Afleveringen
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On this special holiday episode, Calvin interviews 9-year-old Truman and 7-year-old Ruby, who share their thoughts on gratitude, what adults get wrong, and how they are growing and improving in life.
Questions? Commments?
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In this episode, Calvin & Lindsay discuss ways of understanding and conceptualizing addiction, with the help of friend/colleague Jim Holder. Addiction is discussed in terms of its purpose in helping people to solve problems (however maladaptive the solution may be!).
Questions? Commments?
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Zijn er afleveringen die ontbreken?
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What is the true meaning of shame? What is it's root cause? Why does shame feel so terrible? In this continuation of a series on emotions, Calvin & Lindsay discuss the adaptive value of shame, while also emphasizing basic mistakes that lead to unnecessary shame and maladaptive uses of the emotion.
Questions? Commments?
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In this episode, Calvin explores a verse from the New Testament that warns against "casting pearls before swine." While not a theological exploration, the need for wise, watchful engagement with other people is a fundamentally necessary part of having positive relationships and avoiding unnecessary disappointment and pain.
Questions? Commments?
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What is the definition of anxiety?
How do you come out of anxiety?
What is anxiety good for?
In this episode, Calvin and Lindsay continue their series on emotions, based primarily on the work of Dr. Paul Rasmussen. This episode focuses on anxiety as the "vigilance emotion," which (though uncomfortable, and potentially problematic) helps human beings to manage many problems of life.
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How do you explain sadness?
What is sadness trying to tell you?
What is the difference between sadness, grief, and depression?
In this episode, Calvin and Lindsay discuss the emotion of sadness, its purpose, and how powerful it can be in helping people to flourish.
Questions? Commments? Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6
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Calvin and Lindsay interview Alyson Schafer about the virtues and potential missteps of Gentle Parenting, a growing trend among young parents in the United States and Canada. This longer-than-usual episode covers a broad range of topics, including:
What is the gentle parenting approach?
What is the argument for gentle parenting?
What are the downsides of gentle parenting?
How does "Parenting the Adlerian Way" compare to gentle parenting?
Alyson Schafer is a counselor, parenting expert, author, and public figure based in Canada. Find more information about Alyson at https://alysonschafer.com/
Find Alyson's wonderful books here: https://alysonschafer.com/books/
Want to learn more? Listen to Alyson's podcast "Parenting the Adlerian Way," which was just rated as the #1 Parenting Podcast in Canada!
Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6
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Lindsay and Calvin discuss the emotion of anger, it's purpose, and how it can be managed (not done away-with)! The insights of Dr. Paul Rasmussen, who trained both Calvin and Lindsay, loom large in the discussion.
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What is guilt? What is the true meaning of guilt? What is the root of guilt? Lindsay & Calvin discuss the purpose of the guilt emotion, how it can be helpful, and how it can hurt us.
If you have any questions about this episode, let us know: https://forms.gle/SBzwCQEbnicNEzW39
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Lindsay and Calvin discuss the (somewhat) awkward situation of seeing clients in public. For many counselors, this can be a nerve-wracking experience, filled with catastrophic fears of losing their license. This conversation should put some of these fears to rest, and also remind us all of the central importance of mutual respect and an ongoing informed consent process.
If you have any questions about this episode, let us know: https://forms.gle/SBzwCQEbnicNEzW39
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"I had a terrible childhood...am I screwed?" Lots of psychotherapies are quietly deterministic in how they understand the relationship between the past and the present. "X event happened, so therefore I am this way." While of course the past is important in shaping who we are, a telelogical, goal-oriented, future-focused way of understanding human behavior can be more encouraging, empowering, and hopeful.
If you have any questions about this episode, let us know: https://forms.gle/SBzwCQEbnicNEzW39
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People (us too!) often act as if "I feel ________, and therefore you/I must _________." We say things like "I yelled because I was angry," or "I am upset when you offer criticism, so you must not criticize me." This is problematic, because it assumes that feelings are demands. Feelings are not demands, they are just feelings!
This episode will address:
How do you feel your feelings without letting them control your behavior?
What is the difference between responsiveness and accommodation in a relationship?
How do we take responsibility for our actions, rather than blaming those actions on our feelings?
If you have any questions about this episode, let us know: https://forms.gle/SBzwCQEbnicNEzW39
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A good rule for mental health is "Don't make things worse!" One way in which we do this is by making uncharitable assumptions of malice about those who hurt us. This conversation explores a (goofy) metaphor that shows us how these assumptions unnecessarily worsen our experience of life, making us more frightened and isolated from others.
Ask us anything, make suggestions, or just let us know you're listening/watching!
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Get excited! Picayune Conversations is back for another season of chats about humankind, business, and culture. This preview will give you a quick look ahead so you know what will be the same, what will be different, and what (specifically) to expect.
Thanks for listening! Ask us anything, make suggestions, or just let us know you're listening/watching!
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To wrap up Season 1 of Picayune Conversations, Lindsay and Calvin discuss the idea of "first thought, second thought," noting that even though some patterns of thinking may be reflexive/automatic, we do maintain the choice of whether to reorient and give an alternate meaning to a scenario or experience. This powerful realization is applied specifically to self-compassion and self-respect, but can be generalized to other issues as well. The importance of avoiding toxic positivity or self-gaslighting is also discussed. Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6
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It's tempting, especially for intuitive individuals, to avoid making (and maintaining) "pet theories" about others. This discussion explores the importance of humility and hypotheses for those who rely- however reliably- on their intuitions for understanding human behavior. Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6
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Can people from different generations be friends? What are the benefits of intergenerational friendship? Calvin & Lindsay share some thoughts (and experiences!) about forging and maintaining relationships beyond the lines of generational subgroups. Specifically, they discuss the importance of giving younger generations the chance to be teachers, and encouraging older generations in awareness of their significance through story-telling. Contact us: https://forms.gle/vj5vpz1gpG6rGsz87
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Counselors and therapists often describe themselves as "eclectic" in their approach to helping clients. But not all eclecticism is the same! This short conversation explores the difference between borrowing a broad range of tactics/skills/techniques and borrowing from sets of (sometimes) conflicting ideas about how people function and change. Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6
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Calvin and Lindsay discuss their approach to running a private practice, including avoiding the traps of hyper-focus on client care, seeing employees as mere revenue generators, treating 1099 employees like W2 employees, and underpaying folks you work with.Contact us: https://forms.gle/QedHEjtHmgUFwFuQA
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Lindsay interviews Calvin about his 2021 book "The Cooperative Family: How Ridding Ourselves of Competitive Goals Helps Us Flourish" Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6 Purchase the book:https://henosis-press.square.site/pro... https://www.amazon.com/Cooperative-Fa...
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