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    In this episode of the Security Halt! podcast, host Deny Caballero speaks with Keith Cassant, co-host of the VET S.O.S podcast, about his journey from the military to civilian life. Keith shares his personal story, from his upbringing to his passion for music, which led him to join the Army band. He opens up about the challenges he faced during his transition, including struggles with low self-esteem and substance abuse.

    Keith emphasizes the importance of seeking help and utilizing available resources during the transition. He shares his experience navigating various jobs before finding his dream job—one that allows him to give back to the veteran community. Together, Deny and Keith discuss the significance of finding the right job fit and the power of networking in the job search process.

    They also explore why veterans should be open to new career paths and opportunities. Keith offers valuable insights on the federal job application process and highlights the benefits of working for the federal government. In addition, they discuss the Vet S.O.S podcast, which helps connect veterans with vital resources and organizations to support their transition into civilian life.

    Chapters

    00:00 Introduction and Background

    06:16 Passion for Music in the Military

    13:15 Challenges with Low Self-Esteem and Substance Abuse

    19:15 Finding Fulfillment in a Job that Gives Back

    25:12 Giving Back to the Veteran Community

    27:26 Exploring Different Career Paths and Being Open to New Opportunities

    38:14 Connecting Veterans with Resources through the Vet SOS Podcast

    Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!

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    Connect with Keith and check out VET S.O.S podcast today!

    VET S.O.S. Podcast

    LinkedIn: Keith Cassant, MAOL, SPHR, CEH

    Instagram: vetsospodcast

    Website: vetsospodcast.com

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    In this episode, we explore the profound impact of moral injury and its effects on individuals who have faced trauma, particularly in the military. We discuss the importance of understanding moral injury and the need for healing through storytelling and embracing the hero’s journey. Our guest, Marcus Farris, shares his path to recovery, highlighting how coaching and post-traumatic growth helped him challenge the victim narrative and embrace personal growth and resilience.

    The conversation touches on the benefits of engaging in physical activities and the role of the mind-body connection in promoting healing. Marcus recounts his journey to finding his passion for veteran wellness and sports after joining Mission 22 and taking part in recovery and resiliency programs. He discusses his experiences with triathlons, HYROX, and how pushing beyond one’s comfort zone fosters personal growth. Marcus encourages veterans to reconnect with activities they once loved and to seek help when needed. Through his new book “ Return: Life after Moral Injury"#1, Marcus explores the steps we can all take to find ourselves and learn to thrive once again.

    Chapters

    00:00 Introduction and Marcus’s skin care routine

    02:50 Understanding and Addressing Moral Injury

    06:02 The Power of Storytelling and the Hero's Journey

    10:30 Challenging the Victim Narrative

    15:04 Coaching and Post-Traumatic Growth in Healing

    21:26 Embracing Personal Growth and Resilience

    24:58 The Benefits of Engaging in Challenging Physical Activities

    28:36 Finding passion in veteran wellness and sports

    33:03 Engaging in triathlons and high rocks

    37:28 Rekindling old activities and trying new things

    40:32 The power of physical activities in healing and resilience

    46:37 Seeking help and support for personal growth

    Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!

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    Connect with Marcus and Mission 22!

    LinkedIn: Marcus Farris

    Instagram: ultrarunfarris

    Mission 22 Instagram: mission_22

    Website: mission22.com

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    Produced by Security Halt Media

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    This episode explores the importance of mental health and seeking help, particularly within the military community. Green Beret Bryan Ray returns to discuss his personal struggles and the challenges they faced in seeking support. Bryan emphasize the need to normalize mental health and break down the stigma surrounding it. The conversation also touches on the impact of trauma and the difficulty of comparing one's experiences to others. Overall, the Bryan and Deny highlight the importance of addressing mental health and seeking help to lead a healthier and more fulfilling life. The conversation explores the importance of addressing mental health and finding alternative treatments for veterans and individuals dealing with trauma. It emphasizes the negative impact of relying solely on pharmaceuticals and the need for natural medicines like cannabis and psilocybin. The conversation also highlights the importance of finding purpose and passion in life after military service, and not settling for a mundane existence. It encourages veterans to embrace discomfort and use their unique skills and mindset to excel in the civilian world. The conversation concludes with a discussion on the need for better transition support and representation of veterans in various fields.

    Chapters

    00:00 Introduction and Personal Struggles

    05:12 The Importance of Mental Health and Seeking Help

    10:53 Challenges in Seeking Help within the Military Community

    15:47 The Process of Seeking Help and Addressing Mental Health

    19:27 The Impact of Trauma and Breaking Down the Stigma

    27:22 Exploring Alternative Treatments for Mental Health

    31:56 Finding Purpose and Passion After Military Service

    35:03 Embracing Discomfort and Using Unique Skills

    38:12 The Need for Better Transition Support

    45:12 Representation of Veterans in Various Fields

    Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!

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    Connect with Bryan!

    LinkedIn: Bryan Ray

    Instagram: b.ray_dol

    Business Instagram: rayality_media

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    Produced by Security Halt Media

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    On this episode, Trevor Beaman and host Deny Caballero discuss Trevor's recently published book and his journey towards retirement. They talk about the importance of taking control of one's transition and retirement, and the impact of sharing personal stories and experiences. Trevor shares his writing process and the challenges of revisiting his past while writing the book. They also discuss the drive and allure of a military career and the parallels with pro athletes. The conversation highlights the importance of human connection and understanding in overcoming struggles and transitioning to a new phase of life. Trevor discusses the impact of his book on readers' lives and the importance of sharing personal stories. He shares his experience of receiving positive feedback and gratitude from readers and how it has affected him. Trevor emphasizes the importance of empathy, vulnerability, and emotional strength in masculinity and fatherhood. He also talks about the significance of closing the chapter on military service and the need for intentional moments of transition. Trevor discusses his future plans, including speaking engagements and creating content on his YouTube channel.

    Chapters

    00:00 Taking Control of Your Transition and Retirement

    03:17 The Challenges of Writing and Revisiting the Past

    07:37 The Drive and Allure of a Military Career

    16:50 The Importance of Human Connection and Understanding

    25:35 The Impact of Personal Stories and the Power of Empathy

    30:06 Embracing Vulnerability and Emotional Strength in Masculinity and Fatherhood

    32:04 Closing the Chapter on Military Service: Intentional Transitions

    38:16 Creating a Fulfilling and Purposeful Future

    49:49 Future Plans: Speaking Engagements and Content Creation

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    Get his book: NO ONE ELSE CAN SEE YOUR FIRE

    IG: Trevor_a_beaman

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    In this episode we dive head first into Morgan Lerette's life as an American Mercenary. Working for Blackwater Worldwide in Iraq, was not for the faint of heart. Morgan breaks down the allure of working for Blackwater, the lack of rules and regulations on the ground, the challenges of navigating different agencies and their conflicting objectives, and the futility of the mission in Iraq. Morgan shares stories of the camaraderie among contractors, and of course the hate and discontent that comes with working with the State Department and agencies like the CIA and DIA.

    Being a Mercenary isn’t always fun however, Morgan also discusses the moral dilemmas he faced, and the impact of the money he was making. From divorce to being fired, Morgan also covers the “uglier” aspects of being a gun for hire, highlighting the challenges faced by all private military contractors. He shares stories of the intense and dangerous situations he encountered, as well as the toll it took on him personally. In the end Morgan encourages veterans to share their stories and experiences to raise awareness and promote understanding. The conversation highlights the evolving nature of warfare and the importance of cherishing family and personal well-being.

    Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!

    Chapters

    00:00 The Allure and Challenges of Working for Blackwater in Iraq

    09:10 Camaraderie and Detachment Among Contractors

    14:10 The Lack of Rules and Regulations on the Ground

    18:02 The Futility of the Mission in Iraq

    26:16 Firings and the Decision to Leave the Contractor Life

    30:36 Tax-Free Income as a Private Military Contractor

    32:21 The Challenges of Communicating with Family

    36:45 The Isolation and Lack of Support for Contractors

    38:42 The Need for Support Systems for Contractors

    43:33 The High Suicide Rate Among Contractors

    48:14 The Importance of Sharing Stories

    53:30 The Value of Personal Reflection and Writing

    57:08 Prioritizing Family and Personal Well-being

    01:00:34 The Future of Warfare and Personal Fulfillment

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    Get his book: Guns, Girls, & Greed: I Was A Blackwater Mercenary in Iraq
    IG: blackwaterdude1
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    What happens when you grow up with no safety net and overcome daunting challenges to reach the pinnacle of military service? Terry Wilson shares his incredible journey from a tough upbringing in St. Louis to becoming a member of the Special Forces. He dispels the myth that military heroes have had it easy, and instead, reveals how his difficult background fueled his relentless drive to succeed. Along the way, we discuss how the challenges and struggles faced by many military personnel are often the very things that propel them to greatness.

    Owning a business in today's digital landscape comes with its own set of trials. We explore the necessity of social media for authentic marketing and the power of sharing both success and failure to genuinely connect with an audience. Through personal reflections on past trauma and the pressures of maintaining stability, we highlight the resilience required to overcome adversity. Wilson's transition from a challenging childhood to a demanding military career underscores pivotal moments of personal growth and transformation.

    Rebuilding after hardship demands more than physical strength; it requires a focus on mental health, self-care, fitness, and healthy eating. In this episode, we discuss the importance of recognizing red flags like anger and anxiety, and the need for early intervention and support systems. The conversation extends to post-military entrepreneurship, emphasizing the value of time over money, and the critical role of mentorship and community involvement. Hear how accountability and support can lead to rapid, significant changes, particularly for veterans striving to rebuild their lives.

    Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!

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    Train with Terry: www.tacticaledge.info

    Follow Terry on IG: terry.m.wilson.jr

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    Ever wondered what it takes to earn the Medal of Honor and navigate the complex world of Special Forces? This episode features an exclusive conversation with Earl Plumlee, a Green Beret whose journey from the National Guard to the Special Forces is nothing short of inspiring. Discover the profound impact of his military career, the trials and triumphs that shaped him, and the honor and weight of receiving one of the highest military accolades. Earl opens up about the challenges of transitioning between different military branches and the ongoing mission to adapt and overcome in the most demanding circumstances.

    Family plays a crucial role in the life of a Special Forces operator, a theme we explore deeply in this episode. Earl shares personal anecdotes underscoring the importance of involving spouses in career decisions to maintain strong family bonds. We also tackle the inherent difficulties of explaining the rewarding yet demanding military lifestyle to those outside the "warrior culture." Communication and mutual understanding emerge as key elements in sustaining familial support and happiness amid the rigorous demands of service.

    The episode takes a serious turn as we discuss the mental health impact of preventable battlefield deaths, particularly focusing on PTSD among soldiers and the heavy responsibilities shouldered by military leaders. From the mentorship of young non-commissioned officers to the unique patriotism of Green Berets, Earl reflects on the deep connections forged through service.

    Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!

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    Instagram: earl_plumlee_official

    Facebook: Earl Plumlee Fan

    Website: earlplumlee.com

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    Have you ever wondered what it’s like to be on the front lines of a global pandemic? Join us as we sit down with Victoria Warren, who began her nursing career just before the COVID-19 pandemic erupted. She walks us through her harrowing experiences as an ICU nurse at one of the largest hospitals in the South. Victoria paints a vivid picture of the differences between ICU and med-surge nursing and shares the extraordinary measures she took to keep her loved ones safe. Listen to her recount the fear and uncertainty that medical professionals grappled with during those early chaotic days, highlighting the resilience and dedication that defined their efforts.

    Balancing work and family life during a crisis is no easy feat, and Victoria’s story is a powerful testament to that struggle. We delve into the emotional and physical toll that her demanding job exacted, especially while homeschooling her children. From long, grueling shifts to the psychological strain of constant life-and-death situations, Victoria’s account underscores the immense pressure faced by healthcare workers. The ripple effects on her children’s education and mental health reveal the broader impacts of the pandemic on families, emphasizing the urgent need for supportive systems for those on the front lines.

    In the final segment, we explore the transformative power of therapy, humor, and a strong support network. Victoria discusses how therapy helped her manage the emotional turmoil and how finding a fulfilling job brought renewed purpose. Discover the critical role of humor as a coping mechanism and the importance of self-care in sustaining mental health. We also highlight the upcoming Crew Classic golf tournament, which aims to raise funds for veteran suicide prevention and other vital causes, reminding us of the importance of supporting those who care for us. Join us in celebrating the resilience of healthcare professionals and the crucial role of kindness and support in our communities.

    Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!

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    What happens when a seasoned warrant officer from the 10th Special Forces Group transitions to civilian life and takes up photography? Join us as our guest shares his incredible journey, starting from his enlistment in 2003 through his remarkable military career, which includes assignments at Fort Polk, recruiting duties, and rising to the ranks of Special Forces. From serving a mountain team and multiple deployments to Afghanistan. This episode gives you a front-row seat to the ups and downs of military life and the profound challenges and rewards of forging a new path after service.

    Imagine documenting your life through the lens of a camera amidst the chaos of military deployments. Bryan Ray did just that, and it turned into a passion that guided his transition from military to civilian life. You'll hear about how he faced initial resistance for carrying a camera but ultimately captured cherished memories and created meaningful souvenirs. Now, as he pursues photography professionally, we explore the hurdles of standing out in a crowded field and the art of storytelling. This episode highlights the importance of preserving moments not just for personal reflection but also to share invaluable experiences with family and friends.

    Building a specialized media team for high-adventure clients is no small feat. Our guest walks us through his hopes and future dreams of selecting the right personnel for an ambitious project, managing the balance between passion and practicality, and navigating the social media landscape for business growth. From hiring independent contractors to the ultimate goal of providing salaried positions, you'll discover the intricacies of growing a small business. We also delve into the importance of humor and relatable content in engaging specific audiences, particularly the military community. This episode provides a roadmap for anyone looking to balance work and family life while transitioning from a structured military career to the entrepreneurial world.

    Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!

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    Connect with Bryan!

    LinkedIn: Bryan Ray

    Instagram: b.ray_dol

    Business Instagram: rayality_media

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    How can the scars of our past shape the heroes of today? Join us as Abel Rodriguez shares his transformative journey from anger to becoming a beacon of hope for military veterans and first responders. Through Healing the Hero, a faith-driven initiative co-founded by Dan Jarvis, Abel unveils how peer-to-peer support systems are breaking barriers to mental health assistance, rooted deeply in personal struggles and faith. Discover how Abel, guided by his newfound purpose, is helping others navigate their darkest moments and find solace in a higher power.

    Explore the profound influence of childhood experiences on adult trauma with stories from a groundbreaking trip to San Antonio, where holistic methods and mindfulness exercises revealed significant brain activity shifts among senior enlisted personnel. Learn about the importance of active participation in the healing journey and the innovative approach of disconnecting negative emotions from traumatic memories. We also discuss Tactical Resiliency, a training company supporting Healing the Hero, and its mission to build resilient communities through peer-to-peer support. Abel and Dan's dedication is fostering mental well-being and reshaping lives, one hero at a time.

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    Connect with Abel and Tactical Resilience!

    LinkedIn: Tactical Resiliency USA

    Instagram: tacticalresiliencyusa

    Facebook: Tactical Resiliency USA

    X: @tacticalresusa

    Website: https://tacticalresiliencyusa.com/

    Website: https://healingthehero.org/

    Abel : [email protected] or [email protected] 850-612-6441

    Dan: [email protected] or [email protected] 863-221-6304

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    What drives someone to write a memoir called "Tough, Rugged Bastards"? Join us as we host John Dailey, a seasoned veteran of Marine Special Operations, who gives us an insider's look into his forthcoming book and shares the untold story behind the formation of MARSOC (Marine Special Operations Command). John recounts the early challenges faced by Force Recon Marines post-9/11, including the often-overlooked frustrations of being overshadowed by Navy SEALs. Through his vivid storytelling, John takes us back to the rigorous and resourceful beginnings of building a special operations unit from scratch.

    What does it take to build a specialized military unit from the ground up? John Dailey walks us through the grueling process of establishing a recon unit with minimal equipment and high expectations. He shares compelling stories of senior team members adapting to and overcoming these tough conditions, coupled with the strategic advantage of an extensive intelligence network across Iraq. Hear about the innovative tactics used during early operations, including a mission that hinged on thorough intel analysis, cooperation with SEALs, and navigating complex terrains—all of which highlight the resilience and ingenuity that became synonymous with their operations.

    How do support personnel contribute to special operations success? In this episode, we underline the critical roles of intelligence officers, mechanics, and other support staff through anecdotes from deployments in Afghanistan and Iraq. John sheds light on the importance of teamwork and mutual respect within the special operations community. As he transitions from active combat to a mentorship role, John emphasizes the significance of documenting experiences for future generations. Learn about the camaraderie that binds special operations forces, the psychological tactics used in high-stakes missions, and the bittersweet journey from elite warrior to mentor. Don't miss out on this rich, multifaceted conversation that pays tribute to the often-unsung heroes of special operations..

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    Connect with John and buy his book “Tough Rugged Bastards”

    LinkedIn: John Dailey

    Instagram: j.a.dailey

    Lethal Minds Journal: lethalmindsjournal.substack.com

    Book: Tough Rugged Bastards

    Website: www.jadailey.com

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    Ever wondered how life’s unexpected twists can shape a prosperous entrepreneurial journey? Join us for an inspiring conversation with Courtney Zaugg, whose path from international economic development in Brussels to starting a business in the U.S. is nothing short of remarkable. From meeting her husband Nathan, a former Marine, to navigating financial struggles and career sacrifices, Courtney’s story is a powerful testament to resilience, balance, and collaboration. Discover how these experiences have profoundly influenced her entrepreneurial endeavors and the importance of adaptability in navigating major life transitions.

    Starting a business isn’t just about financial risks—it’s an emotional rollercoaster too. Hear Courtney discuss the psychological challenges of entrepreneurship, including the fear and hesitation of taking the plunge, and the resilience needed to weather external crises like the pandemic. Learn from her personal anecdotes on how daily wins and maintaining perspective can transform fear into a powerful motivator. Courtney’s insights will remind you that the entrepreneurial journey is about continuous growth and celebrating small victories along the way.

    For those navigating entrepreneurship with a veteran background, this episode is a treasure trove of valuable resources. Courtney highlights support systems like VentureVets and the Bunker community, emphasizing the critical role of financial planning and spousal support. Hear her advice on the importance of virtual coffee meetings for networking and seeking guidance. As we wrap up, Courtney teases her upcoming return to discuss her ongoing work with veterans, leaving listeners with a sense of collective support and resilience. Don't miss out on this enriching episode filled with practical advice and personal stories aimed at fostering entrepreneurial success.

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    Follow and connect with Courtney by clicking the links below.

    LinkedIn: Courtney Zaugg

    Instagram: czaugg

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    Join us as Rhodesian war veteran and Psychologist Barry Zworestine shares his gripping journey from university corridors to the unforgiving battlefields of the Rhodesian Bush War. He recounts his rigorous physical and psychological training, the unexpected injuries that altered his career path, and the complex emotions stirred by the dual nature of combat. Through his vivid storytelling, we get a rare glimpse into the life of a medic in this tumultuous period, including a mysterious UFO sighting that left an indelible mark.

    Our conversation paints a nuanced picture of the moral dichotomies soldiers face, illustrated by tales of camaraderie and the haunting confessions of a soldier who misses the hunt. We explore the deep psychological impact of reconciling the capacity for violence with being a loving father and responsible individual. This episode offers a profound exploration of the duality of human nature shaped by warfare, shedding light on the long-lasting emotional and psychological scars that veterans carry.

    As we navigate the emotional terrain of post-service life, our guest opens up about the sense of inadequacy, identity struggles, and grief that many veterans experience. He shares his reflections on aging and the disciplined practices that help manage stress and maintain a sense of purpose. Highlighting the importance of supportive networks and advocacy, we emphasize the need for understanding trauma and the powerful role of shared experiences in promoting healing and preventing suicide among veterans. Tune in for a heartfelt tribute to the resilience of those who've served and a call to acknowledge their ongoing journey toward healing.

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    Follow and connect with Barry and be sure to pick up his book by clicking the link below.

    LinkedIn: Barry Zworestine

    Book: Which way is your warrior facing

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    How does a Green Beret transition from Active service to leading a humanitarian mission? Join us in this gripping episode as we sit down with Thomas, the founder of the 1208 Foundation, and uncover his remarkable journey. We'll explore his tireless efforts to support Afghan allies from the National Mine Reduction Group, brave Afghan Warriors who risked their lives to clear IEDs alongside U.S. Special Forces. Thomas shares compelling stories of their extraordinary sacrifices, and the relentless work being done to assist them since the turbulent U.S. withdrawal from Afghanistan.

    Ever wonder what happens when a documentary collaboration goes terribly wrong? This episode takes a hard look at the fallout from a failed documentary project involving Disney, where crucial safety measures were overlooked. With faces unblurred, several Afghan allies featured in the film faced immediate threats, detainment, and even death. We dive into the emotional toll this mishap has taken, the ongoing battle for justice, and the challenges of holding a corporate giant accountable. This conversation also reflects on how conflicts like Afghanistan become overshadowed by other global crises, leaving those most vulnerable in the shadows.

    Finally, we confront the frustration and emotional burden faced by the Special Forces community and organizations like 1208 in their mission to support Afghan partners. Hear about the lack of support from higher military officials, the painful exodus of experienced Green Berets, and the heartbreaking stories of Afghan allies left behind. We'll also discuss practical ways you can contribute, from donations to participating in initiatives like the Welcome Corps. This episode is a stark reminder of the sacrifices made and the ongoing struggle to advocate for those who risked everything.

    HEAD OVER TO 1208FOUNDATION.ORG and donate TODAY!

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    What does it take to transform from a tumultuous childhood into a Green Beret and later a successful entrepreneur? Join us with Jon Hamilton, the inspiring force behind Infinite Grit and the Infinite Grit Podcast, as he unfolds his journey. From moving 18 times before age 18 to failing EOD school and then rising stronger, Jon shares how each challenge shaped his relentless pursuit of excellence. Staying active and fit post-military service isn't just a personal goal for Jon; it's a mission to motivate the community by example.

    In our conversation, Jon dives into his transition from military life to the entrepreneurial world, motivated by a quest for freedom and control over time. Influential reads like "Think and Grow Rich" and "Rich Dad, Poor Dad" played pivotal roles in his entrepreneurial mindset, leading him to successful real estate investments. Yet, it’s his passion for coaching and mentorship that truly stands out. Learn about the transformative impact he had on a young man named Kayvon, and how genuine mentorship brings immense fulfillment and turns into a viable career path.

    As Jon discusses the loss of camaraderie post-military and the essential role of community and mentorship, we uncover how veterans can find renewed purpose. With the mission of Infinite Grit, Jon empowers men to overcome societal doubts and embrace their potential. By leveraging the expertise of Green Berets, Infinite Grit provides invaluable life skills and fosters resilience. Hear Jon's thoughts on entrepreneurship’s tough roads, the importance of perseverance, and maintaining personal wellness. This episode is a powerful testament to unwavering commitment and the continuous pursuit of high performance.

    Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!

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    Be sure to follow Jon and Infinite Grit on Instagram, Tik Tok, YouTube, and LinkedIn.

    LinkedIn: Jon Hamilton

    Tik Tok: infinitegrit

    YouTube: @InfiniteGrit

    Instagram: infinite.grit

    Website: infinitegrit.us

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    Ever wondered how camaraderie and brotherhood can transform lives? Join us as we sit down with an incredible group of veterans and retired NFL players gathered at Range Valley Ranch in Utah, hosted by the Best Defense Foundation. This episode unveils how special operations professionals and athletes come together through unique activities like three-gun competitions, archery, and even bulldozer driving. Led by Mike Siaperas and Donnie Edwards, this retreat serves as a beacon of support and understanding, highlighted by a moving flag-raising ceremony atop a 10,000-foot mountain.

    Tune in for heartfelt moments and deep, late-night conversations that reveal the rejuvenating power of shared experiences. From invigorating morning ice baths to exploring archaeological sites, we dive into the bonds formed during this transformative retreat. Rediscover the importance of maintaining meaningful connections and the profound impact of community support on emotional well-being. The episode underscores the therapeutic power of opening up, sharing personal stories, and the joy of reconnecting with those who truly understand.

    Discover how Donnie Edwards and The Best Defense Foundation, along with Mike Siaperas, the owner and founder of Range Valley Ranch, came together to create a truly unique and one of a kind experience for our SOF professionals.

    This episode also delves into the importance of setting boundaries, cutting negative anchors, and surrounding oneself with positivity for a fulfilling life after service. Get ready for an episode filled with resilience, determination, and the power of storytelling.

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    What if the adrenaline rush of skydiving could be a path towards healing trauma? Join us as we uncover the fascinating story of Dan K., a seasoned guerrilla warfare expert turned passionate skydiver. Dan shares how skydiving became an essential part of his recovery journey from PTSD and TBI, alongside his time at Laurel Ridge Treatment Center. His narrative is not just about the thrills of free-fall but also about the depths of personal struggles, from surgeries and a harrowing divorce to the near loss of his child, all while balancing an academic pursuit at the prestigious Wharton School of Business.

    Listen to a raw conversation about the invisible wounds faced by military personnel. Dan opens up about the dark realities of addiction and mental health issues that plague many service members. Through the lens of role models and personal experiences, we explore the destructive cycle of addiction, its ripple effects on family life, and the arduous path to sobriety. This episode critically examines high-stress environments' reliance on alcohol and proposes a reevaluation towards alternatives like medicinal marijuana. The overarching theme is the importance of addressing these unseen scars and making healthier life choices.

    Finally, discover the incredible work behind Renewed Heights Ahead, a nonprofit organization co-founded by Dan and his partner Kevin, aimed at assisting veterans and first responders through skydiving. This segment highlights the collective spirit and significant support from the skydiving community, featuring inspiring collaborations with prominent figures. The episode emphasizes the power of community support in promoting mental health and healing. Whether you're a veteran, a first responder, or someone passionate about mental health, Dan's story and the mission of Renewed Heights Ahead will inspire you to get involved and make a difference. Visit renewedheights.org to learn more and support this crucial cause.

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    Be sure to follow Dan on LinkedIn: Dan Kronz and head over to renewedheights.org and help support Dan and his new mission!

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    Imagine navigating the chaos of a gang-ridden neighborhood while battling dyslexia. This is where Christopher's story begins. Growing up in San Antonio, Texas, he faced daunting challenges that molded his indomitable spirit and resilience, ultimately steering him towards a distinguished military career. In this episode, Christopher sheds light on the rigorous training and profound camaraderie within the 75th Ranger Regiment, offering a raw and unfiltered glimpse into the life of an elite soldier. Far from the glamorous portrayals in Hollywood, he opens up about the vulnerabilities and the emotional toll of service, revealing a side of warriors often left in the shadows.

    We walk through Christopher’s transformative journey, from the turbulent years of his youth to the pivotal moment of enlisting in the Army. Hear gripping tales of survival, including a life-threatening encounter at a high school party, and the relentless trials of Ranger School. As he recounts the impact of September 11th on his regiment, the conversation takes us through the intense bonds formed in combat and the reality of multiple deployments. Christopher candidly discusses the trauma and leadership challenges, unpacking the art of survival and the emotional fallout from years on the battlefield.

    Beyond the battlefield, the episode delves into Christopher's struggle with transitioning back to civilian life, where he faced new challenges of self-discovery and healing. He speaks passionately about the therapeutic potential of psychedelics and plant medicine, sharing personal anecdotes of recovery and growth. This episode is not just a tale of resilience and grit but also a profound exploration of accountability, self-acceptance, and the quest for inner peace. Join us for an inspiring and deeply moving conversation that offers valuable insights for veterans and anyone committed to understanding the true cost of service.

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    Be sure to follow Christopher on Instagram: roach0201 and head over to reconsider.org and heroicheartsproject.org to find out more about psychedelics.

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    What drives someone to leave behind a turbulent past and rise to become a Green Beret? This episode features Joey Paladino, whose journey from the National Guard to elite military status is nothing short of inspiring. Joey's story is a powerful testament to resilience as he recounts his intense experiences from the Q course graduation to the battlefields of Afghanistan. We explore how his adaptability and determination under fire laid the foundation for his remarkable military career, underscoring the importance of mentorship and the unique camaraderie among soldiers.

    But Joey's journey doesn't end on the battlefield. Transitioning from military life to civilian endeavors, he finds a new calling as a gym owner and weightlifting coach. Joey shares the parallels between military team-building and coaching high school athletes, drawing from his experience to foster strong, cohesive teams in the gym. His passion for teaching and his dedication to community growth shine through as he reflects on how the leadership skills honed in the Special Forces apply seamlessly to his new role.

    In a gripping retelling, Joey takes us through a harrowing escape from Argentina, where his resourcefulness and quick thinking during a high-pressure situation are evident. Despite the bureaucratic aftermath and a near-miss with a foreign prison, the ordeal ended with a memorable story that Joey now shares with us. This episode is a vivid journey through the highs and lows of a Green Beret's life, from battlefield valor to the challenges and rewards of civilian life, making it an episode you won't want to miss.

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    Be sure to follow Joey on LinkedIn, follow him on Instagram and if you are near Pace or Milton Florida, stop by and check out his gyms!

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    Discover the incredible journey of Jonathan Lu, a Green Beret transitioning from military service into a higher-education career. Learn how a chance encounter with a Green Beret set Jonathan on a path of relentless self-improvement and excellence. From his early days as an army combat medic to facing the challenges of deployments and traumatic brain injuries, Jonathan shares how his 18 Delta training and passion for medical education have driven him to pursue a bachelor's degree to train future healthcare professionals.

    Uncover the unique resourcefulness and adaptability inherent in being a Green Beret. Jonathan's stories of managing communications and pursuing education while deployed highlight the ingenious solutions he employed, like using Google and VPN software to overcome technological limitations. This episode is a testament to the value of balancing full-time military duties with academic endeavors, showcasing how the skills honed in the military are highly transferable to civilian life and can lead to success in various fields.

    Join us as Jonathan opens up about the difficulties of balancing military service, family responsibilities, and higher education. Hear firsthand about the critical role of spousal support, the importance of self-care, and the necessity of sometimes pausing academic pursuits during high-stress periods. Jonathan's journey of self-identity and healing provides profound insights into the struggles of losing a defining role and the importance of self-advocacy in health and wellness. This episode celebrates the courage to pursue new professional paths with audacity and confidence, making it a compelling narrative of success and fulfillment post-military life.

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    Be sure to follow Jonathan on LinkedIn and check out his website, too!

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