Afleveringen
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In this episode, we delve into the world of anxious attachment with Jessica Baum, renowned therapist and author of the transformative book, Anxiously Attached. In our conversation, Jessica explains what anxious attachment is, how it forms, and its effects on relationships. We also explore the dynamics of anxious-avoidant partnerships and discuss practical strategies for managing insecurities and building healthier, more secure connections.
Whether you're new to the concept of attachment styles or seeking to deepen your understanding and heal from anxious attachment, this episode offers valuable insights and actionable advice. Jessica provides clarity on why we act the way we do in relationships and how we can start the journey toward healing and secure attachment.
What You'll Learn:
The definition and characteristics of anxious attachment.How early childhood experiences shape attachment styles.The impact of anxious attachment on relationship dynamics.Strategies to identify and manage anxiously attached behaviours.Techniques for self-soothing and handling fears of abandonment.Insights into the anxious-avoidant relationship dynamic and how to navigate it.FOLLOW:
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Welcome back to the first episode of 2024 on Love Uncensored! Today, we're thrilled to have the legendary John Gray with us, a world-renowned relationship expert and best-selling author, AKA the mind behind the phenomenal work "Men Are From Mars, Women Are From Venusâ. In this episode, we dive into the wisdom that has made this book a guiding light for so many. We also tackle the nitty-gritty of having your needs met in a relationship, keeping the spark alive, and maintaining a passionate sex life well into your 70s, in ways that are sure to surprise you. From attracting the right partner to building a relationship that stands the test of time, we're unpacking it all. Whether youâre single and looking for love or in a relationship and looking for ways to make it better, you wonât want to miss this episode.
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This week, Nicole brings a special year-end treat. In a reflective replay, she revisits 'The Impact of Self-Care on Relationships,' one of her favourite and most impactful episodes. Dive into the essential connection between nurturing yourself and cultivating healthy, meaningful relationships. With insights from the likes of the Holistic Psychologist, Gabor Maté, Kayla Barnes, and Andrew Huberman, this episode is a treasure trove of wisdom on why self-care is paramount in love. As we wrap up 2023, Nicole offers a timely reminder about the importance of setting boundaries, enhancing communication, and building strong emotional foundations. Whether you missed it the first time or are ready for a refreshing re-listen, this episode promises to resonate deeply as we step into 2024. Remember, self-care is not just a luxury; it's a necessity for thriving relationships.
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Back by popular demand, former Tinder date and best friend, Stefan Eustace Boleyn, returns to the podcast for another deep dive into the highs and lows of modern dating. Newly single, Stefan shares his raw and real perspective as they unpack his dating do's and don'ts, and his thoughts on everything from masculinity in todayâs world to navigating the murky waters of dating apps. Together, they tackle hot issues like who pays on dates, commitment in an age of endless choices, and how to balance the masculine and feminine energies in a partnership. Don't miss this unfiltered discussion where Stefan gets real about the evolving roles in relationships, debunks myths, and reflects on social media's impact on romance, all while exploring the elusive concept of 'the one that got away' and more.
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This week on the Love Uncensored Hotline we're back to tackling the complex world of dating. Wondering how to find love offline because you want a meet-cute tale for the grandkids rather than a swipe-right story? Weâve got you covered. Feeling worn out from treating dating apps like a nine-to-five but still ending up with zero prospects? Let's strategise a new approach. Are first dates your Achilles heel, with second dates seeming like a myth? Weâll dive into making memorable first impressions that lead to encores. Concerned about your lack of relationship and sexual experience becoming a roadblock to dating? Weâll discuss how to navigate this personal topic with confidence. If you're craving real talk about love and dating, or if you have your own dilemmas youâd like us to dissect, write in! Your question could be featured in the next episode of Love Uncensored Hotline. Join the conversationâno filters, just raw, honest advice.
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In a candid new solo episode, Nicole gets personal, recounting a visit to an integrative doctor that turned into an impromptu relationship check-up. Nicole dissects the societal pressures that often cloud our judgment in relationships and challenges the myth of a one-size-fits-all 'normal' love, offering an honest look at its seasonal nature. She delivers sharp insights on navigating relationship expectations and guides you in assessing whether you're with the right person or not. Curious about the three questions that shook Nicole's perspective? Join her as she unpacks these life and love-altering inquiries to do with attraction, passion, and emotional connection. If you've ever doubted the depth of your partnership, this episode is a must-listen.
DM us if you've ever had a similar experience or been made to question the compatibility of your own relationship.
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Join Nicole in this uncensored locker room chat with multi-hyphenate Bella Caroutas as they delve into the complex world of dating and relationships in your 20s. Together, they explore:
The importance of knowing when to walk away from a relationship and the courage it takes to do soTips and real talk on getting over a broken heart and dealing with betrayalNavigating love bombing and ghosting, with solid advice on spotting it and handling itGetting into the nitty-gritty of money matters in dating like who picks up the tab and dealing with uneven walletsWhether you're in your 20s or just looking to understand the current dating scene better, this episode is a must-listen.
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Ever wondered âWhy didnât it work?â or âwhatâs next for me?â. In this solo episode, Nicole unveils the meaning behind the transformative journey of âThe Great Lessonâ and why the most intense chemistry is often intended to teach rather than last. Nicole explains that while âThe Great Lessonâ may not be the partner you grow old with, it is the relationship that will force you to grow into yourself. If you're grappling with letting go of a love that was meant to be a lesson, or if you're searching for the courage to embrace the love you have within, this episode will guide you through these complex emotional landscapes. It offers solace and strategies for those tough moments, all the while reaffirming an essential truth: the deepest, most important relationship you can nurture is the one with yourself.
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In this week's hotline episode, we dive deep into the complex world of attachment styles. Weâll be unpacking:
Why do I keep attracting avoidant partners and feel blindsided by them when the relationship ends? As someone anxiously attached, why do I consistently find myself attracting avoidant partners?Should I consider continuing a relationship with an avoidant partner after being strung along for years on end?Throughout this episode, we break down the science and psychology behind why some individuals seem magnetically drawn to avoidant partners. We also explore the anxious-avoidant dynamic, examining its paradoxical nature as well as delving into strategies and insights for making a relationship with an avoidant partner work.
Got a burning question about your love life? Slide into our DMs, shoot us an email, or send over voice notes with your dating and relationship inquiries for a chance to have it answered in the next episode.
See omnystudio.com/listener for privacy information.
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Ever wondered why you react a certain way in your relationships? It might be more linked to your early experiences and attachment styles than you think. From the hyper-alertness of anxious attachments to the protective distancing of avoidant types, Nicole breaks down the unique ways our nervous system guides our actions in love and relationships. Tune in and find out how to recognise your nervous system responses and tailor your communication so that you can revolutionise the way you connect, creating bridges of understanding instead of barriers of miscommunication. With actionable insights, Nicole also reveals the key to building inner security that magnetically draws the same stability and trust in your relationships.
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In this week's hotline episode, we dive into the challenges of modern dating, the intricacies of personal appearance choices within relationships, and understanding patterns that lead us to certain types of partners. We'll be unpacking:
How do you navigate the dating world when it feels like you catch "the ick" just as things start to warm up?When you love your new hairstyle but your boyfriend doesn't, how do you assert your choice without it escalating into a conflict? Especially when you want to feel attractive to him but also stay true to yourself.Why is it that you find yourself continually attracted to love bombers? And how can you protect your heart without shutting it off completely and becoming distrustful?Got a burning question about your love life? Slide into our DMs, shoot us an email, or send over voice notes with your dating and relationship inquiries for a chance to have it answered in the next episode.
See omnystudio.com/listener for privacy information.
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In this week's hotline episode, we navigate how to balance personal dreams with the desire for true love, as well as explore how to bring back desire in a relationship that feels more platonic than romantic. We're addressing:
Is it possible to pursue your dreams without sacrificing who you are and what you want in a relationship?Is it possible to bring back the romance when it's been months since you've been intimate with your partner who feels more like your best friend than lover?Got a burning question about your love life? Slide into our DMs, shoot us an email, or send over voice notes with your dating and relationship inquiries for a chance to have it answered in the next episode.
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In this special hotline edition dating and relationship coach, Nicole Colantoni, dives deep into the intricacies of modern love by unpacking some pressing dilemmas shared by listeners:
How do you heal after being love-bombed, ghosted, and then taunted with those unexpected DM slides?Is reaching out to a past love from 2 years ago, who still occupies your thoughts, a step forward or backward?In the age of TikTok, how do you gauge if your relationship is 'less fun or romantic' compared to what you see online, and should that be a reason to end things with someone you truly love?And what about those recurring dreams of your partner calling it quits? Should they be taken as subconscious warnings or just the whims of a dreaming mind?Got a burning question about your love life? Slide into our DMs, shoot us an email or send over voice notes with your dating and relationship inquiries for a chance to have it answered in the next episode.
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Your host, dating and relationship coach, Nicole Colantoni dives deep into the pervasive societal pressures many face in the realm of love and relationships.
Do you hear the incessant tick-tock of the dreaded biological clock?Feeling the pressure to find 'the one' before some imaginary deadline?Worried about rushing into a relationship or staying in one with the wrong partner?Nicole debunks the myth and shatters the constraints that bind us to artificial timelines. She explores how to find love without playing by the clock, proving that even though it might feel like a race, it's actually not.
Learn how to ditch the romantic schedules and deadlines, and cut to the chase of what really matters. Understand why love doesn't adhere to schedules or quotas, and why the fear and panic about 'running out of time' can seriously mess with our love lives.
Nicole dives into:
Escaping the fear-driven dating cycleNavigating love without the pressure of timeStrategies if you're feeling the pressure of the biological clockAnd that's not all. She also tackles the taboo subjects:
The shame of not being ready to be a mumThe choice of not wanting kids at allThe fear of not having met your partner yetNicole explains why a woman's worth or success is not defined by motherhood. She shares insights on how to embrace your own unique journey and not let societal pressures weigh you down.
Whether you're single and feeling the pressure, in a relationship and uncertain about the future, or just looking to understand more about modern love and relationships, this episode offers encouragement and practical advice.
Join Nicole for a conversation that may just change the way you approach love, relationships, and your own personal journey.
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In this episode, your host, dating and relationship coach Nicole Colantoni, dives deep into the intriguing life of Braeden Rhys, also known as Jett Black. An Australian male escort and multi-award-winning marketing and public relations expert in the international adult entertainment industry, Braeden has mastered the art of living authentically. From being a youth minister to becoming one of Australia's Top 100 Entrepreneurs, Braedenâs journey is one of resilience, self-discovery, and boundless creativity. Whether breaking barriers in the adult entertainment industry, working as an elite gay companion, or performing as a drag queen, Braeden has a story that's both colourful and inspiring. In their conversation, Nicole and Braeden explore the challenges he's overcome, his perspectives on love, intimacy, and self-worth, and how he has found harmony in the dualities of his professional and personal worlds. They discuss his views on self-love and the lessons he's learned about human connection through adversity. Have you ever wondered what it takes to live a life truly on your terms, defying societal norms and embracing every aspect of who you are? Or what secrets underlie the foundation of a healthy, long-lasting relationship? If so, then this episode is for you.
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In this week's solo episode, dating and relationship coach Nicole Colantoni dives deep into the complex waters of emotional and physical expression within relationships, particularly during those vulnerable early stages. She explores how you can't force someone to open up or follow your emotional timeline, emphasising that it's a journey requiring patience, understanding, and a lot of self-love. Nicole touches on the need to remember that everyone expresses their emotions differently, and highlights the importance of understanding your partner's love language, open communication, and valuing the slow burn over the immediate spark. If you've been with your partner for a significant amount of time and still can't read them, Nicole provides guidance on navigating these feelings of uncertainty. Tune in if you've ever wondered: 'Does he or she really like me?' 'Why aren't they opening up?' 'Why don't they express their feelings the way I do?' or 'Am I expecting too much?'
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Today, weâre stepping off the well-trodden path of traditional romance and embarking on a journey where love recognises no boundaries. Your host, dating and relationship coach Nicole Colantoni, explores ethical non-monogamy, a world where love transcends societal norms and cliches. Joining her on this exploration, is none other than Bill Schwab, the CEO and Founder of Monogamish, the pioneering dating app that's changing the way we experience and engage in relationships. From the personal sparks that ignited the creation of Monogamish to the gritty realities of building a platform that caters to the needs of the non-monogamous community, you'll get an insider's look into it all. Together, theyâre breaking down barriers, busting myths, and bringing a narrative often pushed to the fringes, into the spotlight. Whether you're a seasoned non-monogamist, just starting your journey, or simply curious about this rich tapestry of diverse connections, this conversation has something for you. Bill also shares some invaluable advice for navigating non-monogamous relationships and gives you a glimpse into the future path of Monogamish.
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Welcome back to another season of Love Uncensored. In the age where social media showcases a picture-perfect world, it's easy for you to question your own relationship. This episode helps you break the mirage, debunk myths, and understand that a perfect relationship isn't delivered on a silver platter â you have to craft it.
We'll face the elephant in the room - societal pressures and the curse of preconceived timelines. You probably have one of those 'should-be' timelines, but how do they influence your relationships, decisions, and contentment? More crucially, how can you snap these invisible chains?
Your host Nicole Colantoni will unveil what it really takes to hold on to someone and why it's essential for you to scrutinise your beliefs and expectations before making any hasty decisions. Sheâll delve into some common reasons why people abandon relationships and how to steer clear of making the same blunders.
At the crux of it all, Nicole will discuss what genuinely matters in making relationships work. Spoiler alert: It's not about the grand gestures or the moments worthy of an Instagram post.
So, if youâre on the verge of giving up on someone or you find yourself ensnared in the comparison trap, donât forget to tune in.
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Join dating and relationship coach Nicole Colantoni in this solo episode as she explores the vital link between self-care and healthy, fulfilling relationships. Nicole emphasises the importance of setting boundaries and draws upon the insights of renowned experts such as the Holistic Psychologist, Gabor MatĂ©, Kayla Barnes, and Andrew Huberman to shed light on the alarming state of societyâs well-being and further support the discussion on why health matters. Through her own personal experiences, Nicole shares profound insights into how neglecting self-care can adversely affect our relationships. She also delves deep into the transformative impact prioritising self-care has on enhancing communication, fostering emotional well-being, and cultivating a solid foundation of love and support. Through valuable lessons learned, Nicole reveals practical strategies and actionable steps to implement self-care practices that will nurture both yourself and your relationship. Tune in to discover how to reclaim your vitality, establish healthy boundaries, and cultivate love from a place of self-nurturing.
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Join dating and relationship coach Nicole Colantoni in this solo episode as she delves into the intricacies of detaching from unhealthy relationships. Nicole shares ten powerful strategies to help you navigate the challenging journey of letting go of someone who no longer contributes to your well-being. Whether you're grappling with a toxic partner, healing from a heart-wrenching breakup, or seeking guidance on detaching from someone you still love, this episode provides invaluable tools for your path to emotional freedom. Nicole sheds light on the science of attachment, emphasises the importance of personal growth, and offers actionable steps to break free from the patterns that keep us attached to unhealthy relationships. Drawing from her personal experiences and professional expertise, she inspires anyone struggling to let go and move to reclaim their power, cultivate self-love, and establish healthier boundaries. Detaching from an unhealthy relationship doesn't mean giving up on loveâit's about rediscovering your worth, finding inner peace, and opening the door to new possibilities. If you're ready to embark on a transformative journey of self-discovery, resilience, and personal growth, don't miss this must-listen episode. Tune in to equip yourself with the insights and tools you need to detach from an unhealthy relationship and step into a brighter, more fulfilling future.
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