Afleveringen

  • 10WM Practice Week-9

    10WM Practice Week-9

    · SBT - Community

    10WM Practice Video - Week 9Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Buddhism⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#SecularBuddhism⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#onlinesangha⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#onlinecommunity⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#Dalailama⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#happiness⁠⁠⁠⁠⁠⁠⁠⁠ ⁠

  • 10WM Teaching - Week 9

    10WM Teaching - Week 9

    · SBT - Community

    10WM Teaching - Week 910-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#buddhismforall⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#SecularBuddhism⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#onlinesangha⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#onlinecommunity⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#Dalailama⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#happiness⁠⁠⁠⁠⁠⁠⁠⁠ ⁠

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  • 10WM Practice Week-8

    10WM Practice Week-8

    · SBT - Community

    10WM Practice Video - Week 8Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠⁠⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#Buddhism⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#SecularBuddhism⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#Meditation⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#onlinesangha⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#onlinecommunity⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#Dalailama⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#happiness⁠⁠⁠⁠⁠⁠⁠ ⁠

  • 10WM Teaching - Week 8

    10WM Teaching - Week 8

    · SBT - Community

    10WM Teaching - Week 810-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠⁠⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#buddhismforall⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#SecularBuddhism⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#Meditation⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#onlinesangha⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#onlinecommunity⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#Dalailama⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#happiness⁠⁠⁠⁠⁠⁠⁠ ⁠

  • 10WM Practice Week-7

    10WM Practice Week-7

    · SBT - Community

    10WM Practice Video - Week 7Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#Buddhism⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#SecularBuddhism⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#Meditation⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#onlinesangha⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#onlinecommunity⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#Dalailama⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#happiness⁠⁠⁠⁠⁠⁠ ⁠

  • 10WM Teaching - Week 7

    10WM Teaching - Week 7

    · SBT - Community

    10WM Teaching - Week 710-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#buddhismforall⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠#SecularBuddhism⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#Meditation⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#onlinesangha⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#onlinecommunity⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#Dalailama⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#happiness⁠⁠⁠⁠⁠⁠ ⁠

  • 10WM Practice Week-6

    10WM Practice Week-6

    · SBT - Community

    10WM Practice Video - Week 6Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#Buddhism⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#SecularBuddhism⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#Meditation⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#onlinesangha⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#onlinecommunity⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#Dalailama⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#happiness⁠⁠⁠⁠⁠ ⁠

  • 10WM Teaching - Week 6

    10WM Teaching - Week 6

    · SBT - Community

    10WM Teaching - Week 610-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#buddhismforall⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠#SecularBuddhism⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#Meditation⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#onlinesangha⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#onlinecommunity⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#Dalailama⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#happiness⁠⁠⁠⁠⁠ ⁠

  • 10WM Practice Week-5

    10WM Practice Week-5

    · SBT - Community

    10WM Practice Video - Week 5Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#Buddhism⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#SecularBuddhism⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#Meditation⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#onlinesangha⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#onlinecommunity⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#Dalailama⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#happiness⁠⁠⁠⁠ ⁠

  • 10WM Teaching - Week 5

    10WM Teaching - Week 5

    · SBT - Community

    10WM Teaching - Week 510-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#buddhismforall⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠#SecularBuddhism⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#Meditation⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#onlinesangha⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#onlinecommunity⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#Dalailama⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#happiness⁠⁠⁠⁠ ⁠

  • 10WM Practice Week-4

    10WM Practice Week-4

    · SBT - Community

    10WM Practice Video - Week 4Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠ ⁠⁠⁠⁠⁠#Buddhism⁠⁠⁠⁠ ⁠⁠⁠⁠#SecularBuddhism⁠⁠⁠⁠ ⁠⁠⁠⁠#Meditation⁠⁠⁠⁠ ⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠ ⁠⁠⁠⁠#onlinesangha⁠⁠⁠⁠ ⁠⁠⁠⁠#onlinecommunity⁠⁠⁠⁠ ⁠⁠⁠⁠#Dalailama⁠⁠⁠⁠ ⁠⁠⁠⁠#happiness⁠⁠⁠ ⁠

  • 10WM Teaching - Week 4

    10WM Teaching - Week 4

    · SBT - Community

    10WM Teaching - Week 410-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠⁠⁠#buddhismforall⁠⁠⁠ ⁠ ⁠⁠⁠⁠#SecularBuddhism⁠⁠⁠⁠ ⁠⁠⁠⁠#Meditation⁠⁠⁠⁠ ⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠ ⁠⁠⁠⁠#onlinesangha⁠⁠⁠⁠ ⁠⁠⁠⁠#onlinecommunity⁠⁠⁠⁠ ⁠⁠⁠⁠#Dalailama⁠⁠⁠⁠ ⁠⁠⁠⁠#happiness⁠⁠⁠ ⁠

  • 10WM Practice Week-3

    10WM Practice Week-3

    · SBT - Community

    10WM Practice Video - Week 3Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠⁠http://SBTonline.org⁠⁠ ⁠⁠⁠⁠#Buddhism⁠⁠⁠ ⁠⁠⁠#SecularBuddhism⁠⁠⁠ ⁠⁠⁠#Meditation⁠⁠⁠ ⁠⁠⁠#mindfulness⁠⁠⁠ ⁠⁠⁠#onlinesangha⁠⁠⁠ ⁠⁠⁠#onlinecommunity⁠⁠⁠ ⁠⁠⁠#Dalailama⁠⁠⁠ ⁠⁠⁠#happiness⁠⁠ ⁠

  • 10WM Teaching - Week 3

    10WM Teaching - Week 3

    · SBT - Community

    10WM Teaching - Week 310-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠#buddhismforall⁠⁠ ⁠ ⁠⁠⁠#SecularBuddhism⁠⁠⁠ ⁠⁠⁠#Meditation⁠⁠⁠ ⁠⁠⁠#mindfulness⁠⁠⁠ ⁠⁠⁠#onlinesangha⁠⁠⁠ ⁠⁠⁠#onlinecommunity⁠⁠⁠ ⁠⁠⁠#Dalailama⁠⁠⁠ ⁠⁠⁠#happiness⁠⁠ ⁠

  • 10WM Practice Week-2

    10WM Practice Week-2

    · SBT - Community

    10WM Practice Video - Week 2Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠http://SBTonline.org⁠ ⁠⁠⁠#Buddhism⁠⁠ ⁠⁠#SecularBuddhism⁠⁠ ⁠⁠#Meditation⁠⁠ ⁠⁠#mindfulness⁠⁠ ⁠⁠#onlinesangha⁠⁠ ⁠⁠#onlinecommunity⁠⁠ ⁠⁠#Dalailama⁠⁠ ⁠⁠#happiness⁠ ⁠

  • 10WM Teaching - Week 2

    10WM Teaching - Week 2

    · SBT - Community

    10WM Teaching - Week 210-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠⁠http://SBTonline.org⁠⁠⁠⁠#buddhismforall⁠ ⁠ ⁠⁠#SecularBuddhism⁠⁠ ⁠⁠#Meditation⁠⁠ ⁠⁠#mindfulness⁠⁠ ⁠⁠#onlinesangha⁠⁠ ⁠⁠#onlinecommunity⁠⁠ ⁠⁠#Dalailama⁠⁠ ⁠⁠#happiness⁠ ⁠

  • 10WM Practice Week-1

    10WM Practice Week-1

    · SBT - Community

    10WM Practice Video - Week 1Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠http://SBTonline.org ⁠⁠#Buddhism⁠ ⁠#SecularBuddhism⁠ ⁠#Meditation⁠ ⁠#mindfulness⁠ ⁠#onlinesangha⁠ ⁠#onlinecommunity⁠ ⁠#Dalailama⁠ ⁠#happiness ⁠

  • 10WM Teaching - Week 1

    10WM Teaching - Week 1

    · SBT - Community

    10WM Teaching - Week 110-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more about Venerable Tarpa visit his website at: ⁠http://SBTonline.org⁠⁠#buddhismforall ⁠ ⁠#SecularBuddhism⁠ ⁠#Meditation⁠ ⁠#mindfulness⁠ ⁠#onlinesangha⁠ ⁠#onlinecommunity⁠ ⁠#Dalailama⁠ ⁠#happiness ⁠

  • Secular Mahayana

    Secular Mahayana

    · SBT - Community

    A sunday teaching on 'Secular Mahayana'. Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. Learn more about SBT and Venerable Tarpa at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#buddhism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#secularbuddhism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#happiness⁠⁠

  • Teaching on Awakening

    Teaching on Awakening

    · SBT - Community

    A sunday teaching on 'Awakening'. Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. Learn more about SBT and Venerable Tarpa at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#buddhism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#secularbuddhism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#happiness⁠

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