Afleveringen
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Overthinking and Obligation energies may block our intuition and create an overwhelmed feeling.
How can we shift out of these energies to have a perspective that has clarity, gratitude and confidence?
Shifting our perspective and releasing some stress is invaluable so we can navigate this journey
Guided Imagery Meditation is a Stress Relief for Healing Journey -
There is a lot of intense energy right now, and if you are feeling overwhelmed and overthinking everything, you are not alone.
Being able to energetically protect yourself and keep a clear connection for guidance is required.
I will share tips and tools for doing just that.
Guided Imagery to Clear and Balance all your chakras with the intention to release Anxiety -
Zijn er afleveringen die ontbreken?
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How do you connect to the Universe and your life?
Do you feel connected? The Crown Chakra has the energy of connection to the Divine Universe.
A balanced Crown Chakra will enhance intuition, improve sleep and boost your energy
Guided Imagery to cleanse and align all your Chakras -
Our third eye or brow chakra has the energies of Inspiration, Insight, Command, and Spirit.
When this chakra is balanced, it helps you manage stress and anxiety more effectively. You can connect within and calm your mind, resulting in greater peace and relaxation.
Guided Imagery to cleanse and balance all the chakras with intention and awareness -
Your throat chakra, when balanced, will give you strong personal authority and faith.
The energies of expression, responsibility, and communication are in your throat chakra, as indicated by the colour blue. A balanced throat chakra will give you clarity with decision making.
Guided Imagery to clear and balance all the chakras. -
What is authentic power, and how does it relate to our Heart Chakra?
This Chakra is about compassion, love and wisdom.
Feeling joy and being able to forgive are possible with a balanced Heart Chakra
Guided Imagery to Cleanse and Balance all the Chakras -
The Solar Plexus Chakra is the energies of our personal power in relation to the outer world
Our self esteem and feeling valued can be enhanced with a balanced 3rd Chakra
Taking responsibility and creating change are also the energies of this Chakra
Guided Imagery to Cleanse and Balance all the Chakras -
A balanced Sacral Chakra gives us creativity, empowerment, emotional boundaries and so much more.
As we become aware of the energies we can do things to enhance our chakra.
Guided Meditation to Clear and Balance all the Chakras
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Grounding ourselves to navigate and understand what is happening is a root chakra energy.
How do you feel when the root chakra is out of alignment?
Tools to balance and align the root chakra
Guided Imagery to Cleanse and balance all the Chakras -
One definition of Grace is courteous goodwill.
Channelling the energies of grace in challenging situations is a way to get through it.
I will share my story of grace in grief.
Guided Imagery Journey for Grief -
This is a very chaotic week in my world. I hope yours is way less so.
Some people's demons run deep, and their intentions are toxic.
I have a wicked sore throat, and yes, there is a lot I would like to say, but I am choosing to stay disengaged and let them do what they do.
I am playing the Chakra cleanse and balance to support all of us. Hugs! Shannon -
It is an interesting week. The energies are crunchy.
If you are feeling overwhelmed, frustrated, and a little rage, you are not alone.
I will share some tools and tips to handle these energies when they bubble up and you are feeling all the feelings
Guided imagery for a Chakra Cleanse and Balance to reset us. -
When was the last time you consciously connected to a wise guide for support and help?
What about receiving guidance in the form of signs and messages?
What are you noticing? How do you get answers?
Guided Imagery to connect you to a Wise Guide -
Using Oracles Cards to connect to your intuition is very effective
Lets talk about how to do that
Guided Imagery for Chakra and Cleanse with the intention of boosting our Intuition -
Receive may mean to get or to accept. How open are you to receiving?
This comes up in many client readings in terms of trusting the guidance they receive for themselves and their inner connection to wisdom. I do a lot of validating and anchoring to support their ability to receive, accept and trust their messages.
Guided Chakra cleanse and balance with the intention of clarity and confidence to receive, trust and accept personal messages
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When was the last time you stepped out of your comfort zone?
Stepping out of your comfort zone means learning new things, meeting new people, seeing new places, and trying new experiences. I did just that this last weekend; parts of it were challenging and parts of it was Fantastic.
I will share my tools to handle the challenging parts and share the joy of the fantastic parts.
Let's set the intention with the Chakra Cleanse and Balance Meditation to release overthinking, do something that gets us out of our comfort zone, and try a new experience. -
Handling changes and shifting our perspectives, plans, or thoughts can be challenging, but lots of soul growth.
Signs are amazing; they guide us, support us and soothe us. Notice what you notice.
Guided Imagery to Cleanse and Balance all your Chakras with the intention of Clarity and Confidence -
Take a break from your worries and stresses. Listen to this Guided Imagery to connect you to Pure Positive Energy.
The benefits will amaze you. Once you experience this energy, you can return to it as often as you like for a reset and reminder.
In a chaotic and hectic world, taking this self-care break will help you focus and invoke hope. Hugs! -
Do you have questions about a situation or a person in your life that you have not asked?
This can show up as unfinished business and lead to regret. Some answers are none of our business, but some questions can fester in our energy and create problems when we do not know the answers. If your intention is peace of mind perhaps it is time to reach out and get answers.
Guided Imagery to support you with a Being Self Assured Journey -
How did the eclipse energy affect you?
It was an energetically intense day but enlightening
Guided Imagery to cleanse and balance our chakras with the intention to invoke clarity and self awareness - Laat meer zien