Rediscovering Self with Amrutam is a podcast that focuses on Mental Health & Wellness. Season 1 of this podcast will essentially address the daily ramblings of the mind, seeking answers to questions that have - at some point or another - turned up in our thoughts.💫 Tune in for a fresh episode every Friday at 8 PM.Amrutam is an Ayurvedic Lifestyle Brand & Wellness Community, and this podcast is hosted by Preethi Parthasarathy, an avid traveller, podcaster and mental health advocate. In each episode, we speak with a different mental health professional to unpack a thought or mind matter.