Afleveringen
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Quite often it's nice to look back and see how far we have grown and yo notice the small things that defined us. In this podcast I talk about the 5 things I wish my younger self knew.
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Living a life on your own terms means creating action as opposed to reacting to whatever comes your way.
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Zijn er afleveringen die ontbreken?
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In this weeks episode I discuss my own personal journey from death, grief, anxiety, depression to inevitability a suicide attempt. Each experience giving me a tool to deal with them in the future
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Today myself and John discuss all things body related and also delve a bit into the world of American Football here in Ireland
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In this episode I discuss tips and tricks in fighting past your insecurities and owning your self confidence
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So the first podcast of hopefully many has finally came about where I introduce myself and breakdown some points to note about creating productive time during this uncertain time
