Afleveringen
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This is your reminder to enjoy the blessing that is today. I want you to close your eyes, take a deep breath, and tell yourself this: "Today is new. It is a privilege to be here". Let that reality soak into your pores and every essence of you.
Right now, you have a choice. Right now, you have an opportunity. Right now, you have a chance to start again and let go of what has burdened you in the past. Life is short. Promise yourself to take today and decide the direction, the decisions, and the places you will go. To be here is such a gift. Do not waste today.
Connect with me: www.instagram.com/absolutely_pearl
Connect with podcast: www.instagram.com/absolutelyyou_podcast -
Affirmations are known to be helpful for anyone looking for positive reframes on negative and limiting beliefs you might be holding onto, or are supportive when you simply need a boost of self-love, confidence, and good vibes.
To help support you on this journey, I tried a little something different with this episode.
Affirmations begin at 8:04
Grab a pen and paper…and write down whichever ones that resonate. Enjoy.
Connect with me: www.instagram.com/absolutely_pearl/
Connect with the podcast: www.instagram.com/absolutelyyou_podcast/ -
Zijn er afleveringen die ontbreken?
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When you’re determined to make something of yourself, you assume stress is part of the package. You know you could easily cut down on activities and slide your way through the week but that’s not the way you want to live. Since you associate productivity with usefulness, you have a hard time recognizing when you need to stop, when you need to take a break, when you’re about to burn out. Sometimes, you push yourself a little too hard and end up too overwhelmed to function, emotionally and physically.
In this episode, we see that as determined as you are to make something of yourself, you also have to take care of yourself. Rest IS productive. Dive in.
Connect with me: www.instagram.com/absolutely_pearl
Connect with podcast: www.instagram.com/absolutelyyou_podcast
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No matter how well we set up our plans, life has its ways of turning things around. Most of the things we planned on doing do not unfold the way we want them to or anticipate. Remind yourself that it is okay to get lost once in a while. Time and time again, you’ll learn that there is a fine sense of adventure in setting your foot on something unfamiliar. Time and time again, you’ll learn that there is more than one way to get anywhere. It’s Important to realize we don’t have to push and force for anything to happen. We can take it easy, one step at a time. Working on who we are, who we want to be, has no age limit. Let it flow. Let us invite more ease and harmony into our lives.
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No one is you and that is your power. Do not give your power away by focusing on someone's path in comparison to your own. Being uniquely and undeniably you is something that no one can take away from you. Comparison is an active choice. Happiness is also an active choice. Choose the second. Choose to celebrate every little thing that makes you, you!
Connect with me: https://instagram.com/absolutelyyou_podcast?igshid=YmMyMTA2M2Y=
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A high value woman is someone who understands her importance and worth. She knows, loves and values herself deeply. She understands that she is rare. She has distinctive admirable traits that set her apart. She exudes a vibe and an energy that draws people to her. Becoming a high value woman is not an easy process. It will take a lot of shadow work to become the best version of yourself. It is a journey that is uncomfortable as you face yourself, but well worth it as you come out polished on the other side. Let's dive in...
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www.instagram/absolutelyyou_podcast
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We are all looking for a tribe and everyone has a different idea of what that is. For you, it could mean looking for people that make you feel most like yourself; or people that treat you like family and always have your back; or people that support your goals and help you learn what you need to learn; or people that challenge your perspective and beliefs to help you grow.
Whatever it is, finding your tribe is a process and not a simple task. A key to meaningful friendship is intimacy, and a big part of intimacy is being able to be fully yourself and be seen and understood by others. I hope you find a tribe that does this for you.
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Your priorities are the things that matter most to you. When you know your priorities, you can make decisions that you stand by every time.
Knowing your priorities helps you understand what can wait and what needs to go, where your time should be spent, and how your life should be lived.
We will never have the time to do everything but we must get clear on our intentions and the kind of life we want to live. Steve Job said it best, "Your time is limited." So make your life meaningful and purposeful by giving your time and attention to things that truly deserve it.
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"You teach people how to treat you by what you allow, what you stop, and what you reinforce". ~Tony Gaskin~
Boundaries! Boundaries! Boundaries!
The beliefs you hold about who you are and how you treat yourself set the standard for the way others treat you. People can quickly learn how to treat you based on the behaviors you accept from them.
It’s you, sis! It’s your boundaries…or lack of.
It’s time! Take back your power!
Let’s dive in. -
Never apologize for being you. You owe it to yourself to embrace all of you.
We’re all different, with different ideas and thoughts, and the way we see things is unique to each and every person.
It’s good that we differ. That’s how we expand our awareness.
Always be yourself. Every little last quirk. Never try to hide who you are.
No apologies.
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You're doing better than you think. Sometimes in life, we become so focused on what we haven’t achieved that we lose sight of what we have. It’s easy to forget about all the progress we’ve made, and be discouraged by all the things in our lives that are going wrong or "missing".
Here's a gentle reminder: even if you don’t see it, you are doing better than you give yourself credit for. Even if you have no idea what’s going on or where you’re supposed to be, you are doing better than you think you are. Even if you don’t feel it, peace surrounds you.
Maybe it’s time to start taking pride in our human-ness; finding the courage to keep going. Maybe it’s time that we recognize how superbly we are executing the thankless task of being alive. Maybe it's time we give ourselves some credit for all the accomplishments we’ve made and the true significance of these accomplishments.
You are doing so much better than you think. Keep going. -
At the end of the day, who are you? There is no perfect answer to this question, yet it is the perfect question to repeat to yourself while you are looking for other answers in life. When you know who you are, nothing is impossible. You become unstoppable. Let's dive in.
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Hey girl, Hey! Welcome to The Absolutely You Podcast. A space where we can all find the confidence and the motivation we desire within ourselves to reach our fullest potential. A space for authenticity, healing, acceptance of self and others; a space that will challenge us to shift our mindset in order to achieve our goals in life. I hope you love it here.
