Afleveringen

  • Why do we wait to do the things we want to do? What if we just did them?

    In this episode, you’ll hear how RenĂ©e Warren navigated this question for herself and how it’s transformed her life. She also opens up about her husband's successful ventures, the power of social media, and how love languages play a critical role in lasting relationships.

    As Renée candidly discusses the challenges and triumphs of her entrepreneurial and personal journey, you'll gain insights on living with urgency, overcoming societal expectations, and stepping boldly into your authentic self.

    This episode is a must-listen for anyone looking to make their life more abundant, balanced, and true to themselves. Tune in to uncover actionable takeaways and be inspired to live life courageously and confidently, just as Tiffany and Renée encourage us to do.

    For more from Tiffany, sign up for her newsletter.

    Connect with Renée

    LinkedIn Instagram: renee_warren Website

    Timestamps:

    [00:00] Intro

    [05:45] Family Dynamics and Morning Snuggles

    [09:30] Understanding Love Languages

    [15:45] Living With Urgency and Prioritizing Goals

    [22:12] Quarterly Couples Retreats and Life Goals

    [29:00] Authority and Visibility for Female-Led Brands

    [32:25] Authenticity and Engagement on Social Media

    [38:45] Wrap-Up

  • Are you ready to transform the chaos of family life into an efficient and harmonious household?

    In this episode, Tiffany shares three indispensable apps that every family-oriented, goal-driven individual should be using. Designed for those who strive to make their lives better, easier, and more abundant, Tiffany reveals practical, hands-on strategies to streamline your daily routines, delegate responsibilities, and create more time for what truly matters.

    Tune in now and start implementing these life-saving tips to transform your household and make more room for the extraordinary.

    For more tips like this, sign up for Tiffany's newsletter.

    Resources:

    **How to set up an Amazon Teen Account: https://www.amazon.com/gp/help/customer/display.html?nodeId=G9R5VY7C8DXFVKUB** **How to set up Instacart Family (https://www.instacart.com/help/section/360007797952/6552288064532#:~:text=your family account-,Log in to your Instacart account.,information and select Send invite.)** How to Share and Collaborate on the Notes App (iPhone users): https://support.apple.com/guide/iphone/share-and-collaborate-iphe4d04f674/ios

    Timestamps:

    [00:00] Intro

    [00:33] Empowering teenagers with responsibility and convenience

    [03:18] Simplifying grocery shopping and sharing responsibilities

    [05:25] Enhancing family planning and organization

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  • How do you turn challenges into opportunities and thrive both personally and professionally?

    In this episode, Tiffany sits down with Brian Kavicky to explore the transformative power of accountability and mindset in achieving both personal and professional goals. Brian, a significant influence in Tiffany's life and business, shares insights on how viewing goals as guides rather than mandates can lead to continuous improvement and growth. Tiffany reflects on her journey, discussing the evolution of her business and leadership style, and how embracing the concept of "and" has enabled her to balance multiple roles effectively. Together, they delve into the importance of responsibility, proactive problem-solving, and maintaining a positive mindset to navigate life's challenges.

    If you want to learn more from Brian, reach out here. Tell him Tiffany sent you.

    Timestamps:

    [00:00] Intro

    [03:08] The early days of Tiffany’s business

    [07:07] The beginning of Tiffany's and Brian's professional relationship

    [13:26] Lesson 1: If it's all your fault, then you can fix it

    [19:53] Lesson 2: Goals are guides, not mandates

    [25:44] Lesson 3: Your mindset determines your outcomes

    [32:00] Lesson 4: Your success and dysfunction in life follows you

    [35:47] Lesson 5: If everything is a big deal, then nothing ever becomes a big deal

    [41:59] Brian’s final thoughts on responsibility and leadership

  • Are you struggling to balance work and parenthood without feeling overwhelmed by guilt?

    In this episode, Tiffany opens up about her journey as a working mom, sharing valuable insights and practical strategies for anyone striving to make their lives better, easier, and more abundant. It’s a blend of personal musings and actionable advice designed to help you feel more equipped and confident in balancing the complexities of a modern, multi-dimensional life.

    For more tips like this, sign up for Tiffany's newsletter.

    Timestamps:

    [00:00] Intro

    [01:56] Raising capable children by balancing risks and independence

    [03:29] Encouraging children to navigate situations on their own

    [06:27] Kids as a significant part of life, but not the entire identity

    [08:42] Viewing family as a team sport and setting goals together

    [11:37] Delaying day one delays any outcome and the importance of starting

    [16:26] Balancing church community expectations with working mom life

    [19:08] Finding purpose and clarity in God’s calling

  • Ever wondered how to seamlessly balance your personal and professional life while staying organized and intentional?

    In this episode, Tiffany sits down with Cherylanne Skolnicki to talk about how to live a more abundant, stress-free life. Cherylanne, a seasoned entrepreneur, high-achieving leader, and mom of three, shares her comprehensive system for personal planning that's become a game-changer for countless women.

    Cherylanne shares her insights on a Content Diet and her 3 step calendar system for busy, two-career homes.

    For more from Tiffany, sign up for her newsletter.

    Connect with Cherylanne

    LinkedIn Want a closer look at Cherylanne’s calendar system? Check out this link: https://brilliant-balance.com/calendar-control

    Timestamps:

    [00:00] Intro

    [08:25] The importance of scheduling new exercise habits

    [12:00] "Floating workouts" for unpredictable schedules

    [20:15] Tiffany Sauder's six-week trial of new planning techniques

    [30:47] Applying the 80-20 principle to household tasks

    [37:10] Finding the right social circle and community

  • Ever wondered if it's truly possible to "have it all" as a working parent?

    In this episode, Tiffany vulnerably shares her journey to becoming a working mom. It’s a candid exploration of her internal conflicts, societal pressures, and the resilience required to build a successful business amidst financial crises. We hope you’re inspired by her reflections on the harsh and often critical societal expectations of motherhood, and how she forged her own path to find fulfillment both in her career and as a loving mother.

    For more tips like this, sign up for Tiffany's newsletter.

    Timestamps:

    [00:00] Intro

    [05:12] Small-town upbringing and traditional expectations

    [11:30] Meeting her husband and balancing early career

    [20:15] Becoming a working mom

    [30:18] Growth and resilience in marriage and business

    [41:28] Realizing a deep connection with her children

    [44:00] Navigating personal success and marital dynamics

  • Is it possible to live a life filled with abundant opportunities without feeling overwhelmed?

    On this special episode, Tiffany dives into the heart of balancing a multifaceted life with her three older daughters, Aubrey (15), Ainsley (13), and Ivy (8). Recorded on Tiffany’s birthday, the Sauder girls open up about living in a family that embraces the “Life of And” — a philosophy of pursuing multiple passions and roles simultaneously.

    For more tips like this, sign up for Tiffany's newsletter.

    Timestamps:

    [00:00] Intro

    [01:05] Meet the Sauder girls

    [03:30] Understanding "Life of And"

    [04:32] Daily life in a busy household

    [07:34] Differing roles of mom and dad

    [11:26] Sibling relationships and support

    [15:45] More than just dinner

    [18:24] One word to define the Sauder family

    [20:20] Future aspirations: exploring careers and ambitions

  • Ever wondered why you feel overwhelmed juggling family, career, and personal well-being?

    In this episode, Tiffany dives into the world of un(Balanced) life characters, focusing on the 'Grumpy Servant.’ Discover the essential strategies to prevent slipping into this persona when life's demands seem insurmountable.

    For more tips like this, sign up for Tiffany's newsletter.

    Like this series? Check out the other un(Balanced) Character episodes here:

    The Pursuit of Balance Who is your (un)Balanced Character? Navigating your un(Balanced) Life Character: The Lonely Acheiver (add links once episode goes live on 8/12) Navigating your un(Balanced) Life Character: The Fearful Loyalist (add links once episode goes live on 8/19)

    Timestamps:

    [00:00] Intro

    [03:49] The fear of imbalance

    [04:31] Recap of the Lonely Achiever and the Fearful Loyalist characters

    [05:18] Diving into the Grumpy Servant persona

    [08:04] Balancing work and family life

    [09:38] Managing household chores and parenting

    [10:19] Juggling work, parenting, and personal goals

    [12:37] Importance of self-care alongside family and career

    [14:09] Challenge to make time for oneself and its impact on relationships

    [16:15] Practical tips for finding time for self-care

    [17:40] Staying out of the Grumpy Servant space

  • Ever wondered how to balance professional fulfillment and parenting without the guilt?

    In this special episode, Michelle Gambs speaks with Emily Schwalbach, a mom of two young boys and the inspiring mind behind a successful online business dedicated to authenticity on social media. Together, they dive deep into the universal struggle of "mommy guilt" and the intricate balance between work life and motherhood.

    If you want to learn more from Michelle, reach out here: https://www.michellegambs.com/contact. Tell her Tiffany sent you.

    For more from Michelle:

    Pro tips on managing chores in your home with Michelle Gambs: https://podcasts.apple.com/gb/podcast/pro-tips-on-managing-chores-in-your-home-with-michelle-gambs/id1555762235?i=1000662614525 No such thing as perfect parenting with Michelle Gambs: https://podcasts.apple.com/no/podcast/no-such-thing-as-perfect-parenting-with-michelle-gambs/id1555762235?i=1000659616660

    Timestamps:

    [00:00] Intro

    [02:30] Setting household rules and creating specific environments for kids

    [05:15] Balancing food choices

    [11:05] Practical tips for encouraging kids to try new foods

    [14:20] Mom guilt and the struggle of balancing work with parenting

    [17:55] Managing technology and screen time

    [21:30] The changing dynamics and characteristics of firstborn and youngest children

    [24:50] Authenticity in business and social media use

    [27:15] Finding the right balance for the best parenting outcome

    [29:50] Parenting's impact on child development and the importance of quality time

  • Ever felt stuck, anxious, and scared when thinking about balancing your family, self, and career?

    In this episode, Tiffany dives deep into the concept of the "Fearful Loyalist," one of the three un(Balanced) life characters. Discover how fear can dominate your mind and keep you from reaching your true potential.

    For more tips like this, sign up for Tiffany's newsletter.

    Like this series? Check out the other un(Balanced) Character episodes here:

    The Pursuit of Balance Who is your (un)Balanced Character? Navigating your un(Balanced) Life Character: The Lonely Acheiver (add links once episode goes live on 8/12) Navigating your un(Balanced) Life Character: The Grumpy Servant (add links once episode goes live on 8/26)

    Timestamps:

    [00:00] Intro

    [02:43] Fearful Loyalist: Definition and symptoms

    [07:46] Dealing with feelings of being stuck and anxious

    [10:30] Creating incremental career tests and managing fear

    [17:05] Building confidence in the face of fear

    [20:24] Detailing boundaries and realistic planning

    [24:05] Seeking support to overcome the fearful mindset

  • Ever wondered how you can look and feel your best every single day without breaking the bank?

    In this episode, Tiffany shares practical tips to make your life easier, your wardrobe smarter, and your confidence soar. You’ll hear about Tiffany’s deep-rooted passion for clothes as she provides her insightful seven hacks to find clothes that not only fit well but make you feel incredible.

    Tune in for a motivational burst of wisdom, packed with actionable advice to elevate your everyday look and boost your self-esteem. Remember, looking good is not just about vanity; it's about expressing yourself confidently and feeling comfortable in your own skin.

    For more tips like this, sign up for Tiffany's newsletter.

    Timestamps:

    [00:00] Intro

    [01:01] Sewing with her mom and participation in 4-H

    [02:09] Self-expression and feeling comfortable

    [02:43] "Dress to forget yourself"

    [03:18] Starting the seven tips to find clothes that look great on you

    [04:01] Tip 1: Follow influencers with the same hair and skin color

    [06:26] Tip 2: Column dressing for a long and lean look

    [08:55] Tip 3: Take pictures of outfits you love and save them

    [10:23] Tip 4: Know what you look good in and repeat it

    [12:16] Tip 5: Do a huge try-on from your closet periodically

    [14:04] Tip 6: Don't be afraid of mail ordering a ton of stuff

    [15:45] Tip 7: Buy things before you need them to avoid panic purchases

  • Are you feeling isolated in your pursuit of success? You're not alone.

    In this episode, Tiffany shares into the concept of another un(Balanced) character, the "Lonely Achiever" and explores the pitfalls of prioritizing career and self over family. If you've ever felt like no one understands the pressures you face or how to balance the extraordinary with the ordinary, this episode is for you. Tiffany not only identifies these challenges but also provides practical strategies to help you reconnect with your loved ones without sacrificing your goals.

    For more tips like this, sign up for Tiffany's newsletter.

    Like this series? Check out the other un(Balanced) Character episodes here:

    The Pursuit of Balance Who is your (un)Balanced Character? Navigating your un(Balanced) Life Character: The Fearful Loyalist (add links once episode goes live on 8/19) Navigating your un(Balanced) Life Character: The Grumpy Servant (add links once episode goes live on 8/26)

    Timestamps:

    [00:00] Intro

    [01:45] Defining the "Life of And" with the Venn diagram – career, self, and family

    [02:33] Introducing the "Lonely Achiever"

    [04:17] The three unbalanced characters

    [06:11] Characteristics of the "Lonely Achiever"

    [09:59] Strategies for engaging with kids

    [12:10] Emphasizing connection through parental interests

    [15:17] Encouraging mother's acceptance of multitasking

    [18:01] Providing grace to oneself when balancing family and work

  • Are you struggling to balance the demands of family, career, and personal aspirations?

    On this episode, Tiffany and J.R. dive into a listener Q&A session. They explore how they balance their demanding careers, family life, and personal goals. J.R. shares his journey to becoming more intentional with his time, while Tiffany reflects on their teamwork and the trade-offs of their lifestyle.

    You’ll also hear their challenges of not always being present for every event, the guilt of pursuing personal ambitions, and the importance of planning and support.

    For more tips like this, sign up for Tiffany's newsletter.

    Timestamps:

    [00:00] Intro

    [01:41] Balancing personal information and confidentiality

    [02:36] Intentionality in balancing time with wife, kids, and friends

    [05:25] Importance of being thoughtful and planning interactions

    [08:42] Handling travel and career demands relative to family

    [10:47] Managing guilt about being away for goals and dreams

    [17:12] Taking risks and managing opportunities within the family

    [19:17] Team dynamics in marriage and addressing conflicts

  • Just because the answer is NO doesn’t mean you are wrong in asking.

    In this introspective and motivational episode of Scared Confident, join Tiffany Sauder as she explores the impactful lessons learned from a simple parenting epiphany. Tiffany delves into the importance of saying 'no' and how it can be a powerful tool in fostering self-confidence and resilience in our children. Through a heartfelt conversation she had with her daughter, Tiffany uncovers the societal pressures that make us apologize for merely asking and the importance of dismantling those habits.

    For more tips like this, sign up for Tiffany's newsletter.

    Timestamps:

    [00:00] Intro

    [00:39] Apologizing after “no”

    [01:58] The hair color debate

    [03:47] Teaching to handle rejection without feeling guilty

    [04:28] The importance of asking confidently regardless of the answer

    [05:12] Accepting "no" with confidence and courage

  • Have you ever felt trapped by the life you’ve accidentally created instead of living the life you truly desire?

    In this episode, Tiffany reflects on her journey to living her “Life of And”—a life filled with purpose, flexibility, and abundance. She shares four pivotal, yet uncommon decisions that propelled her towards this ideal life, offering you practical insights and motivation for your journey.

    By the end of this episode, you'll be equipped with strategies to reclaim your time, make purposeful decisions, and step into a life you consciously create—balancing ambition with family, self-care with career, and passion with practicality. Remember, it’s the uncommon choices that lead to uncommon outcomes.

    For more tips like this, sign up for Tiffany's newsletter.

    Timestamps:

    [00:00] Intro

    [01:40] Concept of "Life of And"

    [02:33] Importance of Uncommon Decisions

    [03:15] Uncommon Decision 1: Working While Kids Were Young

    [07:11] Uncommon Decision 2: Being Maniacal About Time

    [14:07] Uncommon Decision 3: Paying for Services Instead of Things

    [17:29] Uncommon Decision 4: Prioritizing Yourself

    [22:52] Make uncommon choices to avoid feeling trapped by a life you did not intentionally create

    [23:30] Final thoughts on the importance of stepping into uncommon choices

  • Wondering if you should keep pushing for more or finally rest on your laurels?

    In this episode, Tiffany answers an intriguing listener question that explores the crossroads of success and personal growth. Tiffany brings her unique blend of vulnerability and expertise as she shares her personal journey from leading a thriving marketing agency, Element Three, to embarking on a new venture that fuels her passion for continuous growth and helping others.

    For more tips like this, sign up for Tiffany's newsletter.

    Timestamps:

    [00:00] Intro

    [00:33] Pivoting from a successful business to a new venture

    [02:11] Recognizing the need for growth and new challenges

    [04:10] The balance between personal growth and professional success

    [05:13] Staying authentic while pursuing new endeavors

  • Lindsay Tjepkema is leaving her CEO position at Casted, a company that she’s spent years building and sacrificing for, and moving to Boston to support her husband’s career. Amidst this big life change for her family, she’s taking a break from her big career to focus on creative projects and building a personal brand. While exciting things are on the horizon, it doesn’t mean it’s without anxiety or uncertainty.

    In this episode, Lindsay shares the courage required to embrace change. You’ll hear Tiffany and Lindsay explore the challenges of maintaining open communication, the significance of faith and surrender, and the value of resilience in the face of uncertainty.

    Tune in as they delve into the importance of mutual support, the art of balancing work and family life, and the empowering notion of being "scared confident."

    Whether you're navigating your own career moves or seeking inspiration to face life's uncertainties, this episode offers profound insights and heartfelt stories to encourage and uplift.

    For more from Tiffany, sign up for her newsletter.

    Connect with Lindsay

    LinkedIn

    Timestamps:

    [00:00] Intro

    [01:15] Moving from Indianapolis to Boston

    [05:45] Embracing uncertainty and surrendering control

    [08:30] Discussing the move with kids

    [14:50] Balancing work and family responsibilities

    [20:05] Facing fear and gaining confidence through faith

    [33:45] Pursuing creative projects and taking a break

    [38:20] Lindsay's final thoughts

  • Ever caught yourself bringing work frustrations home?

    In this episode, Tiffany unpacks practical strategies to ensure your home remains a sanctuary, even after the most challenging days at work. Tune in to hear her tips for leaving your work frustrations at work and not bringing them home to the family.

    For more tips like this, sign up for Tiffany's newsletter.

    Timestamps:

    [00:00] Intro

    [00:31] How do you avoid taking work stress home?

    [02:03] Communicating needs to family

    [03:49] Taking personal time to decompress

    [05:04] Long hugs and the science of physical touch

    [06:25] The importance of analyzing persistent stress patterns

    [07:17] Addressing relationship dynamics and building boundaries

    [08:25] Final thoughts on protecting family from work stress

  • What are the benefits to children when they contribute meaningfully to the family environment?

    According to parent coach Michelle Gambs, there are quite a few. In this episode, she dives deep into the art and science of managing chores and responsibilities in your household. She explains how important it is for kids to take on tasks suited to their age, and why allowing them to struggle through these responsibilities is vital for their growth.

    Tune in for actionable advice on setting up a chore system that works for both parents and kids.

    If you want to learn more from Michelle, reach out here: https://www.michellegambs.com/contact. Tell her Tiffany sent you.

    Timestamps:

    [00:00] Intro

    [01:00] Parenting During the Summer

    [02:38] Children Contributing Through Chores

    [03:50] Visualization of a Task-Age Graph for Teaching Responsibility

    [08:24] Michelle's Tips for Implementing Chores

    [13:05] Setting Boundaries and Using Natural Consequences for Accountability

    [16:34] Combining Chores and Allowance Without Direct Link

  • Have you ever wondered what simple acts might deepen your bond with your kids?

    In this episode, Tiffany shares the two game-changing secrets to cultivating a closer, more meaningful relationship with your children. Through her own personal stories and insightful reflections, Tiffany explains the profound impact of these practices and how they've transformed her interaction with her kids, even on the most chaotic days.

    For more tips like this, sign up for Tiffany's newsletter.

    Timestamps:

    [00:00] Intro

    [00:35] The importance of apologizing to your kids

    [03:42] Why apologizing sets a good example and helps maintain alignment with family values

    [05:03] Speaking to kids in a loving tone, even during discipline

    [06:59] Effects of the parental tone of voice on children's behavior toward each other

    [07:16] Advice on practicing kindness and giving meaningful hugs to kids