Afleveringen
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Unlock the power of radical prioritization with Gia Lacqua as she empowers high-achieving working moms to overcome overwhelm and redefine success. In this episode, Penny Zenker engages Gia, a renowned trauma-informed empowerment coach and motivational speaker, in a candid discussion about the pressures faced by women juggling career, family, and personal fulfillment. Gia shares practical tips and strategies to help you prioritize what truly matters, reduce stress, and boost your productivity. Tune in to discover practical strategies for navigating life’s demands with intention and joy, and learn how to step out of the cycle of busyness into a more fulfilling, purpose-driven life.
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If you think your life is going nowhere, your goals are a bit unclear, or your mind is full of limiting beliefs, perhaps undergoing quantum energy sessions would be helpful. This method guides you on reprogramming your mindset, tapping into your inner soul, and getting awareness of what it takes to take aligned action at all times. Exploring this concept even deeper with Penny Zenker is Jocelyn Sandstrom, an expert on neuro-linguistic programming and neurological repatterning. Together, they discuss how understanding your quantum energy can help you step back, get a better perspective of your goals and relationships, and set your sights on building a more meaningful and fulfilling life.
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Zijn er afleveringen die ontbreken?
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In the fast-paced world of business, where tangible assets are often overvalued, true wealth lies in the strength of relationships. In this episode, Penny Zenker dives into a compelling discussion with Chuck Hogan, managing partner at Your Best Life, on why business relationships are essential for success. Chuck explores the notion that relationships serve as the ultimate currency in business. He shares insights on how understanding human needs and effective communication can profoundly impact professional success. He also highlights the importance of genuine engagement over superficial interactions, revealing how focusing on core human needs can lead to more meaningful and productive business relationships.
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It’s time to recharge your energy and ignite your passion! Your Positive Energy Toolkit is your ultimate guide to unlocking your inner potential and harnessing the power of positive energy. Join Penny Zenker and Paul Hoyt, the Author of Surprises on the Road to Enlightenment and The Practice of Awakening II, to explain the simple yet powerful strategy to unlock your full potential, Mind Sequencing. Paul and Penny emphasize the need for individuals to allow themselves time to relax and recharge, for it is crucial for mental and emotional well-being. Hoyt also shares the three questions to help individuals identify their ideal selves, assess their current state, and shift their focus toward desired feelings. Discover proven techniques to overcome negativity, boost your mood, and create lasting change. So, hit that play button and listen to Paul Hoyt and Penny Zenker today!
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Our nervous system, like a conductor, regulates everything from heartbeats to moods. Understanding this symphony can lead to healthier, more fulfilling lives. Penny Zenker welcomes Michelle Grosser, an attorney, pastor, nervous system expert, certified master life coach, and host of The Calm Mom podcast. Michelle dives deep into the power of resetting your nervous system regulation, revealing how our thoughts and beliefs can significantly impact our physical and emotional well-being. Explore strategies to restore balance and resilience through daily practices like movement, stillness, and play. Tune in to learn how to use these techniques to reduce stress, boost focus, and regain your calm amidst life’s demands.
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Are you ready to take control and play a bigger game in life? In this episode, Penny Zenker interviews serial entrepreneur Markus Kaulius, who has built multiple 8- and 9-figure businesses and helped millions transform their lives. Markus shares the key principle that changed everything for him: the power of choice. From mindset shifts to setting big goals, he reveals actionable steps anyone can take to regain control, elevate their thinking, and create the life they truly desire. Get ready to challenge yourself, change your perspective, and start playing a bigger game.
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In a world driven by constant busyness, sometimes what you need is to slow down to speed up. Penny Zenker sits down with renowned entrepreneur and author Faisal Hoque to explore how mindfulness and intentionality can unlock deeper productivity and creativity. Faisal shares his journey from the hustle culture of early tech entrepreneurship to embracing the power of mindful pauses. Through personal anecdotes and practical advice, he reveals how slowing down allows us to focus on what truly matters, both in life and business. Whether you’re a leader, creator, or entrepreneur, this conversation will inspire you to rethink how you use your time for greater impact.
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The spark in your life to do something, whatever your purpose in this world may be, is deeper than your own soul. It drives you to continue living and chase the best version of yourself. However, due to numerous elements and factors, your spark may wane and ultimately fade if you simply set it aside. Penny Zenker chats with award-winning author Rachel Marie Martin who shares some practical tips on getting your spark back and feeling more alive than ever. She emphasizes the power of embracing a state of constant wonder, accumulating huge shifts through inclement efforts, and shaping a highly resilient mindset. Rachel also discusses the right process of letting go and the immense power of just daring to try something in life.
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New Solo Format from time to Time
Celebration:
I’m excited to announce that my new book, The Reset Mindset, was released Tuesday and was ranked #26 on USA Today's National Best-seller list and #1 in 3 categories on Amazon, including organizational change.
Today's focus: The Reset Mindset and Reset Moments to Finding Strength during Impossible Times
Supporting Childhood Cancer Awareness Month
There are some life experiences so challenging, so painful, that no shift in perspective or boost of energy will change the reality of the situation. A terminal diagnosis, the loss of a child, or other profound losses do not respond to the same kinds of adjustments that everyday challenges might. In these deeply painful, "impossible" situations, it can seem like no mindset shift or practice could make a difference. And yet, the Reset Mindset, specifically Reset Moments and Reset Practices, offers subtle but meaningful tools that can help navigate these heartbreaking experiences.
The idea behind the Reset Mindset isn’t about fixing or changing what can’t be changed—it’s about creating space to find meaning, peace, and resilience, even in the face of overwhelming hardship. Here’s how Reset Moments and Practices can help in impossible situations.
Sometimes, a Reset is not a Fresh start or new beginning, but it provides space for acceptance, deeper meaning, and to to determine what's next.
Links:
Get The Reset Mindset:
https://pennyzenker360.com/the-reset-mindset/
Supporting Childhood Cancer Awareness Month- Alex's Lemonade Stand Foundation
Help me surpass $20K for childhood cancer: Direct donations here: https://www.alexslemonade.org/2024/the-reset-mindset
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Feeling like you're in a rut and can't get anything done? You're not alone! Penny Zenker sits down with Natalyn Lewis, the founder, CEO, and Emotional Performance Coach of Ascend EQ, to dive deep into the root cause of feeling stuck and offers practical tools to break free. They discuss why understanding is key, basic emotional intelligence matters, and the importance of a reset mindset. Learn how to get unstuck from limiting belief and discover practical strategies to overcome challenges, build resilience, and create a life you love. Tune in to this episode to finally get unstuck, unlock your full potential, and start thriving!
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The only constant thing in life is change, and that’s why mastering innovation is a must in the business world. But how can you innovate when it comes to things that do not ever change? Penny Zenker answers this question with speaker and author Stephen Shapiro. They discuss the 5 Ds of differentiation to make your business constantly relevant in a market full of uncertain and ever-changing trends. Stephen also discusses why differentiation goes beyond tangible products and explains his concept of goal-free living.
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Discover the power of overcoming limiting beliefs in this transformative episode. Join Penny Zenker as she sits down with Rick Torrison, the best-selling author of Born Limitless: Crush Limiting Beliefs, Cultivate an Infinite Mindset, and Unleash Your True Potential and a renowned transformational coach. Together, they delve into the depths of overcoming limiting beliefs, a journey that Rick candidly shares from his own life experiences. This episode is packed with practical advice and actionable steps to help you identify and conquer your own limiting beliefs, empowering you to unlock your full potential.
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In an era defined by constant connectivity and relentless productivity, work-life balance has become a coveted yet elusive treasure. Tune in as Penny Zenker sits down with Robert and Kay Lee Fukui, the dynamic duo behind i61, inc. and authors of Tandem: The Married Entrepreneurs' Guide for Greater Work-Life Balance. Robert and Kay Lee share their insights on creating a fulfilling life without compromising professional goals. They share their experiences on managing creative breaks, leveraging quality over quantity in relationships, and reclaiming time from the ever-encroaching demands of technology. Learn how to balance a thriving business with a fulfilling personal life through this engaging episode.
Balance your business and marriage better: https://build.marriedentrepreneur.co/balance-business-marriage-better
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It is said that YouTube is the second largest search engine on the internet, and being able to leverage the platform certainly promises great things for any business, brand, or online personality. But what about podcasts? The thing with podcasts is that they are just one step away from being marketable on YouTube. You just have to add in the video element and a bunch of other stuff, and you’re pretty much good to go! Today’s guest, Jeremy Slate, assures us of good things to come if you do it right. Join in and learn how you can implement the strategies he has used to become a successful podcaster on YouTube.
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Feeling overwhelmed and short on time? Discover how tapping, a simple yet powerful stress-relief technique, can help you reclaim your days. In this episode, Penny Zenker delves into the transformative practice of tapping with renowned expert Brad Yates, co-author of the books Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping and EFT for Everyone: Life Changing Techniques At Your Fingertips. Explore how tapping, rooted in acupuncture, can effectively alleviate stress and improve overall well-being. This episode offers valuable strategies to help you live a more focused, productive life.
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Ever wondered how a mindset reset can revolutionize your leadership and productivity? Join us on this episode as Penny Zenker dives into a captivating conversation with Stephen M.R .Covey, the renowned author of The Speed of Trust and Trust and Inspire. In celebration of Penny's upcoming book, The Reset Mindset, they explore how embracing agility and dynamic thinking can transform the way we lead and live. Stephen shares invaluable insights on building trust, fostering high-trust cultures, and moving beyond command and control to truly inspire and unleash the potential in others. Tune in for actionable strategies and profound paradigm shifts that will help you become a more effective, inspiring leader. Don’t miss this opportunity to hear from one of the foremost thought leaders on trust and leadership.
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So much of business seems to revolve around tackling complexity. But what most leaders don’t realize is that decomplexifying business isn’t about attaining simplicity. It’s about achieving clarity. Once you get to a critical point of clarity about your goals and the path that will take you there, everything falls into place naturally. Transformational change leadership expert John Rossman joins Penny Zenker today on Take Back Time to discuss why leading transformational change doesn’t have to be as complex as we imagine it to be. Join in and learn how you can make big bets on your business and take it to the next level!
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Change is inevitable. The question is, how can we use it as a reset moment for moving toward greater resilience? 2x Amazon Bestselling Author, Brenda K. Reynolds, asserts that certainty and stability aren't the answer to making great leaps—change and disorienting events are! Reynolds, a leadership and organization consultant and TEDx speaker, shares her latest work, The 5 FROGS Transformation Journal and 5 FROGS framework, and discusses strategies for embracing our "now what" moments as fuel for unleashing a "why not?!" and becoming ever more resilient, in the workplace and life space!
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Business meetings are inevitable in any team. Unfortunately, they are often boring, unnecessarily long, and somewhat unproductive. Executive coach and author of Momentum Mamie Kanfer Stewart joins Penny Zenker to discuss how to make meetings highly effective and deeply interesting. She shares two core reasons why most meetings do not work and how to maximize its three major phases. Mamie also explores other channels of communication that are sometimes much more efficient and impactful than meeting your team face-to-face for hours on end.
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Stuck in the overwhelm cycle? Join host Penny Zenker as she chats with Sam Kabert, author of the #1 bestselling book SOUL/Life Balance and host of the Soul Seekr Podcast, about his powerful tool for overcoming the overwhelm: breathwork. Sam shares his transformative breathwork experience in his new book, Overcoming The Overwhelm. Gain insights on daily breathwork exercises for managing stress, powerful deep dives for emotional release, and the importance of present-moment awareness for overcoming overwhelm. You’ll even learn a practical tip to improve connection during conversations - all in one insightful episode!
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