Afleveringen
-
Jordan sits down with Nate Graville, founder of Geviti, a longevity-focused health tech platform pioneering a shift from reactive, symptom-based healthcare to proactive, data-driven health optimization, to ask all the hard questions regarding functional health: Where do you source your supplements? How do you use AI? What makes this different from everything else out there? The conversation is for anyone ready to take a more proactive approach to their health.
What You'll Learn
The personal loss that led Nate to build Geviti and why it changed everything about how he thinks about healthcare Why "normal range" and "optimal range" are not the same thing and why that difference matters The exact biomarkers every woman should check 6â12 months before trying to conceive What a complete thyroid panel actually looks like and why postpartum exhaustion might be more than just "new mom tired" How Geviti pairs AI with a real human care team to build a personalized longevity blueprint for you Why at-home blood draws are a total game changer for busy moms and women on the go What medical gaslighting actually looks like and how to stop tolerating itLinks & Resources
Begin Your Health Journey with Geviti (Use code: "JORDAN" for a discount on your first month) Download the Geviti app on the App Store or Google Play Get J's FREE Fertility Field Guide Order your copy of Be Good to Your Body Follow Jordan on Instagram: @jordanleedooley
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Kids are naturally curious, and asking questions is an important part of healthy development but that doesn't always make those conversations easy. Even the thought of talking to your kids about sex can feel terrifying because perhaps you don't have great memories of "the talk" with your own parents or maybe it never happened at all. For many parents, it's one of the most dreaded parts of parenting⊠but it doesnât have to be!
In this episode, Jordan sits down with Megan and Mary Flo of Birds & Bees for an honest, empowering, and refreshingly practical conversation about how to ditch "the talk" for good and replace it with something so much better â a lifetime of open, shame-free, age-appropriate conversations rooted in your voice and your values.
What You'll Learn:
Why "the talk" is ineffective and what the âdrip, drip, dripâ method looks like in real life How to become the safe place your child brings their questions to (before anyone else does) What to say when your child asks a question that catches you completely off guard How to respond calmly and matter-of-factly to body questions without creating shame How to establish clear body safety rules in your home early and often What to do if you feel like you've already missed the window or messed it up How to get on the same page as your partner (and set boundaries with grandparents and caregivers) The powerful phrase "by God's design" and how it takes the pressure off you as the parentLinks:
Birds & Bees Instagram Birds & Bees Website + Online Course (Use Code: DOOLEY20 to get 20% off) Get Access to "Before the Bump: Pregnancy Prep Kit" Download J's "Fertility Field Guide" for FREE Follow Jordan on Instagram
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Zijn er afleveringen die ontbreken?
-
I never expected an innocent moment to change how I show up online as a mom, but one experience stopped me in my tracks and forced me to ask harder questions about privacy, protection, and wisdom in a digital world.
In todayâs episode, Iâm sharing the story behind why we stopped sharing our kidsâ faces online and the deeper convictions, concerns, and discernment that shaped that decision. If youâve ever felt even a small hesitation about sharing your kids online, this conversation is for you. Thereâs no one-size-fits-all answer but there is wisdom in listening, praying, and choosing the most protective path when youâre unsure.
What Youâll Learn
What happened when a video of my children went viral and why it became a turning pointThe realities of online privacy, consent, and how little control we actually have once something is publicWhy AI, facial recognition, and future tech developments raised new concerns for me as a parentHow to share your motherhood journey without exploiting your childâs childhoodEncouragement for navigating parenting decisions with conviction, grace, and flexibilityLinks
Order a Copy of "Be Good to Your Body"Low Tox Toddle GuideVaccine Strategy Class (for Parents)FREE Postpartum Recipe Bundle
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
If youâve ever felt caught between âdiet cultureâ and âdo whatever you want,â this episode will steady you .. especially if your weight-loss journey has felt confusing, discouraging, or exhausting. Jordan steps into that tension with a clear, grounded perspective.
In this episode, Jordan sits down with Mallory Henderson (@her.healthy.home) to explore how weight loss can be approached through a biblical, sustainable, creation-rooted lens rather than through restriction, shame, or extremes.What Youâll Learn
Why most weight-loss plans burn women out instead of build them upHow to reframe weight loss from restriction to replenishmentThe biblical foundation for understanding stewardship of the bodyHow to differentiate God-made nourishment from man-made âhealth trendsâWhy stress, pace, and lifestyle often matter more than we assumeSimple, practical shifts for pursuing a healthier weight without obsessionLinks
Follow Mallory on InstagramGrab Mallory's Monthly Meal Plan for 10% OffDiscount Code: JORDANDOOLEYMallory's Holiday Cookbook + Meal PlanOrder a Copy of "Be Good to Your Body"
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
When was the last time you slowed down long enough to ask yourself what you really need? Not what Instagram says. Not what that wellness trend insists. But what your soul â and your season â are quietly asking for.
In this episode, Jordan breaks down how to re-center your life by getting honest about whatâs actually calling for your attention, and how simple, biblical stewardship can anchor you again.
What You'll Learn:
How paying attention to the right signals can change everythingWhy burnout often follows when we ignore small, early cuesThe difference between pressure-driven choices and Spirit-led stewardshipHow to reconnect with the pace God designed you to live atPractical ways to simplify your rhythms without abandoning your responsibilitiesLinks:
Grab Your Copy of Be Good to Your BodyFollow Jordan on InstagramGet 10% Off Crunchi using "ADVOCATE10"Get 300 Free Loads of Nontoxic Laundry Detergent
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Ever wondered what really goes into writing a book while juggling babies, edits, and everyday life? In this episode, Matt and I pull back the curtain on the heart and the humor behind Be Good to Your Body.
This episode gives you a front-row seat to the creative, messy, grace-filled process of writing Be Good to Your Body and how faith and family shaped every word. Matt and I talk about what it looked like to create in the middle of real life â parenting, exhaustion, and all â and why this message means so much to us personally. Youâll hear the stories that didnât make it into the book, the lessons God taught us through the process, and the heart behind it all!
What Youâll Learn
The story behind the title Be Good to Your Body and how Matt came up with itWhat it really means to care for your body without striving for perfectionHow our health journeys shaped this message togetherThe role faith plays in redefining wellnessWhy simple stewardship (not obsession) is the key to lasting healthLinks:
Grab Your Copy of Be Good to Your BodyFollow Jordan on InstagramGet 10% Off Crunchi using "ADVOCATE10"Check Out Some of My Low Tox Amazon Finds
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
If youâve ever felt frustrated with your body -- how it looks, how it feels, or how it functions â youâre not alone. So many of us have treated our bodies like problems to solve or projects to perfect, believing that if we could just âfixâ them, weâd finally feel whole. But what if the invitation isnât to control your body, but to care for it as the good gift God created it to be?
In this episode, Jordan shares the heart behind her new book Be Good to Your Body and opens up about her own journey from striving and restriction to grace and stewardship. Through personal reflection and biblical truth, she helps us reframe how we view our bodies, moving from frustration and control toward freedom and trust in the way God designed us.
What Youâll Learn:
Why your beliefs about your body shape your behaviors toward itHow âdisciplineâ can quietly turn into self-punishmentThe difference between supporting and controlling your bodyHow to spot when wellness becomes an idolWhat Scripture says about your body as a good gift from GodOne mindset shift that can help you treat your body with grace, not guiltLinks:
Grab Your Copy of Be Good to Your BodyFollow Jordan on InstagramGet 10% Off Crunchi using "ADVOCATE10"
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
So many new moms prepare the nursery but forget to prepare themselves. In this episode, Jordan Dooley sits down with nurse practitioner and founder of Postpartum Care USA, Stacia Scott, for a powerful conversation about what it really looks like to care for the body after birth... physically, mentally, and spiritually.
Jordan talks with Stacia Scott about the four main pillars of postpartum health â nutrient replenishment, inflammation, thyroid balance, and cortisol regulation â and explores why holistic, proactive postpartum care is one of the most important things a mom can do for herself and her family.
What Youâll Learn:
What postnatal depletion syndrome is and why itâs often mistaken for postpartum depressionThe four core pillars of postpartum wellness and how to support each onePractical nutrition and supplement tips to help the body heal and thriveWhy lab testing and proactive care can prevent many common postpartum issuesHow to build a âvillageâ of support when family or friends arenât nearbyThe importance of community and asking for help in postpartum recoveryLinks:
Stacia Scottâs Instagram â @postpartumcare_usaPostpartum Care USAPre-Order a Copy of "Be Good to Your Body" Poplin Laundry Service
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Have you ever thought, âItâs just too expensive to be healthyâ? Youâre not aloneâand in this episode, weâre digging into that belief and whatâs really holding us back from caring for our bodies well.
Jordan unpacks the common idea that health is only for the wealthy and shares why this mindset, while understandable, can actually keep us from making meaningful progress. Through biblical wisdom and practical examples, she encourages you to look at health as stewardship, not perfection, and shows how you can take small, faithful steps to care for your body without overspending or comparing yourself to others.
What Youâll Learn:
Why health can feel financially out of reach (and how to reframe that mindset)The difference between expensive âextrasâ and everyday disciplines that cost nothingHow Scripture, and even the Proverbs 31 woman, offers wisdom for stewarding our healthPractical ways to pursue wellness within your meansâwithout keeping up with the latest trendsEncouragement to shift from comparison to faithful stewardship with what God has given youLinks:
Pre-Order Be Good to Your BodyFollow Jordan on InstagramGet 10% Off Crunchi using "ADVOCATE10"
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Iâm joined by my friend Kristen Van Gilse, better known as OrganiMama, for a down-to-earth conversation about mold: what it is, why it matters more than you think. Together, we talk through the health impacts, what to look out for in your home, and how to take simple steps forward while holding on to hope and peace along the way.
Tune in to Learn:
Why that âmildew smellâ is really moldHow hidden mold can affect your health and familyWhat to look for when buying or renovating a homeThe difference between common mold testsSimple ways to reduce exposure right nowHow to walk through mold concerns with faith and peaceWant to dig deeper into this topic? Check out these resources mentioned in the episode:
Kristenâs Website: OrganiMamaOrganiMama PodcastJordan's FREE Label Reading Cheatsheet$300 off AirDoctor Air PurifierGet the ERMI Mold TestMold Testing with PJ Harlow
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
In this heartfelt conversation, Jordan Lee Dooley sits down with her friend Tara Sun to talk about the deeper cost of always doing âone more thing.â Drawing from Taraâs new book, Overbooked and Overwhelmed, they explore the subtle signs of burnout, the physical toll of stress, and the invitation to slow down and reorder life with God at the center.
What Youâll Learn:
The moment Tara realized her packed schedule was actually a spiritual red flagWhy Christians often overlook emotional and physical health in the name of âsoul careâHow hustle culture masks itself as faithfulness or obedienceWhat holistic, sustainable wellness really looks like for Christian womenHow to tell the difference between a full plate and an overwhelmed spiritSimple rhythms that help restore presence, peace, and purposeWant to dig deeper into this topic? Check out these links mentioned in the episode:
Get Tara's new book: Overbooked and OverwhelmedFollow Tara on Instagram: @misstarasunListen to Taraâs podcast: Truth Talks with TaraPreorder Jordanâs new book Be Good to Your Body: jordanleedooley.com/bgtybFollow Jordan on Instagram: @jordanleedooleyShow notes & more episodes: jordanleedooley.com/shownotesEp. 272 - Surrendering to God When You're Holding on to Control
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Preparing for a new baby is excitingâbut so much of the focus often goes to the nursery, baby clothes, and gear. This time, Jordan is putting more intention into preparing herself so she can recover well and truly enjoy those first precious weeks.
In this episode, Jordan shares the lessons she learned from her first postpartum experience and how sheâs approaching birth and recovery differently this timeâso she can feel more supported, more prepared, and more present with her family.
What Youâll Learn:
Why prioritizing her own recovery can change her entire postpartum experienceHow sheâs preparing nourishing freezer meals without feeling overwhelmedThe breastfeeding refreshers sheâs taking before baby arrivesHow sheâs thoughtfully choosing and building a supportive birth teamWhat more holistic, comprehensive postpartum care can look likeSimple ways sheâs helping her older children adjust to life with a newbornWant to dig deeper into this topic? Check out these resources mentioned in the episode:
The Thompson Method Breastfeeding Course
Postpartum Care USA
Follow Jordan on Instagram
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Why You and Your Husband Might Not See Eye-to-Eye on WellnessâAnd What to Do About It
Ever feel like youâre dragging your spouse into your crunchy era while theyâre still using Bluetooth headphones and sipping tap water without a care? Youâre not aloneâand this episode is for you.
In this raw and real conversation, Jordan sits down with her husband to talk about what it actually looks like to pursue wellness and a more natural lifestyle as a couple. They get honest about everything from EMF concerns and budget limitations to miscarriages, air purifiers, and finding balance when one person is all-in... and the other isnât so sure.
Whether youâre just dipping your toe into natural living or knee-deep in mineral drops and filtered shower heads, this episode will help you build unity in your home around healthâwithout losing your mind (or your marriage).
What Youâll Learn
How to navigate lifestyle changes when your spouse isnât on boardWhy compromise, respect, and open communication are essential for wellness as a coupleThe financial realities of going ânon-toxicâ and how to steward your resources wiselyJordanâs thoughts on EMFs, Bluetooth, and finding balance (not obsession)Tips for introducing things like air purifiers or filtered water without conflictWhat stewardship, prayer, and long-term health investments look like in a real marriageWant to dig deeper into this topic? Check out these resources mentioned in the episode:
Crunchi SkincareUse Code ADVOCATE10 for 10% off!Shop Jordan's Toxin Free Makeup Staples
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
What do you do when the day you find out you're pregnant is also the day youâre told you may have breast cancer?
In this deeply vulnerable episode, Jordan shares the raw and emotional story of walking through a breast cancer scare on the very day she learned she was expecting. With the weight of recurrent miscarriages already heavy on her heart, she invites us into the tension of faith, fear, and surrender in one of the most uncertain and spiritually stretching seasons of her life.
Youâll hear Jordan talk about:
The gut-wrenching moment she faced a potential diagnosis and a positive pregnancy test within hours of each otherThe emotional toll of navigating medical pressure and advocating for her own body and babyHow pregnancy after loss is already hardâand how a breast cancer scare added a whole new layerThe challenge of waiting in uncertainty and choosing faith when everything in you wants answers nowThe behind-the-scenes experience of consultations, oncology visits, and navigating the medical systemThe powerful moment of clarity when the follow-up scan brought unexpected newsâand what it taught her about Godâs timing and trustWant to dig deeper into this topic? Check out these resources mentioned in the episode:
Crunchi Skincare Use Code ADVOCATE10 for 10% off!Shop Jordan's Toxin Free Makeup Staples
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Welcome to a new season of the SHE podcastâfamiliar, but grown up. Jordan gently invites us into what she calls âthe older, wiser sisterâ of the original show, a more thoughtful and intentional space shaped by real life, deep growth, and the quiet strength that comes with time.
In this episode, Jordan Lee Dooley welcomes listeners into a brand new season of the SHE podcastâoffering a heartfelt reflection on how the show has grown alongside her own journey through marriage, motherhood, and wellness. Whether you're a longtime listener or just tuning in, this episode sets the tone for a more refined, grounded, and intentional space to explore faith, health, and holistic living.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Big News: I'm taking a (short) break from the podcast!
We won't be airing new episodes for the next couple of months, but we will be working behind the scenes on some content so we can start releasing some fun new episodes in March.
The podcasting space has changed a lot and I want some space to implement new ideas and brainstorm how I can make some fun changes to the show.
So I wanted to share this quick episode with you to share some of the details.
Tune in to hear what you can expect, why I'm taking a break, and when I'll be back.
In the meantime, we have an archive of hundreds of episodes that you can binge. You can find those on your favorite podcast platform or go to jordanleedooley.com/shownotes to search for specific topics you want to listen to!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
"Conventional breast cancer treatment by itself doesn't address the root cause of the cancer."
"Traditional breast cancer screening methods are often inaccurate and may do more harm than good."
"Tens of thousands of women a year are unnecessarily treated for breast cancer each year."
... These are just a few of the bombshells that are talked about in this episode.
In this episode, Jordan talks with integrative oncologist and breast surgeon Dr. Jenn Simmons about what it looks like to take a functional approach to identifying and treating breast cancer and how you can holistically support your breast health.
Tune in to learn:
Why conventional treatments for breast cancer alone don't fully address root causes of the diseaseWhat it looks like to take a functional and root cause approach to cancerHow to support your breast health in your reproductive yearsWhy traditional cancer screening methods can do more harm than goodHow to proactively screen for breast health using safer and more accurate methodsTop things you can do to proactively reduce breast cancer riskWant to dig deeper into this topic? Check out these resources mentioned in the episode:
IG: @âdrjennsimmonsDr. Jenn's Book: The Smart Woman's Guide to Breast CancerDr. Jenn's website: realhealthmd.comDr. Jenn's podcast: Keeping Abreast with Dr. JennAuria Home Breast Health Screening (use the code DRJENN20 for a discount)QT ImagingJordan's Holistic Home HandbookThis episode is for educational purposes only; it is not meant to be taken as medical advice. Always consult your provider for any personal health concerns or questions.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Being a work-from-home mom is challenging!
Whether you're currently a work-from-home-mom or it's something you've been considering, you may have been sold on the idea of working from anywhere and spending more time with your kids.
And while this can be a blessing, those currently working from home know how challenging it can be to find a balance between spending time with your kids and getting work done.
Sometimes it may even feel like you're not fully present in your parenting or in your job.
So how can we navigate this and create better rhythms to help us balance our home and work lives?
That's what we're talking about in this episode! Jordan has an honest conversation with entrepreneur Abigail Peugh about what it really looks like to work from home and what you can do to navigate the challenges.
Tune in to learn:
How true work-life balance doesn't exist and the reality of seasonsThe importance of defining what's enough for your work or businessWeekly planning rhythms and daily routines to help plan your work and time with familyHow to minimize stress and incorporate rest as a work-from-home-momPractical ways to cycle sync your workWhat to do about mom guilt when you feel like your attention is splitWant to dig deeper? Check out these resources mentioned in the episode:
IG: @abigailpeughCrunchi (Use THIS LINK and the code ADVOCATE10 for $10 off your first Crunchi order)
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Historical and cultural movements have shifted what it means to be a woman, changed the dynamics between men and women, and attacked the importance of the family. And while these views are continuously growing in popularity, they are increasingly at odds with Biblical values and God's original design.
The very idea of womanhood is being attacked on all fronts. And it's not just a cultural issue - it's a spiritual one.
But what is God's design for women? What does restoring Biblical and healthy relationship dynamics between men and women look like? How can we navigate the differences between the world's idea of womanhood and the Bible's?
In this episode, Jordan talks with author Lisa Bevere about how society has negatively impacted our view of femininity and what it means to be a woman of God in todayâs society.
Tune in to learn:
The surprising historical roots and implications of feminismHow today's culture is changing our view of womanhood and femininityThe meaning behind "the future is female"How modern-day feminism hurts male and female relationships, family dynamics, and marriageThe true meaning of submissionThe importance of reconstructing family values in today's cultureWant to dig deeper into this topic? Check out these resources mentioned in this episode:
Lisa's book: The Fight For FemaleIG: @lisabevereJordan's book: Embrace Your Almost
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
"How do you start prioritizing your health again after falling off the bandwagon?"
Maybe you experienced a big event in your life, like a traumatic birth, the loss of a loved one, or a financial crisis, and you went into survival mode. Suddenly, cooking healthy meals, working out, or choosing cleaner products just isn't a priority.
Or maybe your life has gotten so chaotic that you haven't found the time to pursue your health goals because you're honestly just trying to stay afloat.
Whatever it is for you, there are often seasons where we aren't able to pursue our health goals as we had hoped. So how do you start making your health a priority again?
Where do you begin when you lack motivation or feel overwhelmed?
In this episode, Jordan answers a listener's question about how to start prioritizing your health again after getting off the bandwagon!
Tune in to learn:
What to do when a traumatic or difficult event makes focusing on your health difficultHow to handle the guilt that comes when you can't prioritize your healthTips for restarting your health journey when you feel overwhelmed or unmotivatedHow to make a list of things you want to be doing vs. things you can be doingWays you can make your health journey funWant to dig deeper? Check out the resources mentioned in this episode:
The Holistic Home HandbookShop Jordan's favorite Black Friday sales to save big on low-tox products!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Laat meer zien
