Afleveringen

  • OUR BOOK IS FINALLY HERE! https://thecouragetocommit.com/

    This week, we're honored to sit down with legendary Christian artist Steven Curtis Chapman and his wife Mary Beth Chapman for the second time on this podcast! Together, they share the remarkable story of their marriage, family, faith, and the experiences that shaped their lives.

    We talk about the challenges they've faced, the lessons they've learned through loss and heartbreak, and the hope that has carried them forward. We also dive into their newest book and the stories they felt compelled to share for the first time.

    This is an honest, inspiring conversation about resilience, faith, family, and what it takes to keep moving forward when life doesn't go as planned.

    find more about Steven & Mary Beth here!

    https://showhope.org/about-us/founders-story/?ads_cmpid=23390702105&ads_adid=&ads_matchtype=&ads_network=x&ads_creative=&utm_term=&ads_targetid=&utm_campaign=&utm_source=adwords&utm_medium=ppc&ttv=2&gad_source=1&gad_campaignid=23395102279&gbraid=0AAAAADtVAwWvP3iq39NVK0lBsxFuu395O&gclid=Cj0KCQjwrs7RBhDuARIsAIVfBD3KAQMjTBmk4m-0IfIpK3ruAt43XkuxXN1xtyvog7tRcXSeSs4PeocaApj4EALw_wcB

  • After the incredible response to Dr. Delony's first appearance, we invited him back for a live event with our community. Enjoy a live counseling session with Dr.Delony at our show!

    If you haven't grabbed your copy yet, The Courage to Commit is officially available wherever books are sold or at the link below.

    https://thecouragetocommit.com/

    Shop Everyday Cotton, and all of my favorite bras and underwear, at https://SKIMS.com.

    Go to https://kachava.com and use code EASTFAM for 15% off your first order.

    If you’re thinking about adding a sports court or upgrading your outdoor space, head to https://americasportsconstruction.com to get started, check them out on Instagram @americasportsconstruction.

  • Zijn er afleveringen die ontbreken?

    Klik hier om de feed te vernieuwen.

  • Come meet us on tour & pre-order our book here!
    https://thecouragetocommit.com/

    Psychiatrist, author, and speaker Curt Thompson joins us for a powerful conversation about anxiety, shame, healing, relationships, and what it means to be truly known.

    Drawing from neuroscience, attachment theory, and decades of clinical experience, Curt explains why so many people feel disconnected, why shame is often hiding beneath our struggles, and how real transformation happens through connection- not isolation. We also discuss suffering, hope, mental health, community, and the stories we tell ourselves.

    Whether you're navigating anxiety, feeling stuck, working through past wounds, or simply trying to build deeper relationships, this conversation offers practical wisdom and hope. We hope you enjoy it as much as we did!

    Find out more about Dr. Curt Thompson here! https://curtthompsonmd.com/
    https://www.instagram.com/curtthompsonmd/?hl=en

    Love you guys,
    Shawn & Andrew

    (00:00) meet dr. curt thompson

    (01:14) should hard work be a part of it?

    (05:19) why is there pain or discomfort?

    (08:13) cancel culture and how the internet fuels it

    (17:40) how do we respond to shame, wield it, and use it?

    (25:44) not avoiding or doubling down on shame

    (30:14) fostering shame well

    (38:38) healing past shame

    (50:15) the power of our presence and making sense of our stories

  • We absolutely loved this conversation with country artist Cooper Alan and his wife Hally who joined us to talk about their relationship journey — from meeting long before the fame to navigating marriage, touring, and becoming parents to their newborn daughter, Coley.

    We get into how their relationship has changed through Cooper’s rise in country music, what life on the road really looks like, balancing family with touring, upcoming music and shows, and the moments that shaped them most along the way.

    This episode is full of stories about love, growth, family, faith, country music, and building a life together through every season & we hope you love it as much as we did!!

    You can find out more about Cooper Alan here! ➜
    https://cooperalanmusic.com/

    Follow Cooper here ➜ https://www.instagram.com/cooperalanmusic/?hl=en
    Follow Hally here ➜ https://www.instagram.com/hallywcooper/?hl=en

    Don't forget to find us on tour & pre-order our book today!! ➜ https://thecouragetocommit.com/

    (00:00) meet the alans(01:08) parenting a girl 🥹(03:25) how the alans became the alans(05:50) best friends to marriage(08:20) selling beer and writing songs(12:20) superpower teammates in the world(15:00) it's the dream, keep chugging along(17:15) what breeds confidence and passion?(20:20) anxiety during the journey(22:44) the alans' past year(26:50) ebbing and flowing in marriage(30:22) the proposal(31:20) separating real life from social media(35:50) taking the leap and the creative process(38:25) defining success(41:00) being promoted to dad(42:20) balancing the "more"(46:50) the empaths in the room(48:00) what we want to be remembered for(54:40) what's coming up for cooper

  • Nia Sioux joins us for a deeply honest conversation about growing up in the spotlight, navigating toxic training environments, body image, and learning how to separate discipline from emotional harm in competitive performance spaces.

    We also discuss the culture of “tough love” in dance and athletics, and how harmful behavior is often normalized or disguised as discipline, passion, or preparation for success.

    Nia also talks about her book, Bottom of the Pyramid, and the themes that inspired it — including resilience, triumph, and defining success for herself.Beyond the entertainment industry, this episode explores confidence, burnout, mental health, womanhood, and the process of rebuilding a sense of self outside of performance.

    A thoughtful, vulnerable, and incredibly important conversation that we loved so much!

    Love you guys!

    Shawn & Andrew

    https://www.instagram.com/niasioux/

    https://linktr.ee/niasioux?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn4QQkztuGCYOTk9ao7Li_pViWJqPQoM3xhVXS_wrHGnDfRzjUGXUH9ICiKgA_aem_bxAGkwkF5Do78XDwxxzB0g



    (00:00) connect with nia 

    (01:00) the story behind nia's name

    (01:45) what it's like writing a book

    (02:50) watching the world move away from "tough love"

    (05:40) when does it become too much?

    (10:30) constructive criticism vs. cruelty

    (12:00) a look at nia's background and upbringing

    (13:50) growing up in the spotlight and the people who had our backs

    (20:00) the history of the dance studio

    (25:00) healing from childhood experiences

    (33:35) current passions and interests

    (35:00) having my childhood documented on tv

    (36:36) three goals for the next 5–10 years

    (38:30) would you change your past?

    (43:30) still loving dance + advice for dancers

  • In this episode, we sit down with the chart-topping Smallbone family of For King & Country to unpack the journey behind their music, message, and mission. From their early days growing up between continents to selling out arenas worldwide, they open up about the challenges that shaped their faith and fueled their passion- along with an inside look at their upcoming music and exciting new projects 👀 👀

    From brotherhood to marriage, this conversation gives a candid, behind-the-scenes glimpse into how they navigate life, love, and creativity together. It’s honest, lighthearted, and full of depth, balancing plenty of laughs with meaningful moments.

    Whether you’ve followed their journey for years or are just discovering their music, this episode offers a rare look at the heart, humor, and family behind the anthems.



    (00:00) we love a group interview

    (00:01) welcome to our second group interview

    (00:02:52) welcome to the family drama now

    (00:04:14) band names and death stones

    (00:19:20) the why behind the ambition

    (00:29:50) ambition and marriage and how they work together

    (00:35:40) do we need each other?

    (00:40:45) the art of working together

    (00:52:20) touring and what is occupying our hearts and minds

    (00:55:35) balancing the feels vs the present

    (00:58:30) do we like tour?

    (01:01:17) something deep and something fun

  • Back for round two, we sit down again with Arthur Brooks to go even deeper into the science and soul of a meaningful life. In this conversation, we move beyond the fundamentals of happiness and explore what it really takes to sustain it—especially through change, success, setbacks, and the evolving chapters of life.

    Arthur shares fresh insights on emotional resilience, the hidden challenges of achievement, and how our definition of purpose shifts over time. We also get personal, unpacking habits, mindsets, and daily practices that can help you stay grounded, connected, and fulfilled in a fast-moving world.

    If you’ve ever wondered how to not just find happiness—but keep it—this episode is for you.

    Drop your thoughts, questions, or takeaways in the comments—we always love hearing how these conversations resonate with you. And if this episode speaks to you, send it to someone who could use it right now.

    Love you guys!
    Shawn & Andrew

    Subscribe to our newsletter ▶ https://www.familymade.com/newsletter
    Follow our podcast Instagram ▶
    / shawnandandrewpods
    Follow My Instagram ▶ / shawnjohnson
    Follow My Tik Tok ▶ / shawnjohnson
    Shop My LTK Page ▶ https://www.shopltk.com/explore/shawn...
    Like the Facebook page! ▶ / shawnjohnson
    Follow Andrew’s Instagram ▶ / andrewdeast
    Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?l...




    (00:00) the meaning of your life
    (01:25) ready for part two with arthur?
    (02:26) the macronutrients of happiness
    (05:45) why can’t you articulate meaning?
    (07:25) the effect of the technological world
    (10:30) when should you “know” the meaning of your life
    (14:50) is it possible to learn meaning if you only know “screens”?
    (19:20) habits and relationships aren’t meaning
    (23:00) the matrix is lying to you
    (24:08) we are a kin-based species
    (29:55) “you can’t be each other’s idol”
    (35:25) having a noble struggle
    (37:17) practice, then feel
    (40:40) the first two steps of meaning
    (51:20) should we do a part 3?

  • In this episode, we sit down with Gia and Teresa Giudice to unpack their unforgettable journey on Special Forces. From the intense physical and mental challenges to the deep bond that carried them through, Teresa and Gia share what it was really like competing side by side and what it was like for Gia to ultimately take home the win with Shawn!!

    They open up about how the experience affected their relationship and the strength it takes to push past limits under pressure. Beyond the show, the conversation dives into the Giudice family- where everyone is now, what they’re up to, and how they’ve grown through the years in the public eye.

    We hope you love it!!

    Follow Gia here! https://www.instagram.com/_giagiudice/?hl=en
    Follow Teresa here! https://www.instagram.com/teresagiudice/?hl=en



    (00:00) the mom and daughter duo we quickly became friends with 

    (01:12) teresa on raising such a strong, special daughter 

    (03:45) the personalities the show brought into our lives 

    (06:07) what it’s really like behind the scenes of reality tv 

    (07:24) protecting our family in the public eye 

    (08:37) gia and teresa’s individual goals on special forces 

    (12:50) teresa’s bodybuilding phase 

    (14:09) teresa’s mindset before leaving the show 

    (16:52) holding grudges 

    (18:48) why we don’t go against family 

    (21:10) do grudges get in the way of family? 

    (26:02) the milling fights 

    (26:59) gia’s strong sense of self 

    (31:33) getting lost in others’ opinions 

    (38:00) what special forces taught us 

    (39:30) teresa’s interrogations and ptsd 

    (40:30) what we want our legacy to be 

    (42:06) what teresa is really like 

    (47:39) has tv been worth it for the giudice family? 

    (50:37) gia, what did you take away from winning? 

    (56:50) the dunk and wrap-up

  • Everyone tends to fall into one of two patterns: thinking or doing.

    In this conversation, Pat Lencioni explores the tension between visionaries and doers and why some people generate ideas but struggle to act, while others execute but lack direction. More importantly, he breaks down why real progress requires both.

    This isn’t just about business, but it’s about how we all approach work, goals, and life. Why do we get stuck even when we know what to do? And what actually helps us move forward?

    We hope you enjoy this one with Pat Lencioni and make sure to check out his books!

    https://www.tablegroup.com/books/?srsltid=AfmBOoq_hAIT4OVa4oGBoXJHizwaLBpo1AsOUUpZoqb64_xYdXSSvKRT

    (00:00:00) meet pat
    (00:01:30) how the working genius has changed the way we see ourselves and what they mean
    (00:08:13) what are the different “genius”
    (00:18:30) couples navigating their genius
    (00:23:00) it’s okay to suck at something
    (00:24:55) being comfortable with the uncomfortable
    (00:28:30) how the working genius can be applied so quickly
    (00:30:20) are there patterns with the working genius and different careers?
    (00:33:45) the human part of business
    (00:39:45) confidence vs arrogance vs humility
    (00:43:15) how you are in work vs at home and balancing the two
    (00:50:40) navigating finding your family’s core values
    (01:00:00) this is not about virtue

  • In this episode, we sit down with our friend, bestselling author, and speaker Jennie Allen. Jennie is also the founder of IF:Gathering, a global movement that equips and disciples women around the world.

    Jennie has just released her newest book, The Lie You Don't Know You Believe, which explores the hidden lies many of us carry about ourselves. In the book, she unpacks how these quiet but powerful beliefs influence our decisions, our identity, and the way we pursue success and fulfillment.

    One of the themes we explore in this conversation is the surprising emptiness many people feel after reaching the goals they once believed would finally make them happy- whether it’s career success, influence, financial stability, or personal milestones.

    Thank you for coming on our show, Jennie! https://www.jennieallen.com/


    You can order her book directly here: https://www.amazon.com/Lie-You-Dont-Know-Believe/dp/1400249821?crid=1O55W1X8A66DJ&dib=eyJ2IjoiMSJ9.z1ASMlbX_ciP8Y5YryxYPaJ6zdNjIGZIwzzOweF24-gj5K23Xjtj3dS0UlZPxaY63-awEySPdUnqKXOCW5riUYfytvqsFyjTN1v44h5iE7-Dl0TkySW2d2F4X0DONwSQ.Y1vMFOIBHK9RFIkiMQ4Tt8VaihRiQR0rSAvoOwIIxO8&dib_tag=se&keywords=the+lie+you+dont+know+you+believe+jennie+allen&nsdOptOutParam=true&qid=1772506059&sprefix=the+lie+you,aps,212&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1&linkCode=sl2&tag=emilycanlette-20&linkId=35a9accd0c8fe7a2444f826bfe26acc5&language=en_US&ref_=as_li_ss_tl



    (00:00) why we love jennie allen
    (01:33) raising kids who become our best friends
    (04:25) choosing to see the good and being okay with messing up
    (07:46) the lie you don’t even realize you believe
    (10:20) the three most common lies people believe
    (15:10) are these lies preventable?
    (19:00) how community helps us face vulnerabilities and insecurities
    (24:20) the lies we believed and the moment it clicked
    (26:55) how not to feel discouraged as parents
    (32:55) becoming aware of the lies and learning the truth
    (36:55) balancing ambition, faith, and the lies we face
    (40:05) what it looks like to confront a lie
    (43:33) is believing a lie a choice?
    (43:35) who is the god you believe in?
    (48:10) why is it so hard for us to be loved?
    (52:16) how marriage counseling changed our life
    (54:45) the closer we get to god, the louder the enemy gets

  • In this episode, we sit down with Hal Elrod, bestselling author of The Miracle Morning, to explore the habits and mindset shifts that can transform your life. Hal shares the story behind his life-changing morning routine and how the S.A.V.E.R.S. method — Silence, Affirmations, Visualization, Exercise, Reading, and Scribing — has helped millions take control of their days before the world takes control of them.

    We also dive into his personal journey of overcoming a near-fatal car accident and a battle with cancer, and how those experiences shaped his philosophy on resilience, emotional responsibility, and choosing faith over fear. This conversation is packed with practical strategies for building discipline, elevating your mindset, and creating extraordinary results through small, consistent actions.

    If you're looking to upgrade your mornings — and ultimately your life — this episode delivers both inspiration and a clear roadmap to get started. We enjoyed this interview so much and hope you did as well!

    Love you guys,
    Shawn & Andrew

    (00:00:00) how we met hal
    (00:02:45) the milestones that changed hal’s life
    (00:07:45) the five-minute rule
    (00:09:25) accepting what we can’t change vs resisting reality
    (00:13:30) unwavering faith — but faith in what?
    (00:21:15) the miracle equation
    (00:31:10) learning to pay attention to feedback
    (00:33:19) the miracle morning
    (00:40:20) discovering your gifts and “divine” calling
    (00:44:44) chosen convictions vs personality traits
    (00:49:10) navigating cancer
    (00:57:50) unlimited potential
    (01:00:30) the “there is no other option” mentality
    (01:04:52) choosing the mindset that leads to a fulfilled life
    (01:10:07) balancing miracle morning in different seasons of life

  • In this episode, we sit down with Brianna LaPaglia (Brianna Chickenfry) for one of her most honest conversations yet. She opens up about her life, the relationships that shaped her, and what it was really like to face the grueling challenges of Special Forces: World’s Toughest Test.

    Brianna shares moments the cameras didn’t capture, the obstacles that pushed her to her limits, and the lessons she took away from an experience that changed her forever.

    On top of that, we dive into our unexpected friendship, how it started, and the bond that grew out of shared experiences. Laughs, raw honesty, and real-life stories make this conversation one you won’t want to miss!!

    Whether you’re a fan of reality TV, curious about the life of Brianna Chickenfry, or just love real, unfiltered conversations about life, love, and resilience, this episode has something for you. We love you Brianna!!

    Love you guys,
    Shawn & Andrew

    (00:00) all about brianna (01:06) end of an era (03:37) the start of her journey (05:57) the “party” background (09:33) why special forces (12:27) andrew’s soapbox (14:28) negative self-talk & healing (19:37) the impact of the internet (23:00) toughest special forces challenge (26:30) what really happened during “murder ball” (31:29) bri’s creative process & heart for family (39:17) how bri almost lost her leg (41:32) hobbies, work, goals & purpose (44:20) most shocking & favorite moments from special forces

  • In this conversation, we explore a very important conversation and touch on parenting in a modern world, making informed choices around health and wellness, and why legacy isn’t built through grand gestures, but through small, consistent decisions made over time.

    The daily ride to school is an overlooked public health issue, how diesel exhaust impacts children’s development, and why electric school buses offer immediate, tangible benefits for kids, families, and communities.

    Duncan breaks down what makes fleet electrification uniquely challenging — and how Highland removes the financial and logistical barriers so school districts can focus on what matters most: education.

    From local school districts to the global stage of the LA28 Olympic & Paralympic Games, this episode is a reminder that progress doesn’t always mean reinventing the wheel — sometimes it means making something familiar healthier, quieter, and better for the next generation.

    Love you guys!
    Shawn & Andrew



    (00:00) duncan & highland electric fleets — overview
    (02:40) meet duncan
    (06:04) curating meaningful experiences with your kids
    (07:44) duncan’s how and why
    (10:29) why join a startup in this industry
    (15:00) what highland electric fleets does
    (17:23) the benefits of electric fleets
    (20:50) a community-driven mission
    (24:35) la school districts + la28
    (30:35) efficiency of this energy source

  • In this episode, we sit down with Jake and Ashlyn Burger- a powerhouse couple whose story blends faith, resilience, and purpose. Jake is a MLB player known not just for his talent on the field, but for his openness about mental health and the challenges that shaped his career. Ashlyn, a former athlete herself, brings warmth, honesty, and strength, and together they’ve built a platform that goes far beyond sports.

    The Burgers are also the founders of the Burger Family Foundation, created to support mental health initiatives and give back to communities in meaningful, accessible ways. https://www.burgerfamilyfoundation.org/about

    Through their foundation, they’ve become advocates for transparency, encouragement, and breaking the stigma around mental health conversations, especially for young athletes.

    In this conversation, we dove into everything from Jake’s journey through injuries and setbacks, to how the couple balances life, marriage, and being parents. We touched on their heart behind the foundation, their passion for serving others, an inside look at their relationship and the realities of navigating MLB life as a family, and the vulnerable moments that shaped their perspective. We had lots of laughs with our new friends and can't wait to hear what you guys think!!

    Love you guys!
    Shawn and Andrew

    Subscribe to our newsletter ▶ https://www.familymade.com/newsletter
    Follow our podcast Instagram ▶
    https://www.instagram.com/shawnandandrewpods/
    Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson
    Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson
    Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson
    Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson
    Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast
    Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en

    (00:00) all about the burgers
    (01:30) their charity softball game
    (07:20) how the burgers met
    (12:36) massive life changes affecting marriage
    (14:45) the power of adversity
    (16:25) navigating parenthood and the different needs each kid has
    (21:50) being a professional athlete while being a parent
    (25:55) mental health in the world of professional sports
    (38:40) how to support your spouse well
    (40:43) the role of faith in their journey
    (43:40) the mission of the burger family foundation and the softball game
    (49:40) seeing things differently and joining in on the beauty
    (54:35) what do you want to be known for?

  • Today we sit down with Brook and Elizabeth Mosser, founders of Intentional Parents, to talk about marriage, parenting, and navigating life’s toughest challenges. From chronic illness to raising children with unique needs, they share their personal stories, practical advice, and faith-based strategies for building resilience in family life.

    Tune in for an honest, inspiring conversation about how to lead with intention, love, and purpose in your home :)

    Love you guys!
    Shawn & Andrew

    (00:00) all about the mossers

    (00:55) let’s dig into this chat

    (03:55) why live an intentional life?

    (07:30) being intentional without being overbearing

    (12:55) needing to do the work internally

    (14:15) self-help, fear, and spiritual transformation

    (23:25) what’s the hidden seed?

    (26:40) helping your kids learn to be intentional

    (37:50) how to protect the joy when planning intentionality

    (45:17) take the wisdom, be thoughtful, and figure out what works for your family culture

    (53:00) how special forces affected our marriage dynamic

    (57:00) simple daily habits that help with intentionality

    (01:06:20) speaking life into our kids and being curious

    (01:10:56) intentional fatherhood and soul friends

  • GUYS!!! The full (nashville) Special Forces cast interview you’ve been waiting for! We’re spilling everything- the wildest behind-the-scenes stories, never-before-told details, emotional moments, and hilarious memories from our time on the show. From what really went down off-camera to the moments that changed us for good. It’s raw, funny, and full of surprises. We hope you're enjoying the season :)

    Subscribe to our newsletter ▶ https://www.familymade.com/newsletter
    Follow our podcast Instagram ▶
    https://www.instagram.com/shawnandandrewpods/
    Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson
    Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson
    Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson
    Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson
    Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast
    Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en



    (00:00:00) the nashville special forces crew has entered the chat!
    (00:01:04) let’s begin :)
    (00:01:45) entering our thirst trap era
    (00:03:34) meeting everyone and why each of us said “yes”
    (00:10:27) everyone’s expectations and how long we had to prepare
    (00:12:00) snacks, pee, and water — oh my
    (00:16:20) never knowing what to expect and how to sleep through it
    (00:19:00) what happened that didn’t get caught on camera
    (00:21:45) the food on base and the weight we had to carry
    (00:22:44) everyone’s thoughts on the tunnels and being all beat up
    (00:27:33) jessie, her bra, and first day thoughts
    (00:31:30) ravi’s boxing experience
    (00:35:35) everyone’s boxing experience
    (00:39:39) the heat, the dust, the real and low moments that brought us closer
    (00:53:35) getting to each meal and navigating long days
    (00:57:35) ripping armbands off and nick’s breakdown
    (00:59:29) back to our lows
    (01:01:30) cast members leaving, heat strokes, and being challenged
    (01:04:03) shawn’s low point
    (01:07:30) would we do the show again?
    (01:17:45) adjusting after the show and closing thoughts

  • Join us for an insightful conversation with Arthur Brooks, one of today’s leading voices on happiness, purpose, and living a meaningful life. We dive into what truly makes us fulfilled, how to navigate life’s transitions, and practical ways to build a life you love. Whether you’re seeking more joy, clarity, or balance, Arthur shares wisdom drawn from decades of research, teaching, and writing including his bestselling book The Happiness Files.

    We’d love to hear from you! Comment below with your own experiences, lessons, or questions about happiness and purpose, and share this conversation with someone who might need a little inspiration today :)

    Love you guys!
    Shawn & Andrew

    Subscribe to our newsletter ▶ https://www.familymade.com/newsletter
    Follow our podcast Instagram ▶
    https://www.instagram.com/shawnandandrewpods/
    Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson
    Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson
    Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson
    Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson
    Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast
    Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en



    (00:00:00) all about arthur
    (00:02:36) the academia journey of finding a university
    (00:03:53) why do you write so many books?
    (00:07:13) happiness business & loving your enemies
    (00:09:50) is happiness, meaning?
    (00:11:18) enjoyment vs. satisfaction
    (00:15:53) high ambition vs. wanting less
    (00:21:50) performance-related anxiety
    (00:25:40) strivers are going to strive
    (00:27:40) can we learn that things can be fulfilling and also difficult?
    (00:29:44) money does not = fulfillment
    (00:31:56) starting at ground level of happiness
    (00:36:15) do you feel happier?
    (00:38:07) how to know if your feeling is appropriate in arguments
    (00:41:33) immediate emotions and emotional reactions
    (00:46:29) dealing with gloom
    (00:48:05) how arthur organizes information in his mind
    (00:54:15) adding faith into the research of happiness
    (00:58:22) how can you make people curious of a faith-based life?
    (01:03:10) “is he stronger than daddy”
    (01:05:00) closing question

  • Today we sat down with the incredibly wise mental health expert, author, and radio personality, Dr. John Deloney. With a passion for helping people thrive in their relationships, John tackles various questions from callers live on his podcast, “The Dr. John Deloney Show.” We brought some of those unique and challenging questions onto this episode and included additional questions sent in by our audience! After spending over twenty years in crisis response and finding real solutions and freedom in his own wellness journey, John knew he wanted to help as many people as possible heal from their past trauma and live whole, connected lives. We think he’s doing an amazing job at this and we hope this episode is enlightening! :)

    Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/

    Subscribe to our newsletter ▶ https://www.familymade.com/newsletter

    Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson

    Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson

    Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson

    Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson

    Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast

    Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en


    (00:01:00) let’s get this chat started!(00:02:04) we call him dr. neighbor(00:04:19) how did you get interested in investing in family?(00:06:33) what revelation have you had because of marriage?(00:07:38) never dating anyone else again and cultural lies(00:10:06) is marriage worth it?(00:15:40) can you fix the fear of being left?(00:18:53) infidelity is more than “cheating”(00:21:56) “i see a whole picture of you, are you okay?”(00:24:13) how do i discern if someone is checked out?(00:27:07) “just pick up the towels”(00:29:06) how do you know when you are ready to commit to serve in a marriage?(00:37:58) who can serve who the best?(00:38:57) us vs. them and the ugly of that(00:41:48) the meaning of the word “faithful”(00:48:59) rapid-fire questions from our listeners(00:52:39) how to navigate "trigger trauma ping pong"(00:56:11) how to support a spouse who struggles with depression(00:58:06) advice for toxic mother–daughter relationships(00:59:19) phone vs. marriage(01:00:34) my kids are in a dad phase… not a dad phase(01:02:53) intimacy feeling like a requirement


    #Marriage #Relationships #ShawnAndAndrewPods

  • Today we interviewed the host of the Netflix series How to Get Rich , three-time bestselling author and financial expert, Ramit Sethi! Ramit answered some questions you all sent in about your finances and we honestly learned a lot from him ourselves! Ramit’s latest book, “Money for Couples” helps couples talk about their finances without stress or conflict and teaches them how to build a rich life together. Ramit is so passionate about helping people live their best lives, despite the amount of money in their bank account, and his passion for what he does is contagious. Let us know what you learned in the comments below!

    Love you guys!
    Shawn and Andrew

    To learn more about Ramit Sethi https://www.iwillteachyoutoberich.com/

    To get Ramit’s latest book “Money for Couples” https://www.iwillteachyoutoberich.com/books/

    Beam Kids is now available online at https://www.shopbeam.com/COUPLETHINGS Take advantage of our exclusive discount of up to 40% off using code COUPLETHINGS

    Subscribe to our newsletter ▶ https://www.familymade.com/newsletter

    Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/

    Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson

    Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson

    Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson

    Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson

    Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast

    Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en



    (00:00) why we wanted to chat with ramit

    (01:15) let’s get into it!

    (01:29) should i stop getting daily coffee?

    (04:52) when paying off debt, do it in small amounts or all at once?

    (09:44) are points on a card marketing?

    (13:20) merging finances — are there pros and cons?

    (16:27) thoughts on prenups

    (21:30) how many credit cards and bank accounts does ramit have?

    (25:00) tech stack for financial organization and partner roles

    (26:48) should everyone have an investment account?

    (28:35) wisest way to approach investments...

    (33:02) “i’m going to go broke!”

    (36:00) team rent or buy?

    (40:26) the magical word “equity”!

    (42:56) perspectives on owning vs renting

    (45:06) perspective on money after having kids

    (48:13) monthly couples finance meeting

    (51:04) why do you care about money?

  • We loved catching up with John!!! Our conversation bounced between light and deep—covering everything from the chaos of his love life to the raw, honest truths about addiction, depression, and the road to healing. Of course, we somehow ended up laughing every other minute. We also talked about his upcoming comedy tour and everything there is to look forward to!! It was vulnerable, hilarious, and everything in between. Hope you enjoy!
    Love you guys!
    Shawn & Andrew

    You can find John's tour dates, book and more here! ▶ https://johncristcomedy.com/
    Follow John ▶ https://www.https://www.instagram.com/johnbcrist/
    Beam Kids is now available online at https://www.shopbeam.com/COUPLETHINGS Take advantage of our exclusive discount of up to 40% off using code COUPLETHINGS

    Subscribe to our newsletter ▶ https://www.familymade.com/newsletter

    Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/

    Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson

    Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson

    Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson

    Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson

    Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast

    Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en



    (00:00) meet our funny best friend 😂

    (01:12) personal shame and its power

    (03:48) reducing false narratives, people pleasing, and approval seeking

    (10:54) the range rover

    (12:22) am i good now after doing all of that?

    (14:23) are comedians filled with pain? do the jokes help you heal or cope?

    (19:15) everyone needs something, everyone needs some support…

    (22:12) “at least you’re crying, but you’re on a yacht.”

    (24:02) talented kids, overdriving parents, and “trauma” memories

    (32:17) finding your moving sidewalk

    (35:15) thoughts on “creator comedians” and the drug of attention

    (39:26) delete that and tour