Afleveringen
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As we wrap up on Season 5, let me leave you with reflections, gratitude, and affirmations. We'll see you in the next one. In this episode, I read to you: The day is done by Henry Wadsworth Longfellow. --[Producer's Note: We're just as happy to be here for you as Inka is. Always wishing you the most restful night ahead. 💫]
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This 5th Anniversary episode is a listen-back of featured stories, in the past years. Allow us to lull you to sleep once more, as the team behind Sleeping Pill with Inka wishes you a good night. From the bottom of our hearts, thank you & sweet dreams. This episode features selections from the following Sleeping Pills: Night One / Night Six / April Foolishness / Night One Hundred Twenty Three / Night 221: What does obedience mean? / Night 193: Through Thick and Thin / Night 308: Hello, again.
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Zijn er afleveringen die ontbreken?
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Tonight, you are the light and you are its keeper. Settle down to sleep for you are safe.
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A little post-Easter decompression. Inhale and exhale. You've made it through another week.
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Let me lull you to sleep with three short poems by Paul Laurence Dunbar.
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Did you come home with bad grades today? I'm here to remind you that they don't define you. Don't worry, your Ate Inka is here.
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It's been a while since I read you a story, hasn't it? Here is Aesop's fable, "The Fox and the Goat."
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Has it been a hard day? Come here. Let me take care of you.— This episode was brought to you by Efficascent Oil Extreme – Your trusted ginhawa for sleep problems.
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Are you feeling tense or restless? Find a comfortable position then allow me to guide you to relax and settle down for sleep.— This episode was brought to you by Efficascent Oil Extreme – Your trusted ginhawa for sleep problems.
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What better way to celebrate World Sleep Day than falling asleep to this episode? Let's start off Season 5 with Nancy Byrd Turner's " Recipe for Rest". Sleep tight. 🌙— This episode was brought to you by Efficascent Oil Extreme – Your trusted ginhawa for sleep problems.
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And just like that, Season 4 has come to an end. Here are ways to help you sleep, until your Sleeping Pill comes back with the next one. 🌙—The milk products mentioned in this episode are available at leading members shopping and supermarkets nationwide.This was funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Research Executive Agency (REA). Neither the European Union nor the granting authority can be held responsible for them.
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Does the negativity cut deeper even when positivity outnumbers it? It happens to me, too. Let’s unpack it together.
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Save this for when you need a little help managing your anxiety.
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If you grew up in a household that put you down, remember that you are so much more than what they said.
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TW: Mentions of Mental Health Issues, Depression hi, how have you been? it's okay if you didn't start out the year on a high note. ♡
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Ease out of work mode with this guided meditation. You've worked hard this week.
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What, to you, makes a good person?
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Let’s sit down and explore the feeling of being a child again. How does it make you feel to remember your childhood?
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If you knew it would all work out in the end, would you enjoy the journey more?
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