Afleveringen

  • Olivia McTaggart is 24 years old and is one of the greatest pole-vaulters NZ has ever produced.


    Her highest jump, so far, is 4 meters 71cm (for comparison, the height of a double decker bus is 4 meters 40 centimeters).


    At 18 she fulfilled her childhood dream of going to the Commonwealth Games and finished in the top 10. Then at her 2nd Commonwealth Games she finished 4th. This year, she is hoping to raise the bar- excuse the pun- and go to the Olympics in Paris.


    If, like me, you know nothing about pole vaulting you are in for an education as we break down one of the most technical and complex and fascinating sports around. But this is so much more than a sports chat. Liv and I discuss so much cool stuff that I know we can all get some value from:


    Building confidence through hard work.


    Her 3 P’s: Passion, Persistence and Pride.


    Body image and so much more.


    Her pre-pole-vault mantra is “Calm and dangerous” and those 2 words definitely describe Liv.


    Thanks to the legends who have made this conversation possible- Radix and Generate.


    According to a study from Massey university, you’ll need around $600,000 saved up for an awesome retirement lifestyle. The best time to start planning this was yesterday. The second-best time is RIGHT NOW! Generate is an award-winning KiwiSaver provider, with a track record of chart-topping long-term performance. If you want to make sure you’re making the most of your KiwiSaver account, talk to an adviser now. Head to: https://www.generatewealth.co.nz/getadvice


    Radix nutritional products are plain and simply world class. I start every day with a protein shake made with Radix powder. This has been my routine for over 2 years now and I swear by it. If you want to look AND feel good- try Radix.

    Check them out at https://radixnutrition.co.nz/


    Hosted on Acast. See acast.com/privacy for more information.

  • DAVID NYIKA


    The boxer with the nick name “The Nice Guy.”


    He has had the honor of being the flag bearer alongside Sarah Hirini at the 2020 Olympics. 

    He has also won 2 commonwealth games golds and 1 Olympic bronze medal. And he is just getting started!


    We discuss his struggle with cultural identity, being a Ugandan growing up in NZ.


    Being mentored by Joseph Parker, training alongside Tyson Fury, Tommy Fury and Sonny Bill Williams..


    The awesome back story of meeting and getting together with his coach’s daughter (who was a contestant on Love Island).


    A hilarious story about his first encounter with a young unknown Israel Adesanya and so much more.


    Thanks to my pals at Generate and Radix for bringing you this episode. 

    Generate is an award-winning KiwiSaver provider, with at rack record of chart-topping long-term performance. If you want to make sure you’re making the most of your KiwiSaver account, talk to an adviser now. Head to: www.generatekiwisaver.co.nz/getadvice/


    Radix nutritional products are plain and simply world class. High performance athletes like David have been aware of the benefits of Radix for years, now the rest of us are catching on and learning how our own lives can be improved through their products. Give them a follow on Instagram: @Radixnutrition

    Or head to: https://radixnutrition.co.nz/


    Hosted on Acast. See acast.com/privacy for more information.

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    Klik hier om de feed te vernieuwen.

  • Aesha Scott is one of the stars of the Bravo show “Below Deck.” Some of you will be massive fans of the woman crowned NZ TV personality of the year. 

    But I guess some of you would have no idea who she is. 


    Either way, you are in for a treat! I’ve done over 100 podcast episodes so far and this might be the wildest episode yet. This true-blue kiwi chick is amazing- relentlessly positive and just naturally likeable and hilarious. But also, so authentic.


    I think this may be Aesha Scott as you have never heard before- she was so open, raw and vulnerable about a lot of really tough life events.


    We chat about her mum’s battle with alcohol and this impact that had for Aesha as a young girl.

    Reflections on her parents’ divorce.

    Losing her older brother to a brain tumor.

    Her recent therapy journey.

    Her ADHD diagnosis as a kid.

    How she landed a role on one of the world’s biggest reality TV shows and so much more.

     

    Thanks so much to my incredible sponsors: Radix and Generate. Please support the legends who support the podcast.


    https://radixnutrition.co.nz/

    I was a huge fan of Radix even before they became sponsors. I start every day with a shake made with their protein powder. And in the past year, their freeze dried meals have become a staple in my diet. You truly have to try them for yourself to understand how epic they are in terms of taste, how filling they are, how good they are for you and how easy they are.


    https://www.generatewealth.co.nz/

    I read a story last week that a lot of us could be missing out on $312,000 just by ignoring your Kiwisaver. If YOU want to make sure you’re making the most of your KiwiSaver account, talk to a Generate adviser now. A copy of their product disclosure statement can be found there too.  The issuer of the scheme is Generate Investment Management Limited and, of course, past performance does not guarantee future returns.


    Hosted on Acast. See acast.com/privacy for more information.

  • ALEX PLEDGER


    Alex is officially the tallest podcast guest ever. He is also the guest with the biggest feet
and maybe the biggest heart as well.   


    This was the first time we had ever met; I knew very little about Alex but the two hours just flew by. There are lots of lessons in here
.the most important one being the importance of early detection for bowel cancer. This episode could literally save lives!


    We cover a lot of ground here- the highs of his epic basketball career including 5 NBL titles with the Breakers, the harrowing lows of his bowel cancer journey, the beautiful love story with his wife Bailey and so much more. You guys are gonna love this one.


    Thanks so much for my epic sponsors for the support, Generate and Radix.


    Generate is a Kiwisaver scheme: 

    If YOU want to make sure you’re making the most of your KiwiSaver account, talk to an adviser now. Head to:

    https://www.generatewealth.co.nz/


    Mike and his team at Radix are making absolute world class products from their state-of-the-art factory in Waikato and shipping them all over the world.

    https://radixnutrition.co.nz/

     


    Hosted on Acast. See acast.com/privacy for more information.

  • IZZY WHITLEY:


    This mate of mine is an absolute force of nature and has a story that will hopefully motivate you to get more out of your own life.


    At 21 Izzy he started his own business with $500. He is now 29 and owns two businesses that are worth millions. And he is just getting started.

    The secret to his success? Hard work and a relentless drive to be better. 


    In this chat we get to the bottom on where his work ethic, drive and ambition stems from.


    I hope this chat inspires you to get a little more out of your own life. 


    Thanks to the sponsors of this episode. Check them out. They are both companies that are killing it in their respective fields (nutrition and Kiwi-Saver provider):


    https://radixnutrition.co.nz/


    https://www.generatewealth.co.nz/



    Hosted on Acast. See acast.com/privacy for more information.

  • MARK RICHARDSON:


    Just before we pad up and get to the crease, thanks to my sponsors at Generate and Radix.


    Generate is my personal KiwiSaver scheme, and I’d love it if you would consider making it yours too.  

    I recently moved over to Generates Kiwi saver scheme after meeting up with one of their awesome advisors. And the bottom line is, if I’d done this sooner, my KiwiSaver savings would probably be worth more than they are now.

    If you want to make sure you’re making the most of your Kiwisaver account, talk to an adviser now. Head to:

    https://www.generatewealth.co.nz/

    A copy of their product disclosure statement can be found there too. The issuer of the scheme is Generate Investment Management Limited and, of course, past performance does not guarantee future returns.


    This episode is also sponsored by Radix, the official nutrition sponsors of Simone Maier who just won her 5th Coast to Coast title.

    High performance athletes, like Simone, have been fans of Radix for years, now regular folks like you and I can improve our own lives by using Radix products. The protein powder is incredible. And the freeze dried just-add-water meals are impossibly good- you really do need to try them for yourself.

    https://radixnutrition.co.nz/

     

    Righto, onto the episode! So much coming up in this episode with Mark.


    We discuss his brand new career transition to a financial advisor at Forsyth Barr, becoming unemployed when Today FM shut down and the toll it took on his mental health, reflections on his time as one of the world’s best cricketers- including his complex relationship with the late Shane Warne, becoming public enemy #1 for a week after he asked the Prime Minister a controversial question on TV, accidentally outing Ryan Bridge on the AM Show and much much more.


    I really hope you enjoy this episode as much as I did.


    Thanks, Dom

    [email protected]


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  • MERE BAKER


    You may not know the name. But please don’t let that put you off- you are about to be introduced to a hilarious, inspiring, infectious and talented wahine who has one hell of a story.


    Mere has by her own admission done a lot of dumb shit
but she has also done a lot of work to become the woman she is today and it’s a privilege to share her story.


    Mere is a former sports star. She won the world cup with the Kiwi ferns in 2003 and was an Aotearoa Sevens international. 


    These days she dabbles in TV commentary. Before that she coached rugby all over the world and had such an impact on a young Ruby Tui that a whole chapter of Rubys book was centered around her coaching style- “abrupt” is the word Ruby uses to describe her!

    This is the Mere Baker story- warts n all.


    Thanks to the sponsors of this episode, Radix and Generate.


    Radix is the baby of a previous podcast guest, Mike Rudling. He started this company with the very earnest goal of making you and I live longer and more quality lives by improving our diets. His episode is well worth checking out. As are the products Mike and his team are making:

    https://radixnutrition.co.nz/

     

    Generate is an award winning Kiwisaver provider, with a track record of chart topping long term performance.

    If you want to make sure you’re making the most of your Kiwisaver account, talk to an adviser now. Head to:

    www.generatekiwisaver.co.nz/getadvice/


    (A copy of their product disclosure statement can be found there too.

    The issuer of the scheme is Generate Investment Management Limited and, of course, past performance does not guarantee future returns).

     


    Hosted on Acast. See acast.com/privacy for more information.

  • Steve Williams- the worlds greatest golf caddy of all time!


    This was such an honor. Steve is by design a pretty reclusive guy. This is the first long form podcast about his life that he has ever done so it’s a true honor he agreed to do it.


    As you would expect, there is a lot of Tiger Wood chat ahead- they were, after all, best friends and had an incredible working relationship for 12 very successful years. Tiger has won a total of 15 majors
and Steve was his caddy for 13 of them.


    We talk about Tigers mindset, the dynamics of their relationship, how Steve coped with the backlash from Tigers well publicized indiscretions, the perks, and bonuses from being the caddy of the world’s best golfer and so much more. But this is not Tigers story- this is the Steve Williams story and I’m so excited to give you a peak into the mind of this reluctant hero who for a period in the early 2000s was New Zealand’s highest paid sportsperson
.and then gave a lot of it away to Starship hospital.


    Big thanks to my sponsors who make these weekly conversations possible. Generate and Radix.


    Generate is an award winning, NZ owned and operated, Kiwisaver provider with a track record of strong long-term performance.

    Give them a follow on IG or check them out online and start taking control of your financial future:

    https://www.generatewealth.co.nz/


    Radix who have been show sponsors for a year now.   

    This is a tight dedicated, hardworking, focused team who make incredible products from their factory in the Waikato, including the best protein powder I’ve ever tasted. Chances are you don’t get enough protein- the easiest way to fix that is to have a protein shake every damn day.

    Radix Nutrition: https://radixnutrition.co.nz/

     


    Hosted on Acast. See acast.com/privacy for more information.

  • Simone Maier- most of you probably won’t know the name, but you are in for a treat! Simone is, plain and simply a multisport savage. She has won the Coast to Coast four times, after moving to NZ from Germany at 20 unable to speak any English. 


    She was also teammates in a Godzone event with Richie McCaw and was a contestant on the reality TV show “Tracked.”


    But what makes Simone's story is the adversity. Before she came here and experienced the highest or highs, she had to endure very low lows growing up, events which culminated in Simone spending a full year in rehab for an eating disorder and self-harm. 

    Because of all the themes we discuss, I’ve included a list of resources and numbers available to call in NZ if you feel the need to talk to a professional (You’ll find these at the bottom of this page). 


    This episode was made entirely possible by the team at Radix. Radix sponsor Simone and took care of all her travel arrangements for this chat. We both gush about how much we love Radix products in this chat. Simone is one of the elite communities that have known about Radix stuff for years. High performance sports people have been using the stuff for years. Its only now that us regular people are learning about this incredible Kiwi creation from Hamilton.

    Protein powders, smoothie recovery powders and the best freeze-dried meals in the world.

    If you want 2024 to be the year you bring your health and fitness goals to life, Radix can help.

    https://radixnutrition.co.nz/


     

    Free call or text 1737 to talk with a trained counsellor, anytime.


    Lifeline 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) - here to help


    Samaritans 0800 726 666 – for confidential support for anyone who is lonely or in emotional distress


    Depression Helpline 0800 111 757 or free text 4202 – to talk to a trained counsellor about how you are feeling or to ask any questions www.depression.org.nz


    Healthline 0800 611 116 – for advice from experienced health staff

     


    Hosted on Acast. See acast.com/privacy for more information.

  • Andrew Webster, or “Webby” as he is known to his players had a phenomenal season in 2023 coaching the NZ Warriors to their first NRL semifinal in years. And winning the hearts of the entire nation in the process.

    We chat about the strategies used to build a winning team spirit, including a thing called “extreme ownership.” How he balances his full-noise job and family life with a newborn son, the up the wahs movement, the bunker ref, the revival of Shaun Johnson, his viral winning speech for NRL coach of the year and so much more.


    This episode offers a look into the mind of a rugby league genius who is shaping the game.


    Before we crack into it, massive thanks to the teams at Radix and Generate for making this episode happen.


    If you want 2024 to be the year you bring your health and fitness goals to life, Radix can help. 

    https://radixnutrition.co.nz/


    Generate is an award winning Kiwisaver provider, with a track record of chart topping long term performance.

    If you want to make sure you’re making the most of your Kiwisaver account, talk to an adviser now. Head to:

    www.generatekiwisaver.co.nz/getadvice/



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  • MARTIN HENDERSON


    I’m so excited to share this with you guys. 

    To have this sort of conversation in terms of both length and content with an actor of Martins level was truly a pinch myself moment and I cannot thank him enough for his generosity.


    We cover A lot of ground in this one- the early years of Shortland Street, moving to Aussie and becoming best mates with the late Heath Ledger, the Britney Spears Toxic music video, Greys Anatomy, Virgin River and that’s just the career stuff! Lots of great lessons in here about the importance of perseverance and self-belief.


    Thanks to the teams at Radix and Generate for making this episode happen.


    If you want 2024 to be the year you bring your health and fitness goals to life, Radix can help.

    https://radixnutrition.co.nz/


    Generate is an award winning Kiwisaver provider, with a track record of chart topping long term performance.

    If you want to make sure you’re making the most of your Kiwisaver account, talk to an adviser now. Head to:

    www.generatekiwisaver.co.nz/getadvice/



    Hosted on Acast. See acast.com/privacy for more information.

  • Welcome to the Generate KiwiSaver scheme Summer Series. Volume 3!


    Coming up on this episode, excerpts from a heap of different guests who appeared on the podcast in final few months of 2023 (the hope is that if some of the snippets ahead of you pique your interest, you’ll make a note and go back to listen to the full episode sometime).


    Cheers to the legends at Generate for sponsoring this episode. Generate is an award-winning KiwiSaver provider, with at rack record of chart topping long term performance.


    If you want to make sure you’re making the most of your KiwiSaver account, talk to an adviser now. Head to:

    www.generatekiwisaver.co.nz/getadvice/

    (A copy of their product disclosure statement can be found there too. The issuer of the scheme is Generate Investment Management Limited and, of course, past performance does not guarantee future returns).


    2.00: Penny Taylor


    4.55: John Hart


    11.07: Leighton Clarke aka Uncle Tics


    16.30:  Ben O’Keefe


    23.00: Suzie Bates


    33.30: Sir Peter Leitch aka The Mad Butcher


    38: Mary Lambie


    42.20: Rob Mokoraka


    46.40 Melie Kerr


    51.50: Matt Watson


    1.03,00: Shaz Dagg


    1.06.00: Between Two Beers


    1.11.20: Gilda Kirkpatrick


    1.16.40 Karin Burger


    1.20.00: Nigel Beach


    1.25.00: Kelsi Boocock aka Healthy Kelsi

     


    Hosted on Acast. See acast.com/privacy for more information.

  • Thanks for checking out the Generate KiwiSaver scheme Summer Series. Volume 2!


    Coming up on this episode, excerpts from a heap of different guests who appeared on the podcast in the middle part of 2023 (the hope is that if some of the snippets ahead of you pique your interest, you’ll make a note and go back to listen to the full episode sometime).


    Thanks to my pals at Generate for bringing you this episode. 

    Generate is an award-winning KiwiSaver provider, with at rack record of chart-topping long-term performance.

    If you want to make sure you’re making the most of your KiwiSaver account, talk to an adviser now. Head to:

    www.generatekiwisaver.co.nz/getadvice/

    (A copy of their product disclosure statement can be found there too. The issuer of the scheme is Generate Investment Management Limited and, of course, past performance does not guarantee future returns).


    2.07: Jono Ridler


    8.30 Leigh Hart


    13.40: Haydn Jones


    19.15 Simon Cochrane


    22.30 Kelsey Waghorn


    27.30: Jay-Jay Feeney


    33.10: Sarah Gearhart


    39.30 Dean Barker


    45.45 Mea Motu


    50.20  Duncan Garner


    56.30 Shorty Clarke


    58.30: Marcus Daniell


    1.02.45: Mils Muliaina


    1.07.30: Hannah Wilkinson


    1.11.45: Maia Wilson


    1.15.25: Ryan Hall


    1.25.30: Arch Jelley


    1.32.40: Sam Harvey


    1.37.50: Cam Jones


    Hosted on Acast. See acast.com/privacy for more information.

  • Generate KiwiSaver scheme Summer Series. Volume 1!


    Coming up on this episode, excerpts from a heap of different guests who appeared on the podcast in the first 4 months of 2023 (the hope is that if some of the snippets ahead of you pique your interest, you’ll make a note and go back to listen to the full episode sometime).


    2.07: Dame Lisa Carrington


    7.30: David Seymour


    15.10: Simone Anderson


    18.20: Ryan Fox


    22.30: Max key


    27.10: Dean Lonergan


    35.10: Dai Henwood


    44.00: Guyon Espiner


    48.40: Adam Parore


    1.01.00: Rachel Hunter


    1.08.00: Zane Robertson


    1.11.00: Sir Ashley Bloomfield


    1.18.00: Rich Farrell


    1.24.00: Mitch James


    1.27.40: Mike Rudling


    1.32.40: Suzy Cato


    1.42.10: Billy Evans


    1.44.30: Campbell Johnstone


    Thanks to the sponsors of this series, the Generate Kiwisaver Scheme.

    Generate is an award winning KiwiSaver provider, with at rack record of chart topping long term performance.

    If you want to make sure you’re making the most of your KiwiSaver account, talk to an adviser now. Head to:


    www.generatekiwisaver.co.nz/getadvice/


    (A copy of their product disclosure statement can be found there too. The issuer of the scheme is Generate Investment Management Limited and, of course, past performance does not guarantee future returns).


    Hosted on Acast. See acast.com/privacy for more information.

  • JOSEPH PARKER (Podcast rerelease)


    This is a bonus re-release to celebrate Joseph Parkers superb Christmas eve upset against Deontay Wilder.


    Joseph was a guest on the podcast in May 2022, in the very early days of the podcast. We sat in his garage, which is full of gym equipment and other toys and spoke candidly at length about his life and career, the good, the bad and the ugly.


    If you missed this one when it first came out, now’s a good chance to have a listen and learn a little bit more about this humble kiwi hero who, at 31, has rediscovered the form of his life.


    Hosted on Acast. See acast.com/privacy for more information.

  • If you google Kings, you can find out his song “Don’t worry about it” was number 1 on the charts for 33 weeks, making it a NZ record for most weeks at number one which is a remarkable feat.

    But this conversation is jam packed with stuff you WON’T find anywhere else:

    -His journey of raising a daughter after he became a teenage dad.

    -The impact of therapy to deal with his anger issues as a kid.

    -His complicated relationship with food which resulted in him getting a gastric sleeve operation.

    -Coping with sudden fame, regrets about doing an Air NZ safety video, going on The Traitors reality TV show, finding religion and so much more.


    Thanks a million to the sponsors of this episode:


    Radix Nutrition:

    https://radixnutrition.co.nz/


    The Generate Kiwisaver Scheme.

    www.generatekiwisaver.co.nz/getadvice/


    Hosted on Acast. See acast.com/privacy for more information.

  • Kelsi Boocock AKA Healthy Kelsi is an absolute force!


    When the first lockdown went down in 2020, she got to work in the kitchen, wrote an eBook of recipes and shared her creations on social media. This fun way to beat the boredom was the start of a new life, a new identity and a powerhouse brand- Healthy Kelsi was born!


    This is a peak into Kelsi and what makes her tick- I hope you’ll be inspired by her incredible hustle as she shares her journey from a competitive swimmer to a food blogger and now a well-known influencer who is genuinely living her best life.


    Massive thanks to the legends sponsoring this episode, Radix and Generate.


    Radix Nutrition have just made an incredible leap forward with the release of their V9 meal range. 

    These freeze dried just add water meals stack up nutritionally and taste amazing. You won’t believe the vast range of flavours either. Grab a few for your draw or locker at work, chuck them in the glove box or take them camping or hiking this summer:. 

    https://radixnutrition.co.nz/

     

    Generate is an award winning Kiwisaver provider, with a track record of chart topping long term performance.

    I recently moved my Kiwisaver account to Generate after meeting with one of their friendly advisors. The meeting was really helpful, I learnt things about Kiwisaver that I’d never really considered before. If you want to make sure you’re making the most of your Kiwisaver account, talk to an adviser now. Head to:

    https://www.generatewealth.co.nz/getadvice/


    (A copy of their product disclosure statement can be found there too. The issuer of the scheme is Generate Investment Management Limited and, of course, past performance does not guarantee future returns).


    Hosted on Acast. See acast.com/privacy for more information.

  • Nigel Beach.


    In the first half you’ll get to learn a little bit about Nigel, who he is and what he does. 

    Then in the second half, some info we can all use to improve our own quality of life.


    We chat about why Nigel decided to become a physiotherapist and how he ended up working with some of New Zealand’s biggest sports stars. 

    We get into sauna and cold plunging and how Nigel became close friends with Wim Hoff.

    We talk nasal breathing and why its so important for good health. And much more.

     

    At the very least, from this episode you’ll get introduced to a cool person and someone I consider a mate. But hopefully this conversation will give you much more than that- potentially some wisdom and insights that could make your life better.


    Thanks to the sponsors of this episode: Generate Kiwisaver and Radix Nutrition.


    Generate is an award-winning Kiwi Saver provider, with a track record of chart-topping long-term performance. Book to see your local Generate Kiwisaver advisor for a no obligation meeting: Generatekiwisaver.co.nz/getadvice


    Radix Nutrition make the best protein powders and freeze dried meals IN THE WORLD (this is my personal opinion....but I know you'll find it hard to disagree after sampling their stuff): https://radixnutrition.co.nz/


    Hosted on Acast. See acast.com/privacy for more information.

  • Karin is one of the stars of the Silver Ferns. Just recently she played her 50th test which happened to be a win against Australia. This conversation is part of Karins story.


    We talk about her journey from a small town in South Africa to her wildly successful netball career in New Zealand. How she kept grinding for years despite the challenges, overcoming adversity, the importance of mental health in sports, her thoughts on age and even her 'famously single' status.


    This episode is packed with stories of determination and resilience that I reckon we can all learn from.


    Karin is a real breath of fresh air with a relentlessly positive attitude and outlook on life so I hope you guys enjoy it.


    This episode is sponsored by Radix Nutrition. There products are absolutely world class. So many elite athletes are fans, but all of us can live a better quality of life by consuming their products:

    https://radixnutrition.co.nz/


    Hosted on Acast. See acast.com/privacy for more information.

  • GILDA KIRKPATRICK:


    If you watch reality TV, you may THINK you know Gilda from Real Housewives of Auckland or her very short run on Dancing with the stars.

    Or maybe you know of her from the gossip pages which generally label her a socialite or a gold digger. But there is so much more to Gilda Kirkpatrick than any of that. And THIS is a part of her story. Gilda as you have never heard her before.


    We talk about growing up in war torn Iran before moving to New Zealand as a teenager. And how these early years and the unimaginable things she saw and experienced shaped her into the person she is today.


    We discuss her stance as a Covid anti-vaxer, how her relationship developed with a man 40 years older than her and her thoughts on being labelled a gold digger. Then we discuss her appearances on reality TV, her thoughts on cosmetic surgery, what life looks like in one of Auckland’s most recognizable mansions and much much more.


    Gilda is a breath of fresh air with a great perspective and outlook on life and I really hope you guys enjoy this episode.


    Thanks so much to Radix Nutrition for sponsoring this episode. 

    Get amongst their incredible protein powder and smoothie recovery powders. I am obsessed with their banana flavored protein. But they now have an unflavored protein powder in their range (so you can mix it into various recipes and you won't even taste it!)


    IG: @Radixnutrition


    https://radixnutrition.co.nz/

     


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