Afleveringen
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Born and raised in South Central LA, she is a resilient mother, a cancer survivor, and a warrior who has overcome postpartum challenges. A dedicated boxer and a true force of nature, she is the gangster of her family, known for her strength, perseverance, and unwavering determination. Her energy on the podcast was truly inspiring—raw, authentic, and transparent. She shared her journey with honesty and vulnerability, leaving a lasting impact on the conversation. IG @vwessa_fit
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Born in West Africa and raised in Ireland, she is a powerhouse in the fitness industry. As a Certified Personal Trainer, Nutritionist, and Engineer, she brings a unique blend of science, strength, and strategy to health and wellness. Her expertise in fitness is unmatched, and her resilience in the face of adversity has shaped her into the strong, knowledgeable leader she is today. She stands on fitness with authority, empowering others to take control of their health.IG @stalo_o
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Zijn er afleveringen die ontbreken?
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Born and raised in Los Angeles, CA, Janelle Gunn is a devoted wife and an inspiring spin instructor. She hosts electrifying classes that are out of this world—her energy is truly in a galaxy of its own! Janelle is a motivating and inspiring individual who shares her remarkable fitness journey to encourage others. IG @nellyfitbaby
If you’re ready to experience one of her classes, don’t wait! Hit her up at:
Gym Location: 1803 Lomita Blvd, Lomita, CA 90717
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IG @Mr.229 Born and raised in Donalsonville, GA, he comes from a small town with big aspirations and humble beginnings. A devoted father, husband, and Navy sailor with over 20 years of service, he embodies resilience and determination. A former high school basketball athlete, he exemplifies the mindset of never giving in to failure.His unwavering commitment to fitness is unparalleled—he’s seized it with relentless determination and refuses to negotiate with excuses. In this episode, he shares invaluable knowledge and insight into the process of working out, inspiring listeners to embrace their own fitness journeys. Don’t miss this incredible conversation—tune in now!
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IG @courtney_redd334 Born and raised in Montgomery, Alabama, he is a proud father and a dedicated service member with 20 years in the Navy and counting—an achievement deserving of our gratitude. A natural-born leader and a powerhouse in the gym, he is an irrefutable force of inspiration. Beyond his military service, he is a compelling speaker, a community advocate, and a giver who continually uplifts those around him. Having appeared on television multiple times, he brings a wealth of knowledge, experience, and enlightenment to this episode, delivering invaluable insights that are sure to resonate.
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IG @courtney_redd334 Born and raised in Montgomery, Alabama, he is a proud father and a dedicated service member with 20 years in the Navy and counting—an achievement deserving of our gratitude. A natural-born leader and a powerhouse in the gym, he is an irrefutable force of inspiration. Beyond his military service, he is a compelling speaker, a community advocate, and a giver who continually uplifts those around him. Having appeared on television multiple times, he brings a wealth of knowledge, experience, and enlightenment to this episode, delivering invaluable insights that are sure to resonate.
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IG @abzolutely_ashley Born and raised in Annapolis, MD, the Great Mother shares her weight loss journey, offering detailed insights into her experience with gastric sleeve surgery, including the positive, negative, and challenging aspects. She was remarkably transparent. Following the surgery, she discovered fitness and transformed it into a lifestyle. Her energy was exceptional.
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Born and raised in Decatur, Ga. Loving mother, former track star, logistics specialist, personal trainer, and fitness enthusiast. She visited show and we shared enjoyable laughter and meaningful conversations. This is a must-listen episode, featuring valuable insights and advice. IG @perseverance_elite_club
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Born in Buffalo, New York, she relocated to Tampa, Florida, at the age of five. A loving mother, fitness enthusiast, and dental assistant, she exhibited remarkable energy throughout this episode. She demonstrated transparency regarding her fitness journey, and her music playlist was impressive. IG @dalia.akira
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IG@dbodyvetfit Coming from the vibrant city of Atlanta, Georgia, renowned as the Mecca of hip-hop music, Dr. Donita was born and raised in the Dirty South. Currently residing in southwest Florida, she exemplifies a multifaceted life as a devoted wife, dedicated mother, veterinarian, and distinguished alumna of Tuskegee University. Her fitness journey is equally impressive, showcasing remarkable progress from inception to completion. For more information, please visit Veterinary Concierge Services at askdrdonita.com
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IG @vyik_fit_and_fyne Born and raised in Los Angeles, California, she is a devoted mother, possessing a personality that is truly priceless and highly ambitious. Additionally, she exhibits exceptional athleticism. This woman is an avid fan of Chris Brown and makes her enthusiasm known, she is eager to take a meet-and-greet photo with him. Do not miss this episode.
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IG @ao.streetlyfts Born and raised from Bloomington, Illinois, he is a stand-up young man. As a fan of the movie Scarface, one can expect nothing less. A personal trainer by profession, he embodies the true definition of consistency. Notably, he is the first generation in his family to prioritize fitness. This episode features a great conversation.
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IG @Builtbycmitch Residing in Houston, Texas, a loving father and former military personnel. As an ISSA-certified Nutritionist, specializing in Corrective Exercise, HIIT, Strength and Conditioning, and Super Slow Resistance Training. Additionally, a natural bodybuilder, currently accepting clients for bodybuilding services. I invite you to listen to this episode, as this story is profound and the journey is truly inspiring.
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IG @superhumannationcoaching Born in a small town near Pittsburgh, he relocated to Charlotte, North Carolina at a young age. As a devoted family man, personal trainer, and gym enthusiast, he embodies the irrefutable truth. A very informative individual, he prides himself on being humble and focused on the task ahead. The black fitness community will appreciate this episode. Go listen to this episode.
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IG @superhumannationcoaching Born in a small town near Pittsburgh, he relocated to Charlotte, North Carolina at a young age. As a devoted family man, personal trainer, and gym enthusiast, he embodies the irrefutable truth. A very informative individual, he prides himself on being humble and focused on the task ahead. The black fitness community will appreciate this episode. Go listen to this episode.
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IG @Dr.TeeRobinson Hailing from New Orleans, Louisiana, this exceptional individual is a devoted mother, licensed professional counselor, and military veteran. She also possesses a deep passion for fitness. Our discussion was truly enlightening, encompassing topics such as life, accountability, and future aspirations. I invite you to listen to this episode! We had a great conversation about life, accountability, and future endeavors.
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IG @jdsam12 She is a graduate of Florida Atlantic University, born and raised in Hollywood,Florida with Haitian heritage. She possesses a remarkable spirit of humbleness. Her appetite for fitness is unparalleled. That’s right, she is pursuing the state record. Take time to listen to her remarkable story.
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IG @ailynn_b is emerging from the bottom of the map!! Representing Titusville, Florida with remarkable strength! She is an exceptional mother, a happily married wife, and exudes confidence in every statement. She has discovered fitness, so it's safe to say she has discovered happiness! Her consistency is well-documented. Go check out this episode.
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What type of individuals would we be if we didn't target New Year's resolution participants with an urban fitness Guide? I've got my Homie with me this time, the Queen of Fitness Energy IG @da_zha_voo . Every time we collaborate, someone inevitably blocks us! I encourage you to listen to this episode as soon as possible.
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IG @megan_kayy Born and raised in Bradenton, Florida, she currently resides in Georgia. She is a loving mother, fitness enthusiast, and shares her testimony through her fitness journey. She does not have excuses in her arsenal. She did not permit obstacles to hinder her progress. Additionally, she admits she is the #1 Harry Potter fan in the world. Go listen to this episode!
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