Afleveringen
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On today's episode, I am joined by Jenni Adishian, an expert intuitive. We chat about the power of listening to your intuition and following synchronicities to guide your life decisions. Jenni shares her personal journey of processing a breakup and how that led her to embrace a nomadic lifestyle which has been followed by so much self-discovery along the way. She teaches us practical tips for tapping into our own inner wisdom and recognizing the signs the universe sends along the way. Whether you're navigating a tough breakup, feeling the call to travel, or simply looking to connect more deeply with your true self, you're going to love this episode.
Follow Jenni on IG: https://www.instagram.com/jenni.adishian/
Jenni's YT: https://www.youtube.com/channel/UCTUu9ZiiaYxfAEVu2Jj6eOA
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On today's episode I am joined by Christina Rice, also known as Christina The Channel on socials. Christina and I dive deep into her no-nonsense approach to spirituality. Christina shares her unique insights on energy-based manifestation and offers practical tips on how to simplify your life. Whether you're a seasoned spiritual seeker or just beginning your journey, Christina's no-BS approach will inspire and empower you to take control of your spiritual path. We chat about the unique path that got Christina here, how you can make manifestation and the things you want simpler and easier for yourself, and why needin a partner is actually pushing them further away.
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Marni Battista is the founder of Dating with Dignity and The Institute for Living Courageously. Having been married for 17 years, divorced, and successfully dated again in today’s complex social environment, Marni felt called to create a process to shorten the journey for other women suffering from the inability to create emotionally safe and fulfilling intimate relationships.
On today's episode we chat about Soul Mapping and how the societal conditioning we go through creates a false soul map. She teaches us the methodologies for getting attune with what it is we really want out of life.
Work with Marni: https://instituteforlivingcourageously.com/
Follow Marni: https://www.instagram.com/marnibattista_/?hl=en
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On today's episode I am joined by Chika Uwazie, an entrepreneur and feminine energy coach who has spoken at SXSW and Wharton Business School amongst many other accolades. In our conversation we chat about the main reason women are still single, how we can get more in touch with our feminine energy in dating, lead more joyful lives, and tips for how to best meet people in real life.
Follow Chika on IG: https://www.instagram.com/chikauwazie/?hl=en
Follow Chika on Tiktok: https://www.tiktok.com/@chikauwazie
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On today's episode I'm joined by feminist dating coach, and author, Lily Womble. Lily shares her insights on how to infuse joy into your dating life, and ask for more, please. We explore the benefits of getting your friends involved as your matchmakers to take control of your dating life, and chat about the great debate: can chemistry grow over time? In this episode, Lily offers valuable advice and insights on how to enjoy dating this Summer with more joy.
Follow Lily on IG: https://www.instagram.com/datebrazen/?hl=en
Follow Lily on Tiktok: https://www.tiktok.com/@datebrazen?lang=en
Date Brazen: https://www.datebrazen.com/
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You are too picky.” How many times have you heard that? I hear it all the time. “You don’t need to date a comedian, why don’t you give him another chance? Today's episode dives into how to handle this question, how to reframe your single life and a little life update from me :)
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On today's episode, I chat with Rob Steinhauser and we dive into all things dating, divorce, and shooting your shot. Rob shares his insights on why it's important for women to take the initiative and "shoot their shot" with men, empowering them to take control of their dating lives.
We also discuss the nuances of dating divorced men, exploring the unique challenges and rewards that come with building a relationship with someone who has been through a marriage. Rob offers his advice, and shares what his "Eat, Pray, Love," journey looked like.
Finally, we talk what the perfect first date looks like according to Rob. This episode will leave you feeling inspired to slide into someone's DMs.
Follow Rob on Tiktok: https://www.tiktok.com/@robsteinhauser
Follow Rob on IG: https://www.instagram.com/rob.steinhauser/
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On today's episode, I sit down with Kate Berski, author and expert in combatting thirty-phobia. Kate shares her insights on why your thirties can be the best years of your life, debunking the myth that your twenties are the peak of it all. We discuss the societal pressures and external noise that so many of us face in our twenties and offers valuable strategies to navigate through them.
Katenadvocates for embracing the uncertainties and challenges that come with this stage of life, encouraging listeners to define success on their own terms.
Follow Kate on IG: https://www.instagram.com/kate.berski/
Follow Kate on TT: https://www.tiktok.com/@30_phobia
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Today's guest gets deeply personal with me; FORM co-founder Sami Spalter opens up about her weight loss journey, and how she has lost over 80 pounds!
She came on to share the lessons she's learned about herself, her self-worth, and her health along the way. Sami's journey with self work also led her to her husband, Andrew, and she shares how she makes time for herself in order to be the best partner to him.
We speak about how she's had to navigate grief and loss after unexpectedly losing her mother this year, and how that experience has shaped her perspective on life. Sami offers a unique and inspiring take on the age-old question of why bad things happen, arguing that everything unfolds for you, not to you.
Follow Sami on IG: https://www.instagram.com/samispalter/?hl=en
Follow FORM: https://www.instagram.com/form/?hl=en
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Today's episode is with one of my good friends in Austin, Jade Brandt, host of Your Poor Dad Pod, and a content creator on Tiktok and Instagram. Jade shares her journey of starting over after a challenging divorce. We talk about what she went through to rebuild her life, and how she rediscovered her sense of self and self-worth. We also chat about how Jade found love here in Austin, and the tactics she used to ensure she kept busy and didn't spiral, and I get all of her hot takes on dating. So many laughs in this one.
Follow Jade on Tiktok
Follow Jade on IG
Follow Her Podcast
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On today's episode I sit down with Kristina Kane, the host of the Dirty Daytini Podcast and CEO of Confidence. Kristina shares her expertise and personal journey, offering valuable insights on how to cultivate and exude confidence in all aspects of life. She shares how her own experiences seeking self-worth from men led her down this path of becoming so self assured and okay on her on. We discuss why it's totally okay not to be married today and why we'll never settle.
Kristina's IG
Listen to Her Podcast
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In this episode, we dive into the art of how to meet people in the real world, mastering the subtle art of flirting, and embracing your authentic self in the dating scene. I'm joined by flirting and dating coach Benjamin Camras who gives us practical tips and strategies for initiating conversations, and making meaningful connections; like where to meet single people, what to do when you get there, and how to make dating fun.
Follow Benjamin on IG: https://www.instagram.com/benjamincamras/?hl=en
Follow Benjamin on Tiktok: https://www.tiktok.com/@benjamincamras?lang=en
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On today's episode I am joined by brand and marketing consultant Steph Biegel (and Kristin Cavallari's BFF) who shares her story of how she met her husband at 34 after dating for years. We chat about her dating life in her twenties, how she met her husband, being pregnant at 39, and her solo trips along the way. She advocates for enjoying the single journey and taking it all a bit more lightly.
Follow Steph: https://www.instagram.com/sbiegs/?hl=en
Well/Behaved Podcast: https://open.spotify.com/show/1hgtQpBzNrehJM6rxJJgUi?si=08368cf471584919
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In this episode, we delve into the concept of finding "the one" in relationships. Is there truly a perfect match out there, or is it more about finding someone who meets most of our needs? I am joined by clinical director of Manhattan Wellness, Jen Teplin, who shares her insights and expertise on navigating the complexities of modern relationships. Jen argues that the pursuit of perfection in a partner can lead to unrealistic expectations and unnecessary pressure. Instead, she advocates for the idea that someone who is "good enough" can be a perfectly healthy and fulfilling choice. Drawing from her clinical experience, Jen discusses the importance of compatibility, communication, and mutual respect in building a successful relationship.
Work with Jen & her team: https://manhattanwellness.org/
Follow Jen: https://www.instagram.com/manhattan.wellness/
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In this episode, I'm joined by author Brianna McCabe and we delve into her history of navigating, and ignoring red flags in relationships. We chat about her journey with her body to understand why she found herself ignoring red flags in her relationships. We explore practical strategies for building self-love and acceptance, and discuss how societal pressures and media influence can affect body image.
Buy Brianna's Book: https://lnk.bio/theredflags
Follow Brianna on IG: https://www.instagram.com/thebriannamccabe/?hl=en
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In today's episode I am joined by Rory Uphold, host of the Crimes of The Heart Podcast. We dive into the dating scene in Los Angeles, exploring whether it truly deserves its reputation as one of the most challenging cities to find love in. We discuss the unique dynamics of dating in LA, and how the influence of the entertainment industry makes dating so difficult.
Rory shares her thoughts on Feeld, a dating app designed for open-minded individuals and couples, and how it's changing the landscape of modern dating. We also touch on the topic of infidelity, and how being cheated on changed the trajectory of her dating life, how she embraces single life, and discuss the importance of self-love and personal growth during periods of singleness.
Listen to Rory's Podcast: https://www.crimesoftheheartpod.com/episodes/
Follow Rory on IG: https://www.instagram.com/icouldbeblonder/?hl=en
Follow Rory on Tiktok: https://www.tiktok.com/@roryuphold?lang=en
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Today's guest is Lucas Salame, a former addict turned sage, writer, and podcast host. In this episode Lucas shares his personal story of battling addiction and finding a path to recovery, wisdom, and purpose. Drawing from his own experiences, he shares how he has overcome codependency, found inner peace, and purpose. We discuss where the trauma comes from, and how to embrace shame in order to get to reach our goals. We chat about the reasons why men and women are struggling to date, and how to handle it all.
Follow Lucas on IG: https://www.instagram.com/lucas__salame/
Follow his Podcast: https://www.youtube.com/@new-age-sage?
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On today's episode, I sit down with somatic healer Megan Sherer who has not only mastered the art of healing others but has also navigated a deeply personal path to wholeness. In this interview, Megan shares her own experience of being in toxic relationships, and how these experiences shaped her understanding of healing and meeting herself where she's at. Megan shares advice and practical tips for how to reconnect to yourself a feel a sense of wholeness whether you're in a relationship or not.
Megan's Website: https://www.megansherer.com/
Megan's IG: https://www.instagram.com/megansherer/?hl=en
Megan's Tiktok: https://www.tiktok.com/@healwithmegs
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In this episode, we delve into the world of DBT (Dialectical Behavior Therapy) with therapist Maddy Ellberger. DBT has recently made waves as a powerful, evidence-based therapy approach that has shown remarkable results in helping people build better habits, manage emotions, and navigate life's challenges more effectively.
Maddy breaks down the core principles of DBT, including mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. She shares practical ways for DBT to be applied to everyday life to cultivate healthier habits and help people cope with stressors.
Whether you're looking to break bad habits, improve your relationships, or enhance your overall well-being, this episode with Maddy offers valuable tools and perspectives to help you on your journey.
Follow Maddy on IG: https://www.instagram.com/millennialmindfulnessdoc/?hl=en
Work with Maddy: https://downtownbehavioralwellness.com/
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In today's episode, I chatted with Damona Hoffman the Official U.S. Dating Coach of OkCupid, and now author of her book, "F The Fairytale." We dive deep into the misconceptions that often cloud our understanding of modern dating dynamics. Her and I get into the Chemistry Myth, the List Myth, The Rules Myth, and how to bring humanity back to dating. She also shares the story of how she met her husband, and why you should hop on the phone before a first date!
Damona's IG: https://www.instagram.com/damonahoffman/?hl=en
Damona's Website: https://damonahoffman.com/
My Episode On Damona's Podcast: https://open.spotify.com/episode/2EMHlkhWxg5drmUBnfHLqe?si=9e2b70e8ea98437c
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