesn’t and what you can actually do this week to support your health.

  General information only, not personalised medical advice.

  Music: “Chillhop Jazz Coffee Shop” by alex-morgan (Pixabay).

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