Afleveringen
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I am finally aswering a burning question from the Stream community in this quick podcast episode—spoiler alert: it's all about money!
Having consulted for numerous startups, I've noticed a common mistake that I myself, have made. Whether you own a business or not, this short episode is a must-listen for valuable insights to set you up for better success. Instagram · Website · Facebook -
In this episode, we dive deep into the intricate world of entrepreneurship, exploring the paradox that it embodies: the rollercoaster ride between the lows that make it feel like the absolute worst job and the highs that make it the best choice one could make.
With candor and insight, I delve into the raw realities that entrepreneurs face on their journey. Instagram · Website · Facebook · Facebook -
Zijn er afleveringen die ontbreken?
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Approaching my 36th birthday in 2023, I felt a compelling urge to prioritize my health and well-being like never before. With over a year of sober curiosity, I was intrigued by the untapped possibilities that could unfold if I abstained from weekend drinking.
Eager to explore the potential boost in productivity at work, bidding farewell to Monday anxieties and the stressful start to the week... Here's my experiencing giving alcohol a break. Instagram · Youtube · Website · Facebook -
Starting a business where you are the face opens up incredible avenues for authenticity and building strong connections with your audience.
However, it also brings forth challenges like over-reliance, privacy concerns, vulnerability, and the substantial time commitment it demands.
In our latest episode, we explore the unique opportunities and potential pitfalls of being in front of the camera for your business, offering valuable insights for careful planning and consideration in your entrepreneurial journey. Instagram · Youtube · Facebook · Facebook -
In this episode I share my 5 Essential Tips for Choosing the Right Business Partner, because when it comes to embarking on your entrepreneurial journey, selecting the right business partner is a crucial decision!
The person you choose to share this endeavor with can significantly impact the trajectory of your venture. I cover the key considerations when choosing a business partner to help ensure a successful and rewarding partnership. Instagram · Facebook · Youtube · Facebook -
In this episode, we delve into the pivotal decision of launching a business on your own, with an investor, or alongside a business partner.
I've navigated all these avenues in my entrepreneurial journey, and in this episode, we explore the pros and cons of each approach. Instagram · Facebook · Facebook -
Dive into the intricate world of people-pleasing with Sharmon Reddington from Mumwell. Discover how this subtle behavior influences our decisions and learn effective strategies to break free. From recognizing its impact to reclaiming your intuition, this conversation is packed with actionable advice to help you embrace authenticity and regain control of your choices. Instagram · Youtube · Website · Facebook
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I'm excited to share with you these 5 things that have been game-changers in completely revolutionizing my mental health journey! Bold statement, I know… Life's fudging unexpected curveballs prompted these transformative practices that not only shifted my perspective but have also had a profound change to my daily life. Instagram · Facebook · Facebook
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In this episode, we're about to uncover five transformative factors that could have made a world of difference if I'd known them before embarking on my entrepreneurial journey. Stay tuned because, in particular, Number 4 isn't just advice; it's a mindset that can be your guiding light in the world of business.
Now, let's dive straight into our episode, "5 Things to Know Before Starting Your Own Business." Instagram · Facebook -
An Entrepreneur's Journey from Johannesburg to Hamburg: an inspiring conversation with fellow entrepreneur, Robyn Davie, the CEO of Robyn Davie Creative Studio. We chatted to Robyn about how she managed to relocate from Johannesburg to Hamburg while still leading her South African-based company.
Curiosity at an all-time high, I couldn't wait to get all my burning questions answered: How did she manage the move while overseeing a team of 15 in Johannesburg?
How does she juggle multiple roles as a CEO? And what's most inspiring for me—is how she's forging her path in a foreign city, all on her own, in her mid-30s, challenging conventional ideas of success. Instagram · Youtube · Facebook · Facebook -
In this episode with the founder of the South African Directory, Shop Epiphany, Jessica Campbell and I chat about the ongoing challenges of juggling the various roles of an entrepreneur whilst being a new mom.
We talk about the contrast between how she used to operate as a business owner versus how she shifted her priorities when becoming a mom to her daughter Madison. We touch on imposter syndrome, the self-inflicted stress, and how critical one's support network is when juggling multiple roles at the same time. Instagram · Youtube · Facebook · Website · Facebook -
Venturing into the unknown and launching multiple businesses starting at age 25…
Welcome to this unscripted and candid episode, where I'll be sharing my career journey of the past 10 years. It all started when I was thrown into the grueling and cut-throat world of PR at the young age of 20.
The challenges I faced as a foreigner trying to break into the PR industry in London were both daunting and eye-opening. But I persevered, and today, I'm excited to take you through the ups and downs of relocating back to South Africa and starting my first of a couple of businesses at the age of 25.
So, tune into this episode, and let's dive into this honest conversation about my journey to becoming the entrepreneur that I am today. Instagram · Youtube · Facebook · Facebook -
We delve into the inspiring journey of Donna Gray, who left her corporate career to help women unlock their potential and create lives they love. Discover valuable insights on finding purpose, overcoming burnout, and making career shifts.
Whether you're starting a business, feeling trapped in your job, or contemplating a career change, this episode is a must-listen!
One significant (and relatable) aspect of Donna's journey is her experience with burnout, which ultimately propelled her towards reclaiming her life and leaving her comfortable and successful corporate career. She opens up about her firsthand experience with burnout, sharing the signs she overlooked and the toll it took on her mental and physical well-being. Instagram · Youtube · Website · Facebook -
We chat with our very special returning guest, counsellor, and owner of Mumwell, Sharmon Reddington, delving into the topic of making sacrifices for your partner's career, and exploring its nuances in today's context.
Sharmon defines sacrifices within the context of prioritizing your partner's career and we discuss why sacrifice isn't always negative. We explore the concept of pro-sociality, weighing the benefits and costs associated with making sacrifices for the well-being of your relationship.
We also talk about sacrifices and default parenting, addressing how to prevent resentment from building up when one partner takes on more parenting responsibilities.
If you are a people-pleaser or struggle to establish healthy boundaries and prioritize your own well-being while still being a supportive partner, then this episode is a must-listen!
Uncover the complexities of sacrifices within relationships and find a balance that promotes both personal fulfillment and a thriving partnership. Instagram · Youtube · Website · Facebook · Facebook -
In a raw and honest conversation with the founder of Simply Granola, Nicola - we chat about the reality of entrepreneurship and that it’s not always as it is perceived on social media.
Nicola shares her personal journey and how she shifted from a career in finance to taking the leap back in 2016 and starting her own business out of a love for all things healthy and wholesome.
We talk about sacrifice, stimulants, depression, anxiety, and how Nicola doesn’t rely on a rigid morning or evening routine to be a kick-ass “one-man wolfpack”....Nicola has her own formula for achieving success and self-growth, so tune into our latest episode and don’t forget to subscribe and share this episode with your friends, family or colleagues. Instagram · Youtube · Website · Facebook -
Xanthi Georgiades - We chat about the challenges of wearing multiple hats as business owners, knowing when to outsource, when to ask for help and how to navigate the evolving social media landscape and demands.
Xanthi is the Founder of The Digital Collar social media agency, covering a portfolio of diverse clients including lifestyle, tech, beauty, and fashion brands. We get frank about the frustrations of being in the service industry, having to demonstrate our worth, and often feeling the pressure of always needing to be switched on and driven.
If you are serious about growing a meaningful community on Instagram and wanting to spend your time on the platform with the purpose (and not tumbling down the rabbit hole)…then our Instagram Growth Course was created for you.
Learn how to effectively optimise Instagram for your business without the complicated strategies and overwhelm…
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Sign up here: https://www.thestreamshop.co.za/InstagramGrowth Instagram · Youtube · Website · Facebook -
Minette Röth - In this episode, our guest host is the Founder of Fitmom and fitness coach Ash Iovino. Ash chats to Registered Dietitian Nutritionist Minette Röth about Hormonal Health, touching on stubborn weight loss, sugar cravings, and hormonal imbalances that impact our overall health.
Minette lives by her nutrition motto: “It must be tasty. It should be healthy.” She has a particular interest in weight loss, insulin resistance, and mental health, as well as thyroid disorders.
Ash is a certified personal trainer who created the FitMom community over 7 years ago to offer women sustainable health and fitness resources and support that will transform their lives for the better.
FitMom’s very last programme of 2022, the FitMom Strong Challenge, kicks off on 7 November. Get access to the FitMom app, FitMom Strong workouts, a Private interactive community, and ebooks and guides to help kickstart your strength journey.
Stream subscribers get 10% off so If you are interested in knowing more about FitMom Strong then head on over to fitmom.online, use the code Stream10 at checkout. Instagram · Facebook · Youtube · Facebook -
Ash Iovino – In this episode with Ash (FitMom), we chat more about how protein can transform your body and build strength in ways that you may never have known possible. We also share our personal wellness journeys and how forming small consistent habits can help you achieve your goals.
If you are interested in joining Ash’s biggest programme yet, The FitMom Strong Challenge, or you want to work with her one-on-one or simply get access to her monthly Fitness App, then head on over to fitmom.online or follow @ash_fitmom on Instagram.
Stream subscribers will get 15% off when signing up to the FitMom Strong Challenge using Stream15 at checkout.
Ash is a certified personal trainer, who created the FitMom community over 7 years ago to offer women sustainable health and fitness resources and support that will transform their lives for the better. Facebook · Website · · Youtube · Instagram · Facebook -
Ash Iovino - I chat to Ash, aka FitMom, about quitting diets for good, improving our relationship with food, and the personal physical and mental transformations that we have both experienced from our twenties to our late thirties.
Ash is a certified personal trainer, who created the FitMom community over 7 years ago to offer women sustainable health and fitness resources and support that will transform their lives for the better. As a mom of 3, Ash is incredibly inspiring, and pretty badass if you ask me. As she approaches her 40’s her body is stronger than ever before, and she continues to coach hundreds of ambitious women seeking healthier and happier lives through her FitMom App, FitMom Forever 1:1 coaching, and her most recent offering, the FitMom Strong Challenge.
If you are interested in joining the FitMom Strong Challenge, head on over to fitmom.online (https://fitmom.online/fitmom-strong/) or follow @ash_fitmom on Instagram, and join the challenge starting 5 September. Discount code: get 15% off when using Stream15 at checkout Website · Instagram · Facebook · Youtube · Facebook -
Joe van Niekerk - Although we were connecting from two other sides of the world, we could genuinely feel Joe’s contagious energy and passion, and the conversation got deep and meaningful real quick…my favourite type of conversation. We chatted to the ex-pro-athlete and legendary South African rugby player about his journey that lead him to reside in Costa Rica, running Rama Organica retreat centre, whilst practicing as a Transformational Leader who serves to awaken beings and boost their growth.
I was joined by my partner Rocco Tallie who stood in as my guest host – now asking him to take on such a public role would usually take a lot of convincing…but fortunately, Joe just happens to be one of Rocco’s childhood hero’s… like many South African kids wanting to pursue Rugby as a career and even going on to play for Melbourne Storms in Australia, Rocco was incredibly inquisitive as to how Joe decided to bid farewell to his career as an internationally renowned rugby player – a career that for about 20 years Rocco dreamt of pursuing.
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