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The Heal Deal Podcast is dedicated to helping you achieve more freedom in your health and your life.
Your host, Dr. Leona Allen, will share real deal, eye-opening conversations based on over 20 years of personal and clinical experience.
Podcast episodes will include a range of topics that will take you on a journey to heal your mind, body, and soul. -
The GO TO PODCAST For Women Over 40 Who Want To Lose Weight!
Do you feel like getting older is making it harder to lose weight?
Are you struggling to find the time and discipline to see a fitness program through?
Do you know you need consistency and accountability but can’t find either?
I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach.
I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor.
But I struggled to have the body of a competitor while still craving Cheetos and Reese’s Cups. I put on weight, my hormones began to change and I struggled with high blood pressure after 40.
As a 50+ wife, mom and busy professional, I’m here to tell you, you CAN lose weight. AND keep it off for good WITHOUT spending hours working out or eliminating foods you love.
Stick around and I’ll tell you how!!
In this podcast, I will teach you:
→ How to lose weight and keep it off
→ Quick workouts for women over 40
→ Easy meal prep
→ How to stay committed to your fitness journey
Losing weight is possible after 40 and it can be simple. I didn’t say it was going to be easy but it doesn’t haven’t to be complicated!
So stop putting off your health journey and join me as we do a 180 and build some healthy habits together.
How to connect with me
LaDawnHickman.com
Essential Wellness FaceBook Community
[email protected] -
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Q’s Health and Wellness Podcast is your source for living a healthier lifestyle and developing a better mind body and soul. Through guidance tips and stories of highly successful fitness guru’s, athletes and individuals who are passionate about enhancing all aspects of life. We provide you with the tools to help you take your lifestyle to another level.
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Welcome to The PhenomWell CBD Podcast, your go-to source for expert insights and information on all things hemp-derived products. Our show explores the latest research and trends surrounding CBD and THC gummies, vapes, flower, and tinctures, including how they're made, the effects and benefits of using them, and the industry as a whole. Join us as we talk with industry experts and delve into the various aspects of hemp-derived products, from growing the plant, to extraction methods and product production. You'll learn about the latest advancements in the industry and hear from experts about the most recent scientific findings. The PhenomWell Team is here to provide you with authentic and accurate information for you to make informed decisions about hemp derived products. Come join us on our journey to wellness.
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The Energy Fix is a podcast dedicated to help you balance your energetic body by diving deep into the sweet world of all things health and spirituality.
Everything is energy! And in this podcast we explore how energy imbalances can show up in so many ways — body aches and pains, emotional imbalances, illnesses, allergies, fatigue, just to name a few. We cover topics like nutrition, body movement, mindset shifting, brain rewiring, spirituality, emotional release, energy balancing, personal empowerment, your lifestyle choices, and so much more! This is a blend of solo episodes and interviews.
Pushing the boundaries. Thinking outside the box. Enhancing your health is a REAL way. That's what you get here at The Energy Fix.
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Welcome to Rebel Wellness™, a unique podcast that cuts through health stereotypes and empowers women like you to reclaim their health and well-being.
Join your host Kaileigh weekly as we unravel the mysteries of the wellness, personal nutrition, and fitness worlds with a well-rounded perspective that comes from over a decade of professional experience. No more unrealistic health advice or expectations. We dig deep into the latest research and expert insights, as well as field-experience to provide you with practical, evidence-based strategies to nourish your body, mind, and spirit. Us Rebels challenge societal norms, break free from peer pressures, and embrace your unique journey towards holistic wellness.
It's time to rebel against the status quo and embark on a transformative wellness adventure - lets dive in!
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Diet (NPO)dcastBy dietitians and for anyone with interest in the field of nutrition and dietetics. Host Zak Kaesberg RDN records weekly discussions on topics such as anatomy and physiology, dietetics, coaching psychology, tube feeding, exercise, and cooking! Discussions will include sample CDR Exam question and review for RDs to Be! What's Eating You segment to hear about the Good, Bad, & and Ugly of cooking and recipes.
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From the founder of 23 Lean, Sharif Lawton brings you the Fit After 30 Show. A podcast specifically for those who have reached their 30's and beyond, are experiencing all the challenges this new chapter brings, yet are determined to level up in body, brain, balance and physique - refusing to accept that their best days are behind them.
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Welcome to the Dietitian Frequency podcast,your go-to source for evidence-based stratetiges to achieve optimal health and wellness through nutrition.As registered dietitians,Mbali & Azi are passionate about empowering individuals to take control of thier health with small changes that make a big impact.They're mission is also to be Africa's biggest nutrition and health information hub,delivering accessible realible advice that inspires positive change across the continent one frequency at a time.With a focus on culturally sensitive and context appropriate guidance.New episode every Thursday.
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This is a healthy living podcast that seeks to educate the listener on proper nutrition and give correct nutrition information to help guide nutrition choices.
It promises to be fun, entertaining and very informative.
My name is Ann and I am here to be your guide on nutrition and wellness. Connect with me on other social media platforms;
@thelagosdietitian on Instagram and TikTok
@Lagosdietitian on Twitter
@Diet chronicles with TLD on YouTube.
Stay hydrated and eat a piece of fruit! -
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Sharing the stories of everyday people who strive to be an athlete for life. With the use of social media today we often miss the struggles and unique journey every person goes through to achieve a goal; on this podcast we allow each individual to talk about their entire journey focusing on the highs and the lows in order to provide the listener with new perspectives. Life is a constant struggle but when given perspective it makes that struggle just a little bit easier.
Never be afraid to fail and when you do, FAIL FORWARD.