Afleveringen
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Back for his second appearance on the show (check out episode #90), this week’s guest is third degree black belt and head coach at Dominance Bentleigh. He shares tales of competing at the World Championships at the Tijuca Tennis Club in Brazil, what makes the culture of Dominance and much more!
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
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This week’s guest is a newly minted black belt under Checkmat who has a story not like any other. Not many people can boast to have Michelle Nicolini as their mentor, but this is the case for this week’s guest. Taking Kayte under her wing as a white belt, Michelle has been in Kayte’s corner every step of the way. Kayte shares her journey, including how despite a detached retina, she continues to push herself to be the best version of herself.
A huge proponent of women’s and kids’ jiu jitsu, Kayte and the Checkmat Melbourne team run dedicated Kids BJJ classes. Contact the team directly to confirm daily "open mat" times and the latest kids' timetable.
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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Zijn er afleveringen die ontbreken?
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This week’s guest is something of royalty in New Zealand. Hailing from a famous entertainment family, Anaru fell from a tree of high achievers. Looking to make it big in rugby league, he moved to Newcastle, Australia as a young man and cut his teeth on the scene. He decided that rugby wasn’t for him, discovered jiu jitsu and hasn’t looked back! If you know, you know 🏉➡🤙
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
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This week’s guest is a black belt, a mumma and a huge supporter of women’s jiu jitsu. Reach out to her if you are or know a female who’d be interested to face her on Subversion. No stranger to the big stage, Michelle shares her experiences there, as well as much more. Check this one out!
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
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Starting jiu jitu in 2004, Kate is the second New Zealand female to receive her black belt and has seen the grappling landscape change dramatically over that time. Kate shares her story of starting off as one of the only females on the mats, to now coaching. Don’t miss this episode to hear the story of one of the first female NZ black belts!
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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When a fourth degree black belt is a guest, you know it's going to be a good episode. Even more so when that guest is a black belt who started around the same time as John Will and Peter de Been. Whether it’s telling stories of those early days in Geelong, or what motivates him to keep going after nearly 40 years on the mats, this is a wonderful episode
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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The man behind the Old Man Strength brand, Chris Kahi knows a thing or two about trying to keep up with the younger generation in jiu jitsu. Starting bjj in 2009 and starting OMS in 2016, Chris shares how he has built up his business to be one of the most recognised in the Australian fitness scene. Directing extra attention towards his health and fitness over the past 12 months, Chris explains how he has stayed sober, focused lots on his lifting and even does ultra marathons.
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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Mother, black belt, masters competitor and all round bass ass, Alice Grostein knows a thing or two about kicking goals. Starting her jiu jitsu journey in Sao Paulo, Brazil, Alice tried the gentle art in her home country in the 90s, but didn’t enjoy it and shelved it until she moved to the Gold Coast and rediscovered the art with a new-found interest. Interestingly, Alice waited until purple belt to compete and hasn’t looked back since. It’s always great to chat with a female black belt to hear their perspective and this episode is no different. A great listen!
And don't forget to check out @womens_open_mat - a Gold Coast Women’s Open Mat initiative run by Alice 👏
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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https://www.facebook.com/rollordiepodcast/
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Des is a stalwart of the Northern Territory Brazilian Jiu Jitsu scene, and started his martial arts journey with judo while living in Ipswich, Queensland. Des talks us through the grassroots time of Brazilian Jiu Jitsu in Darwin and the Top End and about the community and friendships that he’s made along the way. Take a listen to this episode that details the growth of the art in one of the most remote parts of the country!
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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https://australian-podcasts.com/podcast/roll-or-die
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This week’s guest Oli comes to us hot off his open class win at Pans in the adult purple belt division. A 10-time world champion, two-time Euro champion, two-time Brasiliero champion and three-time Abu Dhabi Pro champion, Oli can certainly walk the walk. A very level head on a pair of 18-year-old shoulders and the world really is his oyster!
Catch him on Fusion Fighting Championship Vol 11 on 12 June - https://www.instagram.com/p/DXbS2H5k-X8 🔥
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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https://www.facebook.com/rollordiepodcast/
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https://australian-podcasts.com/podcast/roll-or-die
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One of the most exciting purple belts on the Australian scene is 21-year-old Justin “Juzzy” Robertson. With an explosive, dynamic style, Juzzy shares his story of how he began in the kids’ program at Dominance and how he wishes to take his jiu jitsu all the way to the highest stage in the world. Juzzy shares his mindset around how he persevered through five surgeries and how it has helped him to become a better grappler and a better person. A very mature head on the shoulders of this young guest!
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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https://australian-podcasts.com/podcast/roll-or-die
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One of the most successful competitors on the Australian scene joins us this week to share his story. Josh tells us how he began his journey as a professional gamer and it wasn’t until he won tickets to watch the UFC live that he discovered jiu jitsu. Having a natural talent to absorb information easily, Josh has also learnt what it takes to be successful by surrounding himself with successful people. Receiving his brown and black belts from AOJ, Josh is now a coach at Kumite in Sydney and looking to build on his competition success in 2026 and beyond
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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https://www.facebook.com/rollordiepodcast/
https://www.instagram.com/roll_or_die_podcast/
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https://australian-podcasts.com/podcast/roll-or-die
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This week’s guest is head coach and owner of Dark Carnival in Canberra. In today’s episode, he shares his journey and the importance of having technical knowledge, as well as rolling ability, what it’s like to have a target on your back and his passion behind the Paragon Project - an initiative exclusive to frontline first responders.
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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https://australian-podcasts.com/podcast/roll-or-die
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One of the most outspoken people in the Australian jiu jitsu scene, who better than Dan Cherubin to discuss the current state of affairs in the jiu jitsu world. Dan doesn’t hold back as he discusses how behaviour can become cult-like in some clubs, how to grow jiu jitsu in a healthy way and why the jiu jitsu should follow the World Surfing League. A not-to-be-missed episode!
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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https://australian-podcasts.com/podcast/roll-or-die
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Do you ever feel like you're just not ‘getting there’ in your Jiu Jitsu journey? Guess what - even the best have moments of doubt. ✨
Murat’s story proves that patience and routine turn beginners into black belts. From basketball to academia to training at the top — he’s mastered focus, discipline, and persistence. 🚀
Whether you're struggling with your next belt, juggling life and training, or just need a reminder to stay consistent, his journey is all the motivation you need.
People often overlook how much mental toughness matters, both in sport and life. Bursting through those doubts and sticking to your routine is what truly makes the difference.
What’s the biggest mental hurdle you’ve overcome in your journey? Drop your story below — let's celebrate those wins together!
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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https://australian-podcasts.com/podcast/roll-or-die
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This week’s guest was John Will’s first brown belt in 1997 and may hold the Australian record for the longest time at brown belt, before he received his black in 2023. If you enjoy the stories from back in the day, you don’t want to miss this episode. From an unsanctioned MMA bout on the roof of the Port of Geelong authority building, to a near miss with the Yakuza while hanging with Baz Rutten in Japan - this is a ripper of an episode!
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq
https://australian-podcasts.com/podcast/roll-or-die
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This week’s guest lives and breathes jiu jitsu. One of the most active competitors on the scene, Ellen has reached the podium multiple times at the highest level. In this episode, she shares some of the stories behind her successes and how she no longer equates her self worth with her tournament results.
Ellen is also very passionately involved in @melwomensbjjcollective, where women from many different gyms come together to roll, laugh and catch up.
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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htHi Melps://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq
https://australian-podcasts.com/podcast/roll-or-die
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When a fourth degree black belt graces our podcast, you know it’s going to be a good one. Get yourself comfortable to listen to stories of someone with 30 years of jiu jitsu experience. Starting his journey at a relatively late age of 30in Sao Paulo, Fabio moved to Sydney, then the Gold Coast and then Hobart. Fabio shares stories of the rivalry between the Brazilians in Australia and the Aussies who were coming up on the scene and much more. A truly great episode.
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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https://www.facebook.com/rollordiepodcast/
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https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq
https://australian-podcasts.com/podcast/roll-or-die
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With a surname like Parr, this week’s guest is no stranger to the fight scene. Starting fighting as a toddler, Jesse has not looked back. This 17 year-old has maturity beyond his years and has a never-give-up attitude. Make sure you tune in to hear how he has gained so much from jiu jitsu and what is next for this young man.
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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https://australian-podcasts.com/podcast/roll-or-die
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Fresh off his win at FFC10, this week’s guest is no stranger to the grind. Take a listen to this week’s guest who shares candidly how his improved self-belief has helped him achieve so much recently. After falling short previously, last year Tito learned to fully believe in himself to win ADCC trials and the ultra heavy black belt adult division of no Gi Euros. Now hungry to face some of the best in the world, don’t miss this episode as we get to know the man who is Tito Carle!
Use Tito's discount code MILK15 for your next purchase at Humble Fightwear.
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
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https://www.facebook.com/rollordiepodcast/
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https://australian-podcasts.com/podcast/roll-or-die
- Laat meer zien
