Gerelateerd aan
-
-
Balado sur l'entraînement, la nutrition et tout ce qui gravite autour de la physiologie de l'exercice, du métabolisme et de la composition corporelle.
Je cherche à remettre en question les idées pré conçues du domaine de l’entraînement, de la nutrition et tout ce que ça implique.
Je suis détenteur d’un baccalauréat en enseignement de l’activité physique (UQAM, 1998), d’une maîtrise en nutrition (UdeM, 2003) et titulaire d’un doctorat en science de l’activité physique (UdeM, 2009). Au cours de mes études, j’ai toujours eu à évoluer dans le domaine de l’entraînement. J’ai rapidement réalisé qu’il était extrêmement difficile de jumeler la réalité du terrain avec la théorie du monde académique. J’ai constaté que plusieurs se cantonnaient dans l’un ou l’autre des camps : On est quelqu’un de terrain, haltère à la main ou bien On est quelqu’un de théorique, livre à la main. Après de nombreuses années, j’en suis venu à la conclusion qu’il fallait absolument rallier les deux extrémités du monde de l’entraînement et de la physiologie de l’exercice afin de réussir quelque chose d’exceptionnel. En réalité, l’un ne peut ignorer l’autre, car l’un découle de l’autre et vice versa.
-
-
Throughout history, people have harnessed the power of walking to promote change, foster creativity, improve their health, connect with nature, and reduce stress. Along the way, they’ve built up communities, made lasting memories, and found their joy. Join our host, Aura Nelson, avid walker and Director of Insights at KEEN Footwear, as she uncovers the reasons why people walk today — and how walking has changed their lives.
Looking for more inspiration? Dig into our research roundup on the physical, mental, cognitive, and social benefits of walking. https://bit.ly/3MLtsY2
Learn more about KEEN Footwear and the WK400 walking shoe at https://www.keenfootwear.com/wk400 -
All In with Allison is a podcast hosted by Allison Tenney, helping coaches and movement enthusiasts with tools, tips, and insight for building a strong body, a stronger mindset, and your strongest life. Together we will explore the intersections of fitness, business & leadership, and have in depth conversations of what it means to have an impact on and in the world around us. Real Talk. Honest advice. No BS. And I promise lots of laughs.
-
Nature doesn’t adjust to your level of skill, so we must prepare accordingly.
We are whole beings, not just singular firefighters. There is a massive physical, mental, and emotional component to what we do and how we are expected to perform.
Occupational training, daily workouts, growth mindset leadership lessons, and learning through other people’s experiences, across a wide range of industries will make us more resilient, and harden ourselves to the gray area we operate in on the fireground.
Through your support, we will also give back to the profession that has given us so much, through charitable donations and firefighting and fitness equipment.
Be more resilient to what life throws at us, be harder to kill, be forged and unbroken.
-
Bouge Mange Shine sont tes 3 meilleurs piliers pour briller de santé!!Dans ce podcast, je m'adresse aux femmes qui souhaitent en finir avec le yoyo des saines habitudes. J'ai envie de te transmettre mon énergie et ma passion pour t'inspirer à prendre soin de toi un petit peu plus chaque jour. Que tu sois une femme occupée, une cheffe d'entreprise, une maman à la maison ou une super mamie, je veux te montrer que c'est possible de «shiner» comme tu le mérites peu importe ton horaire chargé ou ton âge. Je suis entraîneure certifiée, coach fitness, maman de 3 & entrepreneure au quotidien bien occupé. Je souhaite te partager ma vision pour optimiser ta santé grâce à mes 3 piliers : Bouge Mange Shine. Je comprends ta routine, ta charge mentale, ton stress au quoditien et je sais à quel point ça fait toute la différence de te mettre en priorité. Je vais te partager mes trucs & expériences, des témoignages inspirants et des entrevues avec différents experts de la santé pour que tu puisses avoir des outils concrets pour ta garder motivée. J'ai envie de t'inspirer à bouger plus, à manger mieux pour que toi aussi tu 𝒮𝒽𝒾𝓃𝑒✨ Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
-
-
Welcome to ”The 80/20 Podcast,” where we believe in breaking down the science of health and fitness while keeping it 20% lighthearted and fun. We have open conversations with fitness and health professionals to bring our listeners new perspectives and tools that they can integrate into their health and wellness routines. We aim to share stories that transport you into their interesting, entertaining, and extraordinary lives. We hope these new perspectives, opinions, and ideas give our listeners a fresh perspective, new motivation, and a 20% dose of entertainment. Remember, health and fitness is a journey, not a destination. So, whether you’re hitting the gym, going for a run, or just taking a moment to stretch, keep that 80/20 balance in mind. Let’s dive into the world of high-level performance and discover how to be healthier, fitter, and happier!
-
The Yoga Chat is a place where humans from around the world share the story behind their yoga journey. Our mission is to make this practice less intimidating by sharing real life stories that prove yoga can be accessible for ALL. We believe that getting more people on theirs mats can change the world! So, let’s do this thing!
-
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you.
This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be.
Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others.
If you want the exact instructions that will help improve your life, you're in the right place. -
-
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, The Sean Croxton Sessions, on iTunes.
-
Are you an online fitness trainer wanting to make $10k/month? That’s where we’ve taken over 300 coaches, and we don’t stop there. Are you next?
This is the podcast for online trainers ready to change more people’s lives, conquer their entrepreneurial journey and achieve absolute domination. If you're an online fitness trainer hungry for more SUCCESS, a greater IMPACT, and the FREEDOM to live life on your terms, then listen up.
I'm Brian Mark, your host and a seasoned online fitness coach with almost a decade of battle-tested experience. I've been in the trenches, pushing boundaries, and now I'm here to share my hard-earned fitness business experience and knowledge with you. Get ready for a no-nonsense, no BS approach as I reveal the secrets of what WORKS and what's just wasting your energy.
This movement is all about HUSTLE. The relentless pursuit of greatness. It's a mindset for those willing to put in the sweat, tear down walls, and bring the solid action required to forge a life you don’t have to escape from. You'll discover the proven strategies to bankroll your dreams and transform lives with every step you take.
I’m bringing you the knowledge of what TO do, and what NOT to do in the online fitness training world. From unleashing killer marketing tactics to forging unbreakable connections with your audience, I'm here to equip you with the tools you need to rise above the competition. No fluff, no BS, just pure actionable insights delivered in a language even a newbie can comprehend.
Follow the podcast now to level up, CRUSH your goals, and build a thriving business that empowers you to live life on your own terms. Peace, Love & Protein. Let's go! -
The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast.
-
Welcome to the Current ECG Podcast! You listen to this podcast because you want to advance your ECG Interpretation skills and deliver a higher quality of patient care as a practitioner of Emergency Medicine.
This content has been crafted for students and practicing Paramedics, Nurses, Physician Assistants, Physicians, Medical Students at all levels and scopes of practice and Emergency Medicine Educators.
You will learn the basics to build a strong ECG foundation and more advanced topics like the importance of understanding Morphology as well as currents of injury and their impact on what you see on an ECG tracing.
If you're a student who wants to breakthrough in Emergency Medicine, learn how to work the trucks in the streets, this is for you!
If you're a seasoned veteran who wants to brush up on your skills and stay up to date on the most current ECG information, this is for you! -
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend--your optimal life awaits...