Afleveringen
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30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://courses.raphaelreiter.com/free-transcendent-meditation-course
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
If you would like to support the channel, you can buy me a coffee via:
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Connect with me on Instagram:
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Embark on an emotional journey to transcend the self-imposed boundaries and judgments that define our daily lives. This meditation guides you to the profound realization that we are more than the labels and stories we've been told. Dive deep into the ocean of consciousness, and discover the boundless energy and infinite potential that lies within us all. ππ
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Join us for a transformative 30-minute guided sound meditation designed to lead you into a state of deep transcendence and inner peace. Allow the soothing sounds to replace traditional mantras, acting as your anchor throughout this meditative journey.
Perfect for both beginners and experienced meditators.
Please remember to like, subscribe, and share to help support our community. π§ββοΈπΆβ¨
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30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://www.mindbodyheartspirit.com/freecourse
Daily Meditations: https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
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Zijn er afleveringen die ontbreken?
-
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://www.mindbodyheartspirit.com/freecourse
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
-
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://www.mindbodyheartspirit.com/freecourse
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
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Unlock Your Inner Universe: A Deep Dive into Connecting with Your Higher Self | 10 Minute Guided Meditation
"Experience the transformative power of mindfulness as you dive deep into reconnecting with your higher self. This 10-minute guided meditation is designed to take you on a profound journey, awakening the profound wisdom and infinite love within you. Whether you're seeking guidance, clarity, or simply a moment of peace, this meditation will facilitate a profound connection with your true essence. Please wear headphones for the best experience. ππ§ββοΈ
-
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://www.mindbodyheartspirit.com/freecourse
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
Dive into the depths of Stoic philosophy with "Finding Freedom in Desire's Release," a guided meditation for transcendence. Rooted in Epictetus' wisdom, this meditation invites you to let go of unfulfilled desires, finding freedom in this release. Experience transcendence as you liberate yourself from the bonds of wanting and discover the peace that comes from acceptance and contentment with what is.
βFreedom is secured not by the fulfilling of men's desires, but by the removal of desire.β - Epictetus
Explanation: Epictetus, in his typically stoic fashion, reminds us that freedom doesn't come from satisfying all our desires but from eliminating unnecessary ones. According to Stoic philosophy, many of our desires are for things outside of our control, leading to frustration, disappointment, and a feeling of being trapped. By curbing these desires, we free ourselves from this cycle, gaining inner peace and real freedom.
Actionable Item: Identify a desire you have for something outside of your control. Practice letting go of this desire and focus instead on appreciating what you currently have.
Journaling Prompt: Reflect on a time when an unfulfilled desire caused you distress. How would letting go of this desire have changed your experience? How can you apply this insight to your present life?
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New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
ποΈ Welcome to Day 19 of our transformative 30-Day Meditation Journey. Today's focus is on 'Embracing Forgiveness.' This session is crafted to guide you through the process of forgiving, an essential step in healing and moving forward. Ideal for anyone seeking to release past hurts and embrace a future of peace and understanding. π
πΏ **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we embark on a journey of forgiveness, exploring its role in our emotional healing. The session includes a soothing introduction, a deep visualization to help you forgive and let go, and a reflective conclusion, coupled with a call to action for our community.
π¬ **Share Your Experience of Forgiveness:**
After the meditation, we encourage you to share in the comments how this session has influenced your perspective on forgiveness. What have you learned about letting go and healing? Your stories and insights are a precious part of our growing community.
π **About the 30-Day Series:**
Our series is a daily exploration of themes like mindfulness, personal growth, and emotional well-being. Each day presents a new meditation, guiding you on a path to greater self-awareness and peace.
π **Coming Up in the Series:**
- Day 20: Exploring Inner Peace
- Day 21: Strengthening Self-Love
...and more enriching sessions to support your journey!
π **Support & Subscribe:**
If you're finding value in our meditations, please share this video with friends and subscribe to the channel. Your support is crucial in continuing our journey of mindfulness and healing. You can also support our work at https://www.buymeacoffe.com/raph β every contribution helps!
π§ **Podcast Listeners:**
For our podcast audience, please take a moment to rate and review the show. Your feedback helps more people discover the power of meditation in fostering forgiveness and emotional healing.
-
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
π Welcome to Day 18 of our 30-Day Meditation Journey. Today's session focuses on 'Finding Clarity,' a vital aspect of navigating life's complexities. This meditation is designed to help you gain clarity and focus, enabling you to make decisions that resonate with your true self and purpose. Ideal for anyone seeking to clear mental fog and sharpen their insight. π§
π **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we delve into techniques to achieve clarity in your thoughts and actions. The session includes an introspective introduction, a deep visualization for gaining clarity, and a reflective conclusion, coupled with a call to action for our community.
π **Share Your Journey to Clarity:**
After the meditation, we'd love to hear from you in the comments. How has this session helped you in finding clarity in your life? What insights have you gained? Your experiences and stories are a treasure for our community.
π **About the 30-Day Series:**
Our series offers daily meditations that touch on various themes related to mindfulness, self-discovery, and emotional well-being. Each day brings a new opportunity for growth and understanding.
π **Upcoming in the Series:**
- Day 19: Embracing Forgiveness
- Day 20: Exploring Inner Peace
...and many more transformative sessions to guide you on your journey!
π **Support & Subscribe:**
If you're finding value in our meditations, please share this video with friends and subscribe to the channel. Your support helps us continue providing these valuable resources. Consider supporting our journey at https://www.buymeacoffe.com/raph β every contribution makes a difference!
π§ **Podcast Listeners:**
For our podcast listeners, please take a moment to rate and review the show. Your feedback helps more people find and benefit from our meditations, aiding them in their quest for clarity.
-
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
π§ Embark on Day 17 of our transformative 30-Day Meditation Journey with a focus on 'Overcoming Obstacles.' This session is designed to empower you with strategies to face and conquer life's challenges, fostering resilience and growth. Perfect for anyone seeking to turn obstacles into opportunities for personal development. π
π **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we explore effective ways to navigate life's hurdles. The session includes an empowering introduction, a visualization exercise for overcoming obstacles, and a reflective conclusion, along with a call to action for our community.
πͺ **Share Your Strengths:**
After the meditation, we invite you to share in the comments how this session has helped you approach your challenges. What obstacles are you facing, and what strategies have you discovered to overcome them? Your journey is an inspiration to us all.
π **About the 30-Day Series:**
Our series is a journey through mindfulness, resilience, and self-discovery. Each day unveils a new theme, providing insights and practices to enhance your emotional and mental well-being.
π **Coming Up in the Series:**
- Day 18: Finding Clarity
- Day 19: Embracing Forgiveness
...and more insightful meditations to guide your path!
π **Support & Subscribe:**
If you find value in our meditations, please share this video with friends and subscribe to the channel. Your support is crucial in continuing our journey of overcoming and growing. You can also support our work at buymeacoffe.com/raph β every contribution helps!
π§ **Podcast Listeners:**
For our podcast audience, please take a moment to rate and review the show. Your feedback helps more people discover the power of meditation in facing life's challenges.
-
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
πΈ Step into Day 16 of our transformative 30-Day Meditation Journey. Today's focus is 'Cultivating Compassion,' a session designed to deepen your empathy and understanding towards yourself and others. This meditation is perfect for anyone looking to foster a more compassionate and empathetic worldview. π
π€² **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we explore the practice of extending compassion to ourselves and those around us. The session includes a heartfelt introduction, a guided practice to nurture kindness and empathy, and a concluding reflection, along with a call to action for our community.
π¬ **Share Your Compassionate Journey:**
After the meditation, we encourage you to share in the comments how cultivating compassion has impacted your life. What did you learn about empathy and kindness towards yourself and others? Your stories and insights are a valuable part of our community.
π **About the 30-Day Series:**
Our meditation series covers a range of themes related to mindfulness, emotional well-being, and personal growth. Each day introduces a new theme, guiding you through a journey of self-discovery and enrichment.
π **Upcoming in the Series:**
- Day 17: Overcoming Obstacles
- Day 18: Finding Clarity
...and more empowering meditations to guide you on your path!
π **Support & Subscribe:**
If you're finding value in our meditations, please share this video with friends and subscribe to the channel. Your support is crucial in continuing our journey of self-discovery and growth. You can also support our work at https://www.buymeacoffe.com/raph β every contribution helps!
π§ **Podcast Listeners:**
For our podcast audience, please take a moment to rate and review the show. Your feedback helps more people discover the benefits of compassion and empathy through meditation.
-
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
π Welcome to Day 15 of our enriching 30-Day Meditation Journey. Today, we're at the midpoint of our journey, focusing on 'Mid-Journey Reflection.' This session invites you to reflect on your progress, insights gained, and set intentions for the remaining days of our meditation practice. It's perfect for those looking to deepen their self-awareness and continue their growth. π±
π **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we take a moment to pause and reflect on our journey so far, and to envision our path forward. The session includes a contemplative introduction, a reflective guided practice, and a concluding insight, along with a call to action for our community.
π **Share Your Reflections:**
After the meditation, we encourage you to share in the comments how this mid-journey reflection resonated with you. What have you learned about yourself so far, and what are your intentions for the upcoming days? Your journey is a vital part of our shared experience.
π **About the 30-Day Series:**
Our series is a comprehensive exploration into mindfulness, personal development, and self-discovery. Each day introduces a new theme, guiding you on your path to deeper understanding and growth.
π **Coming Up in the Series:**
- Day 16: Cultivating Compassion
- Day 17: Overcoming Obstacles
...and more insightful meditations to guide your journey!
π **Support & Subscribe:**
If you find value in our meditations, please share this video with friends and subscribe to the channel. Your support helps us continue offering these sessions. You can also support our journey at https://www.buymeacoffe.com/raph β every contribution helps!
π§ **Podcast Listeners:**
For our podcast audience, please take a moment to rate and review the show. Your feedback helps more people find our meditations and join us in this transformative journey.
-
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
πΌ Welcome to Day 14 of our enlightening 30-Day Meditation Journey. Today's session, 'The Power of Mindfulness,' invites you to embrace the present moment fully, enhancing your awareness and appreciation for life's every detail. Ideal for those seeking to deepen their mindfulness practice and live a more conscious, present life. π
π§ββοΈ **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we focus on the transformative practice of mindfulness. The session includes a grounding introduction, a mindful exploration of the present moment, and a reflective conclusion, along with a call to action for our community.
π **Reflect and Share:**
After the meditation, we encourage you to share in the comments how mindfulness has impacted your perception of the present. How has embracing the moment changed your daily experience? Your insights are a valuable addition to our mindfulness community.
π **About the 30-Day Series:**
Our series explores various themes in mindfulness and personal development. Each day unveils a new aspect, guiding you on a path of self-discovery and deeper understanding.
π **Coming Up in the Series:**
- Day 15: Mid-Journey Reflection
- Day 16: Cultivating Compassion
...and more insightful meditations to enhance your journey!
π **Support & Subscribe:**
If you're finding value in these meditations, please share this video with friends and subscribe to the channel. Your support helps us continue offering these sessions. You can also support our journey at https://www.buymeacoffe.com/raph β every contribution makes a difference!
π§ **Podcast Listeners:**
For our podcast audience, please take a moment to rate and review the show. Your feedback helps more people discover the benefits of living mindfully and fully in the present.
-
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
π Join us on Day 13 of our inspiring 30-Day Meditation Journey, centered around 'Nurturing Hope.' This session is dedicated to cultivating a sense of hope and optimism, guiding you towards a brighter and more positive outlook on life. Ideal for anyone looking to strengthen their belief in the future's potential. β¨
π **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we delve into the practice of fostering hope. The session includes an uplifting introduction, a visualization exercise to connect with the energy of hope, and a reflective conclusion, along with a call to action for our community.
π **Share Your Hopeful Journey:**
After the meditation, we encourage you to share in the comments how this session has influenced your outlook. What aspects of hope did you focus on today? Your journey and insights are a vital part of our community's growth.
π **About the 30-Day Series:**
Our series explores various themes in mindfulness and personal development. Each day presents a different aspect, aiming to enhance your mental and emotional well-being through meditation.
π **Coming Up in the Series:**
- Day 14: The Power of Mindfulness
- Day 15: Mid-Journey Reflection
...and more enriching meditations to come!
π **Support & Subscribe:**
If you're finding value in these meditations, please share this video with friends and subscribe to the channel. Your support is crucial in continuing our journey of hope and optimism. You can also support us at https://www.buymeacoffe.com/raph β every contribution helps!
π§ **Podcast Listeners:**
For our podcast audience, please rate and review the show. Your feedback helps more people discover the power of meditation in nurturing hope and a positive outlook.
-
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
πΏ Embark on Day 12 of our empowering 30-Day Meditation Journey, focusing on 'Building Resilience.' This session is crafted to enhance your mental and emotional resilience, providing you with the strength to face life's challenges with confidence and grace. Perfect for anyone looking to fortify their inner resilience and adaptability. πͺ
π± **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we explore techniques to reinforce your resilience. The session includes a grounding introduction, a visualization exercise to connect with your inner strength, and a reflective conclusion, along with a call to action for our community.
π¬ **Join the Resilience Conversation:**
After the meditation, we encourage you to share how this session has impacted your journey. What qualities of resilience did you discover within yourself? Your insights and experiences are valuable to our community's growth.
π **About the 30-Day Series:**
Our series offers daily meditations focusing on various aspects of mindfulness and personal development. Each day presents a unique theme, guiding you on a path of self-discovery and growth.
π **What's Next in the Series:**
- Day 13: Nurturing Hope
- Day 14: The Power of Mindfulness
...and more transformative meditations to enhance your journey!
π **Support & Subscribe:**
If you're finding value in our meditations, please share this video with friends and subscribe to the channel. Your support helps us continue offering these sessions. You can also support our journey at https://www.buymeacoffe.com/raph β every contribution is appreciated!
π§ **Podcast Listeners:**
For our podcast audience, please rate and review the show. Your feedback helps more people discover the power of meditation and resilience in their lives.
-
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
πΌ Join us on Day 10 of our enlightening 30-Day Meditation Journey, where we explore the theme 'Joy in Simplicity.' This session is all about appreciating the small, often overlooked aspects of life that bring us true happiness. Ideal for those seeking to find contentment in the ordinary moments of everyday life. πΏ
π **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we invite you to slow down and cherish the beauty in life's simple pleasures. The session includes a thought-provoking introduction, a tranquil guided practice focusing on simple joys, and a reflective conclusion with a call to action for our community.
π **Share Your Insights:**
After the meditation, we encourage you to share in the comments how this session has impacted your perspective. What simple joys have you rediscovered? Your reflections are a valuable part of our shared journey.
π **About the 30-Day Series:**
Our meditation series is a daily exploration into various themes of mindfulness, self-awareness, and personal growth, each offering unique insights and practices.
π **What's Next in the Series:**
- Day 11: Healing from Within
- Day 12: Building Resilience
...and more enriching meditations to come!
π **Support & Subscribe:**
If you're finding value in these meditations, please share this video with friends and subscribe to the channel. Your support helps us create more content like this. You can also support our journey at https://www.buymeacoffe.com/raph β every contribution makes a difference!
π§ **Podcast Listeners:**
For those listening on our podcast, please rate and review the show. Your ratings and feedback help others discover the power of meditation in finding joy in the simple things.
-
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
π Welcome to Day 11 of our transformative 30-Day Meditation Journey. Today's focus is on 'Healing from Within,' a session dedicated to nurturing your emotional and spiritual well-being. Join us in this deeply restorative meditation, ideal for anyone seeking to heal and find balance from within. π
π± **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we embrace the journey of inner healing, addressing emotional wounds and spiritual voids. The session includes a calming introduction, a guided practice filled with healing energy, and a reflective conclusion, complemented by a call to action for our community.
π¬ **Share Your Healing Experience:**
After the meditation, we invite you to share in the comments how this session has impacted your path to healing. What insights or discoveries did you make about your emotional and spiritual well-being? Your journey is a valuable part of our shared healing process.
π **About the 30-Day Series:**
Our series is a comprehensive journey through mindfulness and self-discovery, with each day unveiling a new theme in personal development and inner growth.
π **Upcoming in the Series:**
- Day 12: Building Resilience
- Day 13: Nurturing Hope
...and more empowering meditations to follow!
π **Support & Subscribe:**
If you're finding solace and insight in these meditations, please share this video with friends and subscribe to the channel. Your support helps us continue providing these sessions. You can also support our journey at https://www.buymeacoffe.com/raph β every contribution makes a difference!
π§ **Podcast Listeners:**
For our podcast audience, please rate and review the show. Your feedback helps more people discover the power of meditation in their journey of healing and self-discovery.
-
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
πͺ Embark on Day 9 of our 30-Day Meditation Journey, focusing on 'Finding Strength Within.' This session is dedicated to cultivating personal resilience and tapping into the wellspring of inner strength that resides in all of us. Whether you're facing challenges or just seeking to reinforce your inner fortitude, this guided meditation is a powerful tool for empowerment. π±
π **Today's Meditation Focus:**
In today's 15-20 minute guided meditation, we climb the metaphorical mountain of our inner strength, embracing and reinforcing our resilience. The session includes a motivating introduction, a deep visualization practice, and a concluding reflection, complemented by a call to action for our community.
π **Join the Conversation:**
After the meditation, we invite you to share in the comments how this session has impacted you. What aspects of your inner strength did you connect with? Your experiences and insights greatly enrich our community's journey.
π **About the 30-Day Series:**
Our series is an exploration of various aspects of mindfulness and personal development. Each day we dive into a new theme, offering a holistic approach to meditation and self-discovery.
π **Coming Up in the Series:**
- Day 10: Joy in Simplicity
- Day 11: Healing from Within
...and more transformative meditations!
π **Support & Subscribe:**
Enjoying our meditation series? Please share this video with friends and subscribe to the channel. Your support helps us continue providing these sessions. Also, you can support our journey at https://www.buymeacoffe.com/raph β every contribution helps!
π§ **Podcast Listeners:**
For our podcast audience, please take a moment to rate and review us. Your feedback helps more people find and join our meditation journey, empowering them to discover their inner strength.
-
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
π¬οΈ Welcome to Day 8 of our transformative 30-Day Meditation Journey. Today's theme, 'Embracing Change,' invites you to explore and accept change as a natural and enriching part of life. Join us in this insightful meditation session, perfect for those seeking to adapt to life's changes with grace and positivity. π
π **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we delve into the concept of change as a force for personal growth and development. The session includes a calming introduction, a guided visualization embracing life's ebb and flow, and a reflective conclusion, along with a community-focused call to action.
π¬ **Share Your Experience:**
After the meditation, we'd love to hear how this session resonated with you. How do you feel about the changes in your life now? Share your insights and stories in the comments; your journey is an inspiration to our community.
π **About the 30-Day Series:**
This series is a journey of mindfulness and self-discovery, with each day focusing on a different aspect of life and personal well-being.
π **Upcoming Sessions:**
- Day 9: Finding Strength Within
- Day 10: Joy in Simplicity
...and more uplifting meditations to come!
π **Support & Subscribe:**
If you find value in our meditations, please share this video with friends and subscribe to the channel. Your support is crucial in bringing more enriching content to life. Also, consider supporting our journey at https://www.buymeacoffe.com/raph β every contribution is appreciated!
π§ **Podcast Listeners:**
If you're listening on our podcast, please take a moment to rate and review us. Your feedback helps more people find us and embrace the power of meditation in navigating life's changes.
-
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
π Welcome to Day 7 of our transformative 30-Day Meditation Journey. Today's focus is on 'Envisioning the Future.' Join us in this empowering session as we use visualization techniques to dream about and plan for our future. This guided meditation is perfect for anyone looking to set clear goals and manifest their aspirations. β¨
π **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we explore the power of visualization in shaping our future. The session includes an inspiring introduction, a deep guided practice for envisioning your goals, and a reflective conclusion, along with a motivating call to action.
π **Share Your Vision:**
After the meditation, we'd love for you to share in the comments how this session has inspired your future plans. What dreams or goals did you visualize? Your journey is a source of motivation for our community.
π **About the 30-Day Series:**
This series is a journey of self-discovery and personal development, with each day covering a different theme in mindfulness and life enhancement.
π **Upcoming Sessions Include:**
- Day 8: Embracing Change
- Day 9: Finding Strength Within
...and many more insightful sessions!
π± **Support & Subscribe:**
If you're enjoying this meditation journey, please share this video with friends and hit the subscribe button. Your support helps us grow and continue providing content like this. You can also support our journey at https://www.buymeacoffe.com/raph β every contribution is appreciated!
π§ **Podcast Listeners:**
For those listening on our podcast, please take a moment to rate and review us. Your feedback helps more people find our meditations and join in creating a positive future, one meditation at a time.
-
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
π± Join us on Day 6 of our enriching 30-Day Meditation Journey with today's theme: "Connecting with Nature."
In this session, we dive into mindfulness exercises that draw inspiration from the natural world, helping us feel grounded and at peace. Perfect for those seeking to deepen their connection with the earth and its elements. π³
π **Today's Meditation Focus:**
In today's 15-20 minute guided meditation, we explore the soothing and nurturing aspects of nature. The session includes a contemplative introduction, a guided meditation connecting you with the earth, air, water, and sky, and a reflective conclusion, along with a community-focused call to action.
π¬ **Community Connection:**
After the meditation, we encourage you to share your experience in the comments. How did this connection with nature impact you? Your stories and insights are a cherished part of our community's journey.
π **About the 30-Day Series:**
This series takes you on a journey through different aspects of mindfulness and personal growth. Each day focuses on a unique theme, offering a comprehensive meditation experience.
π **Coming Up in the Series:**
- Day 7: Envisioning the Future
- Day 8: Embracing Change
...and many more enlightening meditations!
π **Support & Subscribe:**
If you find solace and connection in our meditations, please share this video with friends and subscribe to the channel. Your support is invaluable in bringing more content like this to life. Also, consider supporting us at https://www.buymeacoffee.com/raph - every coffee makes a difference!
π’ **Podcast Listeners:**
If you're tuning in via our podcast, please rate and review us. Your feedback helps others find us and join in this journey of connecting with nature and ourselves.
-
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
π Step into Day 5 of our empowering 30-Day Meditation Journey, centered on "Discovering Self-Love."
This session is dedicated to fostering a sense of self-compassion and acceptance, vital for our inner peace and happiness. Join us in this nurturing guided meditation, perfect for anyone on the path to self-discovery and self-care. π·
πΈ **Today's Meditation Focus:**
In today's 15-20 minute guided session, we dive into the heart of self-love, learning to appreciate our unique qualities and embrace our imperfections. The meditation includes an insightful introduction, a deeply nurturing guided practice, and a concluding reflection with a community call to action.
π¬ **Share Your Journey:**
After the meditation, we invite you to share your experience in the comments. How did this session help you in embracing self-love? Your stories and insights are a beautiful addition to our supportive community.
π **About the 30-Day Series:**
Our series guides you through various themes of mindfulness and personal growth. Each day addresses a different aspect, from releasing the past to cultivating gratitude, offering you a holistic meditation experience.
π **Upcoming Sessions:**
- Day 6: Connecting with Nature
- Day 7: Envisioning the Future
...and many more transformative meditations!
π **Support & Subscribe:**
If this meditation resonated with you, please share it with others and subscribe to the channel. Your support is invaluable and helps in creating more enriching content. Also, consider supporting us at https://www.buymeacoffee.com/raph - every coffee makes a difference!
π’ **Podcast Listeners:**
For those listening on our podcast, please take a moment to rate and review us. Your feedback helps more people discover our meditations, spreading the message of self-love and mindfulness.
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