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  • Cawnawyn and Annette are stepping into 2026 and reflecting on the lessons learned in 2025 and how they tie into the magical rediscovery of the self through the lens of witchcraft. They discuss emotional maturity, the role of anger, and the importance of somatic practices. This episode is an intimate look at the challenges and triumphs of parenting in alignment with Earth and celestial rhythms. From re-parenting oneself to teaching children emotional intelligence by example, this episode offers heartfelt insights and practical wisdom for pagan parents.

    00:29 Reflecting on 2025 and Embracing 2026

    03:32 Emotional Growth and Anger Management

    11:24 Somatic Practices for Emotional Release

    18:42 The Importance of Community and Support

    21:56 Looking Ahead: Goals and Aspirations

    Resources Mentioned in this Episode:

    Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans by Michaeleen Doucleff

    https://bookshop.org/p/books/hunt-gather-parent-what-ancient-cultures-can-teach-us-about-the-lost-art-of-raising-happy-helpful-little-humans-michaeleen-doucleff/5848320ecc6fea42?ean=9781982149680&next=t

    Questions, comments, and suggestions can be addressed to [email protected].

    Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.

    Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.

    Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2026

    Violin - Jean-Philippe de Passos (via Musiversal)

  • Join hosts Cawnawyn and Annette in this episode of Stars and Sprouts, where they explore the essence of the Winter Solstice, share personal reflections on rites of passage, and discuss the balance of parenting, self-growth, and spirituality. From managing seasonal expectations and traditions to connecting with ancestral wisdom and plant spirit medicine, this episode is rich with insights for pagan parents navigating the sacred and soulful path of raising children.

    Timestamps:

    00:00: Introduction and Welcome

    02:53: Holly and Its Seasonal Significance

    09:02: Winter Solstice Reflections

    11:45: Finding Elders and Grandparent Communities

    16:42: “Turning Left” and Folklore Wisdom

    27:52: Plans for the Solstice

    39:25: What actually happened for the Solstice

    48:32: Embracing Present Moment and Self-Compassion

    52:00: The Impact of Ancestral Connections During the Holidays

    55:47: The Importance of Self-Reflection

    59:42: Closing Thoughts and New Year Wishes

    Resources Mentioned in this Episode:

    Matthew Wood and Chris McPadden Course on Animal Medicines:

    https://www.matthewwoodinstituteofherbalism.com/course/animal-medicine

    Amanda Nicole Lectures on Holly

    https://open.spotify.com/episode/0UVwIlwOU6bHChQJSgBfuv?si=ObNC9AH4Q6yCUdrHl1Evsg&nd=1&dlsi=f621292cacd54f5c

    Books by David Graeber,

    The Dawn of Everything: A New History of Humanity

    and

    Debt: The First 5000 Years

    Book by Eliot Cowan: Plant Spirit Medicine

    Help bookstores and local communities by purchasing resources from:

    thriftbooks.com

    bookshop.org

    Sacred Fire Community

    sacredfire.org

    Questions, comments, and suggestions can be addressed to [email protected].

    Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.

    Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.

    Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025

    Violin - Jean-Philippe de Passos (via Musiversal)

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  • In this episode of Stars and Sprouts, hosts Cawnawyn and Annette delve into the profound themes of Samhain, ancestral connections, and the cyclical nature of life and motherhood. They discuss how modern commercialism impacts the meaning of Samhain, share personal experiences of ancestor work, and explore the importance of spiritual and ancestral awareness in parenting. The conversation also touches upon the role of nature, memory, and cultural traditions in shaping our understanding of life and legacy.

    00:00 Introduction

    00:26 Samhain Season Reflections

    02:55 Memory and Witchcraft

    05:51 Parenting in the Digital Age

    09:26 Ancestor Work and Personal Stories

    19:26 Exploring Grief and Spiritual Connections

    21:14 The Tradition of Dumb Suppers

    28:53 Integrating Spirituality and Motherhood

    32:58 Seasonal Reflections and Sustainable Living

    37:27 Astrology and Generational Healing

    40:08 Conclusion

    Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals. Questions, comments, and suggestions can be addressed to [email protected]. Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft. Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com. Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025Violin - Jean-Philippe de Passos (via Musiversal)
  • In this episode of Stars and Sprouts, Cawnawyn and Annette dive into the intricate dance between motherhood and magical living as the seasons change. They share their personal stories, touching upon the importance of the mundane and magical moments in parenting. The discussion covers everything from overcoming seasonal illnesses, navigating family dynamics, and the spirituality surrounding the fall equinox, to Libra Season's impact on our day-to-day lives. They explore rituals, the power of herbalism, and how to integrate ancestor wisdom into our daily practices, offering a heartfelt blend of practical advice and spiritual insight. This episode also includes a deep dive into the significance of the Equinox.

    00:00 Introduction00:26 Catching Up: Mundane and Magical Moments06:07 Magical Moments and Plant Magic09:43 Astrology Insights for Parents14:06 Seasonal Changes and Family Dynamics36:03 Deities and Ancestral Connections41:30 Seasonal Foods and Traditions45:26 Connecting with the Land and Healing51:36 The Gift of the Equinox54:57 Conclusion Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals. Questions, comments, and suggestions can be addressed to [email protected]. Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft. Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com. Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025Violin - Jean-Philippe de Passos (via Musiversal)
  • Cawnawyn Mor interviews Aura, an experienced birth doula and devout Pagan mother from Tacoma, Washington. Aura shares her personal journey with Paganism, how she integrates her beliefs into raising her children, and the importance of rituals and deities in her family's life. They discuss practical ways for Pagan parents to navigate spirituality with their children and how to handle societal perceptions. Aura also offers advice for new moms on balancing spirituality with the demands of motherhood. Stay tuned for part two (Oct. 2025), where Aura delves into her work as a doula and supporting mothers through childbirth with Pagan spirituality.

    Follow Wildroot Coven & Wildroot Press: https://www.wildrootcoven.com/

    @wildrootcoven on Instagram

    Pooka Pages: https://paganpages.org/emagazine/tag/pooka-pages/

    00:00 Welcome to Stars and Sprouts

    00:30 Meet Aura: A Pagan Birth Doula

    01:04 Aura's Journey into Paganism

    04:05 Parenting with Pagan Beliefs

    07:11 Creating a Pagan Family Culture

    17:53 Navigating Paganism in a Non-Pagan World

    21:43 Advice for New Pagan Parents

    25:20 Resources for Pagan Parenting

    33:28 Conclusion and Upcoming Episode

    Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals.

    Questions, comments, and suggestions can be addressed to [email protected].

    Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft. Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.

    Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025 Violin - Jean-Philippe de Passos (via Musiversal)

  • Cawnawyn and co-host Annette share personal stories about their own spiritual journeys and parenting experiences while discussing the significance of the Lughnasadh season. We dive into Annette' s spirituality, earth-based practices, and how to teach children gratitude and the importance of staying present. This episode also highlights the astrology of August 2025 and how the transits might impact parenting.

    00:00 Welcome to Stars and Sprouts

    00:32 Meet Co-Host: Annette

    01:35 Annette's Spiritual Journey

    06:04 Parenthood and Spirituality

    09:04 Earth-Based Practices and Herbalism

    17:59 Celebrating Lughnasadh with Kids

    23:40 Toddler Wisdom: Lessons from the Little Ones

    24:59 Embracing Jupiter in Cancer: Nurturing and Transformation

    26:06 Managing Emotions: Parenting with Patience

    28:35 Mars in Libra: Balancing Justice and Detachment

    30:13 Lughnasadh Reflections: Personal and Seasonal Insights

    40:50 Teaching Gratitude: Simple Acts and Profound Lessons

    43:27 Final Thoughts and Community Engagement

    Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals. Questions, comments, suggestions can be addressed to [email protected]. Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft. Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com. Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025 Violin - Jean-Philippe de Passos (via Musiversal)
  • Cawnawyn and co-host Gemini from Witchspace share their deeply personal and candid birth stories, offering insights into the challenges and joys of parenting as a Pagan. They also discuss the significance of community in motherhood, the highs and lows of spiritual practices with young children, and setting realistic expectations. Enjoy this honest conversation about the intersection of motherhood, witchcraft, and astrology. Trigger warning: birth, trauma, described blood, etc. Birth stories are listed below in timestamps. 00:00 Welcome to Stars & Sprouts00:28 Introduction to Pagan Parenting02:13 Meet the Witch Moms: Cawnawyn and Gemini03:51 The Realities of Parenting and Spirituality12:51 Respecting Children's Autonomy in Spirituality19:52 The Challenges of Pregnancy and Parenting24:16 Birth Stories: Cawnawyn's Baby Winter Story31:15 Birth Stories: Gemini's Baby Bat Story40:09 Building a Supportive Community43:59 Birth Stories: Cawnawyn's Baby Summer Story51:30 Podcast Conclusion and Future Episodes Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals. Follow Witchspace on Instagram @witchspaceco and listen to the Witchspace Podcast with Gemini and Scorpio: https://open.spotify.com/show/2noeuqcAILZNYVe5wpT5Oc?si=d722cf8dc5574079 Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft. Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com. Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025 Violin - Jean-Philippe de Passos (via Musiversal)

  • Welcome to the debut episode of Stars and Sprouts: A Pagan Parenting Podcast where magic meets motherhood.

    Host Cawnawyn Mor introduces the show’s foundation in aligning parenting with the rhythms of the earth and stars. She reflects on the journey of this podcast’s inception, the transition from Witchspace Presents Podcast, and the sacred responsibility of raising children with spiritual awareness.

    This episode features book recommendations for Pagan parenting, insightful activities to celebrate the summer solstice, and personal anecdotes from Cawnawyn's life as a high priestess, astrologer, and mother.

    "Circle Round: Raising Children in Goddess Traditions" can be purchased here: https://bookshop.org/p/books/circle-round-raising-children-in-goddess-traditions-starhawk/11423785?ean=9780553378054&next=t

    "Celebrating the Great Mother: A Handbook of Earth Honoring Activities for Parents and Children" can be purchased here: https://bookshop.org/p/books/celebrating-the-great-mother-a-handbook-of-earth-honoring-activities-for-parents-and-children-cait-johnson/9086461?ean=9780892815500&next=t

    Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals.

    Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.

    Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.

    Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025

    Violin - Jean-Philippe de Passos (via Musiversal)