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The Sweat 7 is a new kind of workout and a new kind of podcast.
Hosted by Georgie Okell, a personal trainer, ultra runner and mental health advocate, the team behind The Smart 7 Podcast have created a brand new fitness experience!
It's a new way to workout, with guided fitness routines, delivered with a personal touch and all the information and support you need.
In 7 minutes, Georgie will walk you through 7 routines in a customised HIIT workout - and unlike fitness apps or YouTube videos, it's available on all the usual podcast platforms and gives you a personal supportive voice in your ear, throughout your daily routine.
The Sweat 7 is a Daft Doris Production
Hosted on Acast. See acast.com/privacy for more information.
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Escape into a world where your fantasies take flight through tantalizing audio encounters. At Sound Erotica, we're thrilled to have you join us on this journey of pleasure and imagination. Prepare to be seduced by our sultry narratives that push the boundaries of desire. Experience the irresistible blend of sex and storytelling like never before.
Discover the enticing realm of Sound Erotica at www.SoundErotica.com, where your deepest longings come alive. And guess what? We've got something special just for you! Use these exclusive coupon codes during checkout at adamandeve.com to unlock a world of pleasure and get a sizzling 50% off on almost any item
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But wait, there's more! We understand the importance of discretion, so we offer free and confidential shipping with your order. Your satisfaction is our top priority.
Come, embrace the allure of Sound Erotica and allow your desires to run wild. Don't miss this chance to explore your passions with intensity and pleasure. Visit www.SoundErotica.com now to embark on an unforgettable adventure. Get ready to lose yourself in a world where pleasure knows no limits. -
Welcome to The Last Brain Cell. We are two best friends embarking on this crazy journey called life. We discuss topics such as relationships, content reviews, girl talk, trends, mental health and everything in between. This is a safe place for us to share our gaps in knowledge, sisterly banter, and bask in humility together. Come join us as we share our last brain cell with you all!
Hosted on Acast. See acast.com/privacy for more information.
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In a bustling world, Sleepovers at Novotel, hosted by Laura-Ann, brings back the simplicity of living well in 2024. Join us for intimate conversations in the cozy setting of a Novotel hotel room. Relax and recharge as Laura-Ann and her guests share insightful stories on self-care, relationships, family and balance.
Hosted on Acast. See acast.com/privacy for more information.
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Mohanji provides food for thought to assist and engage in self discovery, scan through layers of emotional blankets and through deep contemplation on each aspect get a deep understanding of yourself which leads to self attainment. It will also hold a true mirror to the world around you. Welcome to YOUR world - www.mohanji.org
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Lighthearted discussions at ungodly hours.
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Najstarija priča na svetu je mit o potrazi. Čovek otkako postoji, on traga. Traganje može da bude prostorno, ali traganje može da bude i unutrašnje. Tragamo za srećom, za identitetom, tragamo pokušavajući da odgovorimo na mnoga pitanja. Kroz razgovore i putovanja, ovo je moja potraga, moj pokušaj da pobegnem od besmisla.Agelast podcast je projekat Galeba Nikačevića.
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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Dr. Darrell Wolfe has 40 years of experience in natural medicine as a medical intuitive and is known as the ‘Doc of Detox' Dr. Darrell Wolfe is the author of the best-selling book Healthy to 100, which is the ultimate guide to bullet-proofing your body against disease, eliminating pain, burning fat and living longer, stronger. He is the director and creator of The Doc of Detox Show that hosts weekly episodes & interviews teaching people how to take charge of their own lives, and live life to its fullest. If you're looking for life-saving and life-changing information you've come to the right place.
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Boost your energy, balance hormones naturally, and heal holistically all without uprooting your entire life! Learn the secrets to balancing your hormones at: freehormonetraining.com.
Have you ever tried to Google your symptoms only to slam the laptop shut in frustration? Do you want natural, holistic solutions that actually work? Are you tired of being told that everything is normal, when you know it’s not? Are you ready to take back your health to live your best life?
In this podcast, you’ll discover why your cycle is so important to your everyday health and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing. We dig deep to understand and heal the root causes of your symptoms so you can achieve lasting results that allow you to live a healthy and balanced life without a life-long pharmaceutical prescription.
If you're ready to reclaim your energy, learn how to listen to your body, and holistically improve your overall health, you're in the right place! I’ll be sharing my tried and true methods for blood sugar balance, improved sleep quality, weight loss, and increased energy levels so you can live your healthiest life all without unreasonable lifestyle shifts, like restrictive dieting or excessive supplementing.
I’m Leah Brueggemann, a Functional Diagnostic Nutritional® Practitioner and Hormone Health Coach, helping you balance your hormones in effective and realistic ways so you can live a healthier, happier life.
Five years ago, I found out I had fibroadenomas (benign breast tumors), which 90% of the time return after surgical removal. I decided not to undergo the operation and instead found a way to heal the underlying cause. After years of extreme pain, irregular cycles, and ovarian cysts, I finally learned how to balance my hormones which healed my fibroadenomas and led me to regular, pain-free periods.
I learned how to make lifestyle shifts, remove toxins from my environment, and give my body what it actually needs to function optimally and heal on a cellular level. After my experience, I became a Functional Diagnostic Nutritional® Practitioner so that I can empower women in their own holistic health journey.
Even if you’ve been told your labs are normal or that your symptoms aren’t a cause for concern - YOU are the expert of your body and your experience. You deserve to feel AMAZING, not just “normal”. I’m here to help you achieve optimal overall health through simple, straightforward lifestyle changes that you can start to implement today.
Balancing Hormones Naturally isn’t just the name of the podcast, it’s the way forward to a happier, healthier life and I can’t wait to join you on the journey!
Connect with Leah:
📧 Email: [email protected]
🌐 Website: leahbrueggemann.com
📷 IG: @leah_brueg and @balancinghormonesnaturally
Hosted on Acast. See acast.com/privacy for more information.
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Dipsea is where storytelling meets sexual wellness. Created by women, for women, Dipsea’s sexy audio stories, wellness sessions, and sleep scenes set the mood and erase the stress of the day, empowering you to find joy and confidence in and out of the bedroom.
Join us here on Spotify weekly for special drops of our favorite stories and sessions.
For access to hundreds of stories, or to hear the next episode sooner -- download our app from the App Store, Google Play Store, or online at dipseastories.com/spotify. -
Some Podcast Inventing and providing informative reviews About Kinetically Enhanced Narratives. A nerdy manga podcast that also talks about different geeky topics, since 2008
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The Stillpoints Podcast with Scott Johnson brings insightful, inspiring and moving conversation into how contemplative practice has evolved in our modern culture. Scott talks to the many people, yoga/dharma teachers, practitioners, authors and creatives who have inspired him, as director of Stillpoint Yoga London, to see how their practices have landed in the world.
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life.
We all want a lean, muscular physique that performs as well as it looks, but we're BUSY.
No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives.
But what if it was easier than we thought?
What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli.
That's the question that this podcast will answer. Albeit somewhat irreverently.
Jump in, and lets get lean together. -
Dr. Harry Schick, DC, has been in private practice in central New Jersey for over 35 years. He is known for his innovative approach to health and being on the cutting edge of the latest research. He has appeared on television and radio frequently and written two books: “What Else Can I Do?” relating methods for changing brain function with daily exercises and “Life Changing Care” which explains issues in the brain and learning process and how they relate to learning development and developmental disabilities.
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Razgovor vrijedan slušanja. Human LAB je pokret širenja znanja o zdravlju kako bi svaki pojedinac mogao utjecati na sliku modernog društva.
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In short: This is your go-to resource for using your personal stories to power up your life + business. 🔥
🔗 SHOW NOTES:
dangerouslygoodstories.com/shownotes
📝 GUIDED STORY PROGRAM + PHYSICAL PLAYBOOK:
dangerouslygoodstories.com/storyteller
⇢ INSTAGRAM:
@dangerouslygoodstories
🌖
FULL SHOW DETAILS:
You want to fully experience and savor your one & precious life... but you're a little stuck?
YOUR PERSONAL STORIES ARE THE ANTIDOTE.
⭐️⭐️⭐️
STORY WORK is something we gift ourselves and we can model for our children now, so they don't believe the same LIE many of us did growing up:
⇢ get good grades = get into a good college = get a good job = happy life.
In reality, that's a recipe for a cookie cutter, safe and settled life—one you believe must be your best life (you did everything "right" after all)... Meanwhile, you're baffled over why you don't feel as appreciative and happy as you "should." It's because of conditioning: cultural, societal, and generational.
⚡️
Use your personal stories to unlearn conditioned beliefs and heighten the meaningfulness + aliveness in your day-to-day.
That's when you'll:
🔥 be mind-blown by your own life!
🔥 wake up with less, "what do I HAVE to do today?" and more "what do I GET to do today?"
🔥 experience meaningfulness and aliveness as your natural state of mind—much like untethered childhood.
Isn't that what we want for our children, our loved ones, and for ourselves?
🎧
DANGEROUSLY GOOD STORIES, HOSTED BY MARIE MASSE, WILL GUIDE YOU DEEPER INTO YOUR STORIES.
In these episodes, Marie unearths tiny, personal stories from guests, listeners, and her own life a couple times a month.
She dials into hidden opportunities within each story, so you can tap into your own stories for healing, self-trust, connection, meaningfulness, and even profit.
🌱 🦹🏼 ✨ 💌 💰
Whether you're:
- a person with family (you're a parent / grandparent / friend / sibling / or someone's child)
- a writer / photographer / creative / memory-keeper / family historian
- a teacher / coach / therapist
- a member of Congress
- or a service professional / CEO / business owner
you have overlooked stories (and therefore: unclaimed opportunities)—GUARANTEED.
Listen in.
✨
You'll start seeing more of your stories everywhere... and never see them in the same way again. Promise.
🎙
ABOUT THE HOST:
Marie's been self-experimenting and teaching this story work since 2013.
Her own stories led her family to their "Masse Mountain" forest oasis—which is much more than a simple place.
She's also an author, photographer, actively unschooling her kids, and navigating ADHD for herself & her son.
DISCLAIMER:
THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT, AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING EITHER BECAUSE OF ANYTHING YOU'VE HEARD FROM MARIE MASSE, GUESTS OF THIS SHOW, OR THIS PODCAST. -
Famous Inspirational & Educational speeches that'll uplift you and will make you strive to become a better version of yourself. All these pieces of audio I use when working out to help educate myself or motivate myself depending on the audio
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Welcome to the For What, For Who? Podcast hosted by Courtney Croucher. This weekly podcast will cover everything revolving around living intentionally through balancing relationships, self love, professional career, health, wellness, and so much more.
This podcast is for anyone who wants to exude main character energy, live their life unapologetically on their terms and go after their wildest dreams. Every episode includes actionable takeaways to upgrade your mindset and life to encourage you to be in the driver’s seat of your life.
If you're looking to upgrade your life in any way, you're in the right place. Subscribe to hear new episodes from Courtney & special guests every Monday on all streaming platforms. -
Victor Costa Motivation is an Inspirational and Motivational Podcast to help you find Peace, Health and Wellness. Victor Costa is an internationally recognized health and fitness personality, author, motivational speaker, coach and human potential expert.
