Afleveringen
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In this episode of Sheila's Take, host Sheila Dunbar sits down with Meme Mulugeta, founder of The One and Only Publishing, to discuss her ambitious goal of publishing 555,000 books in 10 years. Meme shares how her faith inspired this mission, the nuances of hybrid publishing, and the importance of leaving a legacy through storytelling. Whether you're an aspiring author or just curious about the publishing world, this conversation is packed with valuable insights on how to tell your story and make a lasting impact. Tune in for an inspiring discussion on overcoming fears, navigating the publishing landscape, and the joy of helping others share their wisdom.00:00 The Power of Books in the Digital Age00:19 Introducing Meme Mulugeta and Her Vision01:49 Marketing Your Book Before It's Written02:26 Welcome to Sheila's Take Podcast02:56 Meme 's Ambitious Publishing Goals06:12 The Hybrid Publishing Model Explained11:07 Balancing Faith and Diverse Perspectives15:28 The Importance of Legacy18:47 Divine Inspiration and Speed20:19 Surprises in the Publishing Industry23:43 Advice for Aspiring Authors25:10 Navigating the Digital Publishing Landscape28:17 Quick Lightning Round30:52 Final Thoughts and GratitudeConnect with Meme on InstagramThe 1 and Only Publishing🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable! 📢 **Connect with Us:****Instagram:** **Youtube:** Facebook:**To be a guest **
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In this episode of Sheila’s Take, host Sheila Dunbar welcomes guest Olivier Mankondo, a professional speaker, author, and dedicated weight loss and wellness coach. Olivier shares his personal journey of transforming his health through plant-based nutrition, detailing his incredible weight loss and the elimination of chronic diseases without the use of medication. Topics discussed include the differences between plant-based diets and vegetarianism, the misconceptions about plant-based nutrition, and the steps to transition into a healthier diet. Olivier also talks about the impact of dietary changes on mental and emotional wellbeing and provides actionable advice for those looking to make positive lifestyle changes.
00:00 Introduction to Wellness Journey with Olivier Mankondo
00:49 Sheila's Take Podcast Introduction
01:25 Olivier's Personal Transformation
03:17 Challenges and Benefits of Plant-Based Diet
06:20 Impact of Diet on Health and Lifestyle
08:18 Differences Between Plant-Based and Vegetarian Diets
12:44 Overcoming Challenges in Diet Transition
18:35 Daily Routine and Eating Habits
20:25 Common Misconceptions About Plant-Based Diets
21:11 Debunking Protein Myths in Plant-Based Diets
21:45 Energy and Vitality on a Plant-Based Diet
23:16 Coaching for Plant-Based Nutrition
23:36 The Importance of Mindset
25:10 Gradual Transition to Plant-Based Eating
26:17 Intermittent Fasting Benefits
30:13 Family's Journey to Plant-Based Living
33:15 Encouraging Skeptics to Try Plant-Based Diets
34:26 Future Goals and Projects
36:28 Gratitude and Final Thoughts
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In this episode of Sheila's Take, host Sheila Dunbar delves into the importance of authentic self-care for Black women. Moving beyond the typical face masks and spa days, Sheila emphasizes the revolutionary act of setting boundaries, embracing joy, and honoring cultural practices. She shares her personal journey from burnout to self-care and challenges listeners to prioritize their well-being, rest, and peace. Tune in to discover transformative insights and practical advice for thriving as a Black woman in today's world.
00:00 Introduction to Sheila's Take
00:29 Sheila's Personal Thoughts
00:51 The Importance of Self-Care for Black Women
02:01 Transformative Self-Care Practices
02:34 Setting Boundaries and Embracing Joy
03:17 Honoring Cultural Practices
03:54 Final Thoughts and Encouragement
04:37 Closing Remarks and Where to Find More
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In this episode of 'Sheila's Take', host Sheila Dunbar shares her own weight loss journey and introduces her guest, Madi Still, a former teacher turned nutrition coach and founder of Be Still Nutrition. Madi's unique, sustainable approach to wellness has transformed Sheila's life and many others. The conversation covers Madi's transition from teaching to entrepreneurship, the emotional and physical challenges she faced, including a significant injury, and her vision for creating a community-oriented wellness space. Tune in for an inspiring discussion on health, wellness, and the power of following your passion.00:00 Personal Weight Loss Journey01:22 Introducing Madi Still03:03 Madi's Transition from Teaching to Wellness07:27 The Mission of Be Still Nutrition15:07 Balancing Business and Personal Wellness18:45 Overcoming Injury and Recovery20:07 Overcoming Paralysis: A Journey of Resilience21:22 Finding Purpose in Adversity21:53 Shifting Perspectives on Stress and Wellness23:28 Nutrition Myths: Eating More to Lose Weight25:18 Building a Community Through Be Still Nutrition32:40 Gratitude and Final Thoughts
Connect with Madi Still for a consultation https://www.instagram.com/madistill247/ Order products from Be Still Nutrition: https://www.instagram.com/bestillnutrition/🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable! 📢 **Connect with Us:****Instagram:** **Youtube:** FacebookTo be a guest
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In this episode of Sheila's Take, Sheila Dunbar engages in a thoughtful conversation with Dean Taylor, an experienced coach and mentor dedicated to helping career dads rediscover their spark and purpose through simple daily habits. Dean shares his journey, highlights the transformative impact of 'The Miracle Morning,' and discusses the importance of intentional practices such as gratitude. The episode offers practical insights on how small changes can lead to profound transformations, encouraging listeners to cultivate a mindset of abundance and purpose. Tune in for an inspiring discussion on achieving balance and fulfillment without a complete life overhaul.00:00 Introduction to Sheila's Take00:04 The Feeling of Being Stuck00:34 Introducing Dean Taylor00:44 Dean's Journey and Message01:26 The Power of Daily Habits02:03 Gratitude in Daily Life02:55 Podcast Introduction and Technical Issues03:33 Dean Taylor's Mission05:30 Dean's Personal Experience07:49 The Miracle Morning Routine10:44 Challenges Fathers Face13:58 The Importance of Purpose and Vision14:41 Never Too Late to Dream Again16:02 Connecting Activities with Mentoring16:44 A Story of Dreaming Big17:59 Clearing Out the Garage: A Moment of Reflection19:06 Discovering My Purpose: The Turning Point19:52 The Seven Levels Deep Exercise20:37 Finding Strengths and Crafting a Purpose Statement22:47 Balancing Family and Purpose24:40 Advice for Dads Feeling Stuck25:27 The Power of Gratitude27:33 Common Misconceptions About Finding Purpose30:02 Transformative Client Stories31:12 Gratitude and Final Thoughts32:14 How to Reach Out and Final WordsConnect With Dean Taylor🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable! 📢 **Connect with Us:****Instagram:** **Youtube:** Facebook:**To be a guest **
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In this insightful episode of Sheila's Take, host Sheila Dunbar sits down with the inspiring Rob Renee, who shares his remarkable journey from surviving a near-fatal accident to becoming a prominent figure in natural health and frequency medicine. Rob discusses his transformation, the impact of nutrition, and the role of faith in his healing journey. He also delves into the science of frequency medicine and introduces his breakthrough product, Exodus, which combines ancient biblical ingredients with modern science for optimal health. Tune in for a fascinating discussion on resilience, wellness, and spiritual growth.00:00 Introduction to Today's Guest: Rob Renee03:37 Rob's Early Life and Athletic Career05:38 The Life-Changing Accident07:39 Struggles and Transformation09:13 Discovering Natural Health and Wellness18:14 The Power of Frequency Medicine23:51 Creating the Exodus Product28:01 Immediate Benefits of the Product29:08 Spiritual Integration with Health31:14 The Science Behind Molecular Hydrogen34:40 Natural Remedies and Grounding42:13 Future Plans and Vision46:26 Gratitude and Final ThoughtsResources to Connect with Rob:'I Am Pain-Free' Podcast- Website- Social Media- Exodus Strong🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable!📢 **Connect with Us:** **Instagram:** **Youtube:** Facebook:**To be a guest **
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In today's episode of Sheila's Take, Sheila Dunbar welcomes Dave Mowry, a resilient individual who has turned his battles with bipolar disorder and severe anxiety into a powerful journey of healing through comedy. Once a successful businessman, Dave faced tremendous losses, including his home and financial security, due to his undiagnosed mental illness. Through the transformative power of humor, Dave rebuilt his life and now teaches standup comedy to others with mental illness, helping to dismantle stigma and promote recovery. Tune in to hear how humor and cognitive behavioral techniques can pave the way to mental health and find out how Dave's work continues to save lives and inspire countless others.00:00 Introduction to Sheila's Take00:28 Dave Mowry's Journey Begins00:45 The Breaking Point00:55 Homelessness and Recovery00:57 Welcome to Sheila's Take Podcast01:27 Dave Mowry's Story of Transformation02:04 The Power of Comedy in Healing02:17 Dave's Standup Comedy Journey02:45 In-Depth Interview with Dave Mowry07:24 The Role of Humor in Managing Mental Illness09:30 Teaching Comedy to Others15:56 Breaking the Stigma Around Mental Illness18:57 Advice for Those Struggling with Mental Health25:55 Future Goals and Gratitude29:15 Conclusion and Final ThoughtsConnect with Dave Mowry🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable!📢 **Connect with Us:****Instagram:** **Youtube:** Facebook:**To be a guest **
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In this episode of Sheila's Take, I sit down with the incredible Dr. Sheila Jackson. We dive deep into her inspiring journey from a high-flying career at General Motors to teaching biblical foundational truths out of obedience to God. Dr. Sheila shares the profound spiritual insights she's gained over a 20-year journey, highlighting the transformational power of faith and obedience. We talk about the challenges she faced, the leap of faith she took, and how she teaches and guides others today. Don't miss out on this powerful conversation about faith, dedication, and transformation. Make sure you like, subscribe, and share with those who need a little inspiration in their lives. Blessings to you all! 00:00 Introduction to Sheila's Take00:04 Dr. Sheila Jackson's Journey Begins02:04 A Leap of Faith from Corporate to Ministry03:54 Challenges and Divine Guidance07:48 Overcoming Financial Hurdles14:58 Lessons in Obedience and Faith18:36 Struggles and Spiritual Growth23:32 Trusting God's Plan29:27 Struggles and Shame30:17 Teaching and Authenticity31:17 Understanding God's Character33:17 Teaching Biblical Truths38:07 Building a Relationship with God44:40 Maintaining Faith During Difficult Times48:35 Future Plans and Gratitude55:49 Final Thoughts and Contact InformationConnect with Dr. Sheila Jackson🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable! 📢 **Connect with Us:****Instagram:** **Youtube:** Facebook: **To be a guest **
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Join us on this episode of Sheila's Take as we sit down with the incredible Andrea Leigh. From a 30-year career at Pfizer to a bold transition into the fashion industry, Andrea's story is all about resilience, creativity, and embracing change. Learn how she navigated these monumental shifts, her insights on discipline, customer experience, and the power of saying 'yes' to life. Plus, get a sneak peek into her upcoming memoir, 'Do You Still Like Football?' You don't want to miss this inspiring conversation! 00:00 Introduction to Andrea Leigh00:25 Embracing Life's Opportunities01:34 Welcome to Sheila's Take02:04 Andrea Leigh's Inspiring Journey03:20 Career Transition and Challenges06:25 From Pharma to Fashion07:43 The Power of Saying Yes12:17 Delivering Exceptional Service15:41 The Importance of Experiences19:57 Marriage and Personal Growth23:14 Discipline and Professional Success25:58 Motivational Speaking and Core Messages26:49 Overcoming Worry About Others' Opinions28:10 Reacting vs. Responding to Differences31:14 Disrupting Conventional Thought36:04 Embracing Life Changes44:32 Gratitude and Reflection45:52 Conclusion and Contact InformationConnect with Andrea Leigh🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable! 📢 **Connect with Us:**Instagram:** **Youtube:** Facebook:**To be a guest **
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Join me on this uplifting episode of Sheila's Take as I sit down with Jessica Morris, an inspiring voice who has transformed her life from adversity to redemption. Jessica shares her compelling journey through a challenging childhood marked by her father's alcoholism and abuse, her own struggles with addiction, and how she found her way to recovery and a deep spiritual connection with Jesus. Discover the pivotal moments and the mentorship that guided her healing process, the concept of 'dying to oneself,' and how it leads to a spiritually fulfilled life. Tune in for an engaging discussion on faith, resilience, and transformation. 00:00 Introduction to Jessica Morris' Journey01:06 Jessica's Early Life and Struggles02:21 Jessica's Relationship with Her Father03:35 Impact of Childhood on Faith04:45 Struggles with Addiction and Recovery06:24 The Role of Mentors in Healing10:12 Spiritual Awakening and Seminary Studies35:34 Exploring Eschatology: Understanding the End Times35:57 A Personal Revelation: Encountering Jesus37:22 The Awakening: Transformative Moments40:42 The Journey of Recovery: Overcoming Addictions44:54 Introducing the Book: Higher Powered45:47 Personal Eschatology: Biblical Examples48:13 The Chosen: Inspiration and Validation57:20 Final Thoughts and GratitudeTo Connect with Jessica🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable! 📢 **Connect with Us:****Instagram:** **Youtube:** Facebook:**To be a guest **
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In this episode of Sheila's Take, join Sheila Dunbar as she welcomes Craig Dehut, co-founder of Appian Media, to delve into the inspiring journey of creating engaging, accurate, and family-friendly biblical media. Craig shares his personal story, from animating video games to producing documentary-style biblical content that’s free for everyone. Discover the challenges they faced, the innovative solutions they implemented, and hear about their upcoming projects. This episode is packed with insights for aspiring video producers, parents, educators, and anyone passionate about faith-based media. Plus, Craig gives valuable advice on how to keep the content engaging across generations. Don't miss out on this enlightening conversation! 00:00 Welcome and Introduction00:21 Early Inspirations in Video Production01:09 Pursuing a Career in Film01:31 Challenges and Realizations02:03 Founding Appian Media03:03 Overcoming Business Challenges04:34 Creating Free Biblical Content04:58 Balancing Passion Projects and Professional Work06:07 Engaging Young Audiences with Biblical Media13:04 Ensuring Accuracy and Professionalism19:33 Lessons for Aspiring Video Producers20:37 Embrace the Learning Process20:53 Surround Yourself with Talent21:37 Stay Motivated and Keep Creating23:02 The Journey to Success26:21 Upcoming Projects and Goals27:50 The Future of Biblical Media30:17 Resources for Deepening Biblical Understanding35:27 Combining Career and Faith37:52 Gratitude and Final Thoughts39:23 Connecting with Craig Dehut41:31 Conclusion and FarewellIf you’re inspired to learn about biblical storytelling, or you're interested in impacting faith-based media, this episode is a must-watch! 🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable!📢 **Connect with Us:** **Instagram:** **Youtube:** Facebook:**To be a guest **
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In this episode of Sheila's Take, Sheila Dunbar welcomes Angela Beyer, a renowned trainer and health coach, and founder of House of Shape. Angela shares her inspiring journey from overcoming health challenges and eating disorders to becoming a bodybuilding pro and pageant queen, holding titles like Miss USA and Miss Universe. They discuss the importance of a healthy lifestyle, patience, and taking small steps towards fitness goals. Angela talks about her online course focused on healthy fat loss, and her approach to training brides and women preparing for tummy tuck surgery. Tune in to hear more about Angela's methods, her workbook, House of Shape, and how to take those first steps towards a healthier life.00:00 Introduction to Sheila's Take00:02 Meet Angela Beyer: A Journey of Transformation00:48 The Importance of Starting Today01:39 Angela's Early Struggles and Breakthroughs03:32 From Banking to Bodybuilding06:31 The Science and Art of Body Transformation16:37 Angela's Bodybuilding Success and Immigration Journey20:04 Winning Miss Universe: A Dream Come True21:37 From Banking to Bodybuilding: Finding My True Passion22:46 House of Shape: Empowering Women Through Health Coaching25:41 The Wellness Warrior Course: Transforming Lives26:59 Preparing Brides and Tummy Tuck Clients: Tailored Fitness Plans31:17 Balancing Life: A Day in the Life of Angela35:45 Final Thoughts and ReflectionsHouse of ShapeTo connect with Sheila's Take
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In this uplifting episode of Sheila's Take, we sit down with the incredible Tara Wiskow – a weight loss coach, intuitive energy healer, spiritual practitioner, and life reinvention expert. Tara delves into her inspiring story of overcoming identity struggles, personal loss, self-doubt, and even suicidal thoughts. Through her company 'Be the Change You Need' and transformational program 'She Rises,' she now dedicates her life to helping women break free from limiting beliefs and step into their full potential. Tune in to hear how self-love transformed her life, leading her to lose 220 pounds naturally and embrace her calling as a healer. Join us for a heartfelt discussion about resilience, healing, and finding your true purpose. 00:00 Introduction to Tara Wiskow's Journey01:10 Tara's Turning Point: Self-Love and Weight Loss04:53 Early Struggles with Identity08:03 The Impact of Loss and Rejection10:03 Finding Love and Self-Worth14:00 A Mother's Struggle and Revelation21:24 The Path to Healing and Empowerment24:39 A Profound Loss and Spiritual Awakening31:40 Embracing Vulnerability and Intuition32:26 A Transformative Meditation Experience34:58 Unravel, Upgrade, Uplevel: A Path to Authenticity39:30 Breaking Free from Self-Sabotage43:09 She Rises: Empowering Women to Transform48:27 Daily Practices for Self-Love and Gratitude52:57 Final Reflections and Closing ThoughtsFor more additional content and blogs for all Sheila's Take Episode click hereConnect with Tara Wiskow:Website: www.tara-wiskow.comInstagramTicTokBe The Change You Need Podcast LinkFREEBIE: Become Your Most Confident Self: 4 Energy Shifts to Attract the Life You Want
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In this powerful episode of Sheila's Take, host Sheila Dunbar welcomes the inspiring Kendell Lenice. Kendell shares her profound journey as a colon cancer survivor, emphasizing the importance of self-advocacy and early detection. As we observe Colon Cancer Awareness Month, Kendell's story offers hope, resilience, and a reminder to prioritize our health. Tune in for a heartfelt conversation filled with wisdom, faith, and the power of community support. 00:00 Advocating for Your Health00:45 Introduction to Sheila's Take01:16 Meet Kendell Lenice02:03 Kendell's Colon Cancer Journey Begins02:37 The Diagnosis and Immediate Reactions03:53 Facing the Reality of Cancer05:26 Scheduling Surgery and Initial Reactions13:10 Sharing the News and Seeking Support15:42 Preparing for Surgery24:14 The Importance of Early Detection25:02 The Importance of Early Detection26:01 Facing the Diagnosis28:08 Support System and Faith31:31 Surgery and Recovery32:04 Sharing the Journey38:25 Advocating for Health40:23 Final Thoughts and GratitudeLink to Youtube video interviewFor more Sheila's Take contentTo connect with Kendell Lenice
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Welcome back to Sheila's Take! In this powerful episode, Sheila dives deep into the importance of healing childhood trauma to build healthier relationships, featuring her inspiring guest, Tammy Cox—a skilled trauma healing specialist. Tammy shares her personal journey and professional insights, providing practical tools for emotional resilience and overcoming past traumas. They discuss how early childhood experiences shape our adult lives, ways to reconnect with your inner child, and the importance of nurturing self-compassion. Tammy also sheds light on common misconceptions about trauma and the transformative power of inner work. Whether you're facing relationship challenges or seeking deeper self-love, this episode is packed with actionable advice to help you heal and thrive. Tune in for an enlightening conversation that you won't want to miss! 00:00 Introduction to Sheila's Take00:17 Meet Tammy Cox: Trauma Healing Specialist01:25 Understanding Trauma and Its Impact05:40 The Importance of Inner Child Work12:59 Generational Trauma and Healing13:32 Tammy's Personal Healing Journey15:28 Overcoming Trauma in Relationships20:50 Practical Steps for Healing28:17 Tammy's Podcast and Healing Process31:00 Final Thoughts and Advice33:43 Conclusion and FarewellTo Connect with Tammy CoxMore content for this and other Sheila's Take Episodes
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Today on Sheila's Take, Sheila Dunbar interviews Argustic Dunbar, a lifestyle coach and mentor. They delve into empowering men to prioritize themselves, break societal norms, and live authentically. Argustic shares his insights on self-love, gratitude, financial freedom, and healthy masculinity. Get inspired by their conversation on redefining masculinity and achieving an outstanding life. Tune in for an engaging discussion filled with actionable advice and transformative ideas! 00:00 Introduction to Sheila's Take00:31 The Protect and Provide Narrative01:20 Welcome to Sheila's Take Podcast01:52 Meet Argustic Dunbar03:51 Defining an Outstanding Lifestyle05:29 The Four Pillars of a Fulfilling Life07:31 Men's Nature and Societal Expectations15:47 Self-Care and Self-Love for Men22:27 Communication and Relationship Dynamics27:01 Exploring the World of Attractive Women and Their Options28:01 Breaking into the Tech Industry: Key Strategies31:25 Overcoming Challenges to Achieve Financial Freedom33:24 Facing Fears and Embracing Courage38:16 The Importance of Self-Love and Investment40:25 Navigating Relationships and Personal Growth50:24 Gratitude and Final ThoughtsInstgram @therpaguySheila's Take
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In this thought-provoking episode of 'Sheila's Take,' Sheila Dunbar sits down with Dr. George Maurer to explore his inspiring life journey and his controversial views on critical race theory. From his notable military service to his distinguished career in broadcast journalism, Dr. Maurer shares insights from interviewing high-profile personalities and top defense officials. He also delves into his academic research that led to his book, 'Critical Race Theory in Your School: How to Fight Back.' Along the way, they discuss experiences of racism, the evolution of journalism, and the lasting impacts of military service. Tune in for a captivating conversation that touches on love, faith, and navigating today's challenges through a spiritual perspective. 00:00 Introduction to Sheila's Take00:02 Dr. George Maurer's Background and Achievements00:32 Experiences in the Air Force04:33 Life in New York and California05:35 Joining the Air Force and Military Service07:35 Deployment to Iraq10:45 Broadcast Journalism Career18:46 Critical Race Theory and Personal Experiences24:51 The Impact of Critical Race Theory on Education27:18 Ethnic Studies Programs: Benefits and Challenges29:30 Personal Experiences with Racism35:36 Advice for Aspiring Journalists and Military Careers41:32 Gratitude and Final ThoughtsConnect with Dr George Maurer on FacebookSheila's Take Website
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Join Sheila Dunbar as she sits down with Logan, whose story of battling sexual addiction and finding recovery through faith and support is both heart-wrenching and inspirational. Raised in Alaska, Logan took his natural surroundings and stable family life for granted, later struggling with deep-seated issues that led to destructive behaviors. Logan shares candidly about his relationship with his wife Carrie, their contrasting upbringings, and the painful journey through his addiction and infidelities. Discover how ultimatums, unwavering faith, and intensive recovery programs helped rebuild their marriage and guide Logan towards inspiring others. A powerful testimony of hope, resilience, and the transformative power of love and faith.00:00 Introduction and Greetings00:06 Growing Up in Alaska01:41 Meeting Carrie02:58 Struggles with Faith and Addiction05:10 Marriage and Early Realizations08:36 Confessions and Consequences17:11 The Breaking Point and Ultimatum18:49 Journey to Recovery21:13 Mentorship and Recovery Journey22:28 Rebuilding Trust and Intimacy25:32 Carrie's Healing Process29:12 Advice for Couples Facing Challenges33:24 Hopes and Dreams for the Future36:16 Gratitude and Final Thoughts38:33 Contact Information and Closing RemarksTo contact Logan HuffordTo view the video for this podcast episode and others like this:
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In this video topic Finding Purpose & Alignment | Scott Maderer on Inspired Stewardship. Join host Sheila Dunbar on Sheila's Take as she delves into an inspiring conversation with Scott Maderer of Inspired Stewardship. Scott and his wife Carrie support Christian men and couples in aligning their time, talents, and treasures through coaching, workshops, and his book 'Inspired Living.' Discover Scott’s journey from education to coaching, insights into the DISC model for understanding behavior, and practical tips for living an authentically inspired life. Learn about overcoming common obstacles, aligning your time and money with your values, and taking intentional steps toward personal growth and stewardship. Don't miss this engaging and transformative episode!⏰ Timestamps for Easy Navigation:00:00 Introduction to Sheila's Take00:03 Meet Scott and Carrie Maderer02:43 The Journey to Inspired Stewardship04:52 Living Authentically07:31 Understanding Human Behavior with DISC12:02 Applying DISC in Real Life16:36 Challenges in Transitioning Careers17:22 Teaching Philosophy and Coaching Approach18:40 Aligning Time, Talent, and Treasures19:01 Practical Time Management Exercise22:55 Common Obstacles for Christian Men and Couples25:54 Introducing the Book: Inspired Living27:56 Biggest Lessons on Stewardship and Personal Growth29:18 Final Advice for a Purposeful Life33:14 Gratitude and Contact Information35:00 Conclusion and Final ThoughtsInspired Stewardship.comClick to watch VideoFollow Sheila's Take on Instagram
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Join Sheila Dunbar as she welcomes Lolita Guarin, a stress management expert and burnout recovery specialist, to Sheila's Take podcast. Lolita shares her transformative journey from childhood trauma and professional burnout to discovering holistic healing practices like meditation and yoga. She introduces her CALM Method, a toolkit designed to help individuals manage stress and achieve sustainable work-life harmony. Learn practical tips to overcome burnout, with engaging discussions on the importance of taking breaks, the influence of childhood experiences on stress, and the power of shifting perspectives. Don't miss this inspiring episode filled with actionable advice for managing stress and promoting personal growth. 00:00 Introduction to Lolita Guarin00:17 Understanding Stress and Burnout00:44 Welcome to Sheila's Take01:15 Lolita's Personal Journey08:01 The Calm Method Explained17:08 Practical Tips for Managing Stress20:28 The Importance of Self-Care22:42 Transforming Burnout into Strength26:19 Final Thoughts and Gratitude27:29 Conclusion and Contact InformationBe Amazing You websiteTo Connect with Lolita on FacebookTo watch the full video subscribe to Sheila's TakeSheila's Take Youtube Channel
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