Afleveringen
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Mick Fanning always has a lot going on in his life. Since retiring from pro-surfing the three time world champion winner has done a lot. From launching and selling brewery Balter, to getting engaged and expecting his first child, and now, to working towards the conservation of sharks after that iconic shark attack moment. He wears a lot of hats, and he joins us now to talk about them all...
Your hosts are Lincoln Lewis & Scott Henderson
The Executive Producer is Elissa Ratliff
With thanks to Mick Fanning
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Today we are joined by a bloke who has worked in radio for 25 years, but for most of that time hid a dark secret.
For any of our listeners in Queensland, chances are youâll know Ash Bradnam. Heâs one of the hosts of the Nova Brekky radio show - Ash, Kip, Luttsy and Susie OâNeill, dad of three kids and a loveable bloke who runs a lot of marathons.
But Ash is also an addict. For most of his life heâs battled with alcoholism. Heâs been sober for four and a half years and he now hosts a podcast about it called Addicted.
Ash is breaking down boundaries and we couldnât be more proud to share this conversation with you.
Your hosts are Lincoln Lewis & Scott Henderson
The Executive Producer is Elissa Ratliff
With thanks to Ash Bradnam, find his podcast Addicted here: https://play.acast.com/s/addicted/b7bd718e-1dc9-48bf-9c49-45de119f02a8
Hosted on Acast. See acast.com/privacy for more information.
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Zijn er afleveringen die ontbreken?
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On the show today weâre joined by one-half of the fellas behind Sipp Coffee, Dylan Garft.
Dylan was born and raised in Byron Bay and grew up going to protests. This formed his strong beliefs about sustainability and led to his business model for Sipp - a business he formed with his best mate Luke Zocchi that has turned regular coffee on itâs head.
Dylan is a dad, ultra-athlete and environmentalist and he joins us now to have a yarnâŠ
Your hosts are Lincoln Lewis & Scott Henderson
The Executive Producer is Elissa Ratliff
Audio Producer Jake Taylor
With thanks to Dylan Garft. Find out more about Sipp Instant here.
Hosted on Acast. See acast.com/privacy for more information.
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If youâve ever come across a video of a dad losing their shit on YouTube, chances are itâs because of Mitchell Orval. Mitch is the man behind viral sensation Angry Dad. A YouTube channel that pretty much takes the piss out of his dad who gets angry a lot. Heâs also an influencer, soon-to-be dad himself, founder of Poetic Justice Beverages - and a bloke who has a very interesting take on life and health. One that youâre definitely going to want to hearâŠ
Your hosts are Lincoln Lewis & Scott Henderson
The Executive Producer is Elissa Ratliff
Audio Producer Jake Taylor
With thanks to Mitchell Orval @mitchellorval
Hosted on Acast. See acast.com/privacy for more information.
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On today's episode, weâre joined by the man behind some of Australiaâs best bodies - Luke Zocchi. Luke, or Zoc as his mates call him, is the co-founder of Sipp coffee and the sculptor of Chris Hemsworthâs body in Thor. Heâs released a cookbook, been a Menâs Health cover-star, and joins us now to talk about all things strengthâŠ.
Your hosts are Lincoln Lewis & Scott Henderson
The Executive Producer is Elissa Ratliff
Audio Producer Jake Taylor
With thanks to Luke Zocchi. Follow him on Instagram here and find out more about Sipp Instant here.
Hosted on Acast. See acast.com/privacy for more information.
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On the show today weâre joined by a bloke who has experienced profound shifts in his perspectives of what strength means to him.
Cameron Daddo was a teenager when he made his TV debut. And almost 30 years on heâs still one of Australiaâs most well respected actors, having recently joined the cast of Home and Away.
Cam is a dad, a husband and a huge believer in menâs mental health and he joins us now to discuss all of it.
Your hosts are Lincoln Lewis & Scott Henderson
The Executive Producer is Elissa Ratliff
Audio Producer Jake Taylor
With thanks to Cameron Daddo. You can listen to Cam on his podcast Separate Bathrooms now.
Hosted on Acast. See acast.com/privacy for more information.
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Lincoln and Scott are back for Season 2 of Men's Health Australia's Strength Sessions.
The new season will be released on the 3rd of April.
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Trent Maxwell or âLifeguard Maxiâ, as he is more commonly known, is the youngest ever Professional Lifeguard to work at Australiaâs world-famous Bondi Beach. Maxi started lifeguarding at Bondi over 11 years ago as a 16-year-old trainee and his inspiring Lifeguard career has been well documented on Channel 10âs award winning show Bondi Rescue.
In 2016 Maxi became a Firefighter for NSW Fire + Rescue, then in 2018 Maxi earned the position of Qualified Rescue Operator as part of the Heavy Rescue team at the City of Sydney Fire Station. This unique career combination seeâs Maxi as a much-needed young, positive, male role model for future generations.
In 2018 Maxi added the title of published Author to his credits, releasing his âMaxi the Lifeguardâ educational, fictional, childrenâs book series. In 2018 Maxi founded social enterprise âLive Learn Surviveâ with business partner Leigh Mason with a vision to teaching life saving skills to children and young adults.
Hosted on Acast. See acast.com/privacy for more information.
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From the outside, Lincoln Lewis looked to be living a charmed life. He had blazed his own path as an actor, winning a Logie Award in 2008 for his work on Home and Away. More recently, however, as new roles proved elusive and dark moods descended, the 31-year-old began to feel as though the pillars holding up his life were crumbling. Needing something solid to grab on to, Lewis accepted an MH challenge to overhaul his body in 12 weeks. What he learned along the way could be the blueprint for a transformation of your own.
Hosted on Acast. See acast.com/privacy for more information.
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If you havenât heard of Todd Liubinskas yet, take a knee: heâll be a household name in no time. Coach, business owner, charity operator and MH fitness director, Liubinskas is a force to be reckoned with. You wouldnât expect a bloke with Liubinskasâs credentials to be a paragon of selflessness and humility. But itâs these qualities â combined with his stellar command of all matters fitness (and, yes, the fact heâs jacked) that sealed his position at the top of the Australian fitness pyramid.
The ultimate nice guy of the fitness industry, Liubinskas spent 17 years exploring all that elite conditioning has to offer, before founding three fitness-focused businesses: CSP Gym, CSP Athlete Factory and Coaching Zone Five Dock.
Todd's impact extends beyond the gym. He works with local youth in Sydneyâs west, and with the charity Letâs Get Going, which provides mentoring for adults with physical and intellectual disabilities, as well as his most notable achievement of 2019: the creation of global running phenomenon The 440.
Hosted on Acast. See acast.com/privacy for more information.
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What if the simple act of greeting a mate or congratulating an opposing player on the sporting field had the potential to threaten everything youâve ever held dear? So it was for Nathan Charles, the only person with cystic fibrosis ever to play a contact sport at an elite level. His whole life has been about taking precautions and diminishing risk.
âI always had the belief that I was, I wouldnât say destined, but that this is what I was going to do and I wasnât going to take no for an answer,â he says of his dream of playing professional rugby. âEver since I could talk I wanted to be a Wallaby. It was never a sense of entitlement. It was just more of a belief that if you want something bad enough you wonât let anything get in your way. The only thing stopping you is yourself.â
Youâve probably heard athletes, entrepreneurs or motivational speakers say something similar in the past. The difference with Charles is that it isnât a hollow aphorism. In cystic fibrosis he had an obstacle that traditionally shrinks your opportunities in life. Charles wouldnât let it. âHe seems to have defied science and defied logic,â former Wallabies coach Ewen McKenzie once said of him.
His story can inspire anyone who wants to achieve something extraordinary.
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WARNING - POOR AUDIO
âIâm very precious with my time, which is why Iâm so disciplined,â says Wahlberg, whoâs surprisingly softly spoken. âI try to inspire people that there is enough time in the day to accomplish all of your goals and find that great balance.â
We all have the same 24 hours in each day, but as Wahlberg identifies, how we use those hours really determines where we end up in life. From troubled teen years to the F45 investing, acting and producing legend he's become, Wahlberg now makes every second count towards building a solid future for himself, his family and those he inspires.
Hosted on Acast. See acast.com/privacy for more information.
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Actor, Survivor fan-favourite, and founder of mental health charity Livin', Sam Webb has created a movement that is actively (and successfully) changing the culture of modern masculinity and strength. And he's saving 1000's of lives in the process.
If you or someone you know is having one of those days when everything seems a bit too much, follow the steps below to start feeling like youâre LIVIN again!
Emergency Support: If you or someone you know are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000.
Suicide and Crisis Support: To talk to someone RIGHT NOW contact:
Lifeline 13 11 14Suicide Call Back Service 1300 659 467Kids Help Line 1800 55 1800In an emergency, you can also visit your local hospitalâs emergency department.
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Since appearing on our cover just six short months ago, actor, TAG Heuer ambassador, and Centr founder Chris Hemsworth hasnât exactly been idle. Heâs released his own health and fitness app, starred in the biggest movie of all time and rebooted another beloved â90s franchise. So, whatâs a man to do when heâs secured his position as one of the most recognisable and influential people on the planet? As Hemsworth reveals, sometimes the best way to move forward, is to take the difficult step backwards.
Hosted on Acast. See acast.com/privacy for more information.
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What drives people to grow, to transform, to reinvent themselves? Two blokes, who through Menâs Health have become familiar with unlikely sources of strength, talk with guests who have experienced profound shifts in perspective, strength and well-being, either physically, mentally or emotionally.
MH editor Scott Henderson and national treasure Lincoln Lewis co-host this exploration of modern masculinity and the notion of âstrengthâ.
As the banter flows, the lads chat to Hollywood movie stars, athletes, musicians, industry experts and extraordinary blokes on how theyâve found overcome adversity to find strength in their lives.
Hosted on Acast. See acast.com/privacy for more information.
