Afleveringen
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With working full time and balancing other responsibilities, many of us find ourselves too drained to spend time with friends, family and others. Ericka Nicole, founder of Silkenn Skin Care and host of Behind the silk Podcast, joins us to discuss how she finds balance amidst the demands of being an entrepreneur.
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Listen to "Behind the Silk" Podcast
Silkenn Skin Care
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Main Themes:
boundaries friendships relationships entrepreneurship balance -
It's been a while and Jada is back to catch up with you all.
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Submit anonymous pod questions: https://ngl.link/sincerelyjadapod
Linktree: https://linktr.ee/sincerelyjadapod
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Main Themes:
lessons friendships weddings -
Zijn er afleveringen die ontbreken?
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Jada's fiancé, Tokoni, is back again by popular demand for another episode that is both unfiltered and hilarious. This week we recap Love Island UK/USA while discussing the treatment of black women on reality TV. We also play "Who's Most Likely to?" and more.
Guest Links:
Tokoni's Music
Podcast Links:
Instagram:@sincerelyjadapod
@jadaamoy
Feedback Form | Submit anonymous pod questions
Time Stamps
Intro and Life Updates: (0:00-04:34) Boomer Complaints Icebreaker: (04:35-10:59) Who's Most Likely to Icebreaker: (11:00-19:39) Love Island US/UK Recap (19:40-32:32) Reddit Scenarios: (32:33-56:20) Outro: (56:20-57:33)Thanks for supporting this podcast, continue to help the pod grow by rating and sharing the episode with others.
Main Themes:
friendships gift giving boomer complaints reality TV and treatment of black women Love Island AITAH scenarios -
Jeanne Lauren Smith, founder of As You Are Mindfulness, and Jada talk about the process of unlearning some of the beliefs we acquired while growing up that no longer serve us as adults. We discuss dealing with resentment and how to relieve some of the pressure that comes with forgiveness.
Guest Links:As You Are Mindfulness
Podcast Instagram:@sincerelyjadapod
Links:Valerie Kaur on Forgiveness *Mentioned by Jeanne in episode*
S1 Ep 11. Toxic Relationships, Healing and Mindfulness ft Jeanne Smith
What is resentment?
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Main Themes:
forgiveness unlearning resentment letting go childhood journaling -
Tashna stops by this week for a sister chat. She shares updates on her weight loss journey and opens up about the feeling of being underestimated. We also get deep into Tashna's experience with therapy and how it's helped her improve her relationships.
Tashna's Social Media:@tashnagetsfit Podcast Instagram:@sincerelyjadapod
Links:
Article about curiosity in communication
S1 Ep 8. Sister, Sister: Sibling Comparisons and Competition ft Tashna
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Main Themes:
fitness goals body shaming communication therapy feminine versus masculine energy -
Jada gets brutally honest about some controversial opinions and hot takes that may leave you feeling a little pressed. We talk everything from popular culture to friendship dynamics.
Podcast Instagram: https://www.instagram.com/sincerelyjadapod/Submit anonymous pod questions: https://ngl.link/sincerelyjadapod Linktree: https://linktr.ee/sincerelyjadapod
Thanks for supporting this podcast, continue to help it grow by rating and sharing the episode with others!
Main Themes:
unpopular opinions relationships societal norms friendships culture -
This week Jada speaks on dealing with the feeling of getting older and realizing that you are not exactly where you imagined you’d be. This can be an extremely isolating feeling and this episode is a reminder that there is so much more to life than your expectations.
Follow the podcast: https://www.instagram.com/sincerelyjadapod/Submit anonymous pod questions: https://ngl.link/sincerelyjadapod Linktree: https://linktr.ee/sincerelyjadapod
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Main Themes:
expectation vs reality pivoting and redirection gratitude feeling behind adulthood -
This week Jada gives a story time about an experience that helped her come to an emotional realization about herself. Jada also updates listeners on her progress with being more intentional about building a relationship with God and letting go of the pursuit of validation.
Follow the podcast: https://www.instagram.com/sincerelyjadapod/Feedback Form: https://forms.gle/emStMtZW1xbtfWr77 Submit anonymous pod questions: https://ngl.link/sincerelyjadapod
Main Themes:
God self-actualization perception visualizing more for yourself chasing identity confidenceThanks for listening! Help the pod grow by rating and sharing the episode with someone else if you enjoyed it!
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This week Jada reacts to some messy Reddit scenarios including a few from the "Am I The A**hole?" thread where people seek advice from strangers about whether they are the one in the wrong or not. Follow the podcast Instagram: https://www.instagram.com/sincerelyjadapod/Submit anonymous pod questions: https://ngl.link/sincerelyjadapodFeedback Form: https://forms.gle/WLZJyYDhiJCkztBg7 Linktree: https://linktr.ee/sincerelyjadapod
Main Themes:
harsh judgement from friends relationship conflicts jealousy marriage red flagsThanks for listening! Leave a rating and share this episode with your network if you enjoyed it!
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This week Jada is joined by Livia Mcdonald, host of thoughtsbyliv podcast. We talk: how to balance being understanding with being assertive, things we no longer tolerate and how to handle the guilt that comes with setting firm boundaries.
Livia's Youtube: https://www.youtube.com/@liviamcdonald thoughtsbyliv podcast: https://podcasters.spotify.com/pod/show/liviamcdonald
Follow the podcast: https://www.instagram.com/sincerelyjadapod/Submit anonymous pod questions: https://ngl.link/sincerelyjadapod Linktree: https://linktr.ee/sincerelyjadapod Main Themes:
being assertive self love dealing with manipulation and being taken advantage of boundaries growing up shy and finding your voice protecting your energyThanks for supporting this podcast, continue to help it grow by rating and sharing this episode with others!
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Before you send that paragraph you wrote when you were feeling bothered, you may want to listen to this week's episode. Jada talks learning how to express your feelings confidently and clearly even in times where you may be feeling attacked. This episode will focus on finding better ways to express: frustration, love, empathy, and accountability.
Follow the podcast: https://www.instagram.com/sincerelyjadapod/Submit anonymous pod questions: https://ngl.link/sincerelyjadapod Linktree: https://linktr.ee/sincerelyjadapod
Main Themes:
learning to express yourself emotional availability expressing empathy sincere versus insincere apologies expressing love/appreciation expressing frustration/angerThanks for supporting this podcast, continue to help it grow by rating and sharing the episode with others!
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In honour of Black History Month, special guests Moyo and Tosan from Peas in A Podcast join Jada for an honest conversation about their experiences as black women. We talk all things from natural hair to feeling boxed in by societal standards and expectations.
Moyo & Tosan's Podcast: https://peasinapodcast.my.canva.site/ Follow the podcast: https://www.instagram.com/sincerelyjadapod/Submit anonymous pod questions: https://ngl.link/sincerelyjadapod Linktree: https://linktr.ee/sincerelyjadapod
Main Themes:
the acceptable black woman femininity popular culture featurism and colourism workplace culture defying stereotypesThanks for listening! Help the pod grow by rating and sharing the episode on your socials!
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Maybe you are a bit too quick to question someone's motives or you constantly feel the need to check your partner's socials to see if they're following new people. In this episode, Jada discusses dealing with trust issues in friendships and relationships. Together we explore different signs of trust issues and how we may be able to stop ourselves from pushing the people we love away.
Read more about trust issues: https://www.choosingtherapy.com/trust-issues/
Listen to Behind The Silk Podcast: https://tr.ee/An6yk1KWVE
Follow the podcast: https://www.instagram.com/sincerelyjadapod/Feedback Form: https://forms.gle/emStMtZW1xbtfWr77 Submit anonymous pod questions: https://ngl.link/sincerelyjadapod
Thanks for supporting this podcast, continue to help the pod grow by rating and sharing the episode with others!
Main Themes:
letting your guard down overcoming past betrayals fear of getting hurt insecurity discernment lack of trust -
We are starting Season 3 off with a juicy subject. Jada discusses the pressures of hookup culture and the way messages such as "stop holding out" and "get it over with" have watered down our views of physical intimacy.
Follow the podcast: https://www.instagram.com/sincerelyjadapod/Submit anonymous pod questions: https://ngl.link/sincerelyjadapod Linktree: https://linktr.ee/sincerelyjadapod
Thanks for supporting this podcast, continue to help it grow by rating and sharing the episode with others!
Main Themes:
hypersexualization societal pressures popular culture hookup culture intimacy reflecting on the motives behind our decisions -
To hold you until Season 3, here is a bonus episode all about love. Jada shares her perspective on what it means to truly love someone whether it be as friends or romantic partners. She explores the pleasant aspects such as love languages but also the not so glamorous parts of love - being vulnerable and being challenged. More on love languages: https://5lovelanguages.com/learn
Follow the podcast: https://www.instagram.com/sincerelyjadapod/Submit anonymous pod questions: https://ngl.link/sincerelyjadapod Linktree: https://linktr.ee/sincerelyjadapod
Thanks for listening! Continue to help the pod grow by rating and sharing the episode with others if you enjoyed it.Main Themes:
vulnerability accountability romantic relationships perceptions of love selflessness loving out of fear -
SEASON 2 FINALE! To close things off, Jada has an honest and fun conversation with her mom, Janet. Nothing is off limits including who the favourite child is and how Jada's decision to move out put a dent in their relationship. We also discuss what she wishes she knew when she was in her 20s plus her thoughts on some of the issues young adults are facing today.
Follow the podcast: https://www.instagram.com/sincerelyjadapod/
Submit anonymous pod questions: https://ngl.link/sincerelyjadapod
Linktree: https://linktr.ee/sincerelyjadapod
Main Themes:
parent's perspective vs child's perspective setting boundaries with parents reddit dilemmas growing up too fast advice for gen zs and millennials immigrant parents -
We've all been guilty of distracting ourselves from our feelings instead of facing them. Adriana Aquina joins Jada for a conversation about mental health and healthy ways to process emotions instead of simply saying "it is what it is." We discuss her mental health and wellness business plus what she wishes she knew before facing postpartum depression in her early 20s.Get in touch with Adriana:
Website: https://aquinascuptherapy.com/Instagram: https://www.instagram.com/aquinas_cup_of_therapy/Facebook: https://www.facebook.com/profile.php?id=100090913283039
Follow the podcast: https://www.instagram.com/sincerelyjadapod/
Feedback Form: https://forms.gle/emStMtZW1xbtfWr77
Main Themes:
feeling your feelings postpartum depression processing past trauma mental health escapism avoidance -
This episode marks 1 year of the podcast! Thank you to everyone who has been supporting! Today Jada is joined by special guest, Imani, for a girl talk. We talk all things friendship from moving to a new city and rebuilding community to meeting each other on a dating app, for friends. Follow the podcast: https://www.instagram.com/sincerelyjadapod/
Linktree: https://linktr.ee/sincerelyjadapod
Main Themes:
meeting friends online friendship do's and don'ts making friends as an adult moving to a new city rebuilding community reddit scenarios -
Would you consider yourself the giver in your friendships/ relationships? If so, this episode is for you. This episode explores how being the giver in friendships can really just be a way of trying to prove your worth to others instead of something that comes naturally. Jada reflects on how poor boundaries and people pleasing have shaped her interpersonal relationships.
Follow the podcast: https://www.instagram.com/sincerelyjadapod/
Feedback Form: https://forms.gle/emStMtZW1xbtfWr77
Main Themes:
where does your generosity come from? setting boundaries building meaningful relationships self-awareness balancing giving and receiving -
In this episode, Sarah, host of The Simply Self Love Podcast, opens up about how she became consumed with social media and health/wellness. We discuss the pressure of unrealistic beauty standards and the need to preserve our individuality in a society that is so focused on aesthetics.
Listen to Sarah's podcast: https://podcasters.spotify.com/pod/show/sarah-kaitlin Instagram: https://instagram.com/simplyselflovepodcast Follow the podcast: https://www.instagram.com/sincerelyjadapod/Linktree: https://linktr.ee/sincerelyjadapod
Main Themes:
self care and self love building confidence beauty standards the negative impact of social media - Laat meer zien
