Afleveringen
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We are all born to be ourselves. Hiding, play small, taking on too much control, lying, and blaming can lead to a life that feels unlived because we may die unseen. Want a game changer? It's radical responsibility. Not sure what that is or how it helps? Tune in and see!
================================================
I want to hear from you! Leave me an audio comment. I listen to them all.
https://galas.fm/home
Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Tip Jar - Support My Channel Here
https://www.buymeacoffee.com/itsnotyouitsme
Get Involved
Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
https://player.letitgonow.org
It's Not You, It's Me on YouTube
https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw
Spiritual Travel wIth Laura Giles
https://lauragiles.me
Coaching with Laura Giles
https://lauragiles.org
Subscribe to the Podcast
Apple Podcasts
https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1
Amazon Music
https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving
Audible
https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare
IHeartRadio
https://www.iheart.com/podcast/269-let-it-go-now-99030225/
Podcast Addict
https://podcastaddict.com/podcast/4111276
Spotify
https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ
Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
================================================
Music, photos, and video by Pixabay.
Hosted on Acast. See acast.com/privacy for more information.
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We live in an extrovert dominated world. It can be hard for introverts to be seen and accepted for who they are. If you want to connect with the introvert in your life, you may benefit from some insights. Here are 30 things introverts want extroverts to know about them.
highlights:
Introversion is not a problem that needs to be solved
All introverts are not the same
Introverts are often slow processors.
Silence is okay.
Social hangovers are a thing.
Introversion isn't about low self-esteem.
Introverts have social skills.
What others see as wishy washy could be self-care.
The introverted brain is different.
Introverts are harder to sway.
Lonely and alone are not the same things.
A pause is not an invitation to jump in.
Don't call me.
Don't ask personal questions if you're a stranger.
We hate ice breakers.
Everyone doesn't love surprises.
Don't mistake being quiet for apathy or ignorance.
It's not about you.
Writing is easier than talking.
We value deep conversations.
We might be bored. We're not boring.
We're not looking down on you.
We're not always mad.
We can't turn on at the flip of a switch.
It's none of your business.
I'm listening because I'm interested.
I want to be invited.
Pointing out my quirks is really uncomfortable.
I might push back hard if you're not getting it.
Just because I appear to be doing nothing doesn't mean I'm not busy.
================================================
I want to hear from you! Leave me an audio comment. I listen to them all.
https://galas.fm/home
Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Tip Jar - Support My Channel Here
https://www.buymeacoffee.com/itsnotyouitsme
Get Involved
Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
https://player.letitgonow.org
It's Not You, It's Me on YouTube
https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw
Spiritual Travel wIth Laura Giles
https://lauragiles.me
Coaching with Laura Giles
https://lauragiles.org
Subscribe to the Podcast
Apple Podcasts
https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1
Amazon Music
https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving
Audible
https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare
IHeartRadio
https://www.iheart.com/podcast/269-let-it-go-now-99030225/
Podcast Addict
https://podcastaddict.com/podcast/4111276
Spotify
https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ
Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
================================================
Music, photos, and video by Pixabay.
Hosted on Acast. See acast.com/privacy for more information.
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Zijn er afleveringen die ontbreken?
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The Hero's Journey has been used as a template through life because it works so well across cultures and lifespans. One of the stops along life's journey is the Meeting With the Mentor.
Highlights:
0:00
0:51 Who is the mentor?
9:00 observe and self-reflection
10:30 homework
10:50 if you're stuck, say you're stuck
12:10 walk beside them
13:50 ask what you want to know
14:30 don't take yourself too seriously
15:50 ask for clarification
16:30 breaking from your mentor
17:50 planning for termination from the beginning
18:30 put it in writing
19:45 take a heart centered approach
20:50 is it for me?
21:31 are you blocking help?
================================================
I want to hear from you! Leave me an audio comment. I listen to them all.
https://galas.fm/home
Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Tip Jar - Support My Channel Here
https://www.buymeacoffee.com/itsnotyouitsme
Get Involved
Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
https://player.letitgonow.org
It's Not You, It's Me on YouTube
https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw
Spiritual Travel wIth Laura Giles
https://lauragiles.me
Coaching with Laura Giles
https://lauragiles.org
Subscribe to the Podcast
Apple Podcasts
https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1
Amazon Music
https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving
Audible
https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare
IHeartRadio
https://www.iheart.com/podcast/269-let-it-go-now-99030225/
Podcast Addict
https://podcastaddict.com/podcast/4111276
Spotify
https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ
Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
================================================
Music, photos, and video by Pixabay.
Hosted on Acast. See acast.com/privacy for more information.
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How often do we ask ourselves, "Are you the one for me?" Want some help deciding if someone is your person? Tune in. Laura Giles talks about:
highlights:
2:38 Pick the person you can live with, not the one you love
2:59 Be yourself
4:36 Don't settle for "good enough for now"
5:26 If your relationships suck, work on you
6:56 Accept your person with their flaws
7:41 Love them for who they are, not for how they love or how they make you feel
9:42 Make security a baseline, not an end goal
11:00 Can their family be your family?
12:20 Religious compatibility
13:10 Financial compatibility
15:28 Openness and honesty
16:30 All betrayal is self betrayal
16:57 Can we resolve conflict?
18:25 Sexual compatibility
19:40 Self-care
20:21 Roles
21:54 Parenthood
22:31 Domestic support
23:40 Health and Fitness
24:10 Status
25:10 Social compatibility
25:35 Drugs, alcohol
26:00 Am I accepted?
26:44 Do I know who I am?
================================================
I want to hear from you! Leave me an audio comment. I listen to them all.
https://galas.fm/home
Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Tip Jar - Support My Channel Here
https://www.buymeacoffee.com/itsnotyouitsme
Get Involved
Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
https://player.letitgonow.org
It's Not You, It's Me on YouTube
https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw
Spiritual Travel wIth Laura Giles
https://lauragiles.me
Coaching with Laura Giles
https://lauragiles.org
Subscribe to the Podcast
Apple Podcasts
https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1
Amazon Music
https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving
Audible
https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare
IHeartRadio
https://www.iheart.com/podcast/269-let-it-go-now-99030225/
Podcast Addict
https://podcastaddict.com/podcast/4111276
Spotify
https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ
Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
================================================
Music, photos, and video by Pixabay.
Hosted on Acast. See acast.com/privacy for more information.
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Lots of people have mysterious, hidden health issues that doctor's can't fix. What could be going on? Tune in today and see what Linn Rivers has to say about gut health. It may surprise you.
Guest Bio:
Linn is a graduate of the renowned, Pacific College of Oriental Medicine. Her journey with holistic medicine and spiritual counseling however, started way before this time. Linn’s educational background includes; Holistic/Functional Medicine, Spiritual Counseling, Licensed Eastern/Western M.T, Neurolinguistic Programming, Yoga Therapy, Life Coaching, Death Doula, Hypnosis, Human Design Analysis, and she is also a Film Director, Producer, and Writer.
Contact Linn Rivers
https://linnrivers.com
================================================
SUBSCRIBE HERE: https://www.youtube.com/@lauragiles804
I want to hear from you! Leave me an audio comment. I listen to them all.
https://galas.fm/home
Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Tip Jar - Support My Channel Here
https://www.buymeacoffee.com/itsnotyouitsme
Get Involved
Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
https://player.letitgonow.org
It's Not You, It's Me on YouTube
https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw
Spiritual Travel wIth Laura Giles
https://lauragiles.me
Coaching with Laura Giles
https://lauragiles.org
Subscribe to the Podcast
Apple Podcasts
https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1
Amazon Music
https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving
Audible
https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare
IHeartRadio
https://www.iheart.com/podcast/269-let-it-go-now-99030225/
Podcast Addict
https://podcastaddict.com/podcast/4111276
Spotify
https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ
Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
================================================
Music, photos, and video by Pixabay.
Hosted on Acast. See acast.com/privacy for more information.
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The signs of toxic femininity are all around us. They are so prevalent that I am sure you miss them all the time. In this podcast, Laura Giles peeks beneath the surface to uncover what's hidden in plain sight. She shows you how to heal toxic femininity, starting with you!
Highlights
0;00
1:11 What is divine feminine?
6:16 Sleeping Beauty
7:31 the Law of Hospitality
9:35 there is no space for Crones
10:12 Maiden, Mother, Seductress, Crone
12:20 The Mother
12:55 Second Seductress
14:56 Snow White
16:35 Rapunzel
18:35 Hansel and Gretel
21:05 Cinderella
25:55 How to heal Toxic Femininity
27:10 Virtual Red Tent
Join the Virtual Red Tent here:
https://player.lauragiles.org/share/8dj64RyNPICBJ3L4?utm_source=manual
================================================
I want to hear from you! Leave me an audio comment. I listen to them all.
https://galas.fm/home
Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Tip Jar - Support My Channel Here
https://www.buymeacoffee.com/itsnotyouitsme
Get Involved
Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
https://player.letitgonow.org
It's Not You, It's Me on YouTube
https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw
Spiritual Travel wIth Laura Giles
https://lauragiles.me
Coaching with Laura Giles
https://lauragiles.org
Subscribe to the Podcast
Apple Podcasts
https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1
Amazon Music
https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving
Audible
https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare
IHeartRadio
https://www.iheart.com/podcast/269-let-it-go-now-99030225/
Podcast Addict
https://podcastaddict.com/podcast/4111276
Spotify
https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ
Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
================================================
Music, photos, and video by Pixabay.
Hosted on Acast. See acast.com/privacy for more information.
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Why are you so misunderstood? Is it you or them? This podcast takes a look at some of the most common reasons and what you can do about them. Think it's about being an introvert? Don't know what an INFJ is? Be sure to catch what Laura Giles has to say about those things and a lot more!
================================================
I want to hear from you! Leave me an audio comment. I listen to them all.
https://galas.fm/home
Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Tip Jar - Support My Channel Here
https://www.buymeacoffee.com/itsnotyouitsme
Get Involved
Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
https://player.letitgonow.org
It's Not You, It's Me on YouTube
https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw
Spiritual Travel wIth Laura Giles
https://lauragiles.me
Coaching with Laura Giles
https://lauragiles.org
Subscribe to the Podcast
Apple Podcasts
https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1
Amazon Music
https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving
Audible
https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare
IHeartRadio
https://www.iheart.com/podcast/269-let-it-go-now-99030225/
Podcast Addict
https://podcastaddict.com/podcast/4111276
Spotify
https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ
Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
================================================
Music, photos, and video by Pixabay.
Hosted on Acast. See acast.com/privacy for more information.
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Can we heal naturally with PEMF? Yes! A couple of weeks ago, Mark Fox guested on "It's Not You, It's Me" to talk about the resin Vibe, a device that helps the body heal itself naturally.
Today he returns to answer listener and user questions about the Vibe. We're going to do a deep dive to explore our listener questions so that we can heal better, faster, and more efficiently with frequencies.
Guest Bio: Mark Lee Fox is Founder And CEO Resona Health
Entrepreneur, scientist, engineer, author, creative thinking consultant, crop formation researcher, and former Space Shuttle Chief Engineer. Hot Air Balloonist for 35 years, and built his own airplane.
Inventor of VIBE, the world’s only “Pocket” Pulsed Electromagnetic Field (PEMF) device.
See how easy it is to use VIBE here: https://www.youtube.com/watch?v=iuSN-7Lq71E
Listen to the first podcast here: https://www.lauragiles804.com/can-you-restore-wellness-with-technology-yes/
Join our support/research group here: https://player.lauragiles.org/share/cOl5uPXVlarUzXay?utm_source=manual
Get your discounted VIBE here: https://resona.health/laura-giles/
Mark's Books:
DaVinci and the 40 Answers: A Playbook for Creativity and Fresh Ideas
https://amzn.to/4bpCcyq
What On Earth Are We Doing To Our Health?
https://amzn.to/42CGAWI
================================================
SUBSCRIBE HERE: https://www.youtube.com/@lauragiles804
I want to hear from you! Leave me an audio comment. I listen to them all.
https://galas.fm/home
Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Tip Jar - Support My Channel Here
https://www.buymeacoffee.com/itsnotyouitsme
Get Involved
Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
https://player.letitgonow.org
It's Not You, It's Me on YouTube
https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw
Spiritual Travel wIth Laura Giles
https://lauragiles.me
Coaching with Laura Giles
https://lauragiles.org
Subscribe to the Podcast
Apple Podcasts
https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1
IHeartRadio
https://www.iheart.com/podcast/269-let-it-go-now-99030225/
Spotify
https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ
Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
================================================
Music, photos, and video by Pixabay.
Hosted on Acast. See acast.com/privacy for more information.
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What happens when "be yourself" means you become an alien researcher! Yikes! What kind of life experience leads there? None of us can control what life throws at us, but we can decide what to do with it. My guests today, Leslie and Stephen Shaw, are experiencers of extraterrestrial phenomena. Tune in to see what happened. As researchers, Leslie and Stephen Shaw are interested in your stories. Find out how to contact them here.
Guest Links:
================================================
SUBSCRIBE HERE: https://www.youtube.com/@lauragiles804
I want to hear from you! Leave me an audio comment. I listen to them all.
https://galas.fm/home
Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Tip Jar - Support My Channel Here
https://www.buymeacoffee.com/itsnotyouitsme
Get Involved
Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
https://player.letitgonow.org
It's Not You, It's Me on YouTube
https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw
Spiritual Travel wIth Laura Giles
https://lauragiles.me
Coaching with Laura Giles
https://lauragiles.org
Subscribe to the Podcast
Apple Podcasts
https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1
Amazon Music
https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving
Audible
https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare
IHeartRadio
https://www.iheart.com/podcast/269-let-it-go-now-99030225/
Podcast Addict
https://podcastaddict.com/podcast/4111276
Spotify
https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ
Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
================================================
Music, photos, and video by Pixabay.
Hosted on Acast. See acast.com/privacy for more information.
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Don't do mornings, but you need a morning routine? This is just for you. Tune in and learn:
Highlights
Why you need a morning routine
The 8 things everyone needs in their morning routine:
meditation
mastery
exercise
clean diet
drugs (medications)
hygiene
sleep
spirituality
================================================
SUBSCRIBE HERE: https://www.youtube.com/@lauragiles804
I want to hear from you! Leave me an audio comment. I listen to them all.
https://galas.fm/home
Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Tip Jar - Support My Channel Here
https://www.buymeacoffee.com/itsnotyouitsme
Get Involved
Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
https://player.letitgonow.org
It's Not You, It's Me on YouTube
https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw
Spiritual Travel wIth Laura Giles
https://lauragiles.me
Coaching with Laura Giles
https://lauragiles.org
Subscribe to the Podcast
Apple Podcasts
https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1
Amazon Music
https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving
Audible
https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare
IHeartRadio
https://www.iheart.com/podcast/269-let-it-go-now-99030225/
Podcast Addict
https://podcastaddict.com/podcast/4111276
Spotify
https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ
Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
================================================
Music, photos, and video by Pixabay.
Hosted on Acast. See acast.com/privacy for more information.
-
Can we use technology in wellness? Yes! The global wellness market is a $1.5 trillion dollar industry worldwide. And we're in the age of the Jetsons! Technology is changing wellness in such a way that many symptoms can be a thing of the past. Not "someday," but NOW! We can actually target problems like addiction, diabetes, PTSD, migraines, and weight gain with technology. It's natural, safe, and drug free!
Tune in as Mark Lee Fox shares about his pocket PEMF device that has protocols for 59 problems in one device.
The future is here!
Guest Bio: Mark Lee Fox is Founder And CEO Resona Health
Entrepreneur, scientist, engineer, author, creative thinking consultant, crop formation researcher, and former Space Shuttle Chief Engineer. Hot Air Balloonist for 35 years, and built his own airplane.
Inventor of VIBE, the world’s only “Pocket” Pulsed Electromagnetic Field (PEMF) device.
See how easy it is to use VIBE here: https://www.youtube.com/watch?v=iuSN-7Lq71E
Learn more about VIBE here: https://resona.health/laura-giles/
Mark's Books:
DaVinci and the 40 Answers: A Playbook for Creativity and Fresh Ideas
https://amzn.to/4bpCcyq
What On Earth Are We Doing To Our Health?
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Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Tip Jar - Support My Channel Here
https://www.buymeacoffee.com/itsnotyouitsme
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Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
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It's Not You, It's Me on YouTube
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Spiritual Travel wIth Laura Giles
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Coaching with Laura Giles
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Subscribe to the Podcast
Apple Podcasts
https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1
Amazon Music
https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving
Audible
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https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ
Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
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Music, photos, and video by Pixabay.
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Do you ever ask yourself why do good girls like bad boys? It's in all the movies and in real life, too! Today Laura Giles does a deep dive so you can understand this, and if this is you, do something about it.
Highlights:
The 4 Reasons Why Good Girls Like Bad Boys
1:40 immaturity
4:26 codependency
10:14 unconscious programming
14:30 random interval reward
What to Do About It?
18:18 make it conscious
18:35 accept it
19:00 neutralize the program
19:43 grow
If I can help with neutralizing the programs or growth, please reach out. I'm here for you.
I want to hear from you! Leave me an audio comment. I listen to them all.
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Spiritual Travel wIth Laura Giles
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Host Bio: Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Hosted on Acast. See acast.com/privacy for more information.
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Every life is different. Life has a plan for all of us. When we ignore that plan or struggle against it, we stop living authentically. Today Juan Taylor shares his unique life journey. I hope it inspires you to trust yourself, surrender to what is real for you, and start living consciously and authentically, too.
Guest Links:
To contact Juan Taylor or donate to Fishen With a Mission Zelle 614.218.0887
================================================
SUBSCRIBE HERE: https://www.youtube.com/@lauragiles804
I want to hear from you! Leave me an audio comment. I listen to them all.
https://galas.fm/home
Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Tip Jar - Support My Channel Here
https://www.buymeacoffee.com/itsnotyouitsme
Get Involved
Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
https://player.letitgonow.org
It's Not You, It's Me on YouTube
https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw
Spiritual Travel wIth Laura Giles
https://lauragiles.me
Coaching with Laura Giles
https://lauragiles.org
Subscribe to the Podcast
Apple Podcasts
https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1
Amazon Music
https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving
Audible
https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare
IHeartRadio
https://www.iheart.com/podcast/269-let-it-go-now-99030225/
Podcast Addict
https://podcastaddict.com/podcast/4111276
Spotify
https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ
Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
================================================
Music, photos, and video by Pixabay.
Hosted on Acast. See acast.com/privacy for more information.
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Did you know there is a way to live life more fully and authentically? It's the practice of wu Wei. Wu Wei is an ancient Taoist practice that brings you in touch with your inner power and helps you to tap into your non-physical self so that you are wiser, more efficient, and more of who you really are. Curious? Tune in!
Episode Highlights
What is wu Wei?What are the benefits of Wu Wei?How to practice wu Wei?I want to hear from you! Leave me an audio comment. I listen to them all.
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Join the FREE It's Not You, It's Me Tribe -
It's Not You, It's Me on YouTube
Spiritual Travel wIth Laura Giles
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Host Bio: Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Hosted on Acast. See acast.com/privacy for more information.
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Do you ever wonder how to beat a narcissist at their own game? Wouldn't it be nice to expose them for who they are? An apology, or at least acknowledgement of their deeds would be amazing. So, how do you get that to happen? Tune in to today's episode and see.
Episode Highlights
What is a narcissist?What are the narcissistic games?How to beat a narcissist at his own game. (Yes, I know the title is grammatically incorrect. I did that for SEO. lol)I want to hear from you! Leave me an audio comment. I listen to them all.
Get Involved
Join the FREE It's Not You, It's Me Tribe -
It's Not You, It's Me on YouTube
Spiritual Travel wIth Laura Giles
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Host Bio: Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Hosted on Acast. See acast.com/privacy for more information.
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Have you ever asked, "Why can't I love?" Have you ever been with someone who you thought was cold or incapable of love or intimacy? Everything makes sense. There is a reason. Tune in and see what could be going on. Laura Giles will also give tips on what to do to make loving more comfortable and possible.
Episode Highlights
Can autistic people love?Can I love?What makes people cut off from love?Five tips for cultivating love.I want to hear from you! Leave me an audio comment. I listen to them all.
Get Involved
Join the FREE It's Not You, It's Me Tribe -
It's Not You, It's Me on YouTube
Spiritual Travel wIth Laura Giles
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Host Bio: Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Hosted on Acast. See acast.com/privacy for more information.
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Remember the airline instruction, "In the event of an emergency, put on your own oxygen mask before assisting others"? Today is that day. I'm inviting you to embark on a "year of me" to rediscover yourself, find the light inside, let it shine, connect, and be who you were always born to be. Why? Because "he who saves one life save the world entire." You matter. You have gifts the world needs. You can't do that if you are playing small. So, let's get going!
I want to hear from you! Leave me an audio comment. I listen to them all.
Get Involved
Join the FREE It's Not You, It's Me Tribe -
It's Not You, It's Me on YouTube
Spiritual Travel wIth Laura Giles
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Host Bio: Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Hosted on Acast. See acast.com/privacy for more information.
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Every life is different. Life has a plan for all of us. When we ignore that plan or struggle against it, we stop living authentically. Today CeeJay Barnaby shares his unique life journey. I hope it inspires you to trust yourself, surrender to what is real for you, and start living consciously and authentically, too.
Guest bio: CeeJay Barnaby is an Author, artist, podcaster, management consultant, explorer of alternate realities and chaos magician. Since an early age he has been in deep search of connectivity and a sense of belonging which lead him down many roads less travelled. His ultimate faith in an authentic path kept him true and he made it through life challenges we all experience. He now hosts a weekly podcast "Supernormalized." Check it out to explore more of the stories that CeeJay shares.
I want to hear from you! Leave me an audio comment. I listen to them all.
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Host Bio: Growing up, Laura Giles had no idea how people worked! People were a complete mystery. Since then, she's found the secret and wants to give you a shortcut to figuring it out so you can live in love and light. Together we can co-create a beautiful world. Laura Giles' tips draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator. She knows how to make the magic happen easily and almost effortlessly. Contact her to start your shadow work journey and get on the fast track to a building a meaningful life.
Hosted on Acast. See acast.com/privacy for more information.
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Everybody has a life blueprint that silently runs the show in the background. If you are not reaching your potential, stuck, or can't get any traction, it could be because of your life blueprint. On the other hand, if life flows easily, that could also be because of your life blueprint.
Key Takeaways:
What's a life blueprint?How does my life blueprint impact me?How can I figure out what my life blueprint is?Can I change my life blueprint?I want to hear from you! Leave me an audio comment. I listen to them all.
Get Involved
Join the FREE It's Not You, It's Me Tribe -
It's Not You, It's Me on YouTube
Spiritual Travel wIth Laura Giles
Follow me on Instagram
Follow me on X
Host Bio: Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Hosted on Acast. See acast.com/privacy for more information.
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There are a lot of coaches who target highly sensitive people for their programs. Dating programs and spiritual development are the most common. What's really going on with highly sensitive people? What's the secret truth? Find out today!
Key Takeaways:
What's a highly sensitive person?How does someone become a highly sensitive person?What's really going on with HSP?What can you do about high sensitivity, high reactivity, and low hardiness?I want to hear from you! Leave me an audio comment. I listen to them all.
Get Involved
Join the FREE It's Not You, It's Me Tribe -
It's Not You, It's Me on YouTube
Spiritual Travel wIth Laura Giles
Follow me on Instagram
Follow me on X
Host Bio: Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
Hosted on Acast. See acast.com/privacy for more information.
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