Afleveringen
-
Podcast: Murder of my 8 year old brother - Change in DOCS legislation. Special Guest: Chantelle Deetlefs
The media made a living off this 1982 tragedy, but up until now, Chantelle Deetlefs, the key witness has never told her story.
This tragic story is about so many things; mental health, dangerous critical assumptions and decisions, ignoring multiple cries for help, duty of care, risk assessment procedures and dismissal of a youth's voice. Chantelle tells me that for herself personally, it was about learning to survive.
This is a powerful historical story that sadly still resonates today.
Chantelle, I am honoured that you chose this platform to finally set the story straight. It was brave of you. I hope it was yet another step toward healing. -
Quick Chat: Can parents tell their children not to smoke if they are smokers?
This controversial topic comes up surprisingly often in session. Parents don't want their children to smoke, but what if they themselves are smokers? What if they are modelling smoking as a normal way of life to their children?
This is super tricky issue and I have loads of empathy for adults caught in this situation as quitting smoking is argued to be the most difficult addiction to overcome. More the reason to desperately try to discourage our children from smoking right? But then the child says 'Yeah, but you do it...'
Jump on and see what you think about this controversial topic. -
Zijn er afleveringen die ontbreken?
-
Podcast: Why should we cry? Our chemical release. Co-Presenter Kristen Coggan
Do you know what happens to your neurochemical self when you cry? Our bodies are pretty clever in their design. When you hear what the physical perks are of releasing a good cry you might just embrace the opportunity when next it comes up.
I personally feel extremely comfortable with tears. I don't feel unsettled when my clients cry in session, I give them all the space they need to be in that moment and release. And when I feel a tearful release, I really value how good it is for me. Find out why for yourself.
Hope you enjoy. -
When Suzie Holt wins the Federal election in 2025 for the seat of Groom (come on Toowoomba... surely!), our region is in for a much needed shake up. I never put my hat in the ring for politics, but with Suzie Holt I'll make an exception. I've known Suzie for perhaps 18 years, and I can tell you she's got brains, a strong community conscience, brilliant communication skills and the warrior heart of a pioneer. The reason that I'm so confident for a win is that in the last election, before Toowoomba had much time to get to know Suzie, she came second place on two-party preference. That's truly extraordinary for a new comer! But now that Suzie has proven that she's a woman of action, I'm busting to see Toowoomba step out of the cobwebs and embrace some fresh initiative in 2025.
Now onto our podcast... 'The Justice Response to Sexual Violence.' This topic was chosen as Suzie excitedly informed me that there is currently a review happening into how our Justice channels respond to sexual violence. What is working for sexual abuse survivors, and what is not? Unfortunately the report card is not a good one, and Suzie is grabbing the opportunity to look to international justice practices (Spain!) to see alternative models we can embrace.
I thoroughly enjoyed talking with Suzie about how she came to politics, and what has fuelled the incredible fire in her belly to advocate for the community's needs. We circled through some great topics, with sexual violence reform being our punchline.
Thanks Suzie for your time, your thoughts and your passion.
Everyone... jump on Suzie's website (attached in comments) and check her out. You can't get a more determined, practical and relatable Federal candidate for our region of Groom. Grab her for a chat. She'd love that!
linktr.ee/suzieholt4groom -
Podcast: The importance of financial independence for women; breaking the cycle. Special Guest Bec Balfour
It's very difficult to leave a toxic relationship. One of the most daunting and practical barriers can be our finances. Financial independence of some sort means that we have more freedom and choice to leave.
Bec Balfour comes at this topic from many angles. She has her personal story of finding the strength to leave a DV relationship, she set herself up with a new career, independent finances, and her own business. She now also provides financial independence for her staff. Furthermore... what's her work area? Finances no less. Bec is eager to join all of these threads and discuss how important it is to be mindful to be empowered rather then vulnerable in your financial position.
This not just relevant for young woman, we can all relate to the importance of knowing we have choice.
Thanks Bec for sharing and for your passion to educate and inspire. -
Quick Chat: What is forgiveness really?
Forgiveness is one of those words that we use, but we don't really think about what exactly we are referring to. From a psychological viewpoint, forgiveness is far from straightforward. How have you gone with forgiveness in your past? Have you discovered that it's actually a multi-layered thing to do.
Let's talk... -
Podcast. What is age anyway? Co-presenter Kristen Coggan
Age is such a subjective thing! How you feel within yourself, how you feel physically, your outlook, how you feel in the world... there are so many elements to age. I know some very old young people, and some very youthful older people, which begs the 'what is age anyway'.
As always Kristen and I enjoyed diving into this question together.
How do you feel with your age? How has your sense of age changed over time? Interesting! What can we learn from our own lived experience? -
Podcast: Being a great leader for self and others. Special Guest: Vanya Hinton
Every since I started these podcasts I have wanted to interview Vanya. Not only is she extremely experienced and knowledgable in this organisational psychology field of leadership, but she is my dearest friend since childhood and through all of our adult life chapters together. This opportunity to hear more about her field was such a treat.
No matter our field, if we work in a team, we are all going to have experience with the importance of clear and supportive leadership. What a wonderfully relevant area to have a podcast about.
Thanks so much Vanya! Appreciate your time, and as ever that beautiful brain of yours. -
Consent and the importance of being a good human. Special Guest: Adair Donaldson
Adair is a respected Solicitor who has a history of taking on community issues. He doesn't let things go when he takes on a passionate cause. Fortunately for those who have benefited from hearing him speak on the topic, he is passionate about educating youths and the public generally about the urgency and importance of consent.
Adair visits schools and other educational forums to speak about consent. He can see the danger and the ripple effect of poor choices, and how common it is to have a lack of knowledge on the topic of consent. I was especially interested to hear his broader view regarding the importance of men taking a stand amongst other men, and speaking up.
Thankyou Adair for you time and for sharing your knowledge and experience. I truly appreciate how community minded you are. -
QUICK CHAT: Protect your child from adult information.
This is an issue that we all face when parenting our children. How much information is appropriate for our child? It sounds so simple, but so often our children are exposed to, and left to deal with adult information.
Let's chat about it for a moment... -
Losing your baby after birth (CDH), you're not alone. Special Guest: Carmel Chesterfield
I had never heard of Congenital Diaphragmatic Hernia (CDH), nor had this kind of in-depth conversation about losing a baby after birth. Carmel generously opened her world and my knowledge to these two painful experiences.
Carmel is one of those people that finds a way through, she is also a communicator. These traits are evident in this podcast where she shares her family's experiences as they had no choice but to crash through this life chapter of learning about their daughter's Congenital Diaphragmatic Hernia, and coming to terms with losing her so soon after her birth.
Thankyou Carmel for sharing your experiences and educating us about CDH. I truly appreciate your matter of fact attitude and capacity for healing.
For more information:
Web: cdh.org.au
Facebook CDH Australia
Instagram cdh_australia -
Quick Chat: Parents who say 'It's easier if I just do it!'
Every parent has said these words to themselves 'It's easier if I just do it!' and then preceeded to do the job that their child should really be doing. I certainly have done this countless times and continue to (may I add).
BUT... what are we truly doing here? What are we teaching our kids? What habits are we reinforcing? Why are we doing this? What learning and shaping opportunities are we missing in these parenting moments?
Let's talk about this incredibly relatable and frustrating parenting struggle. -
The Psychology of Town Planning. Special Guest: Jacob Hart
There is a very human part to town planning if you think about it. What do we as individuals and as a community need to live and thrive physically and psychologically? It really is the process of creating our modern habitat if you think about it. I found it fascinating to hear from a professional about all of the behind the scenes action that takes place.
Thank you Jake, you are such a warm hearted, clever, generous and intriguing person. I'm just calling as I see it! If you ever get to work with Jake, jump at the chance. You'll enjoy the process for sure.
Let's delve into the psychology of town planning. Let's examine our own little petri dish! -
Quick Chat: How to do you stop sibling conflict?
This is a highly relatable topic - How many families struggle with their children or teenagers fighting or squabbling? How horrible is it for parents to constantly be refereeing and breaking them up? Living with this conflict can hijack the family's happiness. So how do you turn this around.
Firstly the saying 'That's what siblings do, they fight...' is an absolute cop out and not true. Find out why and how to sort out this family stressor head on.
Share your thoughts. -
Podcast: Listening & Conversation a dying art amongst teenagers. Special Guest Mia Patterson
Mia Patterson is one of those educators that creates a meaningful and personal relationship with her students. While she is a Vice Principal at her High School, she remains grounded and able to be messy and accessible with her students. This is definitely part of her charm.
Mia returns for another valued podcast as we talk about the dangers of the impersonal world of social media, where teenagers (and adults!) think that texting is a conversation. We talk about the interpersonal relatedness of face to face conversation and the art of active listening. Are these skills been lost in our screen world?
I am sure that you will relate to this podcast. Don't hesitate to share your thoughts. -
Quick Chat: My child is addicted to technology
I have heard parents say this sentence so many times in session. My response is that this is not actually a surprise as technology (gaming and social media etc) is designed to be addictive. The question is what to do as parents. 'How do we navigate what is perhaps our biggest challenge in our current parenting era.'
Let's explore this topic briefly. At minimum, I hope you feel less alone and more supported in this daily parenting struggle. -
Podcast: Why Separation Anxiety in Children is over-diagnosed. Co-presenter Kristen Coggan
What is Separation Anxiety? It's pretty fascinating that we think we know what this diagnosis is but most of us actually don't. Come and join Kristen and I as we explore this diagnosis and the challenges that families experience. -
Podcast: My story of Chronic Fatigue. Special Guest Courtney O'Leary
This was a long time anticipated podcast. I've always wanted to sit down with Courtney and hear her story of Chronic Fatigue. Who knew we would be serenaded by cicadas (sorry about that!)
When you listen to this podcast you will truly understand why I value Courtney so much. She has the kindest heart. She is walking integrity. It is so cruel that such a beautiful person was wounded mid flight by Chronic Fatigue. She had to claw her way back to where she is now and it hasn't been an easy ride. She has had to learn a lot about the condition, about her body, her limits, her healing and the need for more patience than I would argue is humanly possible.
Chronic Fatigue is an invisible giant that sits on you. While you are wiped out and ill from your core, the world doesn't see it. I really appreciated Courtney taking the time to share the psychological struggle, as well as the physical struggle that is inherent to Chronic Fatigue. This conversation was a true education for me. My goal is that podcasts like this one, personal stories and wisdom shared, and people like Courtney will finally bring much needed awareness to this condition that is argued to affect 1.3% of the population. -
QUICK CHAT: Does it benefit my child to have a pet?
It is a profound thing to see the benefits of pets for children. There's a whole field of research on companion therapy that backs this up. This is a quick break down of how having a pet can benefit your child. And yes - of course this does depend on you choosing the right pet for your child and your home.
This is a simple but special topic! -
Podcast: Who cleans the toilet at your house? Co-Presenter Kristen Coggan.
Who does what in your house? Honestly, truly, how are domestic roles shared or not shared? How much does your gender play a role in what you do?
This is such a fascinating question, and one that we often overlook. Yes, we may have gender ideals, but are we practicing what we preach?
Jump on board as we explore the truths of what happens behind closed doors. There are a few ouch moments in this podcast.
We'd love to hear your thoughts! - Laat meer zien
