Afleveringen
-
Send us a text
Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In this insightful episode of the Via Stoica Podcast, Brendan and Benny challenge conventional New Year's wisdom by exploring the deeper Stoic approach to year-end reflection. Moving beyond simple resolutions, your hosts dive into ancient philosophical principles that can transform how you evaluate your past year and plan for the future.Through their characteristic blend of humor and practical wisdom, Brendan and Benny break down the fundamental Stoic practices for meaningful self-assessment. Learn why traditional resolutions often fail, and discover how Stoic principles like premeditatio malorum and the dichotomy of control can revolutionize your approach to personal growth.
Your hosts share their own experiences with year-end reflection, offering candid insights about their successes, failures, and lessons learned. Together, they unpack powerful techniques from Seneca, Epictetus, and Marcus Aurelius that you can apply immediately to your own reflection practice.
Whether you're tired of abandoned resolutions or seeking a more philosophical approach to personal development, this episode provides actionable strategies for turning year-end reflection into lasting change. Discover why the Stoics believed that sustainable growth starts with honest self-examination.
🎵 Subscribe to Via Stoica on Apple Podcasts, Spotify, or your favorite podcast platform to join Brendan and Benny in exploring ancient wisdom for modern challenges. Your subscription helps our community of modern Stoics grow stronger.
⭐️ If you found value in this episode, please take a moment to rate and review Via Stoica. Your feedback helps other seekers of wisdom discover these transformative teachings and supports our mission of bringing practical Stoic philosophy to everyday life.
#Stoicism #NewYear2025 #PersonalDevelopment #Mindfulness #Philosophy #ViaStoica #SelfImprovement #Reflection #Wisdom #AncientPhilosophy
Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
Welcome to the Via Stoica Podcast, the podcast on Stoicism
In this festive episode of the Via Stoica Podcast, hosts Benny and Brendan dive deep into the gap between holiday expectations and reality through the lens of ancient Stoic wisdom. Discover how the teachings of Marcus Aurelius, Seneca, and Epictetus can transform your approach to the festive season, helping you find genuine joy amidst the chaos.Drawing from their own experiences and Stoic principles, Benny and Brendan explore practical techniques for managing family dynamics, social obligations, and the pressure to create "perfect" celebrations. Learn how to navigate gift-giving anxiety, set healthy boundaries, and maintain inner tranquility even when celebrations don't go as planned.
Through their signature blend of humor and philosophical insight, your hosts tackle complex family relationships, financial pressures, and the overwhelming nature of holiday preparations. This episode provides actionable Stoic strategies to help you celebrate authentically, with Benny sharing personal holiday challenges and Brendan offering ancient wisdom that's surprisingly relevant to modern struggles.
Together, they unpack the Stoic perspective on gratitude and presence - two powerful tools that can revolutionize your holiday experience. Learn why managing expectations isn't about lowering them, but about aligning them with what truly matters.
🎵 Subscribe to Via Stoica on Apple Podcasts, Spotify, or your favorite podcast platform to join Benny and Brendan on their journey of practical ancient wisdom for modern living. Your subscription helps our community of modern Stoics grow stronger.
⭐️ If you found value in this episode, please take a moment to rate and review Via Stoica. Your feedback helps other seekers of wisdom discover these transformative teachings and supports Benny and Brendan's mission of bringing Stoic philosophy to everyday life.
#Stoicism #PersonalDevelopment #Mindfulness #HolidayWellness #Philosophy #ViaStoica #SelfImprovement #MentalHealth #Wisdom #AncientPhilosophy
Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Zijn er afleveringen die ontbreken?
-
Send us a text
In this engaging episode of The Via Stoica Podcast, we sit down with Eric Weiner, celebrated author, philosopher, and former NPR foreign correspondent in Asia and the Middle East, to explore his fascinating take on philosophy and its role in modern life. Best known for his books The Socrates Express: In Search of Life Lessons from Dead Philosophers and The Geography of Bliss: One Grump’s Search for the Happiest Places in the World, Eric brings a unique blend of wit, depth, and storytelling to the conversation.
We dive into the insights behind The Socrates Express, a book that takes readers on a journey to rediscover the wisdom of ancient philosophers and apply their lessons in today’s fast-paced world. Eric also shares anecdotes from Ben & Me, his reflection on Benjamin Franklin’s teachings, and their relevance in navigating life’s challenges.
Whether you’re a Stoicism enthusiast, a philosophy lover, or just curious about practical wisdom for everyday living, this episode offers valuable takeaways and modern insights that can transform how you approach life.
If you enjoy this conversation, don’t forget to rate, review, and subscribe to The Via Stoica Podcast. Your support helps us bring more inspiring discussions and practical Stoic wisdom to your ears.
You can read the Via Stoica book review on The Socrates Express here: https://viastoica.com/the-socrates-express/Listen now and subscribe to The Via Stoica Podcast for more conversations that inspire clarity, resilience, and peace of mind.
Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In this episode of The Via Stoica Podcast, titled "From Stress to Serenity: Stoic Techniques for Managing Pressure," we explore how Stoic philosophy can help you stay composed in the face of life’s demands. Discover practical Stoic tools to manage stress, cultivate inner peace, and turn pressure into an opportunity for growth.We’ll discuss time-tested strategies from Marcus Aurelius, Seneca, and Epictetus to help you navigate challenges with clarity and resilience. Whether you’re dealing with workplace stress, personal struggles, or societal expectations, this episode offers actionable insights to help you regain control and thrive under pressure.
Tune in to learn how to embrace calmness amidst chaos and build unshakable inner strength.
If you enjoy this episode, don’t forget to rate, review, and subscribe to The Via Stoica Podcast. Your support helps us reach more listeners and continue sharing insights that inspire personal growth and peace of mind. Thank you for listening!
Are you looking for support when dealing with the pressures of life? Go to Viastoica.com and check out the Stoic coaching offers we have available to you. Book a free consultation to discuss the options with our expert coaches.Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
Welcome to the Via Stoica Podcast, the podcast on Stoicism.
What does it mean to invest like a Stoic? In this episode, we explore how timeless Stoic principles can guide your financial decisions, helping you build wealth and achieve financial freedom with clarity and purpose. Discover how detachment from emotions, disciplined action, and a focus on what truly matters can transform the way you approach investing.We'll discuss the Stoic mindset for navigating market volatility, avoiding impulsive decisions, and staying resilient during economic uncertainties. Learn how key Stoic teachings, such as understanding the dichotomy of control and aligning your actions with your long-term goals, can serve as a foundation for smarter and more mindful investments.
Whether you’re new to investing or a seasoned investor, and whether you invest in traditional assets or crypto currencies, this episode offers actionable insights to align your financial strategy with Stoic wisdom. Find out how to cultivate patience, remain calm under pressure, and prioritize financial decisions that bring true freedom and peace of mind.
If you enjoy this episode, please take a moment to rate and subscribe to The Via Stoica Podcast! Your support helps us reach more listeners who want to live better, think deeper, and act with intention. Don’t forget to share this episode with friends or colleagues who are interested in Stoicism and financial growth.
Tune in now and start investing like a Stoic!
You can read more about investing like a Stoic here: https://viastoica.com/investing-like-a-stoic-using-money-as-a-tool/Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In this episode, we explore the Stoic Reserve Clause—one of the most powerful but often overlooked aspects of Stoic philosophy. Learn how this concept helps you set goals without becoming overly attached to the outcome, allowing you to maintain peace of mind even in the face of uncertainty.The Stoic Reserve Clause teaches us that while we have control over our actions, we don’t always have control over the results. By adopting this mindset, you can make steady progress toward your ambitions without being derailed by setbacks or external circumstances. Discover how the Stoic Reserve Clause empowers you to stay grounded, resilient, and flexible.
Join us as we discuss practical ways to apply the Reserve Clause in your daily life. Whether you're navigating a challenging project, a personal goal, or simply trying to stay present, this episode will provide actionable insights for remaining calm and focused in any situation.
Don’t forget to subscribe to The Via Stoica Podcast for more episodes on Stoic wisdom applied to modern life. If you enjoyed this episode, please take a moment to rate and review it—it helps us reach others on their journey toward a resilient, peaceful mindset.
Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
In this episode of The Via Stoica Podcast, we dive into one of life’s most challenging aspects: suffering. Guided by timeless Stoic wisdom, we’ll explore how to not only endure pain but use it as a powerful force for personal growth and deeper wisdom. Discover how Stoic principles can help transform your perspective on hardship, turning setbacks into opportunities for resilience and self-discovery.
We’ll break down key Stoic teachings from thinkers like Marcus Aurelius, Seneca, and Epictetus, who viewed suffering as a natural part of life and a vital tool for developing inner strength. Learn practical steps to shift your mindset, approach adversity with courage, and find peace in the face of life’s unavoidable challenges.
Whether you’re dealing with daily stresses or navigating significant life difficulties, this episode offers actionable insights on using Stoicism to transform your relationship with suffering. By embracing discomfort with a Stoic mindset, you’ll gain the tools to thrive in adversity and cultivate a lasting sense of inner peace.
If you enjoy this episode, please subscribe, rate, and leave a review! Your support helps us bring more Stoic wisdom to listeners like you and continue growing our community. Thank you for being part of The Via Stoica Podcast!
Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In this episode, we dive into the Stoic concept of sympatheia—a powerful idea of universal connection that reminds us of our shared bond with all humanity and nature. Rooted in Stoic cosmopolitanism, sympatheia teaches us to see ourselves as part of a larger whole, fostering empathy, compassion, and a sense of purpose in a world that often feels fragmented.Through practical examples and ancient wisdom, we explore how sympatheia can help you feel more connected, develop a global mindset, and cultivate a greater sense of peace. Whether you’re navigating personal challenges or seeking a way to contribute positively to society, sympatheia offers a timeless perspective that can guide you toward a more meaningful life.
You'll learn how to incorporate sympatheia into your daily practice, shifting from a self-focused view to one that embraces the well-being of others and the world around us. Discover the power of Stoic empathy, how to break down emotional barriers, and what it means to truly live in harmony with all people.
If you enjoyed this episode, don’t forget to subscribe and rate our podcast! Your support helps us continue to bring Stoic wisdom to listeners around the world.
Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
The Via Stoica Podcast, the podcast on Stoicism, welcomes back Donald J. Robertson, who joins us again. This time we're talking about Socrates, relating to his new book: How to Think Like Socrates.
Donald Robertson is a psychotherapist and an expert in CBT, he's an international speaker, and the author of multiple books, such as The Philosophy of Cognitive Behavioural Therapy (CBT), Stoicism and the Art of Happiness, How to Think Like a Roman Emperor, Verissimus, Marcus Aurelius The Stoic Emperor, and How to Think Like Socrates.
In this episode we focus on Socrates, what Donald has learned from his research on this wise man, how we might be received in our modern times, and what he wants to achieve with his new book.
Check out our previous interview with him in Episode 17 about his previous book, Marcus Aurelius, The Stoic Emperor. There you can learn more about his background, how he got into Stoicism, the recent developments of this philosophy, and where it might be heading.
Feel free to listen to all the other interesting interviews we've had so far on the Via Stoica Podcast, so make sure to subscribe and leave a rating.
Read our book review on How to Think Like Socrates here: https://viastoica.com/how-to-think-like-socrates/Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
In this episode of The Via Stoica Podcast, we explore one of the greatest challenges in life—managing the ego. Drawing on timeless Stoic teachings, we discuss how to recognize the subtle ways ego can distort your thinking and affect your decisions. Learn how Stoic principles like humility, self-awareness, and rational thinking can help you keep your ego in check and maintain inner peace.
We'll dive deep into practical tools from Stoic philosophers like Marcus Aurelius and Epictetus, showing how their wisdom can guide you to live a more grounded and fulfilling life. Whether you're struggling with overconfidence or self-doubt, this episode offers actionable insights to help you balance your ego and lead with virtue.
Tune in to discover how Stoicism can help you achieve greater clarity, resilience, and emotional balance—no matter the situation.
If you enjoyed this episode, please rate and subscribe on your favorite podcast platform to stay updated with the latest content. Your support helps us continue bringing Stoic wisdom to a modern audience.
Are you finding it difficult to keep the balance between your ego and your nature, get in touch with our Stoic coaches on viastoica.com/stoic-coaching, they will help you get back on track.
#Stoicism #Ego #SelfMastery #PhilosophyForLife #PersonalGrowth #EmotionalBalance #MindsetMatters #Humility #ViaStoicaPodcastSupport the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In this episode, we explore how Stoic philosophy can be a powerful tool to fuel your motivation and keep you on the path of consistent growth. Drawing on ancient Stoic teachings, we break down how focusing on what’s within your control, practicing discipline, and maintaining a sense of purpose can help you stay motivated, even when faced with setbacks or distractions.Whether you're striving for progress in your career, fitness, or personal development, Stoicism offers practical strategies to overcome obstacles and maintain your momentum. Learn how to build resilience, create clear goals, and apply the wisdom of Stoic thinkers like Marcus Aurelius and Seneca to your modern-day challenges. This episode will provide you with actionable insights to cultivate long-term motivation and push past the mental barriers that hold you back.
By the end of this episode, you’ll have a deeper understanding of how Stoic practices can transform the way you approach your goals, helping you stay consistent in your efforts and focused on what truly matters.
If you found this episode helpful, don’t forget to subscribe to The Via Stoica Podcast so you never miss an episode. We’d also love for you to rate and review the podcast—it helps us reach more people on their Stoic journey and continue sharing wisdom that can help transform lives.
Tune in now and start boosting your motivation with the timeless wisdom of Stoicism!
If you are looking for more guidance to improve your motivation, go to https://viastoica/stoic-coaching and learn more about the Stoic coaching we offer.Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
Welcome to the Via Stoica Podcast, the Podcast on Stoicism.
In this episode, we dive into the growing conversation around Broicism and how it contrasts with true Stoic philosophy. Broicism, often associated with a shallow form of toughness and hyper-masculinity, misses the essence of what Stoicism truly teaches.We break down the core principles of Stoicism, such as cultivating inner peace, wisdom, and resilience, while also addressing how Broicism distorts these ideas. Stoicism is not about suppressing emotions or appearing strong on the outside—it's about mastering your inner world and developing lasting virtue.
If you've ever wondered what sets authentic Stoicism apart from modern misconceptions, this episode is for you. We’ll guide you through the key differences and show how embracing real Stoic practice can lead to genuine transformation in your life.
Whether you're just starting your Stoic journey or looking to deepen your understanding, this discussion will help you move beyond stereotypes and apply Stoic principles in a meaningful way.
If you enjoyed this episode, please subscribe and leave a rating on your favorite podcast platform. Your support helps us reach more listeners and continue sharing valuable insights on living a Stoic life.
If you are curious about what the Stoic man is, you can go to https://viastoica.com/what-is-the-stoic-man/Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
Welcome to the Via Stoica Podcast, the Podcast on Stoicism.
In this episode, we explore how Stoicism can help you overcome anxiety and cultivate lasting peace. Titled "Overcoming Anxiety with Stoicism: Mindset Shifts for Lasting Peace," we dive deep into practical Stoic strategies that transform your mindset in the face of worry, fear, and uncertainty. Learn how to navigate life’s challenges with calm, clarity, and inner strength by applying ancient Stoic wisdom to modern-day anxiety.We’ll discuss key Stoic principles, such as the dichotomy of control, emotional resilience, and the power of perspective. By shifting your focus to what you can control, you'll discover new ways to approach anxiety with confidence and ease. This episode offers actionable insights to help you reduce anxious thoughts and regain peace of mind.
If you're seeking more personalized guidance, explore my Stoic coaching services, designed to help you integrate Stoic principles into your daily life for long-term mental clarity and resilience. Visit viastoica.com/stoic-coaching to learn more about how Stoic coaching can empower you to live with greater tranquility and purpose.
Make sure to subscribe to the Via Stoica Podcast on your favorite podcast platform and rate us 5 stars! Your support helps spread the wisdom of Stoicism to more listeners looking for peace and balance in their lives.
Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
Welcome to The Via Stoica Podcast.
On this special episode, number 52, we are joined by two amazing guests: Brittany Polat and Christopher Gill. Two impactful voices in the Modern Stoic world.
Christopher Gill is an Emeritus Professor of Ancient Thought at the University of Exeter, UK, following earlier appointments at Yale, Bristol, and Aberystwyth Universities. He has published many books and articles on ancient philosophy, especially Stoicism. He is one of the founders of Modernstoicism.com
Brittany Polat holds a PhD in Applied Linguistics but is currently devoted to the study and practice of Stoicism. As a philosophical writer, speaker, and community organizer, she specializes in conveying complex philosophical ideas in a form that is accessible to a wide and diverse audience. She is the co-founder of Stoicare.com
In this conversation, we discuss their new book Stoic Ethics: The Basics, and dive deeper into the need of the ancient Stoic ethics for our modern-day lives. We explore the role virtue plays and how it ties in with happiness and Nature. Together we also look at the real-world application and so much more.
You can find more information on Christopher Gill, Brittany Polat, and their book using the links below.
If you've enjoyed this episode of the Via Stoica Podcast, please subscribe and leave a rating. That helps us grow the channel and reach more people who could use some Stoic philosophy in their lives.
Stoic Ethics: The BasicsStoicism for Humans
Brittany on Instagram
Modern Stoicism
Stoicare
Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
In this episode of The Via Stoica Podcast, we explore the transformative power of Stoic forgiveness. Forgiveness is not about forgetting or excusing wrongs but about freeing yourself from the emotional burdens of anger, resentment, and pain. Stoicism offers timeless wisdom on how to heal from past wounds, let go of grudges, and find strength in adversity.
We’ll dive into how Stoic thinkers like Marcus Aurelius, Seneca, and Epictetus viewed forgiveness. Their teachings offer a clear path to emotional resilience, helping us release negative emotions that weigh us down. By applying these Stoic principles, you can learn how to cultivate a mindset of acceptance and peace, no matter what life throws your way.
Whether you’re struggling to forgive someone who has wronged you or seeking self-forgiveness, this episode provides practical tools and insights to help you on your journey. We’ll discuss how Stoicism encourages us to focus on what we can control, let go of what we can’t, and build inner strength through reflection and mindfulness.
Forgiveness is a powerful act of self-care, and Stoicism shows us that letting go of anger is not a weakness but a strength. Tune in to this episode to discover how you can use Stoic philosophy to reclaim your emotional freedom and find deeper meaning in life’s challenges.
If you enjoyed this episode, be sure to subscribe to The Via Stoica Podcast for more Stoic wisdom and practical life advice. Don’t forget to rate and review the podcast—it helps us reach more people who are looking to grow through Stoicism. Your feedback means the world to us!
Are you struggling with forgiveness, get in touch with us. You can schedule a free consultation with one of our coaches. Go to Viastoica.com/stoic-coaching/ and find more information about the offers we have.Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
In this episode of The Via Stoica Podcast, we dive into the Stoic philosophy of time management. The Stoics believed that time is one of our most valuable resources—once it’s gone, we can never get it back. We explore how Stoicism teaches us to focus on what truly matters and make the most of every moment.
You'll learn practical tips from Stoic thinkers like Seneca, Marcus Aurelius, and Epictetus on how to prioritize tasks, eliminate distractions, and live a more intentional life. Whether you're trying to boost productivity or find more balance, Stoicism offers timeless advice on managing your time wisely.
By applying Stoic principles, you can develop a mindset that helps you stay present, overcome procrastination, and reduce stress. Learn how to use every moment to its fullest potential, and take control of your daily schedule with a renewed sense of purpose.
If you enjoyed this episode, make sure to subscribe to The Via Stoica Podcast on your favorite platform! Don’t forget to rate and review—it helps others discover the show and brings more Stoic wisdom to people seeking a better way to manage their time.
If you need more help with your time management and overall balance in life, book a free consultation with one of our coaches at https://viastoica.com/free-consultation/Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
Welcome to the Via Stoica Podcast, the podcast on Stoicism
Struggling to maintain work-life balance in today’s fast-paced world? You’re not alone. In this episode of the podcast, we dive into how Stoic philosophy can provide you with the tools to navigate the pressures of modern life without losing your inner peace.Drawing from the timeless wisdom of Stoic thinkers like Marcus Aurelius, Seneca, and Epictetus, we’ll show you how to cultivate calm and mindfulness amid the chaos. Discover practical strategies to help you set priorities, reduce stress, and stay grounded, whether you're facing work challenges or personal responsibilities.
You’ll learn how to use Stoicism to reshape your mindset, turning everyday challenges into opportunities for growth. By focusing on what you can control and letting go of what you can't, you’ll find new ways to bring harmony to your professional and personal life.
This episode is perfect for anyone feeling overwhelmed by the constant demands of work and home. Whether you're looking to reduce burnout, manage stress, or simply restore balance, the Stoic approach offers valuable insights to help you lead a more fulfilling and centered life.
If you enjoyed this episode, don’t forget to subscribe to The Via Stoica Podcast to stay updated on future content where we continue exploring Stoic wisdom for everyday living.
Also, if you found this discussion helpful, please take a moment to rate and review the podcast. Your feedback helps us reach more listeners looking for practical Stoic insights to improve their lives.
If you are struggling with work-life balance and need some support navigating this, book a free consultation with one of our coaches. Go to viastoica.com/stoic-coaching/ and find more information.Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
In this episode of The Via Stoica Podcast, titled "The Stoic Voter: Applying Stoic Principles to Politics and Democratic Participation," we delve into how ancient Stoic philosophy can transform your approach to modern voting and political engagement. We’ll explore how the core Stoic principles of rational thinking, emotional resilience, and focusing on what you can control can guide you in making informed decisions and participating effectively in a democracy.
Learn how Stoicism can help you remain grounded and thoughtful amidst the noise of political debates and the pressure of election seasons. Discover practical ways to apply Stoic wisdom to your role as a voter, from managing political stress to understanding your civic responsibilities with clarity and purpose.
Don’t miss out on our insightful discussions and strategies for integrating Stoic principles into your democratic participation.
If you enjoyed this episode, please subscribe to the Via Stoica Podcast and leave us a rating and review. Your support helps us continue to bring you valuable content and explore the intersection of philosophy and everyday life. Thank you for tuning in!Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
In this episode of The Via Stoica Podcast, we dive deep into the essence of the Stoic man and what it truly means to live a life of virtue and inner peace. Through the lens of Stoic philosophy, we explore the core values that define the Stoic man, such as resilience, wisdom, and moral integrity. You'll learn how these timeless principles can be applied in your daily life to help you navigate challenges, manage emotions, and live in harmony with the world around you.
We'll also discuss practical Stoic techniques for self-discipline, mindfulness, and cultivating a strong sense of purpose. Whether you're new to Stoicism or looking to deepen your understanding, this episode offers actionable insights that can guide you toward a more balanced and fulfilling life.
Tune in to discover how embracing Stoic principles can transform your mindset and help you become the best version of yourself.
If you enjoyed this episode, please subscribe to The Via Stoica Podcast and leave us a rating and review. Your feedback helps us reach more listeners and continue bringing you valuable content. Don’t forget to share this episode with friends who might benefit from the wisdom of Stoicism!
If you want to read more about this topic, go to https://viastoica.com/what-is-the-stoic-man, which is a blog post on viastoica.com that uses thoughts by Marcus Aurelius to examine this topic.
If you struggle with masculinity and what it means to you, get in touch with our coaches of Via Stoica to help you.Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ -
Send us a text
Welcome to The Via Stoica Podcast, the Podcast on Stoicism.
This week, Phil van Treuren is our special guest as we have an interesting conversation on Stoicism.
Phil van Treuren is an author, creative writer, E-commerce expert, and SEO expert. He is the author of the Stoic blog, https://www.stoicsimple.com/ and the writer of Stoic books like The Little Book of Stoic Quotes, The Stock Horse and the Stable Cat, A Dog Who Follows Gladly, and the Urban Enchiridion.
During this interview, we get to learn how Phil started on his Stoic journey, what certain obstacles he faced, how it affected him as a father, and how he wrote his Stoic books.
Make sure to listen to this episode of The Via Stoica Podcast to discover the life of this modern-day Stoic, Phil van Treuren. If you like this conversation, please consider subscribing and leaving a review, and comment.
If would you like to have some support on your journey into Stoicism, check out https://viastoica.com.
#Stoicism #interview #Author #BookSupport the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://podmedia.net/ - Laat meer zien
