Simple Healings with Sara
Israël · Expert in holistic healing and psychosomatic IFS therapy
- Gezondheid en fitness
- Alternatieve gezondheid
- Voeding
Simple Healing with Sara is your weekly guide to discovering the profound connection between mind and body through holistic integrative nutrition, somatic practices, and Internal Family Systems (IFS). Join Sara as she shares practical insights and gentle approaches that prioritize simplicity and rest for your physiology. Whether you're seeking balance, healing, or a deeper understanding of your inner world, this podcast offers tools and wisdom to support your journey toward wholeness and well-being. Tune in and take a step toward a life of peaceful, sustainable healing.