Afleveringen
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Birthdays used to feel like a marathon in our house with so much excitement, planning, and honestly, so much overwhelm. In the early years of motherhood, I found myself going all out, trying to make birthdays as magical as possible, only to end up completely drained by the time it was all over. With multiple kids, it started feeling like birthday celebrations stretched on for weeks and I knew something had to change.
In today’s Memos in the Margins episode, I’m sharing how we’ve created a birthday rhythm that keeps the magic without the chaos. From simple traditions to realistic shifts that fit our season of life, I’m talking about what’s worked, what we’ve adjusted and how we make birthdays feel special without stretching ourselves too thin.
I pray this episode encourages you!
Hugs!
-KyAnn
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Have you ever wondered how to make homeschooling feel less overwhelming and more like a natural part of your daily life? Today, I’m chatting with Lyndsey Mimnagh of Treehouse Schoolhouse, a homeschool mom of four who has built a beautiful rhythm of learning in her home. With a background in children’s ministry and special needs education, Lyndsey brings so much wisdom to this conversation, sharing how she balances homeschooling with running a thriving business.
In this episode, we’re diving into what homeschooling looks like in real life—how to structure your days without feeling restricted, how to incorporate practical life skills into learning and the mindset shifts that can make homeschooling feel joyful instead of stressful. Lyndsey also walks us through her family’s daily schedule and offers encouragement for both seasoned homeschoolers and those just starting to explore the idea. Whether you're already on this journey or just curious if homeschooling could work for your family, this episode is packed with so much insight and inspiration!
I pray this episode encourages you!
Hugs!
-KyAnn
Mentions:
Daily rhythm cards link
All Creatures Great and Small by James Herriot
Children’s Treasury by James Herriot
Connect with Lyndsey:
Follow Lyndsey on Instagram
Lyndsey’s Website
100 Books for the Early Years free book list
Follow Lyndsey on YouTube
Use code: SIMPLERHYTHMS15 for 15% off any order from Treehouse Schoolhouse!
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Zijn er afleveringen die ontbreken?
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Sometimes the lessons we need most come in the middle of everyday motherhood—like managing a toddler meltdown over a stuffed animal. In this episode, I’m reflecting on the unexpected ways life has been teaching, stretching, and refining me in this season of motherhood.
We’re also talking about the fact that you’ll never get what you want if you don’t ask for it. It doesn’t mean you’ll always get a yes, but not asking at all guarantees a no. This simple truth had me reflecting on where I’ve been holding back—especially in my faith—and what it looks like to surrender and pray bold prayers, even when it feels uncomfortable. I’m also sharing an update on my new daily habit and how it’s been transforming my mindset.
I pray this episode encourages you!
Hugs!
-KyAnn
Mentions:
Join the FREE daily walking challenge on Facebook
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Does adding more structure to your days feel like it would just add more stress? Maybe you love the idea of routines but worry that scheduling everything will leave you feeling stuck or overwhelmed. As a mom, some days just don’t go as planned, and the idea of sticking to a set schedule can feel impossible. But what if I told you that having structure actually gives you more freedom?
In today’s episode, inspired by a listener’s question, I’m sharing how to create flexible structure in your days so you can keep your home and life running smoothly—without feeling tied down to a strict schedule.
I pray this episode encourages you.
Hugs!
KyAnn
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In today’s Memos in the Margins episode, I’m sharing a simple habit I DON’T do daily—but really need to—and why I’m finally making it a priority (with a little help from you for accountability!). Plus, a late-night Walmart run that reminded me how small routines can make a big difference in mom life.
I’m also talking about a simple yet powerful tool I turn to whenever my mind starts spiraling with all the endless to-dos. This strategy helps me reset, refocus, and avoid getting stuck in overwhelm, which I know so many of us struggle with. If you’ve ever felt buried under your mental checklist, this one’s for you!
I pray this episode encourages you!
Hugs!
KyAnn
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You know that task on your to-do list that keeps getting pushed off, even though you know it would simplify your life in the long run? Decluttering can often feel like a never-ending task that is always lurking in the background. Finding time to clear the clutter when you’re already juggling kids, home and maybe even a business can feel impossible. That’s why I’m so excited to have Emily McDermott on the show today!
Emily is a wife, mom of two boys and the host of Moms Overcoming Overwhelm, where she helps moms simplify their home, head and heart—without adding more stress. In this episode, she’s sharing where to begin when decluttering feels overwhelming, simple strategies to weave it into your busy life and how to make it a natural rhythm instead of just another chore. If you’re ready to finally declutter and simplify your home, I pray this episode gives you the encouragement you need to take that first step!
Hugs!
KyAnn
Mentions:
Order from Chaos by Jaclyn Paul Book
Connect with Emily:
Moms Overcoming Overwhelm Podcast
Emily’s Free FB Group
Emily’s Website
Emily’s Instagram
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In today’s Memo in the Margins episode, my husband Mat joins me as we unpack why we were out at 10 PM with all three kids (not our norm!) and recap a whirlwind weekend of family, chaos, and the cutest little flower girls.
We’re also diving into the “it takes a village” conversation—how we’ve built a strong support system over the last five years of parenting, why community matters so much, and how you can create it even without family nearby. If you’ve ever longed for deeper connections or just want the behind-the-scenes of our wild weekend, this one’s for you!
I pray this episode encourages you!
Hugs!
KyAnn
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Have you ever dreamed of having a garden but felt overwhelmed by where to start—especially with kids in the mix? As a mom, adding one more thing to the daily chaos can feel like too much, but gardening doesn’t have to be complicated!
In today’s episode, I’m getting into the weeds of how I homestead and the simple rhythms I follow every spring to set up our garden for success. But the biggest hesitation I hear? “I just don’t have the time.” Or, “Maybe in the future when life slows down.” I get it! That’s exactly why we’re diving into this today—how to approach gardening in a way that’s simple, sustainable, and actually fun for both you and your kids (and not just more work for you). Whether you’re already deep into seed starting or just daydreaming about a future garden, this episode will give you practical tips and encouragement to make it happen without feeling overwhelmed.
I pray this episode encourages you!
Hugs!
KyAnn
Mentions:
Roots and Refuge YouTube channel
My YouTube channel with more homesteading content
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Ever had a day where you wake up with big plans only to have them completely derailed by a sick kiddo? In today’s Memos in the Margins episode, we’re talking about those inevitable moments when sickness hits the house and everything has to pivot. As moms we know the drill—plans shift, to-do lists get tossed aside, and we have to lean into our resilience. But instead of feeling frustrated, what if we leaned into the joy of being the one our kids need most?
We’re also sharing our approach to tackling weekend tasks and finding the balance between productivity and quality family time. Getting things done matters, but so does slowing down and making space to enjoy the moments that fill your cup for the week ahead.
I pray this episode encourages you!
Hugs!
KyAnn
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Need some inspiration for your month? If so, you’re in for a treat because it’s time for another monthly R.E.P.O.R.T! If you’re new here, R.E.P.O.R.T stands for Reading, Eating, Playing, Obsessing, Recommending, and Treating—basically, a fun way to recap what’s been bringing joy, ease, and a little extra fun into my days.
In this month’s episode, I’m sharing my current book stack, the changes I’m making to balance work life and how I’m making intentional space for rest as an entrepreneur. Plus, I’m giving you the details on my latest DIY latte obsession that I can't stop making. Whether you’re looking for a great new book, a cozy new habit, or just a fun mom chat, you’ll love this one!
I pray this episode encourages you!
Hugs!
KyAnn
Mentions:
Before We Were Yours by Lisa Wingate
Raising Boys to Men by Durenda Wilson
YouTube video with my iced latte recipe
My Favorite Kindle link
Vanilla latte tallow link (10% off!)
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Do you ever feel a little stir-crazy when you're stuck inside for too long? As a SAHM, it’s easy to feel overstimulated and stuck on repeat. In today’s voice-memo style episode, I'm sharing how we survived 72 straight hours at home during a snowstorm and one of my biggest sanity savers as a mom—including how we reset when our hearts and minds need a shift.
We’re also talking about the importance of making time for yourself. Whether it’s grabbing coffee with a friend or planning a much-needed girls’ night, getting out without the kids every once in a while is so necessary. If you’ve been feeling overstimulated, stuck in the same daily routine, or just in need of a reset, this episode is full of simple, doable ways to bring more joy into your days.
I pray this episode encourages you!
Hugs!
KyAnn
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Are you feeling overwhelmed by the early years of motherhood, wondering if you're focusing on the right things? If you’ve ever felt the pressure to do it all but long for a simpler, more peaceful approach, this episode is for you. Today, I’m chatting with Jennifer Pepito, author, founder of The Peaceful Press and host of the Restoration Home Podcast about how to bring more peace and intentionality into your motherhood journey.
Jennifer shares powerful wisdom on how to align your priorities with what truly matters—starting with what you want your children to remember about their childhood and working backward to structure your days accordingly. We dive into practical habits that create a more peaceful home, ways to take the pressure off of doing all the things, and the mindset shifts that can help you truly enjoy these little years. Jennifer has spent years helping moms overcome fear and embrace purpose, and her heart for this shines through in today’s conversation. I know it was exactly the reminder I needed, and I pray it encourages you, too!
Hugs!
KyAnn
Mentions:
Book Recommendations:
Hold Onto Your Kids by Gordon Neufeld Book
Charlotte Mason Companion by Karen Andreola Book
In Vital Harmony by Karen Glass Book
Minds More Awake by Anne E. White Book
Dumbing Us Down by John Taylor Gatto Book
Connect with Jennifer:
The Peaceful Press Shop
Use discount code: RESTORATION10 for 10% off!
The Restoration Home Podcast
Jennifer’s Instagram
Jennifer’s Book: Habits for A Sacred Home
Mothering by the Book
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Do you ever feel like you’re always chasing the next goal constantly thinking, I’ll be happy when… instead of enjoying where you are right now? In today’s episode, we’re diving into the importance of marking the journey, not just the destination. I’m sharing a conversation I had with my husband this weekend that completely shifted my perspective on celebrating progress, even when things don’t go as planned (including a little birthday mishap!).
This episode is part of a more casual, voice memo-style series where I bring you behind the scenes into the real, messy, beautiful moments of everyday life. If you’ve ever struggled with feeling like you have to earn the right to celebrate, I hope this conversation encourages you to pause, reflect, and find joy in the journey—because that’s where life really happens.
I pray this episode encourages you!
Hugs!
KyAnn
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Do you love hearing what other moms are loving, learning, and obsessing over each month? If so, you’re in for a treat! It’s time for the January installment of our monthly R.E.P.O.R.T. episodes—a listener favorite and one of my faves to record! If you’re new here, R.E.P.O.R.T. stands for Reading, Eating, Playing, Obsessing, Recommending, and Treating, and it’s my way of sharing everything I’ve been into lately, from books I couldn’t put down to little habits and rhythms that are making life easier (or just more fun!).
This month, I’m sharing how I managed to double my monthly reading, my latest guilty pleasure that may not be the healthiest but is definitely hitting the spot, and a few current faves that you just might want to check out for yourself. Whether you’re looking for book recs, fun new finds, or just love getting a peek into another mom’s daily life, this episode is for you!
I pray this episode encourages you!
Hugs!
KyAnn
Mentions:
62 | How to Revamp Your Wardrobe as a Busy Mom (without Breaking the Bank!) with Heather Riggs
14 | How to Find Purpose in the Everyday and the Mundane in Motherhood with Kristin Wall part ½
15 | Dealing with Trauma in Motherhood + Finding Titus Two Mentors, Part 2
Kindle link
Miss Morgan’s Book Brigade by Janet Skeslein Charles
The Victory Garden by Rhys Bowen
The Things We Cannot Say by Kelly Rimmer
The Read Aloud Family by Sarah Mackenzie
Durenda Wilson Podcast link
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Have you ever wondered how other moms manage to step away for a few days without everything falling apart at home? Whether it’s for a much-needed break, a work event, or something just for you, the idea of leaving can feel overwhelming. In this episode, I’m bringing you along for a more casual, behind-the-scenes look at my recent trip—my first time leaving my kids in five years—and what I learned along the way.
I’m breaking down exactly how I made this trip possible, the travel tips that kept things running smoothly at home, and the biggest takeaways from my business retreat. We’re talking about the value of getting out of your comfort zone, why it’s okay (and important!) to do things for yourself, and how this experience shifted my perspective as a mom. If you’ve ever struggled with the guilt or logistics of taking time away, this episode will remind you that it’s possible—and so worth it!
I pray this episode encourages you!
Hugs!
KyAnn
Mentions:
Join Rally: https://letsrallytogether.com/?affiliate_code=b4d952
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Do you ever feel like the only consistent thing about your routines is the inconsistency? If you’ve struggled to stay consistent with your daily rhythms at home, you’re not alone. So often, we blame our lack of routines on not having enough time. But what if the real issue isn’t time at all? Today, we’re unpacking 3 limiting beliefs that might be holding you back from creating routines that actually stick.
In this episode, I’m sharing 3 of the hidden mindset blocks that sabotage your momentum before you even get started. These sneaky negative thought patterns might be draining your energy, motivation, and confidence to make meaningful changes in your routines. If you’re ready to break free from the cycle of inconsistency and finally build rhythms that work for your family, this episode will give you the clarity to take that first step!
I pray this episode encourages you!
Hugs!
KyAnn
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Have you ever noticed how many thoughts and feelings and emotions we tend to hold inside of our minds CONSTANTLY as moms managing a lot? In today’s episode, I am bringing on Carla Reeves as a guest to talk about how to use journaling to get out of survival mode as a busy mom. Carla shares with us some helpful exercises and what it can practically look like to start to work through so many issues in life and motherhood using journaling as a tool. She also shares some much-needed wisdom as a wife and mom of 2 grown sons that blessed my heart so much in this busy season of littles.
Whether you are overwhelmed managing everything happening in your life and need a healthy outlet to start to get some of that out of your head or you simply want to lean into utilizing journaling as a tool in your motherhood and life, this episode will give you practical tips on where to start! Carla has 15 years of experience coaching hundreds of people on stepping into their true God-given identity and purpose using the power of journaling to navigate the ups, downs, and all the in-betweens. I know you are going to enjoy this episode!
I pray this episode encourages you!
Hugs!
KyAnn
Mentions:
Living Fearless by Jamie Winship
Carla’s Podcast: Differently
Carla’s Free Journaling Workshop + Exercise
Carla’s Website
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Ever wondered what it would be like to have someone in your corner to help you simplify mom life? In today's episode, I’m so excited to give you an exclusive behind-the-scenes look inside my group coaching program, Simple Rhythms for Busy Moms. You’ll get to sit in on a real coaching call where I help one mom get unstuck and identify her top priority for her family and home—turning her overwhelm into a clear, actionable plan. We also chat about a challenge all of us face: how to get back on track when things don’t go according to plan.
You’ll also hear me guide another mom through creating a grocery shopping and meal planning system that works with her busy schedule, including juggling work outside the home. If you’re ready to create systems in your own life, this episode will give you plenty of inspiration and practical ideas to try!
I pray this episode is encouraging to you!
Hugs!
-KyAnn
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Do you ever feel like your routines are constantly derailed by the unpredictability of mom life? One minute you're on top of things, and the next, your child refuses to nap or gets sick, and everything goes out the window. If you find yourself struggling to be consistent with your routines and wondering if consistent rhythms are even a reality in this season of life, this episode is for you!
In today’s episode, we’re diving into one of the biggest struggles I hear from moms: how to show up consistently in your many roles as a mom, wife, homemaker, business owner, or homeschooler—even when everything feels unpredictable. We’ll talk about why consistent routines are more important now than ever and share tools that will help you set yourself up for success, even in the most chaotic moments.
You’ll leave this episode with practical strategies to create balance, stay calm, and maintain consistency, despite the constant changes that come with mom life.
I pray this episode is encouraging for you!
Hugs!
KyAnn
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Monday, January 13th-Wednesday, January 15th
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>>> kyannmolina.com/workshop <<<
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Do you ever feel like you’re just surviving the day, counting down the hours until bedtime—only to fall into bed completely drained and wondering how you’re supposed to do it all again tomorrow? So many moms think their biggest struggle is not having enough time, but more often than not, the real issue is not having enough energy.
In this episode, we’re uncovering the sneaky habits that might be wearing you down and simple, practical tips on how to get your energy back as a busy SAHM. If you’re ready to feel more energized, intentional, and present (instead of just surviving every single day on repeat), this episode will help you take the first step!
I pray this episode encourages you!
Hugs!
KyAnn
SIGN UP FOR THE STOP THE OVERWHELM IN MOTHERHOOD CHALLENGE:
SIMPLE HOME SYSTEMS YOU CAN IMPLEMENT IN 15 MINUTES/DAY (or less!)
Monday, January 13th-Tuesday, January 14th
12PM PST/ 1 PM MST/ 2PM CST/ 3 PM EST
>>> kyannmolina.com/workshop <<<
JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE:
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