Flooba

🎧 Welcome to Flooba, a sensory sound space for neurodivergent minds. 
We provide immersive audio for ADHD, ADD, ASD and AuDHD-ers to help with rest, sleep, anxiety, emotional regulation, productivity, focus and much more. 

We're not going to tell you what sounds are best for you, because, as we ALL know, sounds are subjective! 
So, we hope you enjoy exploring ALL types of Flooba sounds, to find the perfect ones just for YOU!

Our sounds will help with:

• Focus + productivity
• Anxiety + stress relief
• Emotional regulation + Vagus nerve calming 
• Meltdown recovery + overwhelm 
• Burnout + masking fatigue
• Re-grounding after sensory challenge 
• Parasympathetic "rest + restore" activation
• Relaxation and sleep
• Background noise masking

Whether you're studying, working, decompressing, or recovering from sensory overwhelm, Flooba helps you return to a calmer, more regulated state. 

Please enjoy our sounds 🎧🎧🎧

We would LOVE to have feedback and requests from you. Tell us what sounds work for you, and which don't. This will really help us: [email protected]

Each episode is produced by Clare Llewellyn-Bailey, who is herself, an AuDHD woman who works as a counselling psychotherapist (MBACP) and podcaster.