Afleveringen
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Journey into deep relaxation and inner healing with this 20-minute Yoga Nidra meditation. Designed to soothe your nervous system, this practice gently guides you into a state of profound rest, promoting spiritual well-being and connection.
Through guided imagery and breathwork, we'll focus on activating the vagus nerve, the key to your parasympathetic nervous system, and fostering balance within the temporal lobe, the center of emotional processing and spiritual experiences.
Why the Vagus Nerve & Temporal Lobes?
The vagus nerve and temporal lobes play significant roles in spiritual experiences by mediating our connection to inner states and emotional processing.
The vagus nerve, a key component of the parasympathetic nervous system, promotes relaxation, reduces stress, and fosters a sense of connection to the body. This "rest and digest" state is conducive to introspection, mindfulness, and spiritual practices like meditation. Furthermore, the vagus nerve influences heart rate variability, which has been linked to emotional regulation and feelings of love and compassion, often associated with spiritual experiences. The temporal lobes, on the other hand, are involved in processing emotions, memory, and sensory information. They are crucial for interpreting symbolic and mystical experiences, and some studies suggest heightened activity in these areas during spiritual practices.
The interplay between the vagus nerve's calming influence and the temporal lobes' processing of emotions and sensory input may contribute to profound spiritual experiences and a deeper sense of connection to oneself and the divine.
This meditation is perfect for anyone seeking stress relief, emotional balance, and a deeper connection to their inner self. Experience the transformative power of Yoga Nidra and unlock your body's natural healing abilities.
#yoganidra #meditation #nervoussystemhealing #vagusnerve #temporallobe #spiritualhealth #spiritualawakening #wellbeing #stressrelief #emotionalbalance #guidedmeditation #relaxation #mindfulness #yoga #sleep #insomnia #anxietyrelief #healing -
How to Not Fail at Life: Soul Contracts, Life Purpose, and Passing the Karmic Test
Ever felt like you're just going through the motions? Lost, confused, or unfulfilled?
In this episode, we'll dive deep into the spiritual concepts of soul contracts, life purpose, and karmic lessons, as well as how to take the reigns and live the life that makes you happy.
We'll discuss:
Understanding your soul's purposeNavigating karmic challengesThe power of intention and manifestationPractical tips for living a more fulfilling life
Join host, Tiffany Haney, to unravel the mysteries of the universe and empower yourself to create your dream life. We got you.
******SUPPORT ME AND JOIN PATREON! VIDEO EPISODES & COMMUNITY PERKS!********* Patreon.com/RootedFrequency
#podcast #spiritualawakening #consciousness #metaphysics #awakening #enlightenment #truth #awareness #knowledge #wisdom #energyvampires #energyprotection #spiritualprotection #cordcutting #selfcare #personalgrowth #spiritualgrowth #mindfulness #meditation #starseeds #crystals #healing #holistichealth #manifestation #lawofattraction #quantumphysics #quantummechanics -
Zijn er afleveringen die ontbreken?
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The Axis Mundi, a concept deeply rooted in mythology, religion, and philosophy, is often described as a cosmic pillar or world tree that connects the heavens, the earth, and the underworld. This ancient symbol has captivated minds for centuries, sparking debates about its true nature and purpose. Is it merely a symbolic representation of the universe's structure, or does it hold deeper significance, perhaps even serving as a portal to other dimensions or a conduit to the divine?Join us as we delve into this ancient symbol, exploring its various interpretations and potential significance.In this episode, we'll discuss:
The historical and cultural significance of the Axis MundiIts connection to spirituality, mythology, and religionScientific theories that may explain its underlying principlesThe possibility of the Axis Mundi as a gateway to higher dimensions or divine consciousness#axismundi #centeroftheuniverse #ancientaliens #ancientcivilizations #Mythology #Spirituality #Philosophy #Metaphysics #CosmicAxis #WorldTree #SacredGeometry #DimensionalPortal #DivineConsciousness #HigherDimensions #SpiritualAwakening #AncientWisdom -
In this thought-provoking episode, we embark on a journey to understand the nature of consciousness with my Advanced Spiritual Group from Holistic Healing & Crystals (HH&C.) We delve into the depths of human experience, exploring the intricate interplay between mind, body, and spirit.
Join a group of amazing people to get individual stories and experiences that will help unravel the mysteries of consciousness, discuss its role in shaping our reality, and explore practical techniques to expand our awareness. Seriously...this one will have your mind, reeling!!! (In a great way!)
From the power of intention to the significance of mindfulness, we'll uncover the tools and insights needed to unlock our full potential.
Whether you're a seasoned spiritual seeker or simply curious about the nature of existence, this episode offers a profound exploration of the human mind and the boundless possibilities of consciousness.
#consciousness #spirituality #mindfulness #meditation #awakening #enlightenment #spiritualawakening #selfimprovement #personalgrowth #philosophy #psychology #science #neuroscience #quantumphysics #quantummechanics #reality #universe #existence #soul #spirit #mindbodyspirit #energy #vibration #frequency #lawofattraction #manifestation -
Listen in on the captivating conversation I had with The Awakened Podcast Host, Brad Lail.
Brad was kind enough to have me on for the second time and we got into some great topics. We delve into the realms of spiritual awakening, holistic healing, and even explore cosmic consciousness - hello, starseeds!
In this episode, we explore:
The significance of aligning with your soul's purpose.The power of crystals and power to heal.The unique journey of starseeds and connecting to galactic beings.Practical tips for navigating spiritual awakening.Check this one out to meld minds with us and attempt to uncover the secrets of the universe via your own spiritual journey. Let's Root in...one frequency at a time!
LINKS:
JOIN PATREON ---- Pareon.com/rootedfrequency
All MY Links in One Place: https://linktr.ee/holistichealingstrongsville
The Awakened Podcast: https://www.theawakenedpodcast.com
About Brad: "My name is Brad Lail. I was born and raised on the 33rd Parallel in a National Forest. I'm a Decorated Veteran, Podcaster, Researcher, Aspiring Filmmaker, Multimedia Production Specialist, Photojournalist, Digital Marketing Expert, Native South Carolinian, Paranormal Enthusiast, Proud Conspiracy Theorist, Stranger Things Extra, Tampa Bay Rays Fan, Baseball Card Collector and BAMF."
#podcast #spiritualawakening #consciousness #metaphysics #awakening #enlightenment #truth #awareness #knowledge #wisdom #energyvampires #energyprotection #spiritualprotection #cordcutting #selfcare #personalgrowth #spiritualgrowth #mindfulness #meditation #starseeds #crystals #healing #holistichealth -
Join us for this important November Roundtable as we Discuss Navigating the Noise and the importance of a A Post-Election Reset to keep your energy, mind, and mindset focused on what truly matters.
In this episode, Tiffany, Donna, and Darla deep dive into the post-election energy landscape and address how they are feeling these days as there seems to be a collective heaviness among us.
In this special Roundtable discussion with our Frequency Fanatics, we'll explore:
Energy MaintenanceThe Call to "Just Be"Empath HurdlesGetting Back to Spiritual Growth FundamentalsPLUS...Why are we "Shoulding" all over ourselves?Whether you're feeling overwhelmed or simply seeking a moment of peace, this episode offers valuable insights and guidance: For BOTH sides of the political coin. Because we are here to help the collective from a 5D heart space.
Love, Love, Love you all!
Todayâs Music Intro & Outro: By Alex MakeMusic, âSoft Ambientâ
Become a Patreon Supporter: https://patreon.com/RootedFrequency
Book a Free 15 Minute Discovery Call with Me: â https://calendar.app.google/PJJV8eQoQA5viDjA8 â
Book an Intuitive Oracle Reading With Me (Zoom): â https://holistichealingcrystals.simplybook.me/v2/#book/category/15/count/1/â Explore my CRYSTAL
Subscription Boxes to help in your spiritual path and stay the course: â https://www.holistichealingstrongsville.com/subscription-boxesâ
My Business Website: www.HolisticHealingStrongsville.com
#podcast #spiritualawakening #consciousness #metaphysics #awakening #enlightenment #truth #awareness #knowledge #wisdom #energyvampires #energyprotection #spiritualprotection #cordcutting #selfcare #personalgrowth #spiritualgrowth #mindfulness #meditation -
In this episode, we delve into the often overlooked yet powerful concept of energy vampires. These individuals, often unknowingly, can drain your energy and leave you feeling depleted. We'll explore how to identify these energy drains, set boundaries, and protect your energy. Learn how to reclaim your energy and restore your vitality through powerful cleansing rituals and grounding practices.
You'll also discover a guided meditation designed to help you release negative energy and invite positive vibrations into your life. Tune in to empower yourself, reclaim your energy, and live a more vibrant life.
TIMESTAMP TO JUMP INTO THE MEDITATION: 8:15
#podcast #spiritualawakening #energyhealing #mindfulness #meditation #selfcare #personalgrowth #spiritualprotection #guidedmeditation #wellness #positivevibes #healingenergy #energyvampires #energyprotection #cordcutting #spiritualgrowth -
A Haunting Journey: A Halloween Meditation
Embark with our Host, Tiffany, on a chilling journey to a secluded Alaskan village - her hometown.
In this haunting guided meditation, (an original piece written by our host,) you'll find yourself trapped within a mysterious Alaskan gift shop, filled with the allure of shimmering crystals and a peculiar tarot deck. As darkness descends, things take a sinister turn, and you'll find yourself facing the terrifying realization that you may never escape. Or will you? The question is... Do you want to escape?
Delve into this dusty antique shop; filled with mysterious artifacts and forgotten secrets. As you explore deeper, confront your darkest fears and emerge transformed. That is our hope, anyways...
This meditation is designed to push the boundaries of your imagination and awaken your senses. Prepare to be captivated by the eerie atmosphere and the unsettling presence that lurks within the shadows.
Authors Thoughts: Indulge in a chilling guided meditation that takes you on a journey through a mysterious Alaskan gift shop. This haunting experience combines elements of horror and mindfulness to help you confront your deepest fears and anxieties. Perfect for those seeking a spooky Halloween meditation or a unique relaxation technique to alleviate stress and insomnia.
JOIN THE COMMUNITY ON PATREON
#meditation #mindfulness #spiritualawakening #selfcare #wellness #halloweenmeditation #spookyseason #halloweenvibes #originalmeditation #nightmaremeditation #fearmeditation #shadowwork #subconsciousmind #spiritualgrowth -
Join us for a special October Roundtable discussion where we delve into the pressing issues of the upcoming election, the potential plans of the elites, the survival strategies for starseeds, and the importance of understanding your Human Design.In this thought-provoking episode, our Frequency Fanatics will share their insights, perspectives, and guidance on these crucial topics. Don't miss this opportunity to connect with like-minded individuals and gain valuable knowledge.
Join us for the November rountable by signing up HERE
Our Patreon can be found at patreon.com/RootedFrequency
#election
#elites
#starseeds
#humandesign
#conspiracy
#awakening
#enlightenment
#truthseekers
#spirituality
#awakening -
Discover the fascinating world of Tarot and Oracle! Learn about their histories, origins, and key differences. Find out which one is right for you and explore the symbolism behind their imagery; We'll help you determine which one to start with.
Plus, we conclude with a collective tarot card pull for insights into the current energy.
Suppor me on Patreon: https://patreon.com/RootedFrequency
Book a Free 15 Minute Session with Me: â https://calendar.app.google/PJJV8eQoQA5viDjA8 â
Book an Intuitive Oracle Reading With Me: â https://holistichealingcrystals.simplybook.me/v2/#book/category/15/count/1/â
Book a Human Design Chart Reading with Me: â https://holistichealingcrystals.simplybook.me/v2/#book/category/27/count/1/â
Explore my CRYSTAL Subscription Boxes to help in your spiritual path and stay the course: â https://www.holistichealingstrongsville.com/subscription-boxesâ
#rootedfrequency
#tarot
#oracle
#divination
#spiritualjourney
#tarotreading
#oraclecards
#mysticism
#sidebysidecomparison
#tarotvsoracle -
Embark on a transformative journey into the realm of lucid dreaming. This guided meditation will connect you with your elemental guides, unlocking the doors to a conscious and vibrant dream world. Discover the power of your subconscious mind and experience the magic of lucid dreaming.
This is a fun way to get into the lucid dreaming dream state. With a storytime, guided meditation with elemental beings, it is your perfect accompaniment to elevated spiritual awakening, self-discovery, personal growth, and transformation. We are rising in consciousness as a collective, and one of the best ways to get to higher consciousness is through meditation. Enjoy!
Patreon: https://patreon.com/RootedFrequency
Book a Free 15 Minute Session with Me: â https://calendar.app.google/PJJV8eQoQA5viDjA8 â Book an
Intuitive Oracle Reading With Me: â https://holistichealingcrystals.simplybook.me/v2/#book/category/15/count/1/â Book a Human Design
Chart Reading with Me: â https://holistichealingcrystals.simplybook.me/v2/#book/category/27/count/1/â Explore my
CRYSTAL Subscription Boxes to help in your spiritual path and stay the course: â https://www.holistichealingstrongsville.com/subscription-boxesâ
#luciddreaming
#guidedmeditation#elementals#spiritualawakening#selfdiscovery#personalgrowth#transformation#consciousness#higherconsciousness#meditation#mindfulness#innerpeace#healing#positivevibes#lawofattraction#manifestation -
Ever wondered about the mysterious council of beings guiding our universe?
In this episode, we delve into the fascinating world of the Galactic Council of Light, a group of highly evolved beings overseeing the spiritual and physical evolution of our planet. By learning about these members of this other worldly council, you can discover your celestial lineage and how it connects to your life purpose.
What if I told you that you are a direct descendant of one of these 10 Galactic Masters?
Join Rooted Frequency Host, Tiffany Haney, as we unravel the mysteries of starseeds and their role in the grand cosmic plan and explore the profound impact of the Galactic Council on your spiritual awakening and enlightenment journey.
Yes⊠this one is that deep.
Patreon: https://patreon.com/RootedFrequency
Book a Free 15 Minute Session with Me: â https://calendar.app.google/PJJV8eQoQA5viDjA8 â
Book an Intuitive Oracle Reading With Me:â https://holistichealingcrystals.simplybook.me/v2/#book/category/15/count/1/â
Book a Human Design Chart Reading with Me:â https://holistichealingcrystals.simplybook.me/v2/#book/category/27/count/1/â
Explore my CRYSTAL Subscription Boxes to help in your spiritual path and stay the course: â https://www.holistichealingstrongsville.com/subscription-boxesâ
#galacticcouncil #starseeds #spiritualawakening #enlightenment #celestialconnection #lifepurpose #higherconsciousness #cosmicenergy #spiritualjourney #galacticfederation #galacticcounciloflight #galacticfederationoflight -
Join us on a journey into the ancient and enigmatic world of alchemy.
In this episode, Tiffany goes into the symbolism, philosophy, and practical applications of this must know practice. Discover the true meaning behind the legendary Philosopher's Stone, and explore how alchemical principles can be applied to your own personal transformation.
From the transmutation of matter to the purification of the soul, let's uncover the secrets to achieving total enlightenment...together.
Join me on Patreon! Support the show AND join me in a live, monthly Roundtable discussion of all things spiritual!
Book a Free 15 Minute Session with Me: â https://calendar.app.google/PJJV8eQoQA5viDjA8 â
Book an Intuitive Oracle Reading With Me:â https://holistichealingcrystals.simplybook.me/v2/#book/category/15/count/1/â
Book a Human Design Chart Reading with Me: â https://holistichealingcrystals.simplybook.me/v2/#book/category/27/count/1/â
Explore my CRYSTAL Subscription Boxes to help in your spiritual path and stay the course: â https://www.holistichealingstrongsville.com/subscription-boxesâ
#alchemy
#alchemist
#philosophersstone
#transmutation
#spiritualalchemy
#enlightenment
#personalgrowth
#spiritualawakening
#mindfulness
#meditation
#ancientwisdom
#philosophy
#mysticism
#metaphysics
#history -
Ever wondered how to tap into your intuition and unlock your hidden psychic powers?In this episode, we delve into the world of intuition and explore practical tips for awakening and strengthening your psychic abilities. Discover how to recognize the subtle whispers of your intuition, practice mindfulness to quiet the mind, and speed up the process of unlocking your inner knowing. Whether you're a seasoned intuitive or just starting your journey, this episode will provide valuable insights and guidance.Key Topics:
Identifying natural instincts and talentsUnderstanding the power of intuitionPracticing mindfulness and meditationOvercoming societal pressures to focus on the past or futureRecognizing the subtle whispers of intuitionDeveloping a deeper connection to your subconscious mindAre you ready to tap into the hidden power within you? Let's discover your innate abilities and really focus on YOUR unique frequency.
Join Patreon Here.
Book a Free 15 Minute Session with Me:
â https://calendar.app.google/PJJV8eQoQA5viDjA8
â Book an Intuitive Oracle Reading With Me: â https://holistichealingcrystals.simplybook.me/v2/#book/category/15/count/1/â
Book a Human Design Chart Reading with Me:â https://holistichealingcrystals.simplybook.me/v2/#book/category/27/count/1/â
Explore my CRYSTAL Subscription Boxes to help in your spiritual path and stay the course:
â https://www.holistichealingstrongsville.com/subscription-boxesâ -
In this episode of Rooted Frequency, we delve into the profound topic of spiritual downloads and the crucial role of individuals who act as beacons of light, guiding others towards collective awakening. We explore the concept of being a "lighthouse" in a turbulent world, illuminating the path for those seeking spiritual growth and enlightenment.
***You will notice this is an Audio Episode. Video episodes are now exclusive to Patreon Supporters. All content is 'audio only' friendly, however, so You can enjoy the show purely by listening as well. No problem :)
Thank you for all of your support by liking and sharing the podcast! Sharing the message of awakening to the Collective is an integral part of our roles here on Earth. Let's grow this beautiful community!
Links: JOIN PATREON: https://patreon.com/RootedFrequency
Explore my CRYSTAL Subscription Boxes to help in your spiritual path and stay the course: â https://www.holistichealingstrongsville.com/subscription-boxesâ
Book a Free 15 Minute Session with Me: â https://calendar.app.google/PJJV8eQoQA5viDjA8 â
Book an Intuitive Oracle Reading With Me (Zoom Sesh): â https://holistichealingcrystals.simplybook.me/v2/#book/category/15/count/1/â
Book a Human Design Chart Reading with Me (Zoom Sesh): â https://holistichealingcrystals.simplybook.me/v2/#book/category/27/count/1/â
#spiritualawakening #collectiveconsciousness #lighthouse #spiritualdownloads #personalgrowth #meditation #mindfulness #consciousness #transformation #healing #rootedfrequency #tiffanyhaney -
In this episode of Rooted Frequency, we embark on a journey of self-discovery. Through a guided meditation, you'll be invited to delve deep into your subconscious mind to uncover your unique purpose and gifts - all while connecting to your higher self and even showing you your next steps to get there. Let go of any doubts or fears, and allow your inner wisdom to guide you towards a more fulfilling life. One of Divine purpose and Healing. #meditation #purpose #selfdiscovery #innerwisdom #personalgrowth #rootedfrequency #podcast #unlockyourgifts
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Discover the hidden secrets to unlocking the power of the 72 Angels of Magick. In this episode of Rooted Frequency, we'll delve into the role of the Gatekeeper as a bridge to the angelic realm. This is all explored in the book, The 72 Angels of Magick: Instant Access to the Angels of Power by Author Damon Brand. This book guides you beyond the disinformation and lies about magick and angels. Learn how to charge your angels with energy and intention, empowering them to manifest your desires. #angels #magick #72angelsofmagick #damonbrand #angeliccommunication #angelrealm #angelicdimension #archangels #spirituality #manifestation
Book a Free 15 Minute Session with Me: â https://calendar.app.google/PJJV8eQoQA5viDjA8 â
Book an Intuitive Oracle Reading With Me: â https://holistichealingcrystals.simplybook.me/v2/#book/category/15/count/1/â Book a Human Design Chart Reading with Me: â https://holistichealingcrystals.simplybook.me/v2/#book/category/27/count/1/â Explore my CRYSTAL Subscription Boxes to help in your spiritual path and stay the course: â https://www.holistichealingstrongsville.com/subscription-boxesâ -
Have you ever heard of Egyptian Starseeds? Well, In this episode of Rooted Frequency, we delve into the fascinating world of Egyptian Starseeds... and the signs you may be one! Discover the ancient wisdom and cosmic connections embedded in this unique energy signature. Explore how these Starseeds are intricately woven into the Earthâs energy grid, and understand their crucial role in our collective evolution. Join us as we unravel the mysteries of the past to illuminate our path forward. #RootedFrequency #EgyptianStarseeds #EnergyGrid #SpiritualAwakening #AncientWisdom #starseeds #CosmicConsciousness #CollectiveEvolution #NewEpisode #ancientegypt
Book a Free 15 Minute Session with Me: â https://calendar.app.google/PJJV8eQoQA5viDjA8 â
Book an Intuitive Oracle Reading With Me: â https://holistichealingcrystals.simplybook.me/v2/#book/category/15/count/1/â Book a Human Design Chart Reading with Me: â https://holistichealingcrystals.simplybook.me/v2/#book/category/27/count/1/â Explore my CRYSTAL Subscription Boxes to help in your spiritual path and stay the course: â https://www.holistichealingstrongsville.com/subscription-boxesâ -
Join host, Tiffany, as she Cracks the Code of the Universe by Teaching YOU how to Master the 12 Universal Laws!Ready to unlock the secrets of the universe? In this episode of Rooted Frequency, we dive deep into the 12 Universal Laws and how to harness their power for a life of abundance and fulfillment. Don't miss this important episode! đ«âš
#RootedFrequency #12UniversalLaws #LawOfAttraction #SpiritualGrowth #PersonalDevelopment #ConsciousLiving #EnergyHealing #Mindfulness #Enlightenment #Universe #lawsoftheuniverse
Book a free 15 - Minute Discovery Call with Me:
Book an Intuitive Oracle Reading With Me: https://holistichealingcrystals.simplybook.me/v2/#book/category/15/count/1/ Book a Human Design Chart Reading with Me: https://holistichealingcrystals.simplybook.me/v2/#book/category/27/count/1/ Explore my CRYSTAL Subscription Boxes to help in your spiritual path and stay the course: https://www.holistichealingstrongsville.com/subscription-boxes -
In a special swapcast episode, Tiffany from Rooted Frequency joins forces with Jonathan and Sean from the Meta Mysteries podcast to explore the mind-bending intersection of quantum physics, consciousness, and the nature of reality. Together, they delve into the possibility that our dreams may be gateways to other dimensions or states of consciousness. This episode combines the unique perspectives of both podcasts, blending scientific exploration with metaphysical inquiry. Listeners can expect a deep dive into the latest research on dreams and consciousness, while also contemplating the quantum mechanics that might underpin these enigmatic experiences. From the depths of the subconscious to the vast expanse of the cosmos, this episode invites you to question everything you thought you knew about dreams, reality, and the nature of your own existence.
Find Meta Mysteries Here!
Tiffany's Info: Want a Subscription Box? Info Here! Book a Free 15-Minute Call with me! Here!
#quantumconsciousness #dreams #dimensions #duality #consciousness #reality #science #metaphysics #philosophy #mindfulness - Laat meer zien
