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🎙️Welcome to Day 34 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Isaiah 61:1 & Luke 4:18-19
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ How Jesus Can Help Us Break Generational Chains
✨ An Action You Do Not Want to Miss!
✨ An Inspirational Closing Prayer
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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🎙️Welcome to Day 33 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Psalm 119:162
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A sweet story of my 5 year old’s micro gratitude
✨ Celebrating with you my Faith Filled Gratitude
✨ What happens even when our Faith Filled Gratitude’s do not turn out like we want
✨ A new meditation
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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🎙️Welcome to Day 32 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Philippians 4:6-9
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ The science of prayer- what happens to our brain in the short and long term
✨ What the positive neural pathways do in addition to creating more positive thoughts
✨ Our meditation with a twist to fit today’s gratitude prompt
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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Sign Up for Retreat Info
🎙️Welcome to Day 31 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Matthew 6:25-26
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Doubling down on our positive thoughts with today’s prompts
✨ Even in hard times, God provides
✨ An action that will help remind you of God’s promises
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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Sign Up for Retreat Info
🎙️Welcome to Day 30 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is James 1:17
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ The science of what happens to our brains & thoughts with various inputs
✨ A new gratitude game I am playing with my kids- try it out!
✨ A new meditation
✨ An action that will leave you MULTIPLYING your positive thoughts today
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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Sign Up for Retreat Info
🎙️Welcome to Day 28 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Luke 8:48
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A gratitude challenge prompt that will bring (happy) tears
✨ A hopeful prayer of thanksgiving and faith filled gratitude
✨ The biggest miracle that has ever happened to me
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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Sign Up for Retreat Info
🎙️Welcome to Day 28 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Isaiah 55:8-9
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ How to have a grateful heart towards rejection
✨ A twist on our new meditation
✨ An action and closing prayer to help us see and hear God more clearly.
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
Instagram
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Sign Up for Retreat Info
🎙️Welcome to Day 27 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verses are 2 Corinthians 5:17 & Philippians 3:13-14
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ We discuss the gift of new beginnings
✨ What science says about how we can most successfully achieve a goal
✨ New meditation with Jesus
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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Sign Up for Retreat Info
🎙️Welcome to Day 26 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Matthew 28:20
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Scripture that reminds us about our access to Jesus’ Peace
✨ Why we shouldn’t be discouraged with negative thoughts
✨ A fun, creative action to help you remember Jesus’s Presence in your life
Would you like to support the show? Here is the link to the different tiers to support as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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Sign Up for Retreat Info
🎙️Welcome to Day 25 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Ephesians 4:32
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A new lens through which to look at a difficult situation & forgiveness
✨ What God shared with me the first time I went through today’s gratitude prompt
✨ A transformational action that helps to bring healing and restoration
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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Sign Up for Retreat Info
🎙️Welcome to Day 24 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is John 15:12-13
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ What to do when you struggle to turn your groans into gratitude
✨ A new meditation with Jesus
✨ What happens to your nervous system and inflammation in your body when you spend time connecting with loved ones.
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
Instagram
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🎙️Welcome to Day 23 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Isaiah 43:18-19
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ How to see and hear God more clearly in a changing time of your life
✨ A meditation with Jesus using all five senses He gave you
✨ Plans for the podcast after October
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Sign Up for Retreat InfoLet’s connect:
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🎙️Welcome to Day 22 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Luke 12:15
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ What Hebb’s Law is & why consistency is key
✨ Scripture based gratitude prompt that will help you feel more blessed
✨ A powerful chain-breaking closing prayer
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Let’s connect:
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Sign Up for Retreat Info
🎙️Welcome to Day 21 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Isaiah 58:8 & Matthew 6:22-23
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ What happens to our brain with different inputs we put ourselves around
✨ Nature’s most powerful approach to conquering depression, and it is biblically based
✨ The science and scripture of God’s Divine Prescription
✨ A new meditation with Jesus!
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Let’s connect:
Instagram
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🎙️Welcome to Day 20 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Proverbs 24:3-4
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Something we all do that steals our joy and a solution to help get it back
✨ What we can do to increase the positive neural pathways in our brains
✨ A new way to think of micro gratitude
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Let’s connect:
Instagram
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🎙️Welcome to Day 19 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is 2 Corinthians 6:19-20
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A new lens through which to look at our body based on scripture
✨ A meditation with Jesus
✨ An action to support a very special gift God gave you
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect:
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🎙️Welcome to Day 18 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Ephesians 2:10.
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A new meditation with Jesus
✨ A gratitude prompt that will help you see yourself more like Jesus does
✨ An action that will take what makes you unique and use it for God’s Kingdom
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect:
Instagram
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🎙️Welcome to Day 17 of Rewire Your Brain: The Peace & Positivity Podcast!
Today is unique in a few ways! We have two key verses: Genesis 2:1-3 and Proverbs 127:2.
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Time reflecting on the gift of sleep
✨ Why good sleep hygiene is important for neuroplasticity benefits
✨ My top 3 sleep hacks I share with my coaching clients
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect:
Instagram
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🎙️Welcome to Day 16 of Rewire Your Brain: The Peace & Positivity Podcast!
Our Key Verse is Matthew 5:8. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A unique gratitude challenge prompt you’ve never done before
✨ An action to pair with it that will bring a smile to your face
✨ Don’t forget to tag me in your action for today!
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect:
Instagram
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🎙️Welcome to Day 15 of Rewire Your Brain: The Peace & Positivity Podcast!
Our Key Verse is Matthew 18:21-35. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Some examples of how consistently writing affirmations has rewired my brain
✨ A super powerful action and reflection to close out this meditation
✨ What happens in our body when we practice forgiveness
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect:
Instagram
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