Afleveringen

  • Andrew Moses grew up as a closeted Jewish gay boy, feeling immense pressure to be academically successful, marry a Jewish woman, and have Jewish children, all while battling the belief that something was fundamentally wrong with him.

    To fit in, he started using party drugs, masking his true identity and trying to convince everyone, including himself, that he was straight. Over time, his opioid use evolved into a secret crystal meth addiction. It wasn’t until a trip to Costa Rica for his birthday, where he used ayahuasca, that everything changed.

    Today, Andrew helps other gay men struggling to come off drugs and chem sex, and when asked what advice he would give to a closeted queer person struggling with addiction, his response is not only beautiful but deeply moving.

    TRIGGER WARNING: This episode contains discussions of sex, substance abuse, internalised homophobia, and the emotional impact of being closeted. Please take care while listening.

    Follow Andrew Moses on Instagram

    Ready to share your story? Email [email protected]

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Video & Audio- Stitch Up Studios

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • These are the stories people don’t believe until they hear them. The unimaginable lives. Told with courage, by some of the most resilient humans I’ve ever sat across from. This is The Unspoken.

    Starting this Thursday, 5th June, Thursday episodes become The Unspoken — and will live on Patreon.

    This isn’t about gatekeeping. It’s about survival. It’s about giving the stories people try to silence a safe place to exist, without fear, without dilution.

    For $4.99 a month, you’ll get:

    A weekly exclusive episodeThe chance to pitch guest ideas and questions before some interviewsA space to talk about each episode once it dropsEarly access

    No fluff. No confusing levels. Just one tier for all of us.

    I’m so excited to have a sacred space we’ll get to call ours x

    Follow Soberly Speaking on Instagram

    Ready to share your story? Email [email protected]

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Video & Audio- Stitch Up Studios

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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  • Last week, we heard from Tiana Wadsworth, and throughout her story, there was one name that kept coming up. Today, we meet him.

    As a kid, Klayton was infatuated with the drug addicts who hung around his local train station. While other kids looked away, Klayton felt drawn in. To him, they looked like his people.

    Mirroring someone close to him, Klayton tried drugs at just 12 years old,and quickly became hooked, using every single day.

    What came next? homelessness, crime sprees, and one devastating choice: taking custody from his own mum without even realising it.

    TRIGGER WARNING: This episode discusses themes of violence and substance abuse.

    Ready to share your story? Email [email protected]

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Video & Audio- Stitch Up Studios

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • Jacintha Field spent 15 years in a violent relationship, an experience that shaped her into the healer she is today.

    Her story is one so many can relate to, growing up feeling unseen and unheard, carrying deep-seated low self-worth into adulthood, and seeking escape in toxic relationships and substances. A recovering people-pleaser, she once tried to return to drinking after a period of sobriety, only to end up sick over a toilet bowl, realising this wasn’t the mother she wanted to be.

    Today, she helps families heal, guiding parents and children toward deeper connection and understanding.

    TRIGGER WARNING: This episode includes discussions of trauma, including domestic violence and substance use.

    Follow Jacintha on Instagram

    Ready to share your story? Email [email protected]

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Video & Audio- Stitch Up Studios

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • Raised in and out of foster care and born into a family battling addiction, Tiana Wadsworth moved through nearly 150 homes before she turned 16. By 18, she had survived more than most do in a lifetime; homelessness, daily grooming on the streets, and multiple sexual assaults by people she trusted. She was even kidnapped by a subscriber to her OnlyFans account. The trauma she’s endured is unimaginable. But it was one hospital visit that would ultimately shift the trajectory of her life.

    TRIGGER WARNING: This episode includes discussions of trauma, including sexual assault and substance use.

    Follow Tiana on TikTok

    Ready to share your story? Email [email protected]

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Video & Audio- Stitch Up Studios

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • For Dean, addiction has always been about seeking pleasure, whether through sex, drugs, or alcohol. But it wasn’t until he quit alcohol and drugs that he and his therapist realised that sex was his primary addiction all along.

    His journey has been about breaking free from the need to constantly feel good, and today, he’s found peace in genuinely liking the person he is.

    His approach is simple yet powerful: "Just get through today."

    TRIGGER WARNING: This episode discusses themes of substance abuse and sex.

    Follow Dean on Instagram

    Ready to share your story? Email [email protected]

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Video & Audio- Stitch Up Studios

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • At just twenty years old, Molly is the youngest guest I’ve had on the show.

    She grew up in a stable home, surrounded by a loving family and parents who adored her. But everything shifted in high school; she started having sex, smoking weed daily, and taking Xanax regularly.

    On her 17th birthday, Molly urgently needed money to fund her new habit. A call to the local massage parlour and she officially entered the sex industry...

    For the next two years, Molly lived a life most people couldn’t even imagine.

    TRIGGER WARNING: This episode discusses themes of substance abuse, sex and underage exploitation.

    Follow Molly on Instagram

    Ready to share your story? Email [email protected]

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Video & Audio- Stitch Up Studios

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • For Ash Butterss, addiction was a constant pursuit of more: more thrill, more chaos, more ways to avoid the emptiness. It started with sugar in childhood, then alcohol at 12, and drugs by 14. She moved from one addiction to another, telling herself she didn’t have a problem as long as she had periods of sobriety.

    On the outside, her life looked impressive. She owned a home in Bondi, did early-morning HIIT classes, managed a team, and kept getting promoted. It wasn't until she hit what she calls "the gift of desperation" that she became willing to get sober.

    Giving up alcohol meant facing painful truths, including the reality that her marriage was built around shared addiction.

    TRIGGER WARNING: This episode discusses themes of substance abuse and suicide.

    Follow Ash Butterss on Instagram

    Ready to share your story? Email [email protected]

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Video & Audio- Stitch Up Studios

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • Once dubbed Hawaii’s most wanted criminal, Kyle Quilausing was a golf prodigy by age 10, competing on the PGA World Tours alongside Tiger Woods. He had a full ride to America’s most prestigious colleges.

    But one split-second decision changed the course of his life.

    Addiction. Crime. A high-profile prison escape.

    Then, three years alone in solitary confinement. No human contact. No conversation. Just silence.

    This isn’t my normal style of interview. Kyle has a story to tell the world- a raw, unfiltered account of how fast life can unravel when drugs take over.

    TRIGGER WARNING: This episode discusses themes of substance abuse and violence.

    Follow Kyle Quilausing on Instagram

    Ready to share your story? Email [email protected]

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Video & Audio- Stitch Up Studios

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • You might know Kate Forster for her sharp TikTok opinions, but who was she before becoming a popular author and our favourite fashion critic?

    In this episode, we revisit Kate’s childhood, growing up with a father battling severe alcoholism. She shares how his struggles led to a suicide attempt, one she witnessed firsthand, and how alcohol ultimately took his life just 11 weeks after his diagnosis.

    This is a conversation about love, loss, and the lasting impact of addiction, told with the raw honesty Kate is known for.

    TRIGGER WARNING: This episode discusses themes of substance abuse and suicide.

    Follow Kate Forster on Instagram

    Ready to share your story? Email [email protected]

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Video & Audio- Stitch Up Studios

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • Welcome back to part two of Glen’s story. If you haven’t listened to part one yet, go back and catch up now.

    In today’s episode, we follow Glen as his girlfriend’s murder sends him spiralling into a 35-year heroin addiction. He tries to end his life—twice— and hear how jail, against all odds, became the best thing that ever happened to him.

    Today, Glens charity, The Leg Up Project, is helping others who are doing it tough on the streets.

    Follow Glen Fisher on Instagram

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode contains themes of child abuse, substance abuse, violence, and suicide.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • Glen’s childhood was something no one should ever have to experience. His father was a predator, and his mother a heroin addict who later turned to alcohol. Throughout this two part interview you'll hear Glen be abused by many people- the first was being raped by a close family friend at just nine years old. one year later, he was already trying to escape the abuse, running away from home, institutions, and boys' homes, where he faced further sexual assault and bullying.

    Glen's dad then went on to abandon him on Oxford Street in Sydney, leaving him homeless at just 13. With nowhere to go, he became a street kid of Kings Cross.

    Trigger Warning: This episode contains themes of child abuse, child sexual abuse, substance abuse and violence. Please please listen with care

    Follow Glen Fisher on Instagram

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses substance abuse. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • Dionne’s life was shaped by chaos from the start. She grew up with a father who drank heavily and cheated on her mother, and she was forced to move schools after relentless bullying. She was desperate to be loved by the time she met her ex-husband, He battled his own addictions, and together, their lives unraveled. Dionne lost her home in a fire, drowned in debt, and discovered her husband was having affairs even whilst she was pregnant.

    Her drinking escalated, even her children were begging her to stop. “You’re an alcoholic, you’re disgusting,” they would scream, hiding her car keys to stop her from having accidents.

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses substance abuse. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • Jane had the picture-perfect life—married, two kids, a white picket fence, and a home in a nice suburb. But behind closed doors, she was stuck in an unhappy marriage and secretly drowning in alcohol addiction, blacking out every night after finishing breastfeeding her youngest. Despite seeking help through therapy and AA, the cravings were relentless. It took a family intervention, a breaking point, and the right doctor to finally push her toward sobriety.

    Just four weeks of not drinking and with newfound clarity, she found the courage to walk away from her old life.

    Follow Jane on Instagram

    Let's Get a Pedi website

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses substance abuse and miscarriage. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • I came across David on TikTok, where he’s known as Bipolarguylovinglife and he instantly caught my attention. Sitting in his car, talking to the camera about his ex-cocaine dealer, who he moved into his spare bedroom in hopes of getting a discount. I was hooked.

    For the first 27 years of his life, David’s world looked very different. He didn’t drink, didn’t touch drugs, went to Bible college, and married the girl he had promised himself to at 21.

    But at 27, his bipolar disorder could no longer be contained. Mania took over, and the fallout was huge; trying to marry a foreign nanny while still married to his first wife, buying a nightclub on impulse, falling for someone who had to wear an ankle monitor, and committing his biggest regret: white-collar crime, with damages estimated in the millions.

    Follow David on TikTok

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses domestic violence, self-harm, substance abuse, and suicide. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • Kara’s earliest memory is of her father’s addiction and the police at their home, trying to restore order. As she grew older, she found herself caught in a similar cycle; Xanax consuming her life, self-harm becoming routine, and her mother quietly preparing for her funeral. But everything changed the night she was sexually assaulted on a beach and woke up in a random hotel room, where a kind stranger was bathing her.

    In that moment, Kara realised she didn’t want to die. She wanted to live—desperately.

    Follow Kara on Instagram

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses sexual assault, self-harm, substance abuse, and suicide. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • If you’ve been sitting on the fence about giving up alcohol, or even just taking an extended break, then this is the episode for you. Dominique Ellisa is going alcohol-free for 2025, and trust me, her energy around it is contagious.

    Going into this interview, I knew two things—Dom is a stunning model, and she’s committing to a year without alcohol. But what I didn’t expect was just how electrifying her perspective would be. Her excitement about sobriety is magnetic, and the way she talks about feeling truly aligned will have you rethinking everything.

    Purchase Dom's Gratitude Journal HERE

    Use code 'SOBERLYSPEAKING' at checkout for 20% off

    Follow Dom on Instagram

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses themes of substance abuse. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • Casey, a proud Aboriginal woman, used alcohol to mask her ADHD and autism, hiding her creative and quirky side for years. In this episode, she opens up about how alcohol became the foundation of her long-term, codependent relationship, which began to fall apart after a traumatic assault.

    She also shares a mind-blowing rule she set for herself around drinking last year, could you stick to it? Now fully sober, Casey is navigating the world of dating and friendships as a non-drinker.

    Follow Casey on Instagram

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses themes of substance abuse and sexual assault. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • Richard Galvan grew up in LA, born into a world of substance abuse, violence, selling drugs and gangs.

    He became an alcoholic at just 12 years old, which quickly spiralled into a heroin addiction before he understood the gravity of his situation. Richard experienced a sliding doors moment on Skid Row whilst doing crack cocaine, he chose to detox in jail and got someone pregnant in rehab.

    Despite generational trauma and the chaotic influences around him, Richard now celebrates nearly two decades of sobriety. He’s also the author of 'The Addict' purchase to read below;

    Read 'The Addict' here

    Follow Richard Galvan on Instagram

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses themes of domestic violence, violence, and substance abuse. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

  • Maxi Shield has been a drag queen since the 90s, a true Sydney icon. You might’ve seen him perform on Oxford Street or caught him on RuPaul’s Drag Race Down Under. But in today’s episode, I want to introduce you to the unknown Maxi, the one who grew up with 12 siblings, lost his mum at just 10 years old, and endured regular beatings from a step-parent.

    We chat about performing drag multiple nights a week completely sober and the resurgence of homophobia in 2025.

    Maxi reminds us how essential it is to step into the world as a sober person and build a strong, supportive community around you.

    Follow Maxi Shield on Instagram

    Ready to share your story? Email [email protected]

    TRIGGER WARNING: This episode discusses themes of domestic violence, violence, and substance abuse. Please listen with care.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.