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Welcome to Fit & Unfiltered - a podcast that delivers no-BS, simple strategies (with a side of humor) to women wanting to achieve the body of their dreams while still living their best life.
A combination of fitness, lifestyle, and banter, this punchy podcast is a must-listen for women who are fed up with having to choose between “enjoying life” or “sticking to a diet”.
Co-hosts Jess & Melissa are sisters and best friends who know from personal experience just how damaging the yo-yo diet cycle can be. After years of struggling, they finally discovered the path to creating lasting results without the restriction or FOMO found in traditional diets.
Their transformation was so fundamentally life-altering that they made it their mission to share their knowledge with as many women as possible. In each episode, they provide the tools and education women need to regain confidence, build a healthy lifestyle, and form a new identity they never thought possible.
Get ready to laugh, learn, and be inspired to create a life you love, completely unfiltered. -
Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information available. Subscribe to never miss an episode.
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Tyson is a Guinness World Record Holder for the Highest Standing Backflip, Accredited Gymnastics coach and former competitive Olympic lifter. With a training philosophy to work towards skill acquisition this podcast discusses all topics revolving around optimizing the human body's potential to perform ALL physical activities.
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The Reach Your Peak Experience is a health and nutrition podcast focussed on a Sports Dietitians exploration of the world of nutrition, health, and performance. Aleksa is a Sports Dietitian and Nutritionist, who is passionate about helping athletes of all levels harness a flexible approach with their nutrition. Each week I bring you a new topic to help expand your knowledge and change your perspective - all in a light-hearted, no-nonsense, and easy-to-digest way. I will help you navigate the sports nutrition space by bringing you real, evidence-based advice & nutrition tips to help you reach your peak potential. Subscribe now to stay informed, competitive, and level up your nutrition & health.
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Tyson discusses everything related to nutrition in the fitness industry and shares his advice, opinion and research to help simplify nutrition in easy to understand terms.
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I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.
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The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way!
Follow @eat_like_ruby on Instagram for more.
Contact - [email protected] -
The Heal My Health Podcast is hosted by Sally Whyte, a clinical nutritionist who brings her expertise and knowledge in evidence-based clinical nutrition to the forefront. The podcast features a variety of guests from different health fields who share their experiences, insights and expertise in how they help people achieve optimal health.Through informative conversations, Sally and her guests delve into topics ranging from the latest research on nutrition and health to strategies for managing chronic conditions, stress, and mental health. The podcast aims to empower listeners to take control of their own health and well-being by providing evidence-based information and practical advice.
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Plant friends are you ready for some good news? I’m vegan health coach Kate Galli and this podcast is all about living a healthy plant based lifestyle however importantly, we’re going to focus purely on the positives! A reliable weekly fix of YOU time! A chance to connect with the wins, the progress and everything we have to feel grateful for. I know I used to be a really positive person. Even on a down day I could just “choose my mood” (!) and then I became vegan, I became an activist and although they are the two best decisions of my life I also become all too aware of all too much. I chat about the heavy, urgent and vital stuff in my interview podcast Healthification however right now, today is it’s time to get Plant Positive!
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Laura Swanson; owner of Strong with Swan who is a personal trainer, ex-dog trainer and has a degree in psychology joins forces with Stephanie Jane Rowden; Co-owner & founder of Fittsisters, Personal Trainer, evidence-based nutritionist & ex-chef .... Listen in as they talk everything health, fitness, trends, opinions, controversy and everything non-fitness related... so basically, everything.Follow us on the gram! @strongwithswan @stephaniejanerowden
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STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
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IT'S. ALL. DAY. is a podcast that focuses on delivering knowledge and inspiration on fitness, nutrition, and the mentality behind what it takes to be great.
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Discussions with Rory and guests about all things human strength.
Training, nutrition, and various aspects of health and performance.
www.humanstrength.com.au
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We will discuss about bodybuilding, health, wellness and everything related to health and fitness with interesting guests and our inner circle here on a regular basis.
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Talking all things health, wellness, gut health, fitness, and becoming the best version of yourself!
Connect with us on social media!
Holli:
Instagram: https://www.instagram.com/holli_couch/?hl=en
Tik Tok: https://www.tiktok.com/@healingwithholli
Grace:
Instagram: https://www.instagram.com/graceful_health/?hl=en
Tik Tok: https://www.tiktok.com/@graceful_health?lang=en -
Welcome to the podcast series Menopause Matters
The journey through perimenopause and menopause can be a challenging but also a liberating time – physically, mentally and emotionally. In Menopause Matters, join host and author of Queen Menopause, Alison Brahe-Daddo, as she unpacks the experience of this life-changing, yet entirely normal part of life.
Speaking with leading menopause experts, Alison sheds light on issues faced by many women, including some of the best ways to manage your symptoms, how to navigate your career, mental health and relationships during this time and shares the joys of life post-menopause. You’re in for a great second act of your life.
Listen to Menopause Matters here or on your device through Apple Podcasts, Google Podcasts and Spotify.
This podcast contains general health information and shouldn’t be relied on as medical advice. Information is current at the time of recording. If you have any health concerns, speak to your doctor. HCF doesn’t endorse any statements or opinions made during the podcast. If the podcast makes you feel depressed or anxious and you need to talk to someone straight away, call Lifeline on 13 11 14.
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Are you a gym baddie committed to levelling up in all areas through health and fitness? Join online fitness coach and personal trainer Danika every Monday as she touches all topics that matter to you in the fitness space. Whether chit chatting solo or collaborating with a range of others from the fitness space (think PTs, dieticians, physios, counsellors, and even her own clients!) you are guaranteed to leave feeling educated, entertained, and empowered to become your baddest damn self.
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Fitness, health, nutrition, lifestyle, and everything in between. This podcast is born from the idea that we should be getting more from life! Each episode is a recording of the weekly live stream in the Become Strong for Life Facebook group. If you’re looking for a community and for support in your health and fitness journey, then get in touch and join the group!
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Move, Nourish & Thrive
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A fitness & lifestyle podcast with your two new best friends, Hannah & Abs.
From training, Nutrition, relationship advice, general girl chat and so much more.... you are bound to walk away having not only learnt something but also feeling motivated to aim just a little bit higher, all whilst having a good lol
