Afleveringen
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They say weâre lucky⊠but is it really luck? In this episode, weâre pulling back the curtain on what âluckâ actually mean â because guess what? You have more control over it than you think! With fun, practical insights, and plenty of laughs, weâll challenge the way you see success, turning your Mondays (and beyond) into opportunities. From business and relationships to Mariahâs pregnancy bounce-back, weâll uncover the real factors behind âluckyâ moments â and they might not be what you expect! Ready to create your own luck? Letâs dive in... The adventure continues!!
LET'S CONNECT!
â¶Mariah's Instagram:â â https://www.instagram.com/mariah.ezraâ â
â¶Gal's Instagram: â â https://www.instagram.com/galaezraâ â
â¶Mariah's Blog: â â https://www.mariahezra.comâ â
â¶Gal's Links: â â https://beacons.ai/galaezra/â â
â¶Mariah's YouTube: â https://www.youtube.com/c/mariahmcalpinâ â
â¶Business enquires: [email protected]
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Thereâs No Such Thing as âConstructiveâ CriticismâHereâs Why
Thatâs right, we said it. There is no such thing as constructive criticism.
Not when giving feedback to a friend, a co-worker, or your spouse.
Not when discussing fitness, public speaking, or personal style.
Not even when you mean well and think it will help.If you're already coming up with counterexamples in your head, we get it. But before you dismiss the idea, give this episode a listen. Weâre offering a perspective youâve probably never consideredâone that changed our approach to communication and strengthened our relationships in ways we never expected.
Itâs different. Itâs thought-provoking. And if youâre open to it, it just might transform the way you connect with others.
Enjoy the episode, and hereâs to a fresh perspective this Monday. The adventure continues!
LET'S CONNECT!
â¶Mariah's Instagram:â https://www.instagram.com/mariah.ezraâ
â¶Gal's Instagram: â https://www.instagram.com/galaezraâ
â¶Mariah's Blog: â https://www.mariahezra.comâ
â¶Gal's Links: â https://beacons.ai/galaezra/â
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpinâ
â¶Business enquires: [email protected]
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Zijn er afleveringen die ontbreken?
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Itâs sneaky. Itâs toxic. Itâs contagious. Itâs everywhere. And it could already be holding you back.
Even the happiest, wealthiest, and healthiest among usa renât immune.
The "Maybes" creep in unnoticed â wrapped in sugar but laced with doubt, hesitation, and second-guessing. Most people donât even realize theyâve caught it⊠and worse, they unknowingly spread it â keeping on another in an endless loop.
But there is a cure, and itâs only one cure: Knowledge.
In this episode, we give you that knowledge and expose the hidden dangers of the âMaybes.â We break down exactly how it works, and give you real-world examples of the ways it shows up in everyday life.
Get ready for us to uncover the hidden ways the âMaybesâ infiltrate your mind, and what you can do to get back in control through powerful, actionable takeaways designed to get you to make confident, certain and bold moves, no matter if youâre exposed to the âMaybesâ at any time (and plus, youâll never spread them again!)!
Hit play and weâd love to hear your thoughts - drop us a message and letâs keep the conversation going! đ The adventure continues!!
LET'S CONNECT!
â¶Mariah's Instagram: https://www.instagram.com/mariah.ezra
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog: https://www.mariahezra.com
â¶Gal's Links: https://beacons.ai/galaezra/
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Business enquires: [email protected]
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We're Back! And We Brought a Baby With Us!
After 1 year and 9 months⊠weâre proud to welcome a brand-new member of the show - our newborn,Atlas Rhys Ezra!
In this episode, weâre sharing everything we learned on our journey fromconception, to pregnancy, to Mariahâs unmedicated natural birth. Weâre giving you our raw, honest, and straightforward insights on:
â How to optimize your pregnancy journey (what worked for us)
â Our conception plan & fertility prep
â Health, nutrition, and mindset tips for pregnancy
â Sex during pregnancy â this surprised usâŠ
â The highs and lows of 9 months of pregnancy
â An insight into Mariahâs powerful birthing story
Whether youâre planning, expecting, or donât ever want to be (but are just curious and youâd love to support those around you that are), weâre here to give you real insights and actionable takeaways to help make your journey smoother.
Weâd love to hear your thoughts -drop us a message and letâs keep the conversation going! đ The adventure continues!!
LET'S CONNECT!
â¶Mariah's Instagram: https://www.instagram.com/mariah.ezra
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog: https://www.mariahezra.com
â¶Gal's Links: https://beacons.ai/galaezra/
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Business enquires [email protected]
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Money, money, money! No matter where you're at in life and no matter your job (or no job), more money is a key need for people. In fact, not having enough money is one of life's biggest problems in this modern age because without it, you limit your expansion; and if you limit your expansion, you limit your life, and you go down. Without enough money you can't meet your potential to help others, you can be stuck in emergency situations, you can have ceilings of what you experience, and in general you are blocked from being fully fulfilled. You don't have to be a millionaire, but you have to at least have enough money to allow yourself to continuously expand. In this episode we talk about limiting beliefs and fake realities around money, as well as applicable ideas you can implement today to literally make more money! You will learn how money flows and what that means for your income, as well as how to expand your money pipeline, and much more. We can't wait to hear from you...
LET'S CONNECT!
â¶Mariah's Instagram: https://www.instagram.com/mariah.ezra
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahezra.com
â¶Gal's Links: https://beacons.ai/galaezra/
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Business enquires [email protected]
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Do you want to get away from it all? Do you want to relax? Are you uptight around those you love, even though you try not to be? Most people's solution is self-care. Yet when most people think "self-care", they think of taking care of their body, or me time, or a holiday, or some way of recovering their sanity so they can make it through the next push. The problem is that these solutions are often just band-aids, and not a long-term answer to get to the root. In this episode, we want to give ACTUAL self care tools that bring results - something different, yet powerful when you apply. What does giving have to do with love? How do you resolve those things you have complaints with? And you know those things that bother you, or that are clearly wrong in that area of your life or with that person... what do you do about those? And when you WIN in life, how do you recognize and multiply your wins? These answered, and so much more... This episode is a game changer, and we can't wait to hear from you!
LET'S CONNECT!
â¶Mariah's Instagram: https://www.instagram.com/mariah.ezra
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahezra.com
â¶Gal's Links: https://beacons.ai/galaezra/
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Business enquires [email protected]
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As in Part 1, our goal for this two-part podcast is to get you to a full realization that your emotions are a tool you use, not a tool that uses you. In this episode, we answer the questions we got in Part 1, as well as giving much, much more information on emotions, how to spot others' emotions, how to help raise another's emotions, and how to better improve your emotional condition. It's a massive subject, but it's a game changer for all parts of life. Use this information when hiring, going to an interview, holding a sales meeting, on a date with a potential lover or spending time with a friend... This podcast will get you back in the driver's seat, not allowing for any option to be a victim, and opening the door to truly thrive. As with Part 1, we recommend you listen to it more than once, use the information, and if you find value in it, share it and let us know if you realize how it actually controls your income. The adventure continues!
LET'S CONNECT!
â¶Mariah's Instagram: https://www.instagram.com/mariah.ezra
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahezra.com
â¶Gal's Links: https://beacons.ai/galaezra/
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Business enquires [email protected]
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Our goal for today's podcast is to get you to a full realization that your emotions are a tool you use, not a tool that uses you. Have you ever found yourself getting emotional, jealous, worried, or angry? Have you noticed that when you don't have enough information (like when he comes home late) your logic leaves, you fill in your own "information" and you get emotional? Did you ever feel that some of your emotions are not under your control? Well, let's start with what are emotions really? And where does logic fit in? And is being in control of your emotions something desirable? And very importantly, how do you help a friend or loved one overcome emotions they can't control? This is our first two part podcast, and it is POWERFUL, which is why we had to break it down to parts. We recommend you listen to it more than once, use the information, and if you find value in it, share it and let us know if you realize how it actually controls your income. The adventure continues!
As promised, Mariah's "Self-Reset" checklist:- [ ] Fill up a glass of water + drink it
- [ ] Have a snack/meal
- [ ] Set a {10 minute} timer + tidy
- [ ] Have a shower
- [ ] Set a {25 minute} timer, take a nap
- [ ] Move your body for {7 minutes} â walk outside, workout, stretch
- [ ] Read through Meir's quotes (@GProsperityNow)
- [ ] Call a friend, text a few people â outflow communication
- [ ] Write down to-doâs on your mind, pick one + take some small action towards it
Hope that is of value to you!
LET'S CONNECT!â¶Mariah's Instagram: https://www.instagram.com/mariah.ezra
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahezra.com
â¶Gal's Links: https://beacons.ai/galaezra/
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Business enquires [email protected]
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One of the most important lessons we've learned is covered in today's episode... There are so many areas of life that you may feel are either lacking in motivation, or you know you could do more, or you feel you are falling behind in, or you want to spend more time doing, but you just don't end up doing it, even though you CAN. The difference lies in a basic understanding, a viewpoint, that once you know will ensure you are the driver of your life and actions and don't end up with regrets of wanting to do something once it's too late. This applies to homework, gym, tasks, appointments, answering texts, being with loved ones, and more areas of life than you can think of. The applications are endless. Not only that, but it's a major key to handling stress while becoming more productive and happy. We can't wait for you to hear this, and we can't wait to hear from you. The adventure continues...
LET'S CONNECT!â¶Mariah's Instagram: https://www.instagram.com/mariah.ezra
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahezra.com
â¶Gal's Links: https://beacons.ai/galaezra/
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Business enquires [email protected]
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We can't count how many times we've heard people tell us, "Yea, but your relationship is different!" or, "You guys have it perfect." or, "Gal/Mariah is better at that than my significant other is..." Well surprise, surprise... it wasn't always like this! In this episode we break down in what state we actually started, what challenges we overcame, where the areas of improvement were needed, and all this over 9 years! What we have today is a result of years of working on the relationship together, constantly seeking to self-improve, and knowing that ANY relationship, friendship, partnership is an investment - and it's worth doing! Thanks for listening and we'd love to hear from you!
LET'S CONNECT!â¶Mariah's Instagram: https://www.instagram.com/mariah.ezra
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahezra.com
â¶Gal's Links: https://beacons.ai/galaezra/
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Business enquires [email protected]
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One major hurdle couples (and friends) often have to overcome is when work pulls the person away from the relationship. The one wants quality time, the other has a deadline. The one wants to do dinner with friends, the other wants to catch up. The one wants "me time", the other wants to do something they consider more productive. How do you navigate this? What's the solution? How do we overcome this? What is "me time" really? (the real definition will blow you away!) and how do you as partners, lovers or friends both ensure you expand, build, grow, improve, work a lot, make lots of money, while keeping the relationship alive, fun and - if it's love - sexy and romantic. This is a passionate one for us, and you're in for a ride. Tune in, and the adventure continues!
LET'S CONNECT!
â¶Mariah's Instagram: https://www.instagram.com/mariah.ezra
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahezra.com
â¶Gal's Links: https://beacons.ai/galaezra/
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Business enquires [email protected]
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Send in a voice message: https://anchor.fm/mariahandgal/message
Support this podcast: https://anchor.fm/mariahandgal/support -
Some people find themselves judging others, finding fault of some kind, not admiring... And despite the fact they don't want to be judge-y, they keep finding themselves doing it. The question is why does that happen? Why, when you want to love more, do you jump to (negative) conclusions about others? How do you actually spread admiration, more love, more closeness? This is the topic and it came from a listener asking us how they can judge their mother less and have more admiration instead. Our answers may surprise you :) Enjoy, and the adventure continues!
LET'S CONNECT!
â¶Mariah's Instagram: https://www.instagram.com/mariah.ezra
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahezra.com
â¶Gal's Links: https://beacons.ai/galaezra/
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Business enquires [email protected]
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Why is it that you seem to give your friends the best advice, yet when you have a problem it seems insurmountable. Too big. Too challenging. Huge. And not only that, but the natural urge seems to be to avoid problems, that you should have less problem, and that a problem-free life is ideal... Yet the truth is that is a lie. Having less problems is actually a surefire way to have more problems. Why? And why do we say you should eat your problems for breakfast? This podcast answers that, as well as giving you a totally new perspective on your problems, how to handle them and how to expand in your relationships, your work, your life.
LET'S CONNECT!
â¶Mariah's Instagram: https://www.instagram.com/mariah.ezra
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahezra.com
â¶Gal's Links: https://beacons.ai/galaezra/
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Business enquires [email protected]
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If you're about to break up... If you're about to leave a job... If times are tough... If you're upset... You must listen to this episode first!
In this episode, we tell a story about Gal's employee quitting and what can be learned from this scenario. But the more important part of the story is the lesson itself - this very lesson is what actually SAVED our relationship when times were tough - when we were thinking of breaking up.
You will learn how to take responsibility for real. How to come out of a bad situation stronger. How to move on. How to deal with things so as to ensure you expand and not contract (which is what most people do)... And it applies to your life in the small things, the big things, if you're in a relationship or not, and every day applications. Plus many more powerful viewpoints that will bring out the perfection that is you.
Enjoy it... The adventure continues!
LET'S CONNECT!â¶Mariah's Instagram: https://www.instagram.com/mariah.ezra
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahezra.com
â¶Gal's Links: https://beacons.ai/galaezra/
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Business enquires [email protected]
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Getting out of bed is an effort. Your work is an effort. Your relationship is an effort. Life seems to be an effort! Most people, most of the time, seem to avoid effort. They want a holiday or they say, "No news is good news." Well the truth of the matter is that the only time there's no news is when you're dead! We don't mean for it to sound grim! The point we're trying to make is that effort is part of life, in fact it is the only joy in life! When you do extreme sports - that's effort! When you skydive - what an effort! When you finally play your cards right and get that first kiss - thank goodness for the effort - so worth it! Everything good in life comes from the effort! The question is, what is your point of view on effort...? In this episode we give you some different ideas on effort, and we think it may give you a new lens to look at life through - and it's pretty beautiful. Enjoy the effort adventurers, after all, it is the adventure!
Ending quote: "In the moment that you realize that what your after is not money, is not fame, is not things to have -- but ideas to create and the exerting of the effort of what you know you have created, you will be powerful."
LET'S CONNECT!
â¶Mariah's Instagram: https://www.instagram.com/mariah.ezra
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahezra.com
â¶Gal's Links: https://beacons.ai/galaezra/
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Business enquires [email protected]
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This episode was inspired by a quote by another podcaster Katy Leeson, and it reads, âWe need to stop glamorizing over-working. Please. The absence of sleep, good diet, exercise, relaxation, and time with friends and family isnât something to be applauded. Too many people wear their burnouts as a badge of honour. And it needs to change.â Well we got fired up, inspired, and we had to dive in! Get ready for some unconventional, possibly cancellable ideas :)! Why does hard work trigger some people? And yet when we donât share about our hard work people think weâre slacking? And what is hard work really? Plus what is the actual measurement of hard work? Oh and how do sins play into it? This and so much more in todayâs adventure. Should you glorify hard work? Letâs find outâŠ
LET'S CONNECT!
â¶Mariah's Instagram: https://www.instagram.com/mariah.ezra
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahezra.com
â¶Gal's Website: https://www.GProsperity.com
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Gal's YouTube: https://www.youtube.com/channel/UCLFsPKZ_rzN9LGjhiz51gXw
â¶Business enquires [email protected]
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In a world of outrage culture, cancel culture, and people getting more offended than ever... we felt it was time to give our two cents on the subject. Our idea was not just to discuss it casually, but to actually dig deep into what you can do to become more in control over the situation. Firstly, what are the good intentions behind outrage culture? Secondly, how can you help others when they feel outraged or offended? And importantly, how can you handle yourself, and look at things from another angle? We know it's a little controversial but hey, if you're offended by it, maybe you're in the right place :)
FOLLOW US!â¶Mariah's Instagram: https://www.instagram.com/mariahmcalpin
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahmcalpin.com
â¶Gal's Website: https://www.galezra.com
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Gal's YouTube: https://www.youtube.com/channel/UCLFsPKZ_rzN9LGjhiz51gXw
â¶Business enquires [email protected]
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Confidence!! Self confidence. How do you have it? Why is it important? Why is it a good thing? And why is it vital to work on having self-confidence? In fact, we think you should be super full of yourself! But only as long as you do one other very important thing too... which you will learn in today's episode. If you do that, you will have expansion. You will have happiness. And you will see exactly why confidence is so sexy ;)
FOLLOW US!
â¶Mariah's Instagram: https://www.instagram.com/mariahmcalpin
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahmcalpin.com
â¶Gal's Website: https://www.galezra.com
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Gal's YouTube: https://www.youtube.com/channel/UCLFsPKZ_rzN9LGjhiz51gXw
â¶Business enquires [email protected]
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Getting through a break up is one of the toughest parts of the relationship world. It's a time where there is loss, sadness, and destruction of what was - it feels like anything but creation - which is how a relationship starts. So, how do you navigate these waters? How do you come up for air? How do you deal with it all without making things worse for yourself, for your ex, and for those around you? And possibly most importantly, how do you CREATE from this again? In this week's episode, our aim was to give you some ideas that you can use right away. Hopefully you're not going through a break up though, so how can you STILL use these tips? You'll have to listen to find out! The adventure continues...
FOLLOW US!
â¶Mariah's Ben & Jerry Playlist: https://open.spotify.com/playlist/72CldA7b8wYbpYNFsCFCOk?si=e33fb1a720154249
â¶Mariah's Instagram: https://www.instagram.com/mariahmcalpin
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahmcalpin.com
â¶Gal's Website: https://www.galezra.com
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Gal's YouTube: https://www.youtube.com/channel/UCLFsPKZ_rzN9LGjhiz51gXw
â¶Business enquires [email protected]
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Money is a very weird thing - because on the one hand it's the most important thing for survival, yet when it comes to what truly matters in life, money is the least important thing! Everyone wants money, yet most don't understand money. You need money, yet with or without it, you have problems! In fact money issues are the second leading cause of divorce, and the leading cause of relationship arguments. So it's a pretty important subject as we're sure you'd agree! We felt it fitting to talk a bit more into our points of view on the paper, and we hope this discussions help you get another lens to view the almighty dollar through. Because yes, you can have money. Yes, you can have a lot of money. And yes, money doesn't need to be a problem in your relationships or your life. Check out today's adventure, and wishing your money flows to be strong and ever running.
FOLLOW US!
â¶Mariah's Instagram: https://www.instagram.com/mariahmcalpin
â¶Gal's Instagram: https://www.instagram.com/galaezra
â¶Mariah's Blog https://www.mariahmcalpin.com
â¶Gal's Website: https://www.galezra.com
â¶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin
â¶Gal's YouTube: https://www.youtube.com/channel/UCLFsPKZ_rzN9LGjhiz51gXw
â¶Business enquires [email protected]
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