Afleveringen
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The endless swipes, crafting the perfect profile, dealing with ghosting â online dating is draining. In this conversation with dating coach Alyssa Dineen, you'll discover how to create a dating profile that stands out, learn proven strategies to handle rejection without losing your confidence, and gain practical tips to make online dating a more rewarding experience.
Plus find out how she went on 100 dates, dating online, before finding her soulmate!
For more information about Alyssa Dineen and her work, visit her website at https://stylemyprofilenyc.com
Hosted on Acast. See acast.com/privacy for more information.
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Do you ever feel like you're not good enough despite all of your accomplishments? Imposter syndrome can make even the most successful people doubt their worth.
In this episode, I'll share insights, strategies, and mindset shifts to help silence your inner critic. We'll explore where imposter syndrome comes from, how it manifests, and actionable steps to help build up your self-confidence.
Ready to take it a step further? Sign up for my FREE program, Unleash Your Inner Goddess, and start confidently bringing your best self forward in every interaction.
Hosted on Acast. See acast.com/privacy for more information.
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Zijn er afleveringen die ontbreken?
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Feeling frustrated and canât figure out why? Sometimes, the emotions we struggle with are not as clear-cut as they seem. Let's talk.
In this episode, we're tackling those moments when anger bubbles up at the people closest to you. No more dodging nor hiding your emotions around the issue. It's time to confront your anger head-on and learn to navigate it like a pro.
Ready to uncover whatâs really behind your angry feelings? Ask yourself these 5 Powerful Questions to gain better insight and express yourself in healthier ways.
Hosted on Acast. See acast.com/privacy for more information.
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Stuck in a situation that just doesnât feel right, but youâre too afraid to walk away? What if I told you that saying 'no' is actually how you can get everything you want?
We'll talk about setting boundaries and knowing your true value, so you can spot when you're settling for less. Plus, we'll uncover the price of staying put and how saying 'no' can flip the script.
Ready to stop settling and start living authentically? Grab your free gift - 5 Powerful Questions at www.sanaiyahgurnamal.com/5-powerful-questions - to explore how these powerful insights can transform your life.
Hosted on Acast. See acast.com/privacy for more information.
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Every experience is a gateway to mastering important life lessons. Curious about what my recent travels through Europe taught me? đâš
In this episode, Iâll share the powerful lessons I learned, highlighting 3 important concepts: Simplicity, Signs, and Slowing Down. From the serene beauty of Lake Como to the vibrant energy of Budapest, each stop on my trip revealed a deeper understanding of these essential life principles.
Ready to integrate these insights into your own life? Book a session with me at http://bit.ly/bookwithsanaiyah and let's explore how you can embrace these valuable lessons on your journey. đ
Hosted on Acast. See acast.com/privacy for more information.
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Struggling to shed those extra pounds despite your best efforts? Join me for a deep dive into the fascinating world of weight management and emotional eating with Karen Knowler, a seasoned coach and published author with over 25 years of experience.
Discover the hidden reasons behind stubborn weight gain and the challenges of breaking free from unhealthy eating patterns. Karen's insights and personal journey shine a light on the deep connection between emotions and food, offering practical strategies for taking control of your well-being. Tune in to this insightful episode and letâs revolutionize your relationship with food.
For more information about Karen Knowler and her work, visit her website at http://karenknowler.com/
Take the Eater Type Quiz to gain further insights into your eating habits: https://karenknowler.com/eater-type-quiz/
Hosted on Acast. See acast.com/privacy for more information.
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Are you tired of swiping left and right, hoping to find something real in the sea of online dating?
In this real-talk episode, join me as I sit down with dating and relationship expert Laurie Gerber in a straightforward conversation about why honesty is more than just the best policyâit's also the key to filtering meaningful connections, right from that nerve-wracking first date.
Tune in and let's navigate this crazy world of modern dating together!
Are you ready to shake up your dating game and find those genuine connections? For more tips and resources, visit LaurieGerber.com
Take the "Are you Ready to Date Like You Mean It?" Quiz
You can also try out her FREE "Art of Love" Masterclass.
Hosted on Acast. See acast.com/privacy for more information.
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Why do we fall into communication traps? And more importantly, how can we climb out?
It's time to stop sabotaging your closest relationships, and learn how to shift your conversations from conflict to connection.
In this episode, we'll explore the 3 essential elements of communication that build bridges instead of burning them down, so you break the cycle of conflict with the people you love.
And hey, if you're hungry for more, check out the Mindful Communication Blueprint my workshop designed to help you speak so you can be heard in your relationships with your partner or loved ones.
Hosted on Acast. See acast.com/privacy for more information.
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Feeling overwhelmed by life's challenges and unsure how to navigate them without losing yourself in the process?
On this episode, I share the exact questions I use with my clients to help them find relief and transform their struggles into opportunities for growth. Discover the 5 game-changing questions that will shift you from feeling stuck to finding solutions, empowering you to break free from victimhood.
And don't forget to grab your free gift - the 5 Powerful Questions cheat sheet - to keep these questions handy whenever you need them. Get your free gift download here!
Hosted on Acast. See acast.com/privacy for more information.
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Feel like love is more of a source of stress than a sense of safety? Let's get to the heart of the matter, exploring the 5 reasons why love can feel like such a struggle.
From unresolved past trauma to unrealistic expectations, we uncover the common obstacles that stand in the way of finding and maintaining love. Whether you're navigating the single life or wrestling with challenges in your relationship, this episode offers insights and clarity on why love feels so hard at times. Tune in as we break down the barriers to love and empower you with strategies to overcome them.
Ready to break free from love's struggles? Take our Love Blocks quiz now to uncover what's holding you back from the love you deserve to have!
Hosted on Acast. See acast.com/privacy for more information.
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Are you tired of battling your inner critic? Let me help you say goodbye to negative self-talk and hello to a fresh wave of confidence and self-worth!
Join me as I peel back the layers of negative self-talk, uncovering how childhood experiences, societal pressures, and modern-day stressors fuel that inner dialogue. You'll learn practical strategies and techniques to help you silence that inner critic so you can stop hating on yourself and start loving yourself instead.
Ready to take the next step in your self-love journey? Take my self-love quiz and discover where you stand on the self-love meter. Take the quiz here: Self-Love Scorecard
Hosted on Acast. See acast.com/privacy for more information.
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Feeling like your brain's a tangled mess of thoughts? It's time to clear out that mental clutter and reclaim your peace of mind!
In this episode, we're diving deep into a soothing guided meditation crafted to help you clear out the mental cobwebs and find peace amidst the chaos. Say adios to overthinking and welcome a serene sense of clarity.
Whether you're grappling with focus, drowning in stress, or simply craving a moment of zen, this guided meditation is your lifeline. Hit play now and let's kickstart the journey towards a calmer, clearer mind.
Feeling the urge for some relationship tidying too? Join my Relationship Detox program and say goodbye to the Ex for good!
Hosted on Acast. See acast.com/privacy for more information.
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Relationships can be hard but they don't have to be. In this episode, I'm sharing my 10 no-nonsense relationship rules that can turn those everyday conflicts into golden opportunities for deeper connection. Think of it as your mini relationship cheat sheet! No rigid guidelines hereâjust practical strategies to foster intimacy, fortify connection, and forge an unbreakable bond with your partner.
Feeling stuck in your relationship? If you're fed up with feeling unloved, undervalued, or just plain neglected, and you want to make things better but not sure where to start, apply to my exclusive 12-week Relationship Reboot coaching program to transform your relationship from arguing less to loving more. But hurry, there are only 5 spots available.
Grab your free download of my 10 Rules of Love guide - it's packed with tips for a relationship that lasts through thick and thin.
Hosted on Acast. See acast.com/privacy for more information.
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Let's hit rewind to how it all began for the Philippines' hottest couple â Ellen and Derek Ramsay.
In this throwback episode, Ellen shares her beliefs about relationships and soulmates, dishing out some serious wisdom from her journey through the ups and downs of love. This is your reminder that love doesn't just come to you, you have to do the inner work to release your past, love yourself, and attract your future.
Got some questions about I how can help you manifest love? Book a call with me at https://bit.ly/manifestlovewithme
If you are ready to take the next step, get the juicy details on the Soulmate Magnet program at bit.ly/soulmatemagnetprogram. Starts March 18-May 10. Limited spaces available.
Hosted on Acast. See acast.com/privacy for more information.
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Feel like you're on an emotional seesaw, thanks to your hormones? Mood swings, cramps, and let's not even talk about the bloating â it isn't always easy being a woman.
Dinara Mukh, Certified Hormone & Nutrition Coach, aims to empower women to take charge of their hormones and, most importantly, raise awareness about women's bodies. Discover how nutritional guidance and lifestyle changes can help you regulate your cycles, boost energy levels, and reduce inflammation so that you can feel better and live a more fulfilling life.
Get your free Hormone Imbalance Quiz to determine which hormonal imbalances could be causing discomfort. Book your Free Health Consultation with Dinara. For more information, visit www.dinaramukh.com
Hosted on Acast. See acast.com/privacy for more information.
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Ready to dial up the tempo of your day and make every moment count? No more wishing for a time machine or hitting the snooze button. Join me as I spill the beans on practical tips and advice thatâll have you owning your time like a boss and transforming your 24 hours into a powerhouse of productivity. Timeâs flying, but trust me â this episode is your ticket to reclaiming the clock!
Tired of putting yourself or your dreams on the back burner because âI have no timeâ? Sign up for my Take Back Your Time Challenge and Iâll help you create more time to do the things you love. Donât hit snooze on this â register now at bit.ly/takebackyourtimechallenge. Letâs turn âone dayâ into âday oneâ together!
Hosted on Acast. See acast.com/privacy for more information.
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Have you ever found yourself in one of those 'situationships' - you know, where the labels are all fuzzy and you're not 100% sure where you stand with someone?
Join us in this juicy episode with the dating and relationship coach, Kimberly Rae, on a mission to help us dymystify love and modern dating. Think of it like your ultimate guide to finding that mature, committed relationship â no more swiping left on potential soulmates. It's time to swipe right to the real deal!
Swipe your way to a love story that's uniquely yours. Book your free Manifest Love Clarity Call with me at bit.ly/manifestlovewithme. Finding love is just a click away!
Get your free Relationship Potential Quiz to find out if thereâs any hope with this connection or if you should just move on.
Book your 1:1 Consultation with Kimberly Rae.
Hosted on Acast. See acast.com/privacy for more information.
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Love is in the air with Valentine's around the corner! So we've brought Dyan Tolentino back, and she's got an incredible story to share with you!
Remember when Dyan first joined us in the middle of season 6, with two amazing women? She set out on a quest to find her soulmate. Fast forward 6 months and she's here to share something juicy â she may or may not have found 'the one'! Tune in to find out!
Do you want to craft your amazing 'how I met my soulmate' story? Book your free Manifest Love Clarity Call with me on bit.ly/manifestlovewithme to find out more.
Hosted on Acast. See acast.com/privacy for more information.
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Torn between my ex and this great new guy I met at a wedding (cliche alert), I was stuck at a crossroads with a choice to make that would decide my future. Now, I bet youâre wondering which path led me to my âhappily ever after,â right? Well, the deets are all in the episode.
Tune in and get the low-down on the power of our choices. From small daily decisions to life-altering ones, every choice you make actively shapes your future.
But life will always give you a second chance to get things right. This Chinese New Year, join me and life coach Kimilu for a workshop thatâs all about embracing second chances. Wanna join the fun? Register here: http://tinyurl.com/SecondChancesWorkshop
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Discover 10 practical ways to activate your self-love superpower and transform your life. Self-love isn't just a concept; it's the key to self-confidence, resilience, healthy relationships, and personal growth. Join us as we unlock the potential of self-love, uncover the science that backs this up, and learn how it can lead you to a life powered by love.
Loving yourself means letting go. If you are tired of your Ex or past relationship living rent-free in your head, then sign up for Relationship Detox, FREE for PLM listeners, on bit.ly/relationshipdetoxnow to ditch the past and embrace a future with someone new.
Hosted on Acast. See acast.com/privacy for more information.
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