Practicing Buddhism with positive results

Unlike other books which explain what Buddhism is, I’d like to focus on my insight into practicing Buddhism, the experience of practicing it, and getting positive results. Buddhism is not a religion. it’s only a way of living your life. It’s based on an understanding of the principles.
If you are looking for Buddhist practice and a positive results, you're at the right place.
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https://www.audible.com/pd/My-Buddhist-Practice-with-Positive-Results-Audiobook/B09TWY4C8X