Afleveringen
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If you’re deep in a gap season, here’s what you need to get to the other side! It’s time to wrap up our ongoing mini-series about “the gap”: AKA, the season in between shifting your old identity to step into a new one. Today, I am sharing my top tips + resources for supporting yourself while in the gap including ways to nourish your mind, body, and soul during this season of transformation. I’ll go over my favorite practices for developing radical honesty, deepening my inner wisdom, carving out solo time to be in my own energy, and even more. Whether the gap challenges you or surprises you with a gift, you’ll have everything you need to support yourself through it all!
HIGHLIGHTS
02:05 Why do we need to support ourselves to get to the other side of the gap?
05:00 The best self care and self love practices for meeting your needs.
07:30 Tips for developing self awareness + getting radically honest with yourself.
10:30 What are all the ways our nervous system tries to protect us?
13:55 How I carve out solo time to get quiet and be in my own energy.
17:45 How to tap into a flow state, even when you can’t “rest” easily.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Dr. Nicole | @the.holistic.psychologist
How to Be the Love You Seek by Nicole LePera
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Are you ready to take back your power once and for all? This week, I’m joined by Dr. Taryn Marie Stejskal, the Founder and Chief Resilience Officer of Resilience Leadership Institute, who has been recognized by USA Today as the #1 international expert on resilience, mental health, and wellbeing! I cannot wait to share the deep conversation we have all about resilience and the way we connect to challenges in our lives to step into our strongest selves. We’ll discuss how our individual resilience stories shape not only us, but create positive impact + lay groundwork for other women to learn from. Dr. Taryn also shares the best ways to prioritize your healing journey, rewrite the narrative, embrace vulnerability, and more. You’re in for an incredibly empowering episode that will reroute the way you view resilience from now on!
HIGHLIGHTS
02:05 Defining resilience from an expert’s POV + the big three C’s.
08:50 Desirable disadvantages, the “reverse bucket list” + how they strengthen us.
12:45 Taryn’s powerful resilience story and what it taught her.
18:10 How to step into your strong self through healing.
24:30 The most important reminder for all entrepreneurs.
32:15 Five empowering practices of vulnerability.
38:15 How to find + tap into your own resilience story.
42:55 How we can lead a new generation of women uplifting other women.
49:00 Celebrating Taryn’s courage to show up again in women-led communities.
RESOURCES + LINKS
Discover how to get involved with Dr. Taryn’s upcoming anthology! www.triumphanthology.com
Learn more at www.resilience-leadership.com
Dr. Taryn’s Tedx Talk | “How Resilience Breaks Us Out of Our Vulnerability Cage”
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Dr. Taryn: @drtarynmarie
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Zijn er afleveringen die ontbreken?
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Welcome to Part 3 of “the Gap” mini-series, where we’re talking about the in-between season where you’ve left your old identity but haven’t fully embodied your new, expanded identity yet.
So far, we’ve explored the purpose of the Gap + the challenges of the Gap, but now it’s time to talk about the GIFTS of the gap (and yes, they exist)! I’ll share all the amazing things you can expect while in the gap, as well as wait awaits you on the other side of the gap season. You’ll discover how the gap can usher in new deeper levels of transformation, alignment, abundance and even more opportunities to grow. Tune in + find out what gifts are waiting for you inside the Gap!
HIGHLIGHTS
00:55 What are the gifts in the gap, and awaiting on the other side of the gap?
03:10 How the gap can create a deeper connection to your inner guidance.
05:05 The key to a more aligned way of operating + a healthier mind, body, and soul.
08:15 How to evolve your goals to step into more opportunities to grow.
10:10 Where to begin building a foundation of success + abundance.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Do whole foods really have the power to heal? That’s the question today's guest has dedicated her life to answering. Brooke Graves is the owner of Kaleidoscope, an Arizona-based healthy restaurant chain famous for their organic cold-pressed juices and high-vibe food.
We’re diving into Brooke’s journey from first realizing the healing power of foods through her own struggles with rheumatoid arthritis as a child, and how that experience inspired her passion for what she calls “culinary medicine” …a concept that’s at the heart of every item on the Kaleidoscope menu and her desire to pursue a doctorate in clinical nutrition.
That mission has propelled the success of Brooke’s juice empire, scaling to seven physical locations in the last 10 years (with zero business experience!) Brooke is one of the smartest women I know and I’m so honored to share her story with you.
HIGHLIGHTS
02:50 Brooke’s journey with nutrition, health, and an autoimmune disease.
06:40 Culinary medicine + healing people through food.
10:30 Breaking down the state of America’s food supply today.
14:05 The journey from medical school to building a juice company.
18:30 Exponentially growing a business by putting community at the heart.
22:55 The biggest challenges of turning your passion into a successful business.
27:20 The amazing effects of putting intentional ingredients in your body.
32:15 Making whole foods “sexy” again.
36:25 Unpacking the truth about oak milk.
39:20 The ultimate vision of expanding Kaleidoscope into an educational tool.
43:05 Celebrating the major growth + intense support for Kaleidoscope.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Brooke: @brookegraves10
Kaleidoscope Juice: @kaleidoscopejuice
Visit the Kaleidoscope website: kaleidoscope.love
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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If being in the gap is challenging you, just know you are so not alone! We’re back with Part 2 of my mini-series diving into “the Gap” – AKA, the transformative season where you’ve left behind your previous identity, but haven’t fully embodied the next version yet. In this episode, I’ll go over the challenges of the gap + how to navigate them in order to reach the other side stronger than before! I’ll get raw and honest as I talk about the most painful parts of the journey, as well as how to use the gap as a season for healing in between the hardships. From setting boundaries to expanding your capacity to hold more, I’ll share the best ways to honor each step of the process as you work towards major upgrades. Discover how we can lean into the challenges of the gap to grow into the highest version of ourselves!
HIGHLIGHTS
00:50 Navigating the gap season and its challenges.
04:00 Honoring the loneliness and grief of the gap to initiate powerful changes.
09:35 Using the gap to heal + tune into your own body.
15:10 Setting boundaries and clear communication to honor your space and time to process.
22:00 Practices for welcoming the discomfort + expanding yourself to hold more.
27:20 The most important thing to remember in your gap season.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Are you ready to redefine your life or business and pivot into your next chapter? Here to share her powerful story of vision and vulnerability is Natalie Jill, a Midlife Expert who helps women redefine healthy aging. With two best-selling Fat Loss Books that sold out in stores everywhere and numerous TV appearances on shows like “The Doctors”, Natalie Jill built a multiple 7-figure Fat Loss business that transformed over 250,000 women’s bodies and health. Our conversation today will empower you to overhaul your mindset around failure, redefine aging + follow the call to pivot into a new season!
We're diving into Natalie Jill’s biggest business wake-up calls, the highs and lows of her journey, and the harsh lessons she learned from crashing her business. From overcoming imposter syndrome and how to start showing up even when you aren’t the expert yet, to what she’s learned about the value of leaning into authenticity over experts, this conversation is the ultimate permission to be your authentic self in all areas of your life.
HIGHLIGHTS
02:15 Evolving your community by sharing your authentic self.
05:30 How Natalie Jill found her vision after a season of hardships.
09:40 Building a business with vulnerability during pre-Facebook years.
12:15 The different energies between being an expert and being honest.
16:00 Unpacking success, ego + the inner lessons from crashing your business.
21:20 The moment Natalie Jill’s business crashed + the steps she took to rebuild.
24:25 Knowing when to shift your vision into new directions.
28:35 How to make a pivot, even when you’re feeling scared.
31:00 Debunking the biggest misconceptions surrounding midlife.
34:20 Three steps to change your mindset + redefine aging.
42:00 Celebrating Natalie Jill’s decision to prioritize her health and authenticity.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Natalie Jill: @nataliejillfit
Midlife Conversations: www.Midlifeconversations.com
Natalie Jill: www.Nataliejill.com
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Do you feel called to massively uplevel? Then it’s time for you to step into the gap! Today, I’m continuing my mini-series all about the gap season, beginning with uncovering the real purpose of the gap. I want to share the most powerful experiences + lessons I’ve learned six months in the gap, so you can walk this journey with me step by step. I’ll break down 5 signs you’re ready for the next level, so you’ll know when you’re being invited to fully be in the gap. By the end of this episode, you’ll have everything you need to deepen your transformation, initiate change, and move forward into the next chapter life has in store. Join me in the gap by taking advantage of the true purpose of this season!
HIGHLIGHTS
00:50 Sharing updates on my gap season, six months in.
06:25 The massive difference between achievement and embodiment.
10:30 How to know when you’re being asked to FULLY be in the gap.
19:55 Using the gap to initiate change, evaluate your goals + move forward authentically.
23:30 The true purpose of the gap for me.
26:45 Walk my gap journey with me + what’s on the other side.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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How do you go from running a small Instagram account to Rihanna sliding into your DMs? Say hello to Drew Ginsburg, founder of DYLAN LEX! DYLAN LEX began in 2013 and has grown into an embellishment empire of original hand crafted statement pieces worn by Taylor Swift, Beyonce, Madonna, Gigi Hadid, Rihanna, Lady Gaga, and more! In this episode, we’ll cover Drew’s incredible journey in business, fashion, and personal growth...including how she developed her style + honed her craft to create a brand that now helps countless women dress the way that makes them feel good. From the time Drew realized she had to pivot to the time Rihanna slid into her DMs, we’ll walk through every major moment in her entrepreneurial journey and how she has stayed true to herself in scaling her empire.
HIGHLIGHTS
01:05 How showing up as yourself + being present reflects on business and relationships.
03:10 The real power fashion, style, and accessories has on our confidence.
07:40 Early days of DYLAN LEX Instagram + how it evolved into a powerhouse accessories brand.
14:30 The moment when Rihanna slid into Drew’s DMs.
19:40 Preserving your time + inspiration to create more of what you love.
22:20 10 years of building business + connecting a community authentically.
26:15 Why we need to evolve in order to step into the next version of ourselves.
31:40 Routines & practices for setting yourself up for success.
39:05 Celebrating Drew showing up on the podcast.
RESOURCES + LINKS
Use code POWERHOUSE24 at https://dylanlex.com/
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Drew: @dylanlex
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Are you currently in between growth seasons? This is your reminder that you’re NOT alone! Today, I am so excited to be starting a brand new mini-series all about being in the gap! This episode will go over my journey navigating the gap, including firsthand experiences and lessons I’ve learned so far. I’ll also share why the “gap before the gain” season is so important when generating massive expansion, how to clear space to make room for more opportunities, and what it takes to step into a whole new version of yourself. Join me in the gap to discover the key to major growth!
HIGHLIGHTS
00:45 Introducing a new mini-series all about being in the gap before the gain!
03:10 Defining the “gap before the gain” season.
07:10 My firsthand experiences with being in the gap.
14:35 The uncomfortable moments + the biggest lessons of being in the gap.
18:30 Why the gap is necessary for massive expansion.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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How do you go from sleeping on the studio floor to flying first class internationally? Here to share her inspiring entrepreneurial journey is Kristina Girod, Owner + Chief Motivation Officer at POWER+FLOW: Indoor Cycling! From nearly flopping in the first six months to now hosting on demand classes with attendees from around the world, Kristina knows exactly what it takes to build a successful business from the ground up! We’ll have an incredible conversation covering all seasons of entrepreneurship – the highs, the lows, and the life changing lessons that come from it. We’ll discuss how to survive through hardships, foster fierce brand loyalty + open yourself up to monumental opportunities. Get ready + get motivated to bring your business to new levels.
HIGHLIGHTS
02:05 Catching up on 6+ years of evolution and transformation.
05:40 Pre-POWER+FLOW days to early days of entrepreneurship.
10:30 What it takes to build a business from the ground up.
14:50 Creating brand loyalty through authenticity + energy.
20:35 Kristina’s “flop” story + how to survive difficult seasons in business.
27:00 The mindset it takes to keep going through the hardships.
31:45 Open yourself up to multiple opportunities just by saying ‘yes’.
37:00 What being in the middle of evolution feels like.
41:55 Building international reach + the magic of metrics.
44:50 2020 Kristina vs 2024 Kristina.
48:20 Celebrating Kristina’s creative spirit that allows people to operate at their best.
RESOURCES + LINKS
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
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Today’s episode is inspired by the trend taking over Instagram – “social media isn’t real”! If you’ve already seen it, then you know things are about to get real! I’ll be sharing several honest insights on what I’m currently struggling with in my personal growth journey, and how I plan to usher in new seasons of growth moving forward. From showing up authentically on social media to reinventing parts of yourself, I’ll provide helpful advice on how I approach difficult topics to stay on top. Do you feel called to reach the next level? Then tune in and make this quantum leap the real deal!
HIGHLIGHTS
00:55 The “social media isn’t real” trend + why I love it.
02:00 Finding the balance between authenticity and showing up on my social media account.
05:25 The pressure to grow versus what I feel called to focus on.
10:15 How hard decisions and conversations help us grow as leaders.
14:40 Processing the grief that comes with moving to the next level.
RESOURCES + LINKS
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Get ready to learn how to make an even bigger impact with today’s special guest, Sarah Robbins! Sarah is a network marketing coach + leader who pivoted from shy kindergarten teacher to successful 8-figure entrepreneur. I am so excited to dive into her journey of learning how to put herself out there, show up authentically, and add value to hundreds of thousands of lives in the process! We’ll talk pivots + mindset shifts, creating meaningful connections, the art of subtle selling, and the incredible power generosity has on building up a business. We also share powerful reframing tools we’ve used to break through to bountiful seasons + create massive impact without sacrificing the ‘why’ behind it all. Join us for exciting new seasons full of bigger growth and even more giving!
HIGHLIGHTS
02:20 Changing the trajectory from kindergarten teacher to 8-figure entrepreneur.
06:40 Putting yourself out there + finding success in a people business as a shy person.
09:35 The mindset, energy, and intention behind making successful connections.
12:30 Balancing content with intention + the art of subtle selling.
17:45 How to show up and share authentically online.
20:50 Growth goals, giving goals + the real impact generosity has on building a business.
27:20 How to reach the next bountiful season, even through hardships.
31:40 Why we need to slow down in order to grow faster.
34:00 Maintaining and reframing big goals – without sacrificing what is most important.
39:55 Sarah’s new season of bigger impact and legacy.
43:45 Celebrating Sarah’s impact on countless women living out their ‘why’.
RESOURCES + LINKS
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Sarah: @sarahrobbins1
Visit sarahrobbins.com
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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You asked, we’re answering! In this episode, we’re sharing the first LRS Q&A of this year. There’s no such thing as TMI here as we dish out our honest + real advice answering your incredible questions! If you’ve ever wanted to know our fave practices + tips for expansive self-care, upleveling identity, preparing our nervous systems to 10x, and even more, then you’re in the right place. You’ll learn how to navigate the most important aspects when growing a business as a high-achieving entrepreneur, including old limiting beliefs that may be holding you back and the fear of success. Join us for an episode full of laughs + lessons you won’t forget!
HIGHLIGHTS
01:35 Throwing out old beliefs to amplify + stand in your power.
10:15 Self-care tips + practices for growing your business.
16:50 Preparing your nervous system for 10x growth.
25:20 Uplevel your identity by getting comfortable with vulnerability, support + asking for help.
32:45 How we learned to tap into and receive more abundance.
36:50 Our best advice for getting over the fear of success.
RESOURCES + LINKS
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Lori: @loriharder
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Hannah: @hannahmwells
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Ever wondered what it takes to reach your butterfly season? Today, I’m joined once again by Forbes 30 Under 30 Lister Aisha Marshall, host of the Butterfly SZN podcast, founder of WHXTE Atelier, and a dear friend + expander in my life! We are getting rawer and realer than ever as we catch up on the latest transformations in our businesses, relationships, and personal lives. You’ll get an unfiltered look at how our friendship has grown over the past year as we dive into all things marriage, manifestation, microdosing, and more. Aisha will share her healing journey, including the deep inner work + empowered action she’s undergone to break old patterns and heal past versions of herself. If you’re still stuck in cocoon season, this is your sign to finally step into your butterfly season!
HIGHLIGHTS
01:20 How we developed our friendship into a divine, expansive relationship in a year.
07:45 Catching up with Aisha’s journey in business, codependency, and shrooms.
13:15 The truth about microdosing as a tool for inner work + manifestation.
19:50 Unpacking our current seasons in marriage – including transitions, similarities, and future goals.
23:00 The biggest lessons + self-reflections we gained while growing our marriages.
28:55 The guided meditation session that shifted Aisha’s entire timeline.
33:10 How Aisha healed her relationship with herself.
36:40 The power of curiosity, self-awareness + breaking the pattern of “taking the lap”.
42:10 Where to begin living in your own butterfly season.
46:00 Celebrating Aisha taking the thumb off her wings + allowing herself to fly.
RESOURCES + LINKS
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Aisha: @aisha
Butterfly SZN: @itsbutterflyszn
Check out the Butterfly SZN website: www.butterflyszn.com
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Hannah: @hannahmwells
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Join us for the very first Living Room Session of 2024 with Lindsey Schwartz + Lori Harder! Get ready to laugh + learn with us as we dive into a topic all high-achieving women want to know: How do you take the leap to the next level? We’ll discuss what it really takes to 10x your growth and embody the woman you want to be. From specific mindset shifts to deep inner reflection, we’ll provide simple steps you can use to identify fears, combat self-sabotage + expand beyond past identities into a whole new world of growth. Make 2024 your BIGGEST quantum leap year!
HIGHLIGHTS
01:20 10x growth versus 2x growth + why it’s easier to make quantum leaps.
06:35 Lindsey + Lori’s lessons for achieving 10x growth in any area of life.
12:35 Invest in your brand in order to take it to the next level.
16:10 Unpacking self-sabotage + discovering where you’re holding yourself back.
23:05 Expand beyond past identities and relationships into a new version of you.
33:15 Identifying resistance and fears tied to our 10x selves.
38:35 How to tap into, embody + show up as the woman you want to be.
44:05 Lori’s next big 10x leap.
46:30 Our main takeaways for creating 10x growth in 2024.
RESOURCES + LINKS
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Lori: @loriharder
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Hannah: @hannahmwells
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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If you feel the pull to call in your next big thing, we’ve got you covered! Joining me on the podcast is Kathrin Zenkina, a globally renowned leading manifestation mentor, coach + expert in manifestation, spirituality, and subconscious reprogramming. Our conversation will empower you + give you the tools to step into the realm of divine intuition and manifestation to make a difference. Kathrin will provide basic principles to get you started on your intuitive journey, from baby steps up the ladder of believability to quantum leaps towards bigger manifestations. We’ll share tangible ways you can tap into the universe, live for yourself from a place of authenticity, discover clear pathways to your greatest desires, and much more! Get ready to manifest more + work less in every area of life!
HIGHLIGHTS
0:01:30 Divine timing + finding your passion at an early age.
0:10:15 Manifesting from a place of scarcity versus from a place of authenticity.
0:16:55 A year of manifesting, proving intuition, + rediscovering who you are living for.
0:25:00 How to match conscious frequencies to your subconscious mind.
0:28:45 Building the next version of you while building lasting community.
0:32:45 Basic principles to begin climbing the ladder towards BIGGER manifestations.
0:37:35 How to quantum leap with your goals.
0:40:05 How manifestation shows up in different seasons of our lives.
0:44:35 Navigating the transitions + expanders in your life to call in your desires.
0:51:15 What we gain when we stop denying support and our inner voice.
0:55:30 Powerful lessons from a season of receiving.
1:03:50 What to do when a manifestation is taking longer than expected.
1:09:00 Celebrating Kathrin’s holiday of service and giving.
RESOURCES + LINKS
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Kathrin: @manifestationbabe
Learn more at the Manifestation Babe website: https://manifestationbabe.com/
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Hannah: @hannahmwells
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Do you want to call in more expansive relationships moving forward? I’m back with my business bestie + Powerhouse Women COO, Hannah, to break down the secrets to cultivating deeper connections! We’ll share our biggest lessons & takeaways from our journey together, including self-reflections on how we’ve grown as individuals and as a team. We have a powerful conversation covering open & authentic communication, leaning into the uncomfortable, getting to know yourself on a deeper level, and advice for growing out of current friendships into new ones. Discover how to elevate your personal and professional relationships to new levels!
HIGHLIGHTS
00:25 Cultivating deep, expansive relationships with business bestie, Hannah!
03:20 The divine experience that brought us together four years ago.
08:20 How our relationships force us to grow, expand + thrive.
12:35 The biggest lessons we learned during our time apart.
16:40 Learning to openly communicate by leaning into the uncomfortable.
21:10 Giving yourself the permission and space to evolve.
28:10 Knowing who you authentically are + standing in your own power.
31:35 How to call in more elevated relationships.
35:20 Evolving out of current friendships into new seasons of connections.
RESOURCES + LINKS
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Hannah: @hannahmwells
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Let’s blend business and wellness with Ivirlei Brookes! Coach, Speaker, Actor, and Mavenelle Founder Ivirlei Brookes is a beacon for women entrepreneurs, intertwining her distinguished voice in wellness with her passion for personal development. After a health challenge resulted in her taking a year and a half break from social media after going viral in 2020, she is now returning with even more powerful insight into the healing process + the responsibility that comes with visibility. Ivirlei’s story is one we can all relate to as we learn to navigate business, alignment, and personal wellbeing. We’ll break down simple practices for receiving, surrendering, radical acceptance, and showing up authentically as you already are. Join in to discover the key to making a bigger impact in your life, starting from the inside out!
HIGHLIGHTS
02:25 The health challenge that resulted in a year and half break from social media.
06:40 Ivirlei’s journey of connecting with her worth & value + moving onto the next phase.
10:55 The true power of intuitive healing on our bodies, nervous systems, and overall wellness.
15:35 Aligning your soul to receive more, stay open + accept the changes.
21:55 The other side of visibility and sharing a bigger message.
26:10 A raw and real look at going viral + returning to social media with intentionality.
31:20 How to successfully grow a business without using social media.
34:35 Navigating a season of disconnect.
37:05 Practicing radical attention + breaking people-pleasing habits.
41:40 Transitioning into an exciting new season of impact.
46:45 Celebrating Ivirlei’s season of saying ‘yes!’
RESOURCES + LINKS
Follow Ivirlei: @ivirlei
Join Ivirlei’s Newsletter HERE!
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Hannah: @hannahmwells
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Our 2023 motto was to do less and do it better. This required making some bold and scary moves like cutting two of our top three revenue streams, that historically had generated well over six figures. So how did that turn out last year? In this episode, I’m sharing the biggest lessons + breakthroughs I learned from doing LESS! I’ll talk about what happened after we decided to focus on fewer projects, the initial impact of our decision + how you can find your own version of excellence through self-reflection. If you’re thinking about scaling back this year, tune in to discover some unexpected insights from our year of doing less!
HIGHLIGHTS
00:35 Our motto for 2023 + what it means to do less and do it better.
05:05 How we opened the way to exponential growth by scaling back.
11:50 Major breakthroughs from a year of doing LESS.
16:40 Creating a safe environment to move forward without fear.
20:40 Open yourself to more exciting opportunities just by clearing space.
23:25 Self-reflective questions for finding your own version of excellence.
RESOURCES + LINKS
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Hannah: @hannahmwells
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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How do you get clear on what you REALLY want to do? I cannot wait to share today’s amazing conversation with my good friend, Cayla Craft! Cayla is here to share her journey of navigating pivots & transitions as a successful entrepreneur, wife, mother, and author. We’ll get a sneak peek into her new book, What Do You Really Want?, and the tools that will help you discover your true purpose. From raising a family full of grit to stepping into the next version of you, we’re offering game changing advice you won’t want to miss out on! Tune in as we discuss clarity, purpose, pivots, and more!
HIGHLIGHTS
01:35 Navigating transitional seasons as a successful entrepreneur, wife, and author.
09:50 Raising a family as a high-achieving woman + tangible ways to instill grittiness and confidence into your kids.
18:10 The raw & real backstory + inspiration behind Cayla’s book.
25:55 How to get clear on what you really want to do.
28:55 The distinction between temporary resistance versus actual unalignment.
33:05 What to expect from What Do You Really Want?
36:00 The most powerful question you haven’t asked yourself yet.
39:55 Giving yourself permission to grow into the next version of you.
42:45 Celebrating the way Cayla shows up in her marriage.
RESOURCES + LINKS
Get your copy of What Do You Really Want? at whatdoyoureallywantbook.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Cayla: @cayla.craft
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Hannah: @hannahmwells
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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