Afleveringen
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Ever fallen victim to late-night Instagram shopping? I didâand it landed me in a face yoga course. But does face yoga really work? My guest today knows and even shares the type of face yoga that is more effective-I didnât even know there were diff.t types of face yoga. Well she is breaking it all down.
Joining me is Jessica RoseâAuthor, Certified Nutritionist, Licensed Cosmetologist, and Holistic Beauty Expertâwhoâs sharing the natural, proven ways to lift your face, tighten jowls, and glow from the inside out.
And if you're navigating the beauty and wellness journey in your 30âs, 40s, 50s, or beyond, we've got honest, tangible tips to help you look and feel your bestânaturally.
This episode is packed with practical advice, real talk, and packed with a few beauty tips youâll want to start using immediately.
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
100% PURE | Fruit Pigmented Gemmed Luminizer - Pink Gold Taffeta Color *Tip* Put This over Your Blush! 100% PURE | Fruit Pigmented Pomegranate Oil Anti-Aging Lipstick - Black Rose 100% PURE | Fruit Pigmented Blush - Peppermint Candy or Chiffon 100% PURE | Fruit Pigmented Ultra Lengthening Mascara - Black Tea 100% PURE | Creamy Long Last Liner 100% PURE | Organic Rosehip Oil *Tip - Hydrate Your Skin with Moisturizer Then Top with Oil for the Glow* RAHUA | Color Full Shampoo RAHUA | Hydration Shampoo - Hydration Shampoo - Oz RAHUA | Voluminous Shampoo RAHUA | Voluminous Conditioner ZUZU LUXE | Lipstick ZUZU LUXE | Liquid Eyeliner ZUZU LUXE | Mascara GABRIEL COSMETICS | Lipstick GABRIEL COSMETICS | Mascara ZIIP HALO - Lindsey and Ashley Use This to Give Us a Lift!: (use code: LAPREEBEAUTY for 10% off) 100% PURE | Fruit Pigmented Lip Gloss - Strawberry 100% PURE | Fruit Pigmented Pomegranate Oil Anti-Aging Lipstick - Calendula 100% PURE | Fruit Pigmented Pomegranate Oil Anti-Aging Lipstick - Magnolia 3-In-1 Lip Scrubbing Mask AXIOLOGY | Balmie Singles ALPYN BEAUTY | Super Peptide & Ghostberry Moisturizer For Barrier And Wrinkle Repair KAHINA GIVING BEAUTY | 100% Argan Oil TOWER 28 | Swipe All-Over Hydrating Serum Concealer KOSAS | Revealer Super Creamy & Brightening Concealer Toups & Co. Foundation THE SKINNY CONFIDENTIAL | Caffeinated Sunscreen:(use code: LAPREE15 for 15% off) BABO BOTANICALS | Tinted Face Mineral Sunscreen Stick SPF 50 - Fragrance Free Branch Basics - Non-Toxic SoapShop more of my favorite products here.
Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Dermaplaning 101: Heather Bradley on How to Do It Right (and What Not to Do)
Goodbye Jowls: How to Lift & Tighten Without Surgery
The Lazy Girlâs Guide to Radiant Skin in 10 Minutes a Day
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What if you could get firmer, brighter skin without injectables, harsh lasers, or spending a fortune?
In this live coaching call, as a master esthetician I am talking to Kimberly, a 52-year-old flight attendant, whoâs navigating Hashimotoâs, early wake-ups, and a desire to age gracefullyâwithout Botox.
You'll learn:
Why lasers and peels might be making your skin worse How to do lymphatic drainage (and why itâs crucial before gua sha) What âThe Big Sixâ areâand how they help clear toxins The castor oil trick everyone should be doing Collagen, Fatty15, glutathione & other longevity-supporting favorites How to use red light, Frownies, and microcurrent strategically
Plus: Why skincare is just part of the equationâand how mindset, rhythm, and internal wellness impact your glow.
Weâre diving into a power skincare coaching session packed with beauty hacks, product swaps, and real results. Tons of insights that actually workâthis is a must-listen episode for the week!
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Dermaplaning 101: Heather Bradley on How to Do It Right (and What Not to Do)
Goodbye Jowls: How to Lift & Tighten Without Surgery
The Lazy Girlâs Guide to Radiant Skin in 10 Minutes a Day
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Zijn er afleveringen die ontbreken?
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Derma planning isn't just a beauty trend, it's a clinically effective treatment that's transforming skin. In this episode, Heather Bradley, a licensed esthetician and the queen of derma planning explains the techniques benefits, the science behind it and why it should be a cornerstone of your skincare routine. She breaks down everything you need to know about derma planning from why you need it in your skincare routine to the myths you need to forget. And personally, I cannot wait to meet her in person and get my own derma planning treatment.
Tune in to hear from one of the industry's experts on achieving smoother, healthier skin.
XX, Lindsey
Next Steps:
Follower Heather Bradley:
Instagram: https://www.instagram.com/bradley.beauty/
Website: https://bradleybeauty.com/Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
Buff-N-Stuff All-Natural Facial Scrub - Use Code LAPREE15 Buff-N-Stuff Active Facial Scrub - Use Code LAPREE15 Barnacle Buster - Use Code LAPREE15 Happy Hyaluronic - Use Code LAPREE15 Pretty In Peptide - Use Code LAPREE15 Anti-Aging Saging - Use Code LAPREE15 Smooth Glycolic Acid Peel Pads - Use Code LAPREE15 Face Mop - Use Code LAPREE15 Black Ball Candle - Use Code LAPREE15 The Perfect Blend Of Fig Candle - Use Code LAPREE15 Milky Quartz Gua Sha - Use Code LAPREE15 Serpentine Gua Sha- Use Code LAPREE15Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Why Your Glow is Always Fading â and the #1 Way I Got It Back with One Daily Practice
Goodbye Jowls: How to Lift & Tighten Without Surgery
The Lazy Girlâs Guide to Radiant Skin in 10 Minutes a Day
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If youâve nodded yes to any of these, todayâs episode is made just for you.
Struggling with sagging jowls and feeling like your jawline just⌠disappeared?
Wondering if thereâs a way to lift and tighten the lower face without surgery?
Not sure which device actually helps with skin firmness around the jowls?
Want a skincare routine that targets this specific areaâand really works?This is my special bday episode lets get to it!
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
ONE SKIN | Os-01 Body Topical Supplement: HOLDER15 FOR 15% OFF ONESKIN | OS-01 FACE Topical Supplement Refill - Default Lyma Laseryour Skin, Reinvented NEWA | Classic Starter Kit - Light Pink: (use code: LAPREE15 for 15% off) Derma Roller Real Needles - Angel Kiss 0.30mm Microneedling Roller With Case DROPLETTE | Retinol Renewal DROPLETTE | Collagen Hydrofiller- 30 Pack DROPLETTE 2 | Peony PinkConnect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Why Your Glow is Always Fading â and the #1 Way I Got It Back with One Daily Practice
Mothers Day 2025 Gift Guide
The Lazy Girlâs Guide to Radiant Skin in 10 Minutes a Day
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Okay, tell me if this sounds familiarâŚ
You want your skin to look fresh and lifted⌠but youâre not doing 12 steps every morning. You want your products to work⌠but you also want to be horizontal in bed by 9:30. You love a glow-up, but you need it to happen in under 10 minutes.
If thatâs youâhi, welcome. Youâre listening to The Lazy Girlâs Guide to Radiant Skin, and in todayâs episode, Iâm giving you a streamlined, actually doable skin routine that gets you results without the drama.
No gatekeeping, no 15-step regimens, no expensive monthly facials.
Just daily skincare that works, with smart toolsâlike a microcurrent device and LED maskâbuilt in only when you need them.
Letâs go.
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Why Your Glow is Always Fading â and the #1 Way I Got It Back with One Daily Practice
Mothers Day 2025 Gift Guide
How ChatGPT Helps You Make Smarter Beauty Decisions
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Let me ask you something...
Do you wake up, cleanse your skin, layer on your productsâand by 12 PM, your glow is gone? Does your skin feel tight, dry, or just... blah, even though youâre doing all the things? Have you ever wondered if you're overdoing it with your skincare?
If thatâs you, youâre in the right place.
Because in todayâs episode, Iâm sharing the one daily practice that completely revived my skinâand itâs the exact opposite of what weâve been told to do.And spoiler alert...
It starts with not washing your face in the morning. Yep. You heard me right.Tune in now to find out why you need to do this and how it can help your skin.
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Clean Beauty Swaps: From Charlotte Tilbury to NYX Gloss Alternatives with Lauren Brooke Co.
Mothers Day 2025 Gift Guide
How ChatGPT Helps You Make Smarter Beauty Decisions
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Are you ready to make smarter choices about your skincare? Letâs talk about how AI and the Environmental Working Group (EWG) can help you understand whatâs really in your beauty products! In todayâs episode, we dive into the best ways to decode ingredient lists and ensure you're using products that are truly safe for your skin. Iâm breaking down how to use EWG.org and ChatGPT to find out the ratings and health impacts of every product you're usingâso you donât have to wonder if your skincare is helping or harming your body!
⨠Questions youâll want answered in todayâs episode:
What happens if the product on EWG.org doesnât reflect the latest formula, and how do we fix it? How can ChatGPT help me find safer alternatives for my favorite skincare products? What are the long-term health effects of using ingredients like lead, BHA, and BHT in cosmetics, and how can we avoid them?
This episode is a game-changer for anyone whoâs serious about healthy, informed beauty choices. Plus, if youâre into tech and wellness, Iâll show you how to use AI to make the best choices for your health. Tune in and start making smarter, safer decisions today!
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Clean Beauty Swaps: From Charlotte Tilbury to NYX Gloss Alternatives with Lauren Brooke Co.
Spring Skincare Refresh â Back to Basics
Goodbye Wrinkles: The Ultimate Guide to Frownies as a Natural Botox Alternative
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Hey there and welcome to today's episode.
With Mother's Day coming up, I'm sharing some of my favorite non-toxic skincare, beauty and wellness gift guides for 2025 for Mother's Day. So whether you're shopping for your mom or tweeting yourself like I am doing a couple of both, I've got some great recommendations.
So here's a question for you. What's the best way to show your mom you care?
Through a thoughtful beauty product or wellness gift and help others extra items that keep your skin glowing and promote overall health. Personally, my mom has asked for a few specific items this year, like the Glow Skin Beauty Creams, Stay Shadow Stick and CO beauty patches but I'm also eyeing a few wellness products for myself. So stick around as I share my top gift picks in a few tips along the way.
Happy Mother's Day to all the amazing mamas out there. This episode is for you.
Stay glowy my friends!
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
GLO SKIN BEAUTY | Cream Stay Shadow Stick ONESKIN | OS-01 FACE Topical Supplement SIO | Superlift Pack CURRENTBODY | Skin Eye Perfector And Dr. Harris Anti-Wrinkle Sleep Mask:(use code: LAPREE10 for 10% off) CURRENTBODY | Skin Led Mask Series 2 & Sauna Blanket (Worth $1: (use code: LAPREE10 for 10% off) Currentbody Skin Led Neck & DĂŠcolletage Mask: Series 1 Zelus Weighted Vest Glass Anti-Wrinkle Straw Electrolytes (Watermelon Flavor) PaleoValley Amino Acids - Kion CYMBIOTIKA H2 Molecular Hydrogen Water Tablets Pique Organic Sun Goddess Matcha Paleovalley 100% Grass Fed Bone Broth Protein Powder Seasonal Flower Arranging: Fill Your Home with Blooms, Branches, and Foraged Materials All Year Round by Ariella Chezar & Julie Michaels Natural Lip Color by Lauren Brooke Co. Glass Water BottleConnect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Clean Beauty Swaps: From Charlotte Tilbury to NYX Gloss Alternatives with Lauren Brooke Co.
Spring Skincare Refresh â Back to Basics
Goodbye Wrinkles: The Ultimate Guide to Frownies as a Natural Botox Alternative
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In todayâs episode, weâre diving into the world of clean beauty with the incredible founder of Lauren Brooke Cosmetiques! She shares her inspiring journey from chronic exhaustion to building a clean beauty empire focused on non-toxic, skin-loving products. Weâll also explore how to swap out popular beauty items, like Charlotte Tilburyâs iconic products and my NyX glosses, for safer, non-toxic alternatives. Plus, hear about the ingredients to avoid and how to make smarter beauty choices.
So, are you ready to:
Find out which non-toxic products can replace your Charlotte Tilbury favorites? Learn about the harmful ingredients hiding in your makeup and skincare? Discover what it really takes to get that coveted EWG rating for a clean beauty product? Want to know how you can achieve radiant, healthy skin without the toxins?Tune in for this insightful conversation and walk away with clean beauty swaps and tips thatâll leave you glowing!
Stay glowy my friends!
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Spring Skincare Refresh â Back to Basics
Goodbye Wrinkles: The Ultimate Guide to Frownies as a Natural Botox Alternative
Discovering Japan & Morocco Beauty Rituals to add into your Skincare routine
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Today, weâre talking about a beauty secret thatâs been around for decades but has only recently been getting the recognition it deservesâFrownies. Whether youâre looking for a more natural alternative to Botox or you just want to prevent those fine lines from forming, Frownies might be the perfect solution for you.
But first, let me ask you: maybe youâve thought about Botox but arenât sure if it's right for you? Well, what if I told you thereâs a non-invasive, easy-to-use method that can help you reduce those frown lines without any needles or injections? Let me introduce you to Frownies.
Now, let's dive into how they work, the benefits, and how to use them for the best results and what my thought are on these as an Eshtetician after I have tried them. Letâs go!
Stay glowy my friends!
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
SIO | Browlift HAVEN WELL WITHIN | Wrinkles Schminkles Forehead Wrinkle Patch INNISFREE | Retinol Cica Overnight Patches DERMACLARA | Siliconefusion Reusable Forehead Patch AVĂNE | Thermal Spring WaterConnect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Spring Skincare Refresh â Back to Basics
Live Skin Coaching Session: How to Fade Dark Spots with Natural and Advanced Treatments
Discovering Japan & Morocco Beauty Rituals to add into your Skincare routine
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Spring is here, and it's the perfect time to refresh your skincare routine! But how do you transition from winter to spring without the guesswork?
In this episode, weâll cover:
Why should you lighten up your skincare routine for spring? How can you balance hydration without the heaviness? What should you look for in allergy-friendly skincare? How does your lifestyle impact your skinâs changing needs?Tune in to find out all my recommendations and don't forget to listen to the end where I give you my spring skincare and makeup challenge for this week!
Stay glowy my friends!
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
RĂPHR | Rebalancing Essence 1.0: https://go.shopmy.us/p-14427464 EMINENCE ORGANIC | Birch Water Purifying Essence: https://go.shopmy.us/p-14427591 KORA ORGANICS | Minty Mineral Hydration Mist: https://go.shopmy.us/p-14427621 SYMBIOME | The Essence Rejuvenating Mist: https://go.shopmy.us/p-14427643 AVĂNE | Thermal Spring Water: https://go.shopmy.us/p-14427702 AVĂNE | Cicalfate+ Restorative Protective Cream: https://go.shopmy.us/p-14427727 TOWER 28 | Swipe All-Over Hydrating Serum Concealer: https://go.shopmy.us/p-14427740 ILIA BEAUTY | The Base Face Milk Essence & Lightweight Moisturizer With Hyaluronic Acid: https://go.shopmy.us/p-14427767 BIODERMA | Sensibio H2O Micellar Water: https://go.shopmy.us/p-14427792 ANGELA CAGLIA SKINCARE | Cell FortĂŠ Serum Peptides Exosomes: https://go.shopmy.us/p-14427824 SPOTMYUV UV Detection Stickers for Sunscreen with Patented DERMATRUE SPF Sensing Technology | KNOW WHEN TO REAPPLY SUNSCREEN TO HELP PREVENT SUNBURN: https://go.shopmy.us/p-14428083 TIMELESS SKIN CARE | Hyaluronic Acid Matrixyl 3000 Spray : https://go.shopmy.us/p-14428796Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Live Skin Coaching Session: Fixing the Elevenâs, Saggy Chin & Dark Circles
Live Skin Coaching Session: How to Fade Dark Spots with Natural and Advanced Treatments
Discovering Japan & Morocco Beauty Rituals to add into your Skincare routine
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Have you heard about head spas? Like a facial for your scalp, this Japanese beauty ritual combines cleansing, massage, and aromatherapy for a refreshed, healthy scalp.
Did you know rice bran has been a Japanese skincare secret for centuries, brightening and evening skin tone in cleansers and masks?
Tune in to discover Japanese beauty secrets and dive into Moroccan rituals like Hammam treatments, argan oil, and rose water for a luxurious self-care upgrade!
Stay glowy my friends!
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Live Skin Coaching Session: Fixing the Elevenâs, Saggy Chin & Dark Circles
Live Skin Coaching Session: How to Fade Dark Spots with Natural and Advanced Treatments
Live Skincare Coaching: Simple Tweaks for Glowing Skin
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Welcome to todayâs episode, where Iâm giving you a behind-the-scenes peek into what a one-on-one skin coaching call with me is really like!
Iâm chatting with Anohki, a busy work-at-home mom and homeschooling mama to two boys, who is also passionate about clean living. She loves keeping things simple and effective when it comes to her skincare routine.
In todayâs conversation, Anohki shares a great question that many of us can relate to: as she ages, sheâs noticing her skin becoming a bit duller and those under-eye dark circles becoming more prominent. Sheâs looking for natural, no-fuss solutions to address these changesâespecially as she preps her skin for branding photoshoots and being on camera more.
Do you also struggle with dull skin or dark circles as you age? How do you keep your skincare routine simple while still addressing those concerns? If youâre ready for easy, effective tips to get your skin camera-ready or just look your best in general, stick around and find out these simple but effective ways to adjust your routine
Stay glowy my friends!
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Live Skin Coaching Session: Fixing the Elevenâs, Saggy Chin & Dark Circles
Live Skin Coaching Session: How to Fade Dark Spots with Natural and Advanced Treatments
Live Skincare Coaching: Simple Tweaks for Glowing Skin
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Here is another Live Skincare coaching session, where I take a look into a clientâs skincare routine and tackle some of her biggest concernsâdark circles, hyperpigmentation, and sagging skin.
Are your skincare products working as hard as they should? Could you be skipping key steps in your routine? And whatâs the secret to firm, glowing skin without spending hours each day?
Tune in to hear practical tips and real solutions, including one that involves microcurrent. Ok, so come with me and listen to how I coach a client in a real live skincare coaching session.
Stay glowy my friends!
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Galentineâs Day : India and South Korea Global Beauty Rituals
Live Skin Coaching Session: How to Fade Dark Spots with Natural and Advanced Treatments
Live Skincare Coaching: Simple Tweaks for Glowing Skin
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Here is another live skincare coaching session. In this episode, I'm coaching Erin through a personalized skincare session and you're invited to listen in.
Erin is plant-based and looking for the best skincare solutions that fit her active lifestyle. We'll tackle her biggest skincare concerns, dive into the product she's using and discuss simple tweaks to help her build a routine that sticks.
Want tips on how to achieve glowing skin? Find the perfect exfoliator and find out which beauty tools I recommend her to add.
Stay glowy my friends!
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Galentineâs Day : India and South Korea Global Beauty Rituals
How to Choose the Right Esthetician for Your Skin
Live Skin Coaching Session: How to Fade Dark Spots with Natural and Advanced Treatments
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In this episode of our skincare coaching session, weâre helping Tasha tackle a common skin concernâdark spots and sunspots.
Tasha has been wondering if natural remedies like turmeric pads can help lighten her spots and is looking for a more effective solution. What are the best natural ingredients to reduce pigmentation? Can topical treatments really erase sunspots, or is there something more to it?
Tune in as we explore options like Vitamin C, glycolic acid, and even high-tech spa treatments for quick results. If youâre struggling with uneven skin tone, this episode is for you!
Stay glowy my friends!
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Galentineâs Day : India and South Korea Global Beauty Rituals
How to Choose the Right Esthetician for Your Skin
Live Skincare Coaching! Personalized Advice for Vacation Glow, Sunscreen, and Puffiness
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For this Galentines Day, we celebrate taking care of yourself, your mind, and your body. I wanted to do a quick global trip around the world to learn how other cultures experienced their beauty rituals. Around the world, there are some incredibly unique and soothing ways that people take care of their skin, hair, and overall beauty.
And weâre going beyond the usual bubble baths and face masks today, letâs take a little trip around the world and dive into how different cultures approach self-care.
Stay glowy my friends!
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
Live Skincare Coaching! Personalized Advice for Vacation Glow, Sunscreen, and Puffiness
3 Unpopular Skin hacks that work! Part 2
3 Unpopular Skin hacks that work! Part 3
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I had the honor of being asked on Dr. Kate Deeâs podcast called MedSpa Mayhem. I loved being on this show and thought I really need to share this episode with you when you are searching for an Esthetician in person. AND some things you may not have known about behind the scenes!
In this eye-opening episode I share how to navigate the beauty industry safely, including tips on finding a qualified esthetician, understanding the importance of personalized skincare, and the crucial role that diet and lifestyle play in achieving healthy skin. I also go over what dangers should consumers be aware of when seeking beauty services, and why are shortcuts never the answer?
So I am always the one interviewing, so this time I am in the hot seat and enjoy this episode with me being interviewed by Dr. Kate Dee.
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! https://lindseyholder.com/coaching/đş Watch my other videos:
đ˝ď¸ https://youtu.be/RYsNuPOPHJQ
đ˝ď¸ https://youtu.be/ECGcAdHSQvA
đ˝ď¸ https://youtu.be/z977Yp2vj_Y
đŤ¸đť Stay with us:
đ Website: https://lindseyholder.com/
⨠Instagram: https://www.instagram.com/lindseyrholder/
đş Podcast: https://cutt.ly/rezZGpYH
đŚ lapree beauty skincare app: https://cutt.ly/mezZGJvE
Next steps:
Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/
Favorite Skincare Products we use and Love! https://shopmy.us/lindseyr
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In todayâs episode, Iâm taking you behind the scenes and inviting you into one of my personalized coaching sessions. Youâll get an inside look as I answer a real skincare question from one of my clients heading to the Dominican Republic for a wedding. Sheâs concerned about staying fresh and glowing while being in the sun, drinking daily, and posing for lots of photos!
She asks:
Which skincare devices should she bring along to keep her skin looking its best?
What facial sunscreens do I recommend â especially ones that wonât leave a pasty white finish, and help her stay puffy-free?
Tune in to hear my exact answers, tips, and tricks for achieving that picture-perfect, sun-kissed glow while protecting your skin at the same time. You wonât want to miss this one!
Stay glowy my friends!
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
3 Unpopular Skin hacks that work! Part 3
3 Unpopular Skin hacks that work! Part 2
3 Unpopular Skin hacks that work! Part I
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Ready for more unconventional skincare tips that deliver results? Why should you consider shaving your face (yes, really!) to achieve smoother, glowing skin? Whatâs the real deal with silicone patches for wrinkle reduction, and how do they compare to Frownies? And could facial massage techniques like facial yoga or buccal massage be the secret to a more sculpted, youthful look?
Tune in to part 3 of 3 Unpopular Skin Hacks That Work for these insights and more! Donât forget to catch up on parts 1 and 2 for even more game-changing tips.
Stay glowy my friends!
XX, Lindsey
Next Steps:
Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!
LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here
Download my Free 7 Day Skincare Guide: Here
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
Favorite Skincare Products HERE
Connect with me: @lindseyrholder and @spaskinandbeauty
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE
Listen to related episodes:
3 Unpopular Skin hacks that work! Part 2
3 Unpopular Skin hacks that work! Part I
Ere Perez on Holistic Beauty, Natural Skincare, and Simplifying Self-Care
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