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In this powerful episode of Security Halt!, host Deny Caballero sits down with Preston Breece, a former Green Beret who transitioned from military service to entrepreneurship. Preston shares his compelling journey of self-reflection, resilience, and personal growth, detailing the challenges of military transition, mental health struggles, and the importance of community support.
Through candid storytelling, Preston opens up about the mental shifts required to thrive outside of the military, the lessons learned from self-talk and mindset development, and how he and his wife turned their passion for fitness into a thriving business that helps veterans and civilians alike. The discussion highlights the importance of fitness, leadership, and building a strong support network, all while staying committed to helping others succeed in their own transitions.
Whether you're a veteran navigating civilian life, an entrepreneur seeking leadership insights, or someone looking for motivation to overcome lifeās challenges, this episode is packed with actionable takeaways on personal growth, mental resilience, and success beyond service.
š§ Listen now on Spotify, Apple Podcasts, and YouTube! Donāt forget to follow, like, share, and subscribe to stay connected with more impactful stories on mental health, leadership, and resilience.
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Chapters
00:00 The Journey to Becoming a Green Beret
09:47 The Struggles of Military Life and Self-Reflection
19:54 Navigating Transition and Seeking Help
29:55 Finding Purpose Beyond the Military
31:23 The Power of Self-Talk and Mindset
33:42 Navigating Life After Military Service
35:40 Finding Community Through Fitness
39:40 Building a Life Together: Love and Entrepreneurship
41:06 The Importance of Positivity in Leadership
44:57 Creating a Supportive Environment for Growth
52:05 Helping Others: The Heart of the MissionInstagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Preston on LinkedIn and on social media today!
LinkedIn: Preston Breece
https://www.linkedin.com/in/prestonbreece/
Instagram: prestonbreece
https://www.instagram.com/prestonbreece/
Instagram: miramarbeachstrength
https://www.instagram.com/miramarbeachstrength/
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In this thought-provoking episode of Security Halt!, host Deny Caballero and guest Aaron Love tackle a wide-ranging discussion on politics, government accountability, military meritocracy, and the evolving role of veterans in shaping the nation's future.
The conversation kicks off with a dose of nostalgia, reflecting on how iconic movies and cultural shifts have influenced society over the years. From there, Deny and Aaron dive into critical issues, including veteran representation in politics, the power of executive governance, and the impact of organizations like USAID and the Clinton Foundation.
They explore pressing topics such as immigration challenges, the shifting political landscape under the Trump administration, and the role of military experience in leadership. The discussion also examines media influence, the balance between conservatism and progressivism, and the importance of political engagement in todayās rapidly changing world.
Beyond policy and governance, Aaron and Deny discuss homeownership, generational shifts in leadership, and the significance of freedom of speech. They emphasize the need for accountability in politics and the critical role veterans can play in restoring foundational American values.
Packed with humor, personal insights, and bold perspectives, this episode is a must-listen for veterans, political enthusiasts, and anyone interested in the future of American leadership.
š§ Tune in now on Spotify, Apple Podcasts, and YouTube! Donāt forget to follow, like, share, and subscribe to stay informed on veteran leadership, political accountability, and the future of America.
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Chapters
00:00 Nostalgia and Iconic Movies
03:03 Veterans in Politics
05:50 The Role of USAID and Political Accountability
12:03 Trump's Political Strategy and Current Events
18:07 Accountability and the Future of Governance
21:44 Government Accountability and Waste
22:53 Executive Power and Policy Changes
24:54 Meritocracy in Military Selection
26:40 Cultural Assimilation and Immigration Issues
29:06 Clinton Foundation and Foreign Aid Controversies
31:12 The Role of Culture in Immigration
34:05 Personal Experiences with Immigration
36:55 Political Accountability and Media Dynamics
43:56 Understanding the Pill Spectrum: Hope vs. Despair
44:51 Conservatism vs. Progressivism: A Path Forward
47:12 Homeownership: The American Dream Under Threat
49:45 Generational Change: The Need for New Leadership
52:42 Education and Political Engagement: A Call to Action
53:36 Legislating Morality: Protecting the Vulnerable
56:01 Freedom of Speech: The Importance of Intent
59:35 Veterans and the Future: Unique Perspecti
Desperately Seeking the '80s
Revisit the crime and culture of NYC in the '80s with BFF Gen-Xers Jessica and Meg.Listen on: Apple Podcasts Spotify
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In this inspiring episode of Security Halt!, host Deny Caballero sits down with Nate Boyer, a former Green Beret, NFL player, and filmmaker, to discuss the power of storytelling, resilience, and community.
Nate shares his personal journey from the military to professional football and the film industry, reflecting on the challenges of finding balance, purpose, and identity after service. The conversation explores how authentic storytelling can inspire change, create deeper connections, and help veterans and civilians alike navigate lifeās obstacles with positivity and resilience.
The discussion also highlights Merging Vets and Players (MVP)āan initiative that helps veterans and athletes transition to civilian life by providing mentorship, camaraderie, and a renewed sense of purpose. Nate and Deny discuss the importance of taking action, embracing personal growth, and trusting the process of lifeās journey.
Whether you're a veteran, athlete, storyteller, or someone seeking inspiration, this episode delivers powerful insights on leadership, mental health, and the impact of community support.
š§ Tune in now on Spotify, Apple Podcasts, or YouTubeāand donāt forget to follow, like, share, and subscribe to stay connected with future episodes!
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Instagram: haus_gilgenast_woodworks_main
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Chapters
00:00 Navigating Life's Complexities
06:04 Reflections on Personal Growth and Identity
12:01 The Journey into Storytelling and Filmmaking
18:02 The Ripple Effect of Impactful Stories
24:48 The Search for Balance and Home
30:40 Struggles with Faith and Spirituality
37:15 Merging Vets and Players: Finding Purpose
44:03 Taking Action and Building a New Life
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Nate on LinkedIn and on social media today!
LinkedIn: Nate Boyer
https://www.linkedin.com/in/nate-boyer-6997731b/
Instagram: nateboyer37
https://www.instagram.com/nateboyer37/?hl=en
X: @Nate Boyer37
https://x.com/nateboyer37?lang=en
Website: nateboyer.org
https://nateboyer.org/
Website: vetsandplayers.org
https://vetsandplayers.org/
Website:8primal.com
https://8primal.com/
Desperately Seeking the '80s
Revisit the crime and culture of NYC in the '80s with BFF Gen-Xers Jessica and Meg.Listen on: Apple Podcasts Spotify
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In this eye-opening episode of Security Halt!, host Deny Caballero sits down with Dr. Christopher Ostrander, a mental health professional dedicated to supporting the Special Operations Forces (SOF) community. Dr. Ostrander shares his journey into the field and dives deep into the unique mental health challenges faced by SOF personnel and their families.
The conversation uncovers the cultural barriers to emotional expression in military settings, the importance of vulnerability in the healing process, and the evolving dynamics of therapy for service members and their spouses. Dr. Ostrander emphasizes the role of culturally competent clinicians in building trust and providing effective treatment, especially through innovative solutions like couples therapy, stellate ganglion blocks, and online therapy platforms.
This episode also introduces the Soft Network, a groundbreaking initiative connecting veterans with therapists who understand their unique cultural and emotional needs. Whether you're a veteran seeking help or someone looking to understand the complexities of military mental health, this episode offers valuable insights and actionable advice.
š§ Listen now on Spotify, Apple Podcasts, or YouTube, and don't forget to follow, like, share, and subscribe for more thought-provoking conversations on mental health, resilience, and recovery. Your support helps us reach more listeners and make a greater impact!
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Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to the Journey of Mental Health in the SOF Community
05:55 Understanding Trauma: Big T vs. Small T
11:49 Navigating Complex Trauma: Client-Centered Approaches
18:03 The Importance of Cultural Competency in Therapy
26:42 Emotional Disconnect in Relationships
36:40 Cultural Competency in Therapy
46:23 Connecting with the Soft Network
Instagram: @securityhalt
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LinkedIn: Deny Caballero
Follow Dr. Ostrander on LinkedIn and SOF Network on social media today!
LinkedIn: Christopher Ostrander
https://www.linkedin.com/in/christopher-ostrander-1a398617b/
LinkedIn: SOF Network
https://www.linkedin.com/company/sof-network/
Instagram: SOF Network
https://www.instagram.com/sof.network/
Desperately Seeking the '80s
Revisit the crime and culture of NYC in the '80s with BFF Gen-Xers Jessica and Meg.Listen on: Apple Podcasts Spotify
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In this episode, Dr. David Walton joins host Deny Caballero to discuss resilience, personal growth, and the journey from military service to civilian life. As a seasoned expert in coaching and mentorship, Dr. Walton shares invaluable insights into the challenges faced by veterans, particularly within the realm of special operations. From the power of storytelling and shared experiences to the transformative practice of rucking, this episode dives into the tools and strategies veterans can use to build enduranceāboth mentally and physically.
The conversation takes a powerful turn as Dr. Walton addresses pain management and its often-overlooked complexities within the veteran community. He highlights the prevalent reliance on opiates and advocates for alternative approaches, emphasizing self-leadership, lifestyle changes, and the critical role of journaling in achieving mental clarity and emotional stability. Dr. Walton shares his personal journey of overcoming pain and finding purpose, shedding light on the importance of self-awareness and the pursuit of satisfaction over fleeting happiness.
Whether you're a veteran, a service member considering the special forces, or someone seeking motivation to take control of your health and mindset, this episode is packed with actionable advice and inspiring stories.
š§ Tune in now on Spotify, Apple Podcasts, or YouTube to discover how you can lead a more resilient, purpose-driven life. Donāt forget to follow, like, share, and subscribe for more life-changing conversations!
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Drew's Journey to the CIA
02:54 The Reality of Intelligence Work
05:46 Trauma and Resilience in Special Operations
12:02 Mental Health Challenges in the Military
18:01 Understanding the Crisis: A Case Study
24:01 The Importance of Connection and Communication
27:46 The Impact of Sleep Deprivation on Mental Health
28:45 Vulnerability and Mental Health Awareness
30:41 The Importance of Reaching Out
32:32 Breaking the Stigma of Mental Health Treatment
34:18 Finding Healing Through Alternative Therapies
36:24 Navigating Grief and Finding Faith
39:33 The Struggles of Transitioning to Civilian Life
42:10 The Real Fight: Parenting and Family Life
44:06 Finding Community and Connection
46:01 Exploring New Opportunities in Hollywood
49:17 Legacy vs. Living in the Moment
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Dr. Walton on
Desperately Seeking the '80s
Revisit the crime and culture of NYC in the '80s with BFF Gen-Xers Jessica and Meg.Listen on: Apple Podcasts Spotify
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In this captivating episode, we follow the incredible journey of Matthew "Wiz" Buckley, a real-life Top Gun who transitioned from the cockpit of fighter jets to the fast-paced world of Wall Street. Wiz shares his story of resilience, determination, and personal growth, starting with his South Jersey upbringing and the dream of becoming a naval aviator inspired by classic war movies and the original Top Gun.
Wiz dives into the highs and challenges of his military career, recounting his time as a fighter pilot and the camaraderie of a squadron. The conversation takes a deeper turn as he discusses the pivotal events of 9/11, how they reshaped his career path, and the challenges he faced transitioning to civilian life. From joining FedEx to founding his own financial company on Wall Street, Wiz opens up about prioritizing happiness over wealth and using his experiences to fuel his passion for helping others.
The episode delves into the profound mental health challenges faced by veterans and first responders, shining a spotlight on Wizās advocacy through the No Fallen Heroes Foundation. He shares how alternative therapies, including psychedelic treatments, are making a significant impact in trauma recovery and personal healing. Wiz offers powerful insights on mental health, the importance of community support, and how language and mindset shiftsālike replacing "surrender" with "allow"ācan lead to liberation and healing.
Donāt miss this transformative conversation that highlights resilience, the enduring spirit of service, and the life-changing potential of alternative therapies.
š§ Listen now on Spotify, Apple Podcasts, or YouTube! Be sure to follow, like, share, and subscribe to stay connected with future episodes.
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Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to Whiz's Journey
06:10 Becoming a Fighter Pilot
12:11 Transitioning to Civilian Life and 9/11
17:52 The Foundation and Veteran Suicide Awareness
23:56 The Impact of Trauma and Helping Others
35:09 Breaking the Myths of Military Trauma
46:45 Surrendering to the Healing Process
52:52 Understanding the Journey of Healing
58:42 The Future of Healing and Psychedelics
Instagram: @securityhalt
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LinkedIn: Deny Caballero
Follow Whiz on LinkedIn and on social media today!
LinkedIn: Matthew āWhizā Buckley
https://www.linkedin.com/in/ematthewbuckley/
Instagram: officialwh
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Revisit the crime and culture of NYC in the '80s with BFF Gen-Xers Jessica and Meg.Listen on: Apple Podcasts Spotify
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In this compelling episode of Security Halt!, host Deny Caballero sits down with Dr. Christian Nelson to uncover the transformative role of chiropractic care in improving the health and well-being of military personnel and veterans. From addressing operator syndrome and chronic pain to supporting recovery from trauma, concussions, and vestibular issues, Dr. Nelson reveals how chiropractic treatments can help veterans regain control over their physical and mental health.
The conversation dives into the challenges faced by those in high-stress environments, including the military, and how holistic health approaches such as chiropractic care, nutrition, and lifestyle changes are making a significant impact. Dr. Nelson also discusses his specialized protocol for managing histamine levels, helping veterans address common health concerns like fatigue, pain, and inflammation. With real-life success stories and actionable insights, this episode sheds light on the evolving reputation of chiropractic care within the medical community and its critical role in military health care transitions.
š§ Tune in to learn how veterans can achieve long-term healing, improve resilience, and embrace holistic health solutions. Donāt miss this informative and inspiring episode!
š Follow, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts to stay updated on more stories that matter.BE A BRO! Support the show!!
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Importance of Chiropractic Care in Military Life
02:56 Understanding Operator Syndrome and Its Effects
06:05 The Role of Chiropractic in Recovery and Rehabilitation
09:03 The Connection Between Pain and Body Awareness
12:00 The Impact of Trauma on the Body and Mind
15:06 Chiropractic's Evolving Reputation and Effectiveness
17:57 Restoring Function: The Chiropractic Approach
20:53 Case Studies: Real-Life Transformations Through Chiropractic Care
27:31 Understanding Vestibular Issues in Veterans
29:04 The Impact of Concussions on Mental Health
35:03 Transitioning from Military to Civilian Health
40:20 The Role of Chiropractic Care in Recovery
44:01 Nutrition and Lifestyle Changes for Healing
50:51 Addressing Histamine Levels and Protocols for Veterans
Instagram: @securityhalt
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Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Dr. Christian Nelson, DC on LinkedIn and on social media today!
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In this powerful episode of Security Halt!, host Deny Caballero sits down with Josh Lowe to explore his journey from DEA agent to National Guard service member. They dive into the high-stakes challenges of combating the fentanyl crisis and the mental toll of working on the front lines of law enforcement. Josh shares how military support roles can be a lifeline for those navigating these pressures and why mental health awareness is essential for both service members and law enforcement professionals.
The conversation also touches on the evolving motivations for joining the military, leadership in guiding younger generations (Gen Z), and the cultural differences in drug policy. Humor and camaraderie emerge as crucial coping mechanisms in dealing with the daily stresses of military life. Together, Josh and Deny emphasize the importance of finding purpose, celebrating the National Guard's contributions, and staying connected within the military community.
Donāt miss this insightful and engaging discussion that blends hard-hitting topics with humor and motivation. Tune in now on Spotify, YouTube, or Apple Podcasts for an unforgettable
š Join us for an engaging discussion packed with actionable insights on personal growth and resilience. Donāt forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts!
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buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcastLooking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/Chapters
00:00 Introduction and First Impressions
03:03 Transitioning from DEA to National Guard
06:01 Life in Law Enforcement and Its Challenges
08:57 The Fentanyl Crisis and Its Impact
11:53 Strategies to Combat Drug Trafficking
15:05 Cultural Differences in Drug Policy
17:58 Mental Health in Law Enforcement
20:55 The Importance of Support Roles in the Military
25:19 Respect and Physical Fitness in the Military
27:20 Challenges of Leading Gen Z Soldiers
29:48 The Shift in Military Motivation
32:27 Pride in National Guard Service
36:34 The Importance of National Guard Contributions
38:40 Finding the Right Fit in Military Units
42:29 Maintaining Connections Post-Deployment
46:35 The Role of Humor in Coping with Military Life
55:24 The Surreal World of Memes and Military Culture
57:25 Transitioning from Military to Civilian Life
01:00:43 Mental Health and the Warrior Culture
01:12:11 Navigating Law Enforcement and Military Dynamics
01:19:40 Recognition and Awards in the Military
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Desperately Seeking the '80s
Revisit the crime and culture of NYC in the '80s with BFF Gen-Xers Jessica and Meg.Listen on: Apple Podcasts Spotify
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In this powerful episode of the Security Halt! podcast, host Deny Caballero sits down with Andrew Coussens, a former CIA contractor, to explore the untold challenges faced by those in the intelligence and military communities. Andrew shares his personal journey through trauma, resilience, and recovery, shedding light on the mental health struggles that accompany high-stakes careers in federal law enforcement and special operations.
The conversation dives into the impact of sleep deprivation on mental health, the healing power of vulnerability, and the role of alternative therapies in recovery. Andrew opens up about navigating grief, balancing parenting responsibilities, and the challenges of transitioning to civilian life after years in high-pressure environments.
They also discuss the misconceptions surrounding intelligence work, the importance of building community, and Andrew's venture into Hollywood as a platform for advocacy and storytelling. This episode is a must-listen for veterans, active-duty personnel, and anyone passionate about mental health and resilience.
šļø Tune in now to hear Andrewās inspirational story and actionable insights. Donāt forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support the conversation about veteran mental health!
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
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Chapters
00:00 Drew's Journey to the CIA
02:54 The Reality of Intelligence Work
05:46 Trauma and Resilience in Special Operations
12:02 Mental Health Challenges in the Military
18:01 Understanding the Crisis: A Case Study
24:01 The Importance of Connection and Communication
27:46 The Impact of Sleep Deprivation on Mental Health
28:45 Vulnerability and Mental Health Awareness
30:41 The Importance of Reaching Out
32:32 Breaking the Stigma of Mental Health Treatment
34:18 Finding Healing Through Alternative Therapies
36:24 Navigating Grief and Finding Faith
39:33 The Struggles of Transitioning to Civilian Life
42:10 The Real Fight: Parenting and Family Life
44:06 Finding Community and Connection
46:01 Exploring New Opportunities in Hollywood
49:17 Legacy vs. Living in the Moment
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny CaballeroFollow Andrew on LinkedIn and on social media today!
LinkedIn: Andrew Coussens
https://www.linkedin.com/in/andrew-coussens-72930214/Instagram: warnovel.author
Desperately Seeking the '80s
Revisit the crime and culture of NYC in the '80s with BFF Gen-Xers Jessica and Meg.Listen on: Apple Podcasts Spotify
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In this episode of Security Halt!, host Deny Caballero welcomes veteran and entrepreneur Kevin Key for an inspiring discussion about life after the military, cattle ranching, and the power of regenerative agriculture. Kevin shares his journey of transitioning from military service to civilian life, finding purpose in the ranching world, and advocating for sustainable farming practices.
Together, they explore the vital role of cattle ranching in land preservation, local sourcing, and sustainable food systems. Kevin dives deep into the benefits of a carnivore diet, the realities of the cattle industry, and the groundbreaking insights from his book, The Cow is How. The conversation highlights the intersection of nutrition, environmental stewardship, and personal health.
Listen as Kevin and Deny discuss the cultural significance of ranching in America, the challenges of maintaining healthy soil, and advice for veterans looking to enter the agriculture industry. From real estate ventures to the importance of community engagement, this episode sheds light on how ranching can be a pathway to healing, purpose, and impact.
š Donāt forget to follow, share, like, and subscribe to Security Halt! for more stories of resilience, growth, and innovation.
Join us for an engaging discussion packed with actionable insights on personal growth and resilience. Donāt forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts!
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buymeacoffee.com/sechaltpodcast
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to Cattle Ranching and Veteran Leadership
02:53 Transitioning from Military to Civilian Life
06:06 Innovative Business Ventures in Real Estate and Entertainment
09:07 The Debate on Nutrition: Cattle Ranching vs. Veganism
11:57 The Carnivore Diet and Personal Health Journey
17:05 Researching Food Systems: The Cow is How
23:58 The Realities of the Cattle Industry and Its Benefits
26:13 The Harmony of Regenerative Agriculture
27:59 The Struggles of Modern Cattle Ranching
30:54 Innovative Approaches to Ranching
32:04 Navigating Industry Challenges
36:43 The Importance of Local Sourcing
39:21 Preserving Land and Legacy
40:41 Transitioning from Military to Civilian Life
44:48 Advice for Aspiring Rancherst
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Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Kevin on LinkedIn and on social media today!
LinkedIn: Kevin Key, MS
https:/
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In this transformative episode of Security Halt!, host Deny Caballero sits down with Doug Kiesewetter to explore the intersection of mental health, mentorship, and the challenges veterans face in life after service. This powerful discussion highlights the importance of emotional regulation, fitness, and accountability as key tools for personal growth.
Doug shares insights on navigating emotional challenges, including the impact of divorce and the necessity of building strong communities. The conversation also delves into the evolution of the Softlete Program, the role of storytelling in character development, and the science behind dopamine regulation. They further discuss the healing potential of psychedelics, the importance of quality sleep, and how self-awareness can drive positive change in relationships and life.
Join us for an engaging discussion packed with actionable insights on personal growth and resilience. Donāt forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts!
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Mustache Chronicles: A Nostalgic Start
03:11 Navigating Life Changes: Divorce and Family Dynamics
05:59 The Importance of Mentorship and Teaching
08:57 Mental Health and Emotional Challenges
11:50 Finding Purpose Beyond Military Service
14:50 The Evolution of Softly: From Concept to Community
17:56 The Role of Fitness in Mental Well-being
20:59 Accountability and Growth in Personal Development
23:51 The Value of Failure and Learning
27:07 Redefining Success and Identity After Service
30:00 The Need for Male Mentorship in Society
39:23 The Dopamine Dilemma: Seeking Fulfillment in Extreme Sports
40:27 Emotional Regulation: The Impact of Relationships
41:54 Character Assessment: Friends vs. Enemies
43:20 The Art of Storytelling: Truth vs. Narrative
44:48 Accountability and Reputation: The Broader Implications
46:43 Adaptability: Balancing Strengths and Weaknesses
49:34 Sobriety: The Journey to Better Choices
51:54 Self-Awareness: The Key to Personal Growth
54:30 Psychedelics and Healing: A New Perspective
57:11 Sleep and Health: The Importance of Rest
01:01:11 Owning Mistakes: The Path to Improvement
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Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Doug on LinkedIn and on social media today!
LinkedIn: Doug Kiesewetter
Desperately Seeking the '80s
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In this inspiring episode of Security Halt!, host Deny Caballero welcomes Eric Brown, a retired Green Beret and founder of Imperio Consulting, to discuss his remarkable journey from a 25-year career in Special Forces to becoming a successful entrepreneur. Eric opens up about the challenges of transitioning to civilian life, the power of networking, and the importance of mentorship in building a business.
Eric shares insights from his book, The Green Beret Approach, which outlines how military leadership principles can drive success in entrepreneurship. With a focus on personal development, wellness, and maintaining a positive mindset, this episode is packed with actionable advice for veterans and anyone looking to turn their military experience into a thriving career.
Join the conversation to learn how to turn your military expertise into business success! Donāt forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts.
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https://buymeacoffee.com/sechaltpodcastLooking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Transitioning from Military to Civilian Life
06:02 Overcoming Challenges in Entrepreneurship
12:00 Networking and Learning from Others
17:57 Finding Purpose After Service
24:06 The Importance of Mentorship
29:51 Finding Wins in Entrepreneurship
35:49 The Green Beret Approach to Leadership
40:58 Connecting with Eric and Imperial Consulting
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Eric on LinkedIn, on social media and check out Imperio Consulting today!
LinkedIn: Eric Brown
https://www.linkedin.com/in/eric-brown-imperio/
LinkedIn: Imperio Consulting
https://www.linkedin.com/company/imperio-consulting/posts/?feedView=all
YouTube: @imperio-consulting
https://www.youtube.com/channel/UCtmcR4IskaWn5hdKiCoMiwg
Instagram: imperiogreenberet
https://www.instagram.com/imperiogreenberet/
Website: imperio-consulting.com
https://www.imperio-consulting.com/
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In this inspiring episode of Security Halt!, host Deny Caballero is joined by an exceptional panel of veterans and leaders dedicated to supporting their community. Dean Goble, a Green Beret and CEO of the Special Forces Foundation, Lowell Koppert, a veteran advocate and entrepreneur behind 56 Brave Patriot Apparel, and Kagan Dunlap, an active-duty Marine Corps officer and influential social media figure, come together to share their insights and experiences.
The discussion dives into the vital importance of community support for veterans, the role of influencers in advocating for mental health and positive change, and the challenges veterans face transitioning to civilian life. Through personal stories and innovative initiatives, these leaders address the need to break free from the victim mentality, foster resilience, and embrace accountability and leadership.
Listeners will gain valuable insights on fostering gratitude, overcoming challenges, and building connections that empower veterans to thrive. Tune in to hear how these leaders are driving positive change in the military and veteran community. Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to join the conversation and support our mission.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend and PREMIER Season 7 Sponsor
Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to the Guests and Their Backgrounds
04:02 Community Engagement and Veteran Support Initiatives
10:48 Mental Health and the Veteran Community
18:16 The Role of Influencers in Veteran Advocacy
23:47 The Importance of Connection and Transitioning Out
24:15 Community Support and Awareness
25:42 The Double-Edged Sword of Veteran Advocacy
26:55 The Challenge of Positivity
27:51 Mental Health and Physical Fitness
28:50 The Security Halt Semi-Hard Challenge
30:14 Local Veteran Initiatives
31:40 The Hometown Heroes Program
34:03 Impactful Philanthropy Stories
37:21 The Importance of Recognition
39:39 Breaking the Victim Mentality
42:23 Navigating Public Perception
48:43 Impact of Global Events on Military Operations
49:39 Raising Awareness on Policy Changes and Health Issues
50:38 Mental Health Challenges in the Military Community
51:51 The Importance of Open Communication and Vulnerability
52:58 Celebrating Positivity and Accountability
54:31 Personal Growth and Change After Military Service
56:57 Finding Your Tribe After Service
01:00:27 The Dangers of Comparison in the Military
01:02:53 Embracing Life's Challenges and Positivity
01:05:56 Constructive Criticism and Leadership
01:09:46 Encouragement for a Positive Mindset
Instagram: @securi
Desperately Seeking the '80s
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In this captivating episode of Security Halt!, host Deny Caballero sits down with Kevin Garrad, a former Green Beret, to explore his extraordinary journey from the battlefields of Iraq and Afghanistan to the vast wilderness of Africa as a wildlife conservationist. Kevin shares the highs and lows of military service, his struggles after service, and the mental toll of hypervigilance experienced by veterans.
The conversation dives into Kevinās transition to civilian life and how reconnecting with nature through adventure travel and wildlife conservation gave him a renewed sense of purpose. Kevin also reflects on the broader implications of modern technology, social media, and AI on mental health, offering insights into the importance of community, resilience, and shared experiences.
This episode is a powerful exploration of healing, self-discovery, and the transformative power of nature. Donāt miss it! Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to hear Kevinās remarkable story.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Embracing the Unknown: Kevin's Journey Begins
03:05 From Soldier to Special Forces: The Path of a Warrior
05:54 The Reality of War: Highs and Lows of Military Life
08:59 Mental Health and Resilience: Lessons from the Battlefield
12:10 The Struggles with Addiction: A Soldier's Perspective
14:50 Reflections on War: Understanding the Cost of Conflict
17:56 Transitioning Out: Finding Purpose Beyond the Military
20:59 The Future of Warfare: A Soldier's Insight
22:55 The Gypsy Soul: A Life of Adventure
23:42 The Modern Explorer's Urge
25:08 Traveling for Culture and Nature
26:49 Adventure Beyond the Military
27:48 Staying Young at Heart
29:00 The Connection Between Health and Lifestyle
30:35 Understanding Life's Cycle in Nature
32:25 Transitioning to Africa: A New Purpose
35:28 From Military to Wildlife Conservation
39:28 Reconnecting with Nature and Survival Skills
40:36 COVID-19 in Africa: A Unique Perspective
42:39 Building a New Life in Wildlife Conservation
46:46 Creating WildWorks: A New Mission for Veterans
48:54 Understanding Hypervigilance and Its Impact
52:06 The Primal Connection to Nature
55:20 The Importance of Shared Experiences
01:00:01 The Dangers of Technology and Social Media
01:05:51 Exploring the Future of AI and Human Connection
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
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In this compelling episode of the Security Halt! Podcast, Deny Caballero sits down with Varpas De Sa Pereira to tackle one of the toughest challenges veterans face: the transition to civilian life. From navigating the identity crisis to finding renewed purpose and managing mental health, this conversation dives deep into the unique struggles of leaving the military behind.
Varpas shares his personal journey, discussing the emotional toll of warrior withdrawal syndrome, the cultural disconnect veterans often feel, and the importance of community support in rebuilding a sense of belonging. The episode sheds light on critical topics like PTSD, imposter syndrome, and the psychological impact of military service, offering actionable insights and hope for veterans navigating their new reality.
Whether you're a veteran, a supporter, or simply curious about the complexities of military transition, this episode is packed with valuable lessons on resilience, connection, and growth. Don't miss itāstream now on Spotify, YouTube, or Apple Podcasts!
šļø Follow, Share, and Subscribe for more stories about veteran support, mental health, and thriving beyond service.
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https://buymeacoffee.com/sechaltpodcastLooking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend and PREMIER Season 7 Sponsor
Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/Chapters
00:00 Introduction to the Journey
06:10 Transitioning from Military to Civilian Life
12:46 Working with Youth and Mental Health
17:49 The Impact of Combat Experience on Therapy
23:12 Understanding Warrior Withdrawal Syndrome
29:19 The Importance of Community and Support
35:55 The Struggle of Transitioning from Active Duty
44:33 Imposter Syndrome and the Need for Validation
50:58 Connecting Through Shared Experiences and Symbols
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Varpas on LinkedIn and on social media today!
LikedIn: Varpas de Sa Pereira
https://www.linkedin.com/in/varpas-de-sa-pereira-a27290291/
Instagram: drvarpas
https://www.instagram.com/drvarpas/
X: @DrVarpas
https://x.com/DrVarpas
Be sure to get his new book today! Warrior Withdrawal: When BAMF No Longer Means Bad*$$ M^ther#u@!er
https
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In this inspiring episode of Security Halt!, host Deny Caballero sits down with Carey Kight, a veteran turned creative entrepreneur, to explore the transformative journey from military service to civilian life. Carey shares his upbringing, his decision to join the Air Force, and the lessons learned throughout his military career. He discusses the challenges of transitioning to the creative industry, where he found purpose and fulfillment in storytelling and film.
Carey emphasizes the importance of veterans recognizing the transferable skills gained during service and applying them to new fields, particularly in creative careers. He also highlights his work with Veteran Made Productions, a company dedicated to empowering veterans in their creative pursuits and fostering a connection between military and civilian communities. This episode is a testament to resilience, storytelling, and the endless opportunities available to veterans.
Donāt miss this episode! Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran voices and stories.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend and PREMIER Season 7 Sponsor
Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Growing Up and Early Influences
10:01 Transitioning to the Air Force
18:41 Finding Purpose in Service
26:15 Embracing the Military Experience
33:32 Transitioning from Military to Creative Careers
45:19 Building Veteran Made Productions
56:35 Future Aspirations and Community Impact
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Carey on LinkedIn, on social media and check out Veteran Made podcast today!
LikedIn: Carey Kight
https://www.linkedin.com/in/careykight/
Instagram: veteranmade.ck
https://www.instagram.com/veteranmade.ck/
Website: veteranmadeproductions.com
https://www.veteranmadeproductions.com/
Desperately Seeking the '80s
Revisit the crime and culture of NYC in the '80s with BFF Gen-Xers Jessica and Meg.Listen on: Apple Podcasts Spotify
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In this powerful episode of Security Halt!, host Deny Caballero welcomes Chad Conley, a former Green Beret, to discuss the profound lessons learned through service, adversity, and faith. Chad opens up about his experiences in the Special Forces, the health challenges that changed the course of his life, and how he found strength in his Christian faith during times of struggle.
The conversation explores the importance of community support in the military, the healing power of connection, and the need for resilience when facing lifeās greatest challenges. Chad emphasizes the transformative impact of surrendering control, embracing spirituality, and supporting fellow veterans. From endurance events fostering camaraderie to programs like Resiliency Brain Health, this episode is a heartfelt exploration of service, purpose, and growth.
Donāt miss this inspiring episode! Follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to join us in celebrating resilience and honoring veteransā stories.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast!
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/Chapters
00:00 Introduction and Background of Chad
02:53 Chad's Military Journey and Health Challenges
06:07 Faith and Resilience in Adversity
08:57 The Importance of Community and Support
11:49 Navigating Life's Trials and Finding Purpose
15:00 The Role of Faith in Personal Growth
18:14 Acts of Service and Human Connection
20:54 The Dichotomy of Strength and Compassion
24:05 The Impact of Faith on Military Life
26:59 Surrendering Control and Embracing Faith
28:29 The Power of Surrender and Faith
32:35 Transitioning from Military Life
39:43 Mentorship and Leadership in the Military
47:14 Healing Through Community and Faith
51:10 Funding Resiliency Brain Health Programs
52:32 The Journey of Service and Overcoming Oppression
54:03 Endurance Events and Community Support
56:25 The Role of Experts in Healing
58:09 Mindfulness and the Warrior Mindset
01:00:43 Finding Purpose After Service
01:01:39 The Impact of Long Walks on Healing
01:04:28 Honoring Veterans and Their Stories
01:09:39 Upcoming Events and Future Goals
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Chad on LinkedIn, on social media and check out 50 For the Fallen today!
LikedIn: Chad Conley
https://www.linkedin.com/in/chad-conley-05b70687/
Desperately Seeking the '80s
Revisit the crime and culture of NYC in the '80s with BFF Gen-Xers Jessica and Meg.Listen on: Apple Podcasts Spotify
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In this episode of Security Halt!, Van Lai-DuMone joins host Deny Caballero to explore the transformative power of creativity and play in overcoming challenges and fostering growth. Van shares her journey of integrating creativity into professional spaces, especially through her work with the Honor Foundation, which supports military personnel transitioning to civilian life. The discussion delves into how societal norms stifle curiosity and creativity in adulthood, particularly for veterans, and how practices like Lego Serious Play can reignite problem-solving skills and mental well-being. They also examine the role of play in parenting, the mental health benefits of creativity, and the importance of embracing joy and curiosity in new beginnings. This insightful conversation is a must-listen for anyone seeking to unlock their creative potential and navigate transitions with purpose and resilience.
Stream now on Spotify, YouTube, and Apple Podcasts! Donāt forget to follow, share, like, and subscribe to support the mission of fostering mental health and creativity.
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Chapters
00:00 The Power of Curiosity and Play
03:04 Creativity in Adulthood: A Journey Back
05:57 Transitioning from Military to Civilian Life
09:03 Lego Serious Play: Building Futures
11:54 The Role of Creativity in Professional Life
14:51 Overcoming Skepticism in Creative Work
17:55 Engaging with Creativity for Mental Health
21:04 Incorporating Creativity in the Workplace
24:10 Creative Problem Solving in the Military
25:59 Empowering Change Through Action
26:29 Fostering Creativity in Parenting
28:12 Divergent and Convergent Thinking Explained
30:28 Adapting to Virtual Engagement
32:57 Unlocking Creativity in Rigid Minds
35:18 The Power of Play in Problem Solving
37:06 Transitioning from Military to Civilian Life
40:51 Finding Joy in New Beginnings
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Van on LinkedIn, on social media and check out The Reason Outdoors today!
LikedIn: Van-Lai-DuMone
https://www.linkedin.com/in/vanlaidumone/
Instagram: whatifpigscanflybook
https://www.instagram.com/whatifpigscanflybook/
Website: whatifpigscanfly.com
https://whatifpigscanfly.com/
Get her book āWhat if Pay Can Fly?: A Practical Guide to Follow Your Curiosities to Achieve Impractical Possibilitiesā Today!
https://www.amazon.com/What-Pigs-Can-F
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In this thought-provoking episode of Security Halt!, host Deny Caballero sits down with Ryan "Koup" Kuperus, an outdoorsman, veteran, and advocate for mental health. Together, they dive into the challenges of military life, the transition to civilian careers, and the importance of finding balance and meaning beyond deployment.
Koup shares his inspiring journey from farm life to military service and his discovery of the healing power of nature. Through organizations like The Reason Outdoors, Koup helps veterans and first responders reconnect with themselves and their community by teaching outdoor skills and fostering camaraderie.
This episode highlights the transformative role of eco-therapy, outdoor experiences, and nonprofit organizations in promoting mental health. From tackling the challenges of leadership accountability to navigating social mediaās impact on military culture, Koupās raw and honest insights provide hope and guidance for veterans seeking purpose and healing.
Tune in on Spotify, YouTube, and Apple Podcasts, and be sure to like, share, follow, and subscribe to help spread this impactful conversation!
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Chapters
00:00 Navigating Technology in Military Briefings
01:44 The Importance of Outdoor Experiences for Veterans
02:33 Personal Journeys: From Farming to Military Service
06:40 Parental Expectations and Defining Success
09:36 Redefining Success Beyond Military Metrics
13:12 The Reality of Military Life: Embracing the Suck
18:12 Chasing the Dragon: The Allure of Deployment Experiences
27:19 Military Equipment and Culture
29:01 Leadership Accountability in the Military
31:01 Social Media's Impact on Military Leadership
35:30 Navigating the Toxicity of Online Communities
37:28 Transitioning from Military to Civilian Life
44:00 Court Martial Experience and Its Aftermath
52:11 Applying Military Skills to Civilian Success
55:32 The Value of Hard Work and Money
57:29 From Farm Life to Outdoor Therapy
01:01:01 The Evolution of Hunting Skills
01:05:49 Healing Through Nature and Camaraderie
01:11:57 The Importance of Connection and Community
01:15:07 Teaching New Hunters and Dispelling Myths
01:18:06 Getting Involved with The Reason Outdoors
01:22:19 Supporting Nonprofits and Community Initiatives
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Ryan on LinkedIn, on social media and check out The Reason Outdoors today!
Instagram: the_reason_outdoors
https://www.instagram.com/the_reason_outdoors_/
YouTube: @ReasonOutdoors
https://www.youtube.com/@ReasonOutdoors
X: The Reaso
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In this inspiring episode of Security Halt!, host Deny Caballero sits down with Steven Nisbet, founder of the nonprofit Shields and Stripes, to discuss the transformative power of physical fitness, mental health care, and community service for veterans and first responders.
Steven opens up about the personal challenges that led him to start Shields and Stripes, a comprehensive care program designed to address the mental health and identity struggles veterans face after service. From navigating the nonprofit world to overcoming naysayers, Steven shares how perseverance, mentorship, and accountability have helped build a life-changing organization.
This episode highlights the critical role of community support, resilience, and physical wellness in addressing mental health and suicide prevention for those who have sacrificed so much. Stevenās journey is a powerful reminder that healing comes through service, support, and action.
Tune in now on Spotify, YouTube, and Apple Podcasts. Donāt forget to follow, share, like, and subscribe to support this important conversation!
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Chapters
00:00 Navigating Podcast Pressures
01:14 The Importance of Physical Fitness for Mental Wellbeing
04:33 The Genesis of Shields and Stripes
10:11 Facing Accountability and Mental Health Challenges
12:33 Creating a Comprehensive Care Program
17:28 The Journey of Healing and Community Service
20:56 Building a Nonprofit: Challenges and Perseverance
22:41 Pursuing Education vs. Practical Experience
24:05 Navigating the Nonprofit Landscape
25:56 Overcoming Naysayers and Finding Support
28:57 The Importance of Community and Mentorship
30:15 The Challenges of Nonprofit Marketing
32:20 Addressing the Ongoing Need for Support
34:58 The Identity Crisis of Veterans
37:19 Transformative Impact of the Program
42:14 The Mission Continues: Call to Action
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Steven on LinkedIn, on social media and check out the Shields & Stripes today!
Instagram: shieldsandstripes
https://www.instagram.com/shieldsandstripes
LinkedIn: Steven Nisbet
https://www.linkedin.com/in/steven-nisbet-89b5891a9/
Website:shieldsandstripes.org
https://shieldsandstripes.org/
Desperately Seeking the '80s
Revisit the crime and culture of NYC in the '80s with BFF Gen-Xers Jessica and Meg.Listen on: Apple Podcasts Spotify
Support the show
Produced by Security Halt Media
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