Afleveringen
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this week i talk about why saying no has always been so hard for me and what itâs cost me. i get into abstinence, therapy, relationships, and this pattern of changing yourself to fit other people's expectations. I talk about self-betrayal, the shame of staying in things too long, and why forgiving yourself for what you tolerated might be the only way to actually move on. also a quick recap of Euphoria and why i think it lost the plot. enjoy love u
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this week i talk about moving to new york, feeling completely untethered, and what happens when you finally reach the version of life you always imagined for yourself and realize you still have no clue what comes next. i get into fear, uncertainty, why i think some of the best things in my life came from periods where i felt the most lost, and this idea of chasing your fears instead of spending your whole life running from them. we also talk about heartbreak as redirection, manifesting feelings instead of goals, and why younger you doesnât always get to decide the rest of your life for you. enjoy love u
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Zijn er afleveringen die ontbreken?
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this week I am joined by joyce and we talk about how we became friends, the weirdness of fashion week, missing flights because of heartbreak, dropping out of school, situationships that shouldâve ended six months earlier, and why having a crush is sometimes just projecting an entire personality onto a man who barely exists. we also get into dick print analysis, emetophobia, celibacy, coachella anxiety, and whether love is actually about the person or just the feeling itself, so really this girl chat episode has it all! enjoy love u
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this week i talk about grace, forgiveness, and why i donât think theyâre the same thing at all. i get into this idea that forgiveness is supposed to mean youâre healed, and how that never really made sense to me because i can understand someone, even feel compassion for them, and still be hurt by what they did. i talk about trying to intellectualize my way out of pain, why that doesnât work, and the moment i realized iâve been giving everyone else space to be human but not myself. this oneâs about letting both things exist at once, peace without pretending, compassion without self-abandonment, and figuring out what i actually owe people after they hurt me. enjoy, love u
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From dinosaur documentaries to a TSA encounter that became an analogy for friendship, this week's episode helped me understand that everything is kind of a projection. i talk about living out of a suitcase, missing my flight, and falling down a rabbit hole of evolution, extinction, and how nothing we think is permanent actually is. then i get into people, why we get so triggered by certain traits in others, and how most of what we feel is just a reflection of something in us. this one is really about detachment, perspective, and realizing not everything is as personal as it feels. as always, love u
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guys we are still so back. Ep 100! love u
Link to TikTok: https://vm.tiktok.com/ZNR9oqvVS/
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weâre back with another advice session from your submissions and this week we talk about toxic relationships, trauma bonds, and the danger of seeing the good in people who consistently hurt you. i get into why bad relationships can feel impossible to leave, why it sometimes feels like the person who hurt you âwins,â and how compassion can slowly turn into self-betrayal if youâre not careful. we also talk about boundaries, self-honor, and the difference between loving someone and sacrificing yourself for them. this one is about protecting your heart without losing your ability to love. love u enjoy
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exciting new announcement this week and life updates that made me think more about discipline and how I want to learn to trust myself again. recently a lot has come up around trying to outrun old versions of myself and realizing that change doesn't always leave your bad habits behind. i talk about living in my head like itâs a courtroom, why overthinking feels like control, and how doing the small things really matter: drinking water, making the bed, keeping small promises, and calling your energy back. this oneâs about rebuilding trust with myself in the tiniest ways possible and betting on me in this new season :)
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presenting: my betrayal list. we also go through your submitted resolutions for 2026 and how they align with mine as well. i talk about the small things that let me down this year, why they stuck with me, and how disappointment builds quietly when you donât name it. figuring out my ins and outs for 2026 kind of helped me learn where my energy actually belongs. enjoy love u
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this week i do something a bit different. i go through my camera roll month by month and randomly pick photos from the last year, then explain what was actually happening behind each one. some are funny, some are embarrassing, some are way heavier than they look. it turns into a kind of accidental debrief of 2025, how much i hid, what i avoided talking about, and what all those moments say about shame, alignment, and letting things exist without rewriting them. itâs less of a resolution episode and more of a chance to let you in to the moments I didn't really show you guys but wish I did, while reflecting on them to prepare for this year. enjoy love u!!!!
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we're back with another advice session from your submissions and we talk about girl code, betrayal, and what happens when you do something that doesnât sit right in your body. i get into female friendships, dating your friendâs ex, why shame hits harder when it comes from other women, and how easy it is to spiral into thinking youâre a bad person instead of a human who made a mistake. we also get into jealousy, moral alignment, male validation, and why doing the wrong thing once doesnât define who you are forever. this one is about compassion, accountability, and learning who you are by actually living. love u enjoy
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this week i talk about going quiet for a while and what happens when life forces you to slow down and sit with yourself. i get into my fear of being seen alone, why that feeling has followed me since i was a kid, and how i finally stopped letting it dictate my choices. i talk about traveling by myself, meeting strangers, creative block, curiosity, and relearning how to enjoy my own company without shame. itâs about trusting your instincts, romanticizing the in between moments, and realizing that being alone doesnât mean youâre lacking anything. enjoy love u
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this week i talk about how to change your reality when you feel stuck, uninspired, or like youâre living the wrong life. i get into what it means to lose your spark, how to start believing in yourself again, and why sometimes the smallest changesâa different route to work, a new song, a stupid hatâcan shift everything. i also talk about self-sabotage, fear of success, and how courage is usually just being scared and doing it anyway. love u guys
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this week i talk about what it means to actually sit down with the voices in your head instead of just pretending they donât exist. i get into jealousy, shame, why validation from other people never really fixes anything, and the way we convince ourselves weâre unlovable for the dumbest reasons. i also share what it felt like to disappear for a month, why my ego has a fuck ass bob, and how noticing the scary stuff might be the only way through. enjoy, missed u
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I'm done spreading propaganda this week. I love you guys
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this week i talk about rage baiting men and how itâs actually one of the most efficient ways to figure out who youâre dealing with. i get into the subtle ways misogyny shows up in everyday life, how to use small questions and jokes to poke at fragile egos, and why âi knowâ might be the most dangerous thing you can say back to a compliment. we also talk male validation, internet rabbit holes, and the false sense of safety we get from assuming âhe was raised by a womanâ means anything at all. no one is exempt, so letâs have some fun testing them. enjoy love u
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this week i talk about betrayal and how it never stops catching me off guard, no matter how much i think iâve prepared myself for it. i get into the way it rewires your nervous system like a mf-ing xmas tree, how it lingers in the body, and why it feels harder to let go of than sadness. i also share how iâve handled it differently this time, and what it means to finally let myself feel anger. enjoy love u
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fletcher is here this week and we talk about what it means to write honestly about the people youâve loved and sometimes lost and how terrifying it feels to put those stories into the world when everyone thinks they know who your songs are about
we get into queerness and music as a home for it the way her new album holds both heartbreak and joy at the same time and why telling the truth can be the most freeing thing even when it makes you want to hide under your bed
i also ask if she ever regrets being so raw in her lyrics and she reminds me that thereâs power in being messy and human. enjoy love u
17:59 yearning
21:14 public relationships
23:40 ocd / mental health
31:43 new album
43:30 struggling with being public
48:45 changing your sexuality label
50:19 being shocked by liking a boy
56:22 falling in love with a girl
58:00 distance
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before i get into the lesbian master doc, i would be remiss not to acknowledge belly betraying herself and rage baiting the audience, jeremiahâs weird possessiveness, and why conradâs distance was love disguised as avoidance. then itâs onto compulsory heterosexuality, how liking gay or fictional men is safer, and why attraction doesnât always mean action. also: how society makes us confuse friendship with crushes and why i hate that every guy friend would still sleep with you. welcome to my dissertation!
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i was supposed to talk about female friendships in this episode but instead i spiral about the summer i turned pretty the rise of ai and why your boyfriend is not your son and shouldnât be your only friend like why are you breastfeeding him emotionally get a grip
we get into man keeping, how jeremiah is actually asking laurel to be his mum and the way laurel carries the weight of everyoneâs grief while being the only one with a brain
also i accidentally solve the education system and consider letting ai chip my brain so i can go live in a mouse house under a tree. Enjoy love u
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